smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2024

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
633
38 did not finish or were disqualified
Best swim
14:35
1.9 km
Best bike
2:01:05
90.0 km
Best run
55:16
20.9 km
Men's podium
  1. 1 Bib 43GB · MPRO 3:38:36
  2. 2 Bib 29SE · MPRO 3:43:33
  3. 3 Bib 25DK · MPRO 3:44:19
Women's podium
  1. 1 Bib 50DK · FPRO 4:09:11
  2. 2 Bib 45DK · FPRO 4:13:28
  3. 3 Bib 378IT · FPRO 4:18:01

786 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 43 GB MPRO 1 21:42 1:38 2:01:43 1:32 1:12:01 3:38:36
2 Bib 29 SE MPRO 2 23:04 1:16 2:05:21 1:54 1:11:58 3:43:33
3 Bib 25 DK MPRO 3 26:51 1:27 2:01:05 1:30 1:13:26 3:44:19
4 Bib 13 DK MPRO 4 25:25 1:16 2:06:00 1:56 1:10:08 3:44:45
5 Bib 27 CH MPRO 5 22:43 1:22 2:05:43 1:56 1:13:19 3:45:03
6 Bib 7 IT MPRO 6 25:26 1:27 2:05:43 1:50 1:11:26 3:45:52
7 Bib 3 AT MPRO 7 23:06 1:05 2:05:39 1:31 1:15:03 3:46:24
8 Bib 10 GB MPRO 8 23:53 1:12 2:04:43 1:49 1:15:02 3:46:39
9 Bib 26 GB MPRO 9 23:28 1:25 2:04:55 1:46 1:15:48 3:47:22
10 Bib 14 IT MPRO 10 22:15 1:20 2:06:09 1:29 1:17:02 3:48:15
11 Bib 34 DE MPRO 11 26:40 1:16 2:04:40 1:46 1:16:35 3:50:57
12 Bib 2 PL MPRO 12 24:27 1:28 2:07:45 1:58 1:15:37 3:51:15
13 Bib 6 GB MPRO 13 22:43 1:43 2:04:53 1:41 1:20:41 3:51:41
14 Bib 11 FR MPRO 14 23:56 1:17 2:06:25 1:40 1:18:40 3:51:58
15 Bib 1 DK MPRO 15 23:02 1:15 2:05:26 1:34 1:21:24 3:52:41
16 Bib 51 IT MPRO 16 23:54 1:32 2:06:08 1:45 1:20:59 3:54:18
17 Bib 54 SE MPRO 17 23:58 1:21 2:09:22 1:43 1:19:37 3:56:01
18 Bib 31 IT MPRO 18 24:05 1:30 2:13:06 1:48 1:15:37 3:56:06
19 Bib 20 CL MPRO 19 24:07 1:17 2:04:25 2:32 1:24:33 3:56:54
20 Bib 49 PL MPRO 20 26:29 1:23 2:10:54 1:35 1:16:58 3:57:19
21 Bib 17 PL MPRO 21 26:48 1:35 2:06:18 1:48 1:21:35 3:58:04
22 Bib 23 CH MPRO 22 25:23 1:33 2:07:43 1:44 1:21:56 3:58:19
23 Bib 630 FR M30-34 1 26:43 1:43 2:10:39 2:03 1:18:53 4:00:01
24 Bib 48 IT MPRO 23 24:03 1:21 2:08:22 1:59 1:24:37 4:00:22
25 Bib 601 PL M25-29 1 28:19 1:33 2:09:04 2:00 1:19:45 4:00:41
26 Bib 772 PL M30-34 2 25:56 2:02 2:14:12 2:05 1:19:19 4:03:34
27 Bib 494 PL M25-29 2 28:42 1:44 2:11:25 2:04 1:19:51 4:03:46
28 Bib 797 PL M25-29 3 28:43 1:47 2:10:57 2:22 1:21:45 4:05:34
