smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2020

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
688
30 did not finish or were disqualified
Best swim
22:56
1.9 km
Best bike
1:57:38
90.0 km
Best run
1:11:08
21.1 km
Men's podium
  1. 1 Bib 32DK · MPRO 3:42:37
  2. 2 Bib 14GB · MPRO 3:44:57
  3. 3 Bib 3DE · MPRO 3:45:50
Women's podium
  1. 1 Bib 44SE · FPRO 4:19:15
  2. 2 Bib 55DE · FPRO 4:23:45
  3. 3 Bib 49GB · FPRO 4:29:41

1,050 results · page 5 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 617 PL F35-39 4 44:04 7:47 2:49:28 5:12 1:55:49 5:42:20
402 Bib 364 PL M35-39 82 38:57 4:57 2:55:23 6:40 1:56:39 5:42:36
403 Bib 548 PL M35-39 83 34:09 5:22 2:56:32 6:07 2:00:37 5:42:47
404 Bib 953 PL M45-49 55 33:10 5:07 2:53:05 2:28 2:09:03 5:42:53
405 Bib 391 PL M35-39 84 42:14 6:08 2:54:57 5:14 1:54:33 5:43:06
406 Bib 335 PL M25-29 29 41:53 5:35 3:04:16 5:32 1:45:56 5:43:12
407 Bib 783 PL M40-44 90 38:28 5:16 3:01:12 4:21 1:54:07 5:43:24
408 Bib 160 UA M25-29 30 37:30 3:58 3:11:49 4:39 1:45:42 5:43:38
409 Bib 863 PL M55-59 8 38:13 4:25 2:58:20 4:38 1:58:24 5:44:00
410 Bib 586 DE F30-34 2 41:15 3:53 2:58:04 5:13 1:55:41 5:44:06
411 Bib 1006 DE M50-54 16 40:46 6:10 2:55:38 5:57 1:55:45 5:44:16
412 Bib 418 GB M35-39 85 41:18 6:39 2:39:31 9:00 2:07:51 5:44:19
413 Bib 320 PL M30-34 66 43:13 5:18 2:51:10 6:53 1:58:08 5:44:42
414 Bib 576 PL F25-29 5 38:36 4:14 2:55:07 6:57 1:59:49 5:44:43
415 Bib 456 PL M35-39 86 38:46 6:42 2:45:01 6:28 2:08:01 5:44:58
416 Bib 325 UA M25-29 31 39:58 5:31 2:50:27 5:20 2:03:48 5:45:04
417 Bib 954 PL M50-54 17 43:52 4:19 2:44:34 6:04 2:06:18 5:45:07
418 Bib 696 PL M40-44 91 42:47 3:31 2:53:51 3:10 2:02:03 5:45:22
419 Bib 303 PL M30-34 67 39:18 4:19 2:51:11 5:58 2:04:41 5:45:27
420 Bib 1032 PL M45-49 56 46:53 4:33 3:00:37 3:36 1:49:49 5:45:28
421 Bib 662 PL M40-44 92 40:00 4:26 3:02:41 3:38 1:54:47 5:45:32
422 Bib 664 PL M40-44 93 41:18 5:05 3:01:05 3:16 1:54:51 5:45:35
423 Bib 293 PL M30-34 68 27:53 3:24 2:49:25 5:44 2:19:10 5:45:36
424 Bib 896 PL M45-49 57 50:11 3:43 2:48:23 4:52 1:58:33 5:45:42
425 Bib 395 PL M35-39 87 36:27 4:59 3:01:02 6:13 1:57:08 5:45:49
426 Bib 620 PL F35-39 5 34:29 5:56 3:02:28 3:58 1:59:13 5:46:04
427 Bib 789 PL M40-44 94 34:12 5:12 2:53:21 3:57 2:09:25 5:46:07
428 Bib 676 PL M40-44 95 37:42 5:00 3:05:55 3:43 1:54:06 5:46:26
