smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2019

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
1,816
98 did not finish or were disqualified
Best swim
22:50
1.9 km
Best bike
2:02:01
90.0 km
Best run
1:10:37
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:39:35
  2. 2 Bib 24DE · MPRO 3:43:43
  3. 3 Bib 21DK · MPRO 3:46:27
Women's podium
  1. 1 Bib 68AU · FPRO 4:06:50
  2. 2 Bib 56AT · FPRO 4:15:37
  3. 3 Bib 55GB · FPRO 4:17:43

2,167 results · page 7 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 214 PL M40-44 136 35:56 2:39 2:35:14 3:14 1:52:03 5:09:06
602 Bib 759 PL M40-44 137 40:22 3:34 2:37:47 4:12 1:43:12 5:09:07
603 Bib 2064 PL M35-39 120 36:03 2:40 2:42:20 2:45 1:45:33 5:09:21
604 Bib 2152 PL M45-49 70 35:56 2:20 2:54:51 1:45 1:34:36 5:09:28
605 Bib 352 LV M40-44 138 37:28 3:35 2:42:16 3:15 1:42:59 5:09:33
606 Bib 1881 PL M40-44 139 39:52 3:27 2:36:48 3:55 1:45:33 5:09:35
607 Bib 1644 EE M30-34 98 40:22 4:44 2:38:12 3:43 1:42:35 5:09:36
608 Bib 885 DE M50-54 19 30:39 2:54 2:46:53 3:50 1:45:21 5:09:37
609 Bib 295 PL M35-39 121 39:01 4:07 2:42:57 3:57 1:39:36 5:09:38
610 Bib 1166 PL M40-44 140 39:10 3:45 2:41:22 2:58 1:42:31 5:09:46
611 Bib 1193 PL M35-39 122 41:03 3:30 2:39:46 3:15 1:42:13 5:09:47
612 Bib 1950 PL M35-39 123 35:34 2:34 2:36:14 4:01 1:51:30 5:09:53
613 Bib 853 PL M25-29 54 39:35 3:30 2:39:46 5:05 1:41:59 5:09:55
614 Bib 1648 PL M35-39 124 34:00 4:20 2:43:39 4:04 1:44:03 5:10:06
615 Bib 1131 GB M40-44 141 37:41 3:13 2:40:01 3:23 1:45:50 5:10:08
615 Bib 1901 UA M30-34 99 31:18 4:15 2:55:27 3:37 1:35:31 5:10:08
617 Bib 1689 PL M35-39 125 41:39 2:47 2:42:06 2:59 1:40:42 5:10:13
618 Bib 132 GB M50-54 20 36:17 3:22 2:34:01 3:27 1:53:08 5:10:15
619 Bib 350 BY M40-44 142 38:29 2:10 2:43:05 3:15 1:43:18 5:10:17
620 Bib 522 PL M35-39 126 40:53 2:19 2:31:21 2:45 1:53:00 5:10:18
621 Bib 163 PL M35-39 127 46:32 3:24 2:34:38 3:43 1:42:04 5:10:21
622 Bib 563 PL M35-39 128 42:01 3:08 2:38:17 2:30 1:44:33 5:10:29
623 Bib 342 DE M50-54 21 34:39 3:18 2:52:31 3:13 1:36:50 5:10:31
624 Bib 1925 PL M25-29 55 36:31 3:10 2:43:58 2:52 1:44:02 5:10:33
625 Bib 996 DE M30-34 100 40:41 2:30 2:43:20 3:04 1:40:59 5:10:34
626 Bib 631 PL M30-34 101 35:48 2:55 2:41:06 2:37 1:48:09 5:10:35
627 Bib 1601 PL M25-29 56 39:31 4:01 2:45:41 4:36 1:36:58 5:10:47
628 Bib 1502 PL M40-44 143 42:38 3:39 2:41:04 2:39 1:40:49 5:10:49