29 Bib 294 PL M30-34 3 29:12 2:06 2:16:05 2:06 1:16:15 4:05:44
30 Bib 101 LT M30-34 4 29:22 1:47 2:14:51 2:13 1:17:52 4:06:05
31 Bib 753 FR M18-24 1 29:52 2:51 2:13:07 1:55 1:19:30 4:07:15
32 Bib 50 DK FPRO 1 25:14 1:12 2:14:14 1:50 1:26:41 4:09:11
33 Bib 642 IT M30-34 5 30:09 2:25 2:17:35 2:32 1:20:05 4:12:46
34 Bib 45 DK FPRO 2 29:59 1:35 2:17:53 1:42 1:22:19 4:13:28
35 Bib 702 PL M35-39 1 34:04 1:51 2:14:05 2:22 1:21:15 4:13:37
36 Bib 426 PL M35-39 2 30:11 2:04 2:18:07 2:07 1:22:17 4:14:46
37 Bib 167 PL M25-29 4 28:32 2:15 2:19:32 2:32 1:22:03 4:14:54
38 Bib 282 DE M40-44 1 34:14 2:20 2:07:26 2:27 1:28:55 4:15:22
39 Bib 367 DE M25-29 5 29:06 1:48 2:20:58 2:13 1:21:34 4:15:39
40 Bib 804 PL M40-44 2 32:54 - - - - 4:15:59
41 Bib 619 BE M18-24 2 27:15 2:01 2:20:32 - - 4:16:42
42 Bib 866 PL M30-34 6 32:48 2:04 2:15:55 2:20 1:24:08 4:17:15
43 Bib 654 DK M50-54 1 32:27 2:20 2:14:06 2:53 1:25:33 4:17:19
44 Bib 378 IT FPRO 3 25:25 1:14 - - 1:27:30 4:18:01
45 Bib 614 PL M25-29 6 31:36 2:47 - - - 4:18:12
46 Bib 524 IN M30-34 7 28:37 2:17 2:23:16 2:46 1:21:26 4:18:22
47 Bib 33 PL FPRO 4 27:06 - - 1:42 1:22:56 4:19:15
48 Bib 291 GB M30-34 8 30:18 2:43 2:17:01 2:40 1:26:48 4:19:30
49 Bib 100 PL M35-39 3 33:52 1:56 2:21:38 1:59 1:20:08 4:19:33
50 Bib 251 CZ M35-39 4 31:52 2:31 2:18:53 1:45 1:24:53 4:19:54
51 Bib 784 PL M40-44 3 31:15 1:31 2:16:39 1:52 1:28:47 4:20:04
52 Bib 305 PL M30-34 9 36:05 2:01 2:13:41 2:26 1:26:18 4:20:31
53 Bib 771 PL M25-29 7 28:37 1:49 2:19:52 2:11 1:28:31 4:21:00
54 Bib 441 GB M35-39 5 34:03 2:42 2:12:53 2:05 1:29:40 4:21:23
55 Bib 230 CH M18-24 3 30:18 2:28 2:16:19 3:27 1:29:38 4:22:10
56 Bib 41 DE FPRO 5 25:25 1:15 2:26:44 1:57 1:28:03 4:23:24
57 Bib 309 PL M35-39 6 32:13 2:02 2:16:58 1:53 1:31:34 4:24:40
58 Bib 884 PL M35-39 7 33:29 2:02 2:22:33 2:14 1:24:27 4:24:45
59 Bib 413 PL M35-39 8 31:04 2:00 2:19:22 2:33 1:30:37 4:25:36
60 Bib 263 GB M30-34 10 31:15 - - 2:58 1:26:28 4:25:42
61 Bib 849 LV M30-34 11 30:05 2:15 2:19:29 2:32 1:31:35 4:25:56
62 Bib 130 PL M40-44 4 30:53 2:02 2:23:01 2:24 1:28:54 4:27:14
63 Bib 488 PL M25-29 8 26:39 2:11 2:22:20 2:32 1:34:04 4:27:46
64 Bib 44 PL FPRO 6 28:30 1:21 - - - 4:28:05
65 Bib 545 PL F35-39 1 31:11 1:53 2:28:24 2:50 1:24:00 4:28:18