429 Bib 908 PL M45-49 58 39:30 5:09 2:59:39 4:46 1:57:45 5:46:49
430 Bib 170 RU M25-29 32 39:13 3:59 3:02:07 5:17 1:56:25 5:47:01
431 Bib 300 PL M30-34 69 48:11 4:16 3:05:10 5:54 1:43:35 5:47:06
432 Bib 312 DE M30-34 70 46:58 6:04 2:54:45 7:30 1:51:51 5:47:08
433 Bib 737 PL M40-44 96 48:17 4:10 2:53:51 5:06 1:55:46 5:47:10
434 Bib 455 PL M35-39 88 43:49 4:24 2:50:39 6:54 2:01:26 5:47:12
435 Bib 220 PL M25-29 33 45:14 6:05 2:54:40 7:21 1:54:07 5:47:27
436 Bib 685 PL M40-44 97 34:57 4:50 2:56:33 4:17 2:06:53 5:47:30
436 Bib 825 PL M40-44 97 41:47 5:56 2:54:54 4:04 2:00:49 5:47:30
438 Bib 387 PL M35-39 89 45:31 6:03 2:53:27 6:33 1:56:16 5:47:50
439 Bib 968 PL M45-49 59 32:40 3:46 2:59:16 3:45 2:08:25 5:47:52
440 Bib 169 PL M30-34 71 41:24 6:05 2:49:10 7:58 2:03:29 5:48:06
441 Bib 279 UA M25-29 34 47:15 4:59 3:05:20 7:22 1:43:16 5:48:12
442 Bib 997 PL M50-54 18 42:03 4:27 2:57:26 3:42 2:00:49 5:48:27
443 Bib 774 PL M40-44 99 38:37 4:50 2:49:06 3:42 2:12:16 5:48:31
444 Bib 274 UA M30-34 72 51:25 5:27 2:53:30 8:00 1:50:24 5:48:46
444 Bib 590 PL M35-39 90 44:40 4:14 3:07:04 5:05 1:47:43 5:48:46
446 Bib 694 PL M40-44 100 40:57 5:28 2:56:27 3:54 2:02:06 5:48:52
447 Bib 773 PL M40-44 101 38:55 3:31 2:57:18 4:06 2:05:03 5:48:53
448 Bib 961 PL M50-54 19 42:37 4:00 2:53:12 3:57 2:05:10 5:48:56
449 Bib 306 US M25-29 35 44:08 4:23 2:51:35 7:03 2:01:48 5:48:57
450 Bib 599 PL F40-44 5 46:55 5:23 2:57:22 3:18 1:56:04 5:49:02
451 Bib 585 PL F30-34 3 50:06 4:48 3:03:14 5:16 1:45:39 5:49:03
452 Bib 396 PL M35-39 91 42:48 5:25 2:49:20 4:54 2:06:47 5:49:14
453 Bib 173 PL M25-29 36 36:50 4:54 2:56:49 6:47 2:03:55 5:49:15
454 Bib 882 PL M50-54 20 37:48 7:20 3:06:36 5:57 1:51:40 5:49:21
455 Bib 288 RU M30-34 73 43:46 5:54 3:06:04 7:25 1:46:14 5:49:23
456 Bib 1034 PL M50-54 21 47:23 4:51 2:50:38 5:29 2:01:09 5:49:30
457 Bib 611 PL F40-44 6 39:50 3:56 3:06:27 3:49 1:55:30 5:49:32
458 Bib 265 PL M30-34 74 46:04 6:22 2:53:10 6:58 1:57:04 5:49:38
459 Bib 795 PL M40-44 102 40:58 5:33 3:00:29 4:32 1:58:20 5:49:52
460 Bib 723 PL M40-44 103 43:38 6:30 2:59:24 3:48 1:56:37 5:49:57
461 Bib 580 PL F30-34 4 43:02 4:34 3:07:50 5:18 1:49:16 5:50:00
462 Bib 178 NL M25-29 37 39:53 7:17 2:55:01 7:00 2:00:50 5:50:01
463 Bib 129 PL M30-34 75 36:29 4:53 3:05:54 5:10 1:57:43 5:50:09
464 Bib 889 PL M45-49 60 36:42 4:00 3:13:17 3:08 1:53:08 5:50:15
465 Bib 493 PL M18-24 10 34:30 6:37 2:55:47 6:33 2:06:51 5:50:18
