smilzo
IRONMAN 70.3

IRONMAN 70.3 Gdynia 2019

1.9 km swim · 90.0 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
1,816
98 did not finish or were disqualified
Best swim
22:50
1.9 km
Best bike
2:02:01
90.0 km
Best run
1:10:37
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:39:35
  2. 2 Bib 24DE · MPRO 3:43:43
  3. 3 Bib 21DK · MPRO 3:46:27
Women's podium
  1. 1 Bib 68AU · FPRO 4:06:50
  2. 2 Bib 56AT · FPRO 4:15:37
  3. 3 Bib 55GB · FPRO 4:17:43

2,167 results · page 12 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1155 LT M30-34 185 42:33 4:41 2:46:59 6:27 1:59:36 5:40:16
1101 Bib 224 SA M30-34 185 44:30 4:44 2:49:32 4:36 1:56:54 5:40:16
1101 Bib 696 PL M45-49 128 38:28 4:06 2:53:20 3:56 2:00:26 5:40:16
1101 Bib 838 PL M40-44 243 40:51 4:01 2:55:52 3:21 1:56:11 5:40:16
1105 Bib 1948 PL M30-34 187 42:42 4:38 2:57:48 3:50 1:51:27 5:40:25
1106 Bib 1995 AU F35-39 24 39:22 4:23 3:00:44 5:01 1:50:59 5:40:29
1107 Bib 1784 UA M30-34 188 54:55 4:40 2:55:48 5:56 1:39:15 5:40:34
1108 Bib 1872 PL M40-44 244 48:22 5:16 2:47:11 5:20 1:54:26 5:40:35
1109 Bib 1850 PL M45-49 129 45:14 4:30 2:57:09 4:48 1:48:56 5:40:37
1110 Bib 1349 PL M35-39 231 42:47 3:44 2:52:08 3:27 1:58:38 5:40:44
1111 Bib 1697 PL M35-39 232 42:06 6:49 2:49:45 4:36 1:57:35 5:40:51
1112 Bib 813 PL M35-39 233 39:20 3:46 2:59:49 3:29 1:54:33 5:40:57
1113 Bib 1876 PL M40-44 245 40:08 6:00 2:52:44 4:43 1:57:25 5:41:00
1114 Bib 647 PL M40-44 246 50:20 4:02 2:50:59 3:30 1:52:10 5:41:01
1115 Bib 911 GB M50-54 46 36:55 3:45 3:08:11 4:40 1:47:43 5:41:14
1116 Bib 1465 DE M30-34 189 39:35 4:42 3:05:20 3:48 1:47:52 5:41:17
1117 Bib 1006 PL M40-44 247 47:31 3:30 2:56:51 3:38 1:49:53 5:41:23
1118 Bib 949 DE M35-39 234 36:52 3:49 2:37:38 2:57 2:20:10 5:41:26
1119 Bib 758 UA M40-44 248 40:40 3:30 2:54:02 5:04 1:58:13 5:41:29
1120 Bib 615 PL M35-39 235 41:05 4:10 2:43:23 3:34 2:09:18 5:41:30
1121 Bib 1232 PL M55-59 25 43:37 4:46 2:55:13 4:27 1:53:29 5:41:32
1122 Bib 481 PL M25-29 84 33:54 2:53 2:52:03 2:33 2:10:11 5:41:34
1123 Bib 1760 MT F30-34 17 36:12 4:36 3:11:38 4:21 1:44:50 5:41:37
1123 Bib 323 PL M35-39 236 37:40 4:02 2:53:18 3:18 2:03:19 5:41:37
1123 Bib 407 PL M55-59 26 39:02 2:54 2:43:30 3:38 2:12:33 5:41:37
1126 Bib 720 UA M30-34 190 44:06 6:42 3:02:54 4:12 1:43:48 5:41:42
1127 Bib 108 GB M45-49 130 37:47 5:29 2:55:09 4:06 1:59:17 5:41:48
1128 Bib 2104 IT M45-49 131 50:16 3:46 2:49:48 4:30 1:53:34 5:41:54