66 Bib 362 FI M50-54 2 31:42 2:50 2:22:11 2:52 1:28:57 4:28:32
67 Bib 506 GB F30-34 1 29:08 2:25 2:26:03 2:49 1:28:39 4:29:04
68 Bib 243 DE M30-34 12 30:00 3:28 2:16:53 4:07 1:34:58 4:29:26
69 Bib 272 PL M45-49 1 33:54 2:04 2:14:50 3:13 1:35:36 4:29:37
70 Bib 427 PL M45-49 2 33:28 2:34 2:22:46 3:23 1:27:44 4:29:55
71 Bib 434 PL M50-54 3 31:26 2:18 2:23:10 2:35 1:31:47 4:31:16
72 Bib 582 FR M40-44 5 33:36 3:39 2:23:38 3:17 1:27:35 4:31:45
73 Bib 790 PL M35-39 9 34:32 2:53 2:13:49 2:49 1:38:33 4:32:36
74 Bib 109 PL M40-44 6 31:20 2:01 2:23:35 2:36 1:33:35 4:33:07
75 Bib 611 PL M40-44 7 32:27 - - - - 4:33:32
76 Bib 701 PL M30-34 13 33:20 3:52 2:22:04 3:46 1:30:35 4:33:37
77 Bib 738 PL M40-44 8 34:53 2:31 2:27:41 3:01 1:25:56 4:34:02
78 Bib 355 PL M25-29 9 32:51 2:57 2:23:28 2:32 1:32:20 4:34:08
79 Bib 734 PL M35-39 10 31:59 2:20 2:26:24 2:54 1:30:53 4:34:30
80 Bib 292 PL M50-54 4 32:50 1:57 2:20:00 2:15 1:38:21 4:35:23
81 Bib 438 PL M50-54 5 33:19 2:20 2:22:31 2:05 1:35:15 4:35:30
82 Bib 812 PL F25-29 1 33:43 1:54 2:27:44 2:07 1:30:11 4:35:39
83 Bib 259 DE M30-34 14 34:50 3:30 2:36:11 2:51 1:19:26 4:36:48
84 Bib 35 GB FPRO 7 25:22 1:19 2:35:04 2:22 1:32:55 4:37:02
85 Bib 481 PL F40-44 1 29:18 2:04 2:29:25 2:08 1:35:00 4:37:55
86 Bib 880 PL M35-39 11 - - 2:29:35 2:31 1:36:14 4:38:23
87 Bib 808 PL M40-44 9 30:39 2:30 2:27:13 2:30 1:35:42 4:38:34
88 Bib 754 DE M45-49 3 32:50 3:22 2:28:20 3:26 1:31:20 4:39:18
89 Bib 671 PL M45-49 4 29:27 2:59 2:24:37 3:03 1:39:14 4:39:20
90 Bib 152 PL M35-39 12 37:17 2:47 2:24:07 3:11 1:33:34 4:40:56
90 Bib 274 KZ M55-59 1 29:22 2:20 2:32:06 2:35 1:34:33 4:40:56
92 Bib 127 PL M45-49 5 36:05 3:20 2:25:30 2:27 1:33:37 4:40:59
93 Bib 361 DE M30-34 15 30:50 1:51 2:33:48 2:06 1:32:41 4:41:16
94 Bib 633 PL M40-44 10 34:55 3:18 2:29:21 2:30 1:31:54 4:41:58
95 Bib 638 PL M40-44 11 32:00 2:21 2:27:29 2:01 1:38:28 4:42:19
96 Bib 366 EE M40-44 12 29:22 3:06 2:24:29 2:40 1:43:20 4:42:57
97 Bib 822 DE M55-59 2 31:06 2:34 2:25:53 2:58 1:40:29 4:43:00
98 Bib 199 LT M25-29 10 37:19 3:38 2:28:08 3:29 1:30:34 4:43:08
99 Bib 449 PL M50-54 6 39:47 2:17 2:22:45 2:16 1:36:09 4:43:14
100 Bib 811 CZ M40-44 13 36:33 3:58 2:26:02 3:03 1:33:41 4:43:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.