629 Bib 1923 FR F18-24 5 30:31 2:26 2:51:43 2:44 1:43:26 5:10:50
630 Bib 2133 PL M25-29 57 41:05 3:12 2:40:01 3:02 1:43:32 5:10:52
631 Bib 906 NO F35-39 9 41:30 3:17 2:42:41 2:44 1:40:54 5:11:06
632 Bib 241 PL F30-34 12 32:38 2:21 2:47:52 2:07 1:46:09 5:11:07
633 Bib 1318 PL M40-44 144 39:26 3:00 2:44:26 4:00 1:40:17 5:11:09
634 Bib 729 PL M35-39 129 38:32 4:18 2:44:00 3:36 1:40:47 5:11:13
635 Bib 1275 PL M40-44 145 38:54 4:20 2:42:22 3:27 1:42:12 5:11:15
636 Bib 2128 PL M30-34 102 33:51 3:45 2:43:42 3:00 1:47:01 5:11:19
637 Bib 1508 PL M40-44 146 35:56 2:20 2:38:04 2:30 1:52:34 5:11:24
638 Bib 254 PL M25-29 58 34:21 3:12 2:53:09 2:36 1:38:08 5:11:26
639 Bib 1255 PL M40-44 147 39:13 2:31 2:42:44 2:30 1:44:29 5:11:27
639 Bib 663 PL M30-34 103 34:49 4:17 2:34:28 3:31 1:54:22 5:11:27
641 Bib 1037 PL M40-44 148 43:27 4:16 2:38:41 3:58 1:41:06 5:11:28
642 Bib 1384 PL M30-34 104 41:02 2:49 2:39:19 2:28 1:45:52 5:11:30
643 Bib 1272 PL M40-44 149 35:12 3:30 2:52:05 2:46 1:38:01 5:11:34
643 Bib 1556 DE M45-49 71 39:02 5:31 2:40:08 4:29 1:42:24 5:11:34
643 Bib 998 PL M18-24 15 36:07 2:05 2:44:00 3:29 1:45:53 5:11:34
646 Bib 1082 GB M30-34 105 45:28 4:38 2:41:19 2:15 1:38:04 5:11:44
646 Bib 869 PL M40-44 150 35:01 4:57 2:46:52 4:19 1:40:35 5:11:44
648 Bib 889 UA M35-39 130 34:56 3:35 2:45:57 3:46 1:43:32 5:11:46
649 Bib 169 BE M45-49 72 41:08 4:50 2:45:02 4:18 1:36:32 5:11:50
650 Bib 1304 PL M45-49 73 36:17 2:42 2:33:38 3:04 1:56:23 5:12:04
651 Bib 405 PL M35-39 131 43:53 2:39 2:40:45 2:52 1:41:57 5:12:06
652 Bib 400 PL M45-49 74 44:19 3:29 2:44:17 4:40 1:35:29 5:12:14
653 Bib 2137 PL M30-34 106 39:12 3:34 2:36:31 3:28 1:49:31 5:12:16
654 Bib 2000 PL M40-44 151 33:58 3:14 2:40:19 2:59 1:51:49 5:12:19
655 Bib 893 PL M45-49 75 33:05 3:59 2:52:20 3:38 1:39:29 5:12:31
656 Bib 273 PL M45-49 76 37:28 4:34 2:37:45 3:56 1:48:52 5:12:35
657 Bib 429 PL M35-39 132 36:30 3:01 2:39:00 2:32 1:51:40 5:12:43
658 Bib 1569 PL M30-34 107 50:59 3:08 2:36:43 2:32 1:39:32 5:12:54
659 Bib 1372 PL M40-44 152 37:07 2:21 2:48:09 4:29 1:40:52 5:12:58
660 Bib 818 PL M30-34 108 42:16 5:05 2:49:40 3:29 1:32:30 5:13:00
661 Bib 560 PL M35-39 133 42:05 3:45 2:40:32 3:00 1:43:41 5:13:03
662 Bib 1960 PL M35-39 134 33:43 2:29 2:37:38 2:33 1:56:42 5:13:05
663 Bib 1964 UA M30-34 109 39:34 3:15 2:41:44 3:22 1:45:17 5:13:12
664 Bib 550 PL M30-34 110 44:46 4:46 2:53:43 3:30 1:26:30 5:13:15
665 Bib 238 PL M40-44 153 37:41 2:40 2:42:37 3:26 1:46:52 5:13:16