466 Bib 481 PL M35-39 92 44:50 4:31 3:06:28 5:47 1:48:47 5:50:23
467 Bib 973 PL M45-49 61 40:39 4:54 2:47:49 5:09 2:11:56 5:50:27
468 Bib 296 PL M30-34 76 38:34 4:11 2:55:14 5:12 2:07:31 5:50:42
469 Bib 938 PL M50-54 22 36:42 6:06 2:57:16 4:14 2:06:29 5:50:47
470 Bib 147 UA M30-34 77 39:28 5:50 2:56:14 7:14 2:02:10 5:50:56
471 Bib 380 IT M35-39 93 40:55 7:04 3:01:58 6:57 1:54:08 5:51:02
472 Bib 628 PL F40-44 7 41:41 3:53 2:57:32 4:11 2:04:04 5:51:21
473 Bib 644 PL F35-39 6 56:02 4:29 2:55:40 4:38 1:51:03 5:51:52
474 Bib 819 PL M40-44 104 36:29 3:26 2:58:19 4:50 2:08:54 5:51:58
475 Bib 721 PL M40-44 105 38:24 5:29 3:00:16 3:55 2:04:01 5:52:05
476 Bib 236 PL M25-29 38 44:06 6:02 3:05:13 6:13 1:50:42 5:52:16
477 Bib 322 AT M25-29 39 39:31 6:10 2:55:16 9:31 2:01:56 5:52:24
478 Bib 1074 JP M55-59 9 39:19 8:21 3:01:11 5:59 1:57:36 5:52:26
479 Bib 502 PL M35-39 94 40:00 5:47 3:04:24 7:18 1:55:06 5:52:35
480 Bib 323 PL M25-29 40 39:02 5:55 2:57:09 8:24 2:02:14 5:52:44
481 Bib 794 PL M40-44 106 40:37 4:47 3:15:41 2:55 1:48:46 5:52:46
482 Bib 663 PL M40-44 107 38:36 5:37 2:59:19 5:44 2:03:41 5:52:57
483 Bib 471 PL M35-39 95 44:30 4:35 2:58:47 6:01 1:59:09 5:53:02
484 Bib 329 PL M30-34 78 42:14 4:20 2:52:35 5:24 2:09:03 5:53:36
485 Bib 549 DE M35-39 96 40:11 6:22 2:59:18 6:27 2:01:37 5:53:55
486 Bib 995 PL M60-64 4 40:05 4:35 2:51:27 3:55 2:14:31 5:54:33
487 Bib 822 PL M40-44 108 41:56 5:56 2:58:46 6:36 2:01:25 5:54:39
487 Bib 963 DE M45-49 62 36:25 5:08 2:53:19 3:26 2:16:21 5:54:39
489 Bib 777 PL M40-44 109 45:52 7:12 2:59:01 5:18 1:57:22 5:54:45
490 Bib 979 DE M45-49 63 36:46 4:36 2:54:46 4:19 2:14:23 5:54:50
491 Bib 658 PL M40-44 110 49:10 4:50 2:48:33 5:58 2:06:27 5:54:58
492 Bib 290 PL M30-34 79 43:15 4:57 2:59:04 7:33 2:00:11 5:55:00
493 Bib 879 PL M45-49 64 46:43 4:33 3:00:29 4:57 1:58:23 5:55:05
494 Bib 745 PL M40-44 111 44:47 6:20 2:57:07 5:49 2:01:06 5:55:09
495 Bib 551 SK M35-39 97 39:01 5:03 2:54:39 6:54 2:10:11 5:55:48
496 Bib 526 PL M35-39 98 43:16 5:41 3:10:29 6:00 1:50:53 5:56:19
497 Bib 460 PL M35-39 99 43:50 3:57 3:05:06 6:49 1:56:58 5:56:40
498 Bib 382 PL M35-39 100 47:32 5:42 2:53:23 9:02 2:01:26 5:57:05
499 Bib 512 FR M18-24 11 37:31 5:16 3:13:26 6:05 1:54:49 5:57:07
500 Bib 183 GB M25-29 41 43:20 7:07 3:06:19 7:51 1:52:57 5:57:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.