Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 775 | 4:08:53 | 4:50:18 | 5:05:27 | 5:20:10 | 5:48:28 | 3:54:35 |
| MPRO | 15 | 3:54:35 | 3:54:35 | 3:54:36 | 3:59:51 | 4:09:13 | 3:54:35 |
| M18-24 | 24 | 4:05:16 | 4:58:54 | 5:01:53 | 5:08:43 | 5:59:13 | 4:05:16 |
| M25-29 | 88 | 4:19:40 | 4:49:31 | 5:02:00 | 5:22:16 | 5:42:43 | 4:19:40 |
| M30-34 | 175 | 4:28:07 | 4:46:15 | 5:00:39 | 5:12:51 | 5:41:31 | 4:25:38 |
| M35-39 | 189 | 4:47:33 | 4:59:49 | 5:10:12 | 5:22:18 | 5:44:13 | 4:32:02 |
| M40-44 | 142 | 4:44:22 | 4:54:59 | 5:14:13 | 5:23:00 | 5:54:21 | 4:39:05 |
| M45-49 | 88 | 4:51:32 | 5:13:24 | 5:20:53 | 5:28:08 | 6:11:34 | 4:51:32 |
| M50-54 | 35 | 4:51:48 | 4:56:21 | 4:59:05 | 5:17:02 | 6:01:18 | 4:51:48 |
| M55-59 | 10 | 5:10:31 | 5:10:31 | 5:10:31 | 5:49:58 | 6:12:56 | 5:10:31 |
| M60-64 | 9 | 5:08:31 | 5:08:31 | 5:08:31 | 5:29:49 | 6:10:35 | 5:08:31 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 149 | 4:42:03 | 5:18:41 | 5:29:13 | 5:47:31 | 6:19:38 | 4:24:35 |
| F25-29 | 23 | 5:20:28 | 5:29:11 | 5:29:13 | 5:37:55 | 6:16:54 | 5:20:28 |
| F30-34 | 40 | 4:58:53 | 5:03:33 | 5:31:32 | 5:52:50 | 6:18:43 | 4:58:53 |
| F35-39 | 23 | 4:53:24 | 5:21:58 | 5:27:48 | 5:41:26 | 6:11:27 | 4:53:24 |
| F40-44 | 28 | 5:18:41 | 5:19:47 | 5:46:24 | 5:57:32 | 6:19:25 | 5:18:41 |
| F45-49 | 18 | 5:33:14 | 5:33:14 | 5:44:11 | 6:02:41 | 6:30:36 | 5:33:14 |
| F50-54 | 7 | 6:05:25 | 6:05:25 | 6:05:25 | 6:27:53 | 6:31:19 | 6:05:25 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.