666 Bib 1324 PL F25-29 6 36:34 3:16 2:48:14 3:20 1:41:55 5:13:19
667 Bib 792 PL M30-34 111 38:20 3:29 2:47:51 4:10 1:39:30 5:13:20
668 Bib 850 BY M35-39 135 39:41 4:44 2:48:05 3:55 1:37:05 5:13:30
669 Bib 1003 PL M40-44 154 36:52 2:57 2:46:19 2:27 1:44:56 5:13:31
669 Bib 1271 PL M40-44 154 38:21 3:04 2:42:31 3:04 1:46:31 5:13:31
671 Bib 800 PL M30-34 112 36:57 3:14 2:48:55 3:35 1:40:56 5:13:37
672 Bib 1561 DK M18-24 16 35:55 4:55 2:48:25 3:31 1:40:54 5:13:40
673 Bib 1078 PL M45-49 77 43:32 3:55 2:39:59 3:21 1:42:54 5:13:41
674 Bib 217 PL M55-59 12 39:43 2:59 2:40:33 3:09 1:47:18 5:13:42
675 Bib 772 PL M40-44 156 37:36 3:59 2:43:03 3:42 1:45:24 5:13:44
676 Bib 453 PL M50-54 22 42:52 2:40 2:42:48 2:33 1:42:58 5:13:51
677 Bib 225 PL M35-39 136 33:31 3:18 2:43:39 4:03 1:49:27 5:13:58
678 Bib 1704 PL M30-34 113 40:14 3:29 2:50:38 2:57 1:36:42 5:14:00
679 Bib 1483 PL M30-34 114 40:11 3:37 2:38:19 3:13 1:48:45 5:14:05
680 Bib 913 DE F50-54 1 31:59 2:23 2:50:12 3:24 1:46:08 5:14:06
681 Bib 1578 DE F35-39 10 38:24 4:10 2:44:14 3:33 1:43:50 5:14:11
682 Bib 1059 PL M25-29 59 38:52 5:43 2:50:21 5:33 1:33:43 5:14:12
683 Bib 939 PL M30-34 115 41:11 3:13 2:35:24 3:21 1:51:04 5:14:13
684 Bib 1735 PL M25-29 60 33:49 2:53 2:45:44 2:59 1:48:52 5:14:17
685 Bib 1690 PL M45-49 78 34:00 2:24 2:43:48 3:27 1:50:40 5:14:19
685 Bib 937 LV M30-34 116 36:57 2:59 2:38:02 4:16 1:52:05 5:14:19
687 Bib 1468 PL M40-44 157 37:22 4:10 2:39:49 3:51 1:49:08 5:14:20
687 Bib 802 PL M35-39 137 37:56 4:20 2:36:34 3:21 1:52:09 5:14:20
689 Bib 1564 PL M30-34 117 38:23 3:44 2:47:08 3:26 1:41:44 5:14:25
690 Bib 1136 DE M45-49 79 35:57 2:34 2:38:09 3:50 1:54:02 5:14:32
691 Bib 1297 PL M30-34 118 38:04 2:39 2:46:23 3:01 1:44:29 5:14:36
692 Bib 1132 UA M35-39 138 34:17 3:59 2:44:33 3:00 1:48:49 5:14:38
693 Bib 319 PL M45-49 80 35:31 2:12 2:43:55 3:27 1:49:37 5:14:42
694 Bib 1028 PL M45-49 81 41:24 4:21 2:40:21 3:54 1:44:52 5:14:52
695 Bib 970 PL M35-39 139 39:01 3:29 2:41:06 3:02 1:48:18 5:14:56
696 Bib 1171 PL M40-44 158 43:23 3:28 2:38:41 3:43 1:45:44 5:14:59
697 Bib 1148 UA M35-39 140 34:24 3:32 2:54:24 2:40 1:40:04 5:15:04
697 Bib 1875 PL M40-44 159 36:37 4:11 2:38:40 4:18 1:51:18 5:15:04
699 Bib 1323 PL M35-39 141 44:30 2:51 2:50:05 3:15 1:34:26 5:15:07
700 Bib 1394 PL M25-29 61 42:01 2:21 2:40:32 3:34 1:46:48 5:15:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.