1129 Bib 1345 PL M55-59 27 47:06 4:24 2:47:15 3:15 2:00:04 5:42:04
1129 Bib 1603 UA M30-34 191 44:22 4:21 3:00:17 5:12 1:47:52 5:42:04
1131 Bib 1803 LV M30-34 192 44:42 4:11 2:49:45 3:46 1:59:41 5:42:05
1132 Bib 736 DE M30-34 193 37:36 3:12 2:48:04 4:41 2:08:35 5:42:08
1133 Bib 1029 UA M30-34 194 49:18 5:00 2:52:06 5:41 1:50:05 5:42:10
1134 Bib 161 RU F35-39 25 39:04 5:09 3:13:50 5:13 1:39:02 5:42:18
1135 Bib 2083 PL M30-34 195 37:54 3:28 3:01:02 3:58 1:55:58 5:42:20
1136 Bib 1152 ES M35-39 237 40:13 5:26 2:58:04 3:38 1:55:09 5:42:30
1137 Bib 1490 PL M25-29 85 42:50 4:07 3:00:46 3:29 1:51:22 5:42:34
1138 Bib 1322 PL M45-49 132 35:45 4:12 2:50:24 3:48 2:08:26 5:42:35
1139 Bib 1164 DE F35-39 26 37:30 3:51 2:57:33 3:03 2:00:40 5:42:37
1140 Bib 936 DE M35-39 238 39:43 5:30 2:59:09 4:19 1:53:59 5:42:40
1141 Bib 1819 PL M30-34 196 47:28 3:30 2:52:31 4:07 1:55:09 5:42:45
1142 Bib 1337 PL M30-34 197 42:55 5:47 3:06:38 3:57 1:43:31 5:42:48
1142 Bib 639 PL M25-29 86 42:53 2:19 2:55:39 2:44 1:59:13 5:42:48
1144 Bib 1195 NL M30-34 198 47:03 5:31 3:02:16 4:44 1:43:19 5:42:53
1145 Bib 1096 BY M50-54 47 35:05 4:05 3:01:16 7:08 1:55:21 5:42:55
1146 Bib 592 PL M35-39 239 44:15 3:55 2:58:01 4:26 1:52:19 5:42:56
1147 Bib 1709 PL M30-34 199 38:43 4:19 3:00:35 3:41 1:55:55 5:43:13
1148 Bib 1544 PL M30-34 200 44:36 3:52 3:03:54 4:40 1:46:12 5:43:14
1148 Bib 1753 PL M50-54 48 47:24 5:04 2:50:11 4:53 1:55:42 5:43:14
1150 Bib 1292 PL F35-39 27 39:30 4:22 3:13:00 4:56 1:41:29 5:43:17
1151 Bib 1510 PL M25-29 87 47:15 5:14 2:56:50 3:26 1:50:33 5:43:18
1152 Bib 1362 PL M35-39 240 40:35 2:37 2:43:38 3:16 2:13:14 5:43:20
1152 Bib 494 PL M30-34 201 42:10 3:10 3:01:04 4:24 1:52:32 5:43:20
1154 Bib 1412 PL M45-49 133 37:59 2:58 2:54:16 3:12 2:04:58 5:43:23
1155 Bib 568 PL M40-44 249 37:38 3:19 2:48:24 3:16 2:10:49 5:43:26
1156 Bib 422 PL F45-49 10 48:22 3:19 2:59:40 3:56 1:48:10 5:43:27
1157 Bib 1346 BE M45-49 134 43:34 4:45 2:58:55 3:27 1:52:56 5:43:37
1158 Bib 137 GB M45-49 135 39:16 5:04 3:02:10 3:58 1:53:12 5:43:40
1159 Bib 559 UA M25-29 88 41:52 6:09 3:04:40 5:11 1:45:49 5:43:41
1160 Bib 272 PL F35-39 28 43:27 4:19 2:56:56 3:58 1:55:03 5:43:43
1161 Bib 430 PL M45-49 136 36:10 3:48 2:53:09 3:35 2:07:03 5:43:45
1162 Bib 235 IT M45-49 137 48:26 4:39 2:55:35 6:13 1:48:56 5:43:49
1163 Bib 1763 PL M35-39 241 38:38 3:56 3:03:55 4:03 1:53:22 5:43:54
1164 Bib 393 PL M30-34 202 50:42 3:31 2:58:54 4:58 1:45:56 5:44:01
1165 Bib 1178 PL M35-39 242 41:52 4:19 2:50:34 3:26 2:03:51 5:44:02
1166 Bib 700 PL M35-39 243 44:55 5:56 2:45:47 3:32 2:04:16 5:44:26
1167 Bib 764 GB M55-59 28 41:35 4:25 3:02:53 4:23 1:51:18 5:44:34
1168 Bib 1526 PL M55-59 29 35:35 3:36 2:57:54 4:52 2:02:49 5:44:46
1169 Bib 1705 PL M50-54 49 38:15 3:31 2:58:11 5:08 1:59:43 5:44:48
1170 Bib 127 PL M50-54 50 39:31 5:15 3:01:25 6:05 1:52:33 5:44:49
1171 Bib 1498 PL M30-34 203 39:03 4:14 3:08:20 3:33 1:49:43 5:44:53
1172 Bib 564 PL M25-29 89 43:12 2:46 3:01:00 4:05 1:53:53 5:44:56
1172 Bib 817 MT M40-44 250 34:21 6:35 2:48:22 7:03 2:08:35 5:44:56
1174 Bib 1509 PL M35-39 244 44:33 4:45 3:02:58 3:35 1:49:16 5:45:07
1174 Bib 950 DE M30-34 204 32:42 6:19 2:55:47 5:51 2:04:28 5:45:07
1176 Bib 1532 PL M40-44 251 40:32 4:08 3:00:59 5:20 1:54:14 5:45:13
1177 Bib 1896 UA M50-54 51 32:48 3:58 2:54:44 4:07 2:09:38 5:45:15
1178 Bib 492 PL M40-44 252 38:23 4:09 2:39:36 5:02 2:18:10 5:45:20
1179 Bib 1557 CZ F35-39 29 48:26 4:30 3:00:04 3:29 1:48:57 5:45:26
1180 Bib 713 PL M50-54 52 40:12 5:50 3:02:48 4:03 1:52:37 5:45:30
1181 Bib 822 PL F18-24 8 39:17 3:20 2:57:14 4:16 2:01:27 5:45:34
1182 Bib 1667 PL M30-34 205 41:30 4:58 2:57:57 3:21 1:57:49 5:45:35
1182 Bib 826 PL M25-29 90 41:14 6:01 2:55:00 5:19 1:58:01 5:45:35
1184 Bib 524 PL M25-29 91 36:28 6:21 2:58:52 4:21 1:59:45 5:45:47
1185 Bib 346 UA M30-34 206 39:01 3:10 3:00:00 3:34 2:00:04 5:45:49
1186 Bib 600 PL F40-44 14 39:41 3:51 3:03:33 5:34 1:53:15 5:45:54
1187 Bib 1035 PL M25-29 92 35:21 3:45 3:02:27 3:54 2:00:35 5:46:02
1188 Bib 577 PL M35-39 245 40:32 3:00 3:02:46 3:23 1:56:23 5:46:04
1189 Bib 790 PL M35-39 246 40:48 3:36 3:00:39 3:42 1:57:34 5:46:19
1190 Bib 336 GB F40-44 15 38:47 4:05 2:48:27 3:49 2:11:14 5:46:22
1191 Bib 955 PL M40-44 253 37:24 4:31 3:04:52 2:44 1:56:56 5:46:27
1192 Bib 1855 PL M35-39 247 33:38 4:28 3:06:05 3:32 1:58:45 5:46:28
1193 Bib 328 ES F30-34 18 38:43 3:46 2:59:31 4:22 2:00:13 5:46:35
1194 Bib 1411 PL M35-39 248 42:28 5:29 2:53:30 5:38 1:59:31 5:46:36
1195 Bib 1408 BY F40-44 16 47:52 3:46 3:01:02 3:30 1:50:35 5:46:45
1196 Bib 1956 UA F30-34 19 39:05 3:10 3:07:56 4:24 1:52:11 5:46:46
1197 Bib 765 PL M25-29 93 37:14 4:33 2:56:04 3:42 2:05:22 5:46:55
1198 Bib 1280 PL F40-44 17 43:32 4:13 2:55:34 4:36 1:59:01 5:46:56
1198 Bib 692 AU M60-64 5 35:49 5:08 3:03:55 5:18 1:56:46 5:46:56
1200 Bib 1884 GB M35-39 249 44:06 3:44 3:05:04 3:19 1:50:52 5:47:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.