smilzo
IRONMAN 70.3

IRONMAN 70.3 Florida 2004

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,892
70 did not finish or were disqualified
Best swim
25:10
1.9 km
Best bike
1:46:41
90.0 km
Best run
45:29
21.1 km
Men's podium
  1. 1 Bib 3US · MPRO 3:52:02
  2. 2 Bib 4US · MPRO 3:54:19
  3. 3 Bib 5US · MPRO 3:55:06
Women's podium
  1. 1 Bib 31CA · FPRO 4:22:04
  2. 2 Bib 34US · FPRO 4:26:10
  3. 3 Bib 32US · FPRO 4:27:41

2,468 results · page 3 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 934 US M35-39 45 33:28 3:57 2:35:21 2:34 1:41:41 4:57:01
202 Bib 1852 US F18-24 2 37:52 4:09 2:37:25 2:40 1:35:07 4:57:13
203 Bib 609 US M35-39 46 33:13 4:41 2:30:45 4:05 1:44:33 4:57:17
204 Bib 280 US M30-34 42 43:15 4:34 2:25:31 2:27 1:41:50 4:57:37
205 Bib 1124 US M40-44 34 37:15 4:02 2:29:54 2:59 1:43:43 4:57:53
206 Bib 1730 US M55-59 1 37:06 4:29 2:30:46 2:53 1:42:44 4:57:58
207 Bib 631 US M35-39 47 34:35 3:31 2:28:59 2:15 1:48:39 4:57:59
208 Bib 642 US M35-39 48 27:36 3:54 2:32:39 3:08 1:50:47 4:58:04
209 Bib 1497 US M45-49 11 34:56 4:54 2:31:03 2:53 1:44:23 4:58:09
210 Bib 859 US M35-39 49 30:20 4:02 2:35:08 3:31 1:45:20 4:58:21
211 Bib 179 US M25-29 21 28:46 3:42 2:30:45 1:56 1:53:18 4:58:27
212 Bib 1101 US M40-44 35 34:08 4:55 2:30:01 3:21 1:46:11 4:58:36
213 Bib 850 US M35-39 50 34:52 3:45 2:38:18 2:45 1:39:00 4:58:40
214 Bib 780 US M35-39 51 42:25 3:56 2:33:25 2:44 1:36:22 4:58:52
215 Bib 538 US M30-34 43 34:04 3:39 2:36:02 3:56 1:41:21 4:59:02
216 Bib 1219 US M40-44 36 31:49 5:00 2:36:29 3:06 1:42:47 4:59:11
217 Bib 132 US M25-29 22 35:54 3:47 2:24:52 1:49 1:52:54 4:59:16
218 Bib 814 US M35-39 52 37:04 4:50 2:28:29 4:34 1:44:26 4:59:23
219 Bib 469 US M30-34 44 35:05 3:47 2:34:00 3:50 1:42:47 4:59:29
220 Bib 1043 US M40-44 37 35:19 4:50 2:29:20 3:52 1:46:12 4:59:33
221 Bib 1903 US F25-29 2 41:38 3:31 2:34:58 2:44 1:36:44 4:59:35
221 Bib 873 US M35-39 53 40:01 5:12 2:34:07 2:51 1:37:24 4:59:35
223 Bib 1584 US M45-49 12 37:20 4:58 2:36:26 5:10 1:35:43 4:59:37
224 Bib 1097 US M40-44 38 36:40 5:14 2:27:41 4:21 1:45:44 4:59:40
224 Bib 829 US M35-39 54 33:10 5:14 2:32:13 2:37 1:46:26 4:59:40
226 Bib 514 US M30-34 45 39:08 4:47 2:29:07 2:45 1:43:57 4:59:44
227 Bib 871 US M35-39 55 34:50 4:25 2:25:43 4:51 1:49:59 4:59:48
228 Bib 1995 US F30-34 4 34:30 3:43 2:35:52 2:18 1:43:26 4:59:49
229 Bib 1146 US M40-44 39 37:48 5:21 2:31:35 3:16 1:41:51 4:59:51
229 Bib 2474 US M40-44 39 33:02 4:45 2:30:47 5:15 1:46:02 4:59:51
231 Bib 2217 US F35-39 2 29:44 3:55 2:43:46 3:00 1:39:30 4:59:55
232 Bib 1410 US M45-49 13 37:49 4:12 2:28:39 3:13 1:46:10 5:00:03
233 Bib 1981 US F30-34 5 38:02 4:01 2:34:33 2:54 1:40:36 5:00:06
234 Bib 1375 US M40-44 41 38:20 5:21 2:29:10 3:39 1:43:37 5:00:07
235 Bib 1661 US M50-54 5 40:53 3:52 2:32:58 2:31 1:39:58 5:00:12
236 Bib 287 US M30-34 46 36:24 3:37 2:27:21 2:34 1:50:18 5:00:14
237 Bib 350 US M30-34 47 40:40 4:34 2:36:27 3:34 1:35:00 5:00:15
238 Bib 1417 CA M45-49 14 37:09 4:10 2:30:41 3:22 1:44:54 5:00:16
239 Bib 1044 US M40-44 42 39:12 3:57 2:34:51 3:22 1:38:55 5:00:17
240 Bib 1620 US M50-54 6 33:56 4:38 2:28:28 4:24 1:48:58 5:00:24
241 Bib 1337 US M40-44 43 30:28 4:18 1:46:41 3:24 2:35:37 5:00:28
242 Bib 960 VE M35-39 56 35:15 5:46 2:37:02 3:18 1:39:12 5:00:33
243 Bib 1451 US M45-49 15 33:22 4:19 2:32:55 2:58 1:47:00 5:00:34
244 Bib 1179 US M40-44 44 40:06 4:23 2:25:02 2:46 1:48:19 5:00:36
245 Bib 529 US M30-34 48 36:33 4:41 2:33:15 3:14 1:42:54 5:00:37
246 Bib 309 US M30-34 49 31:48 3:55 2:30:45 2:22 1:51:50 5:00:40
247 Bib 778 US M35-39 57 36:59 5:27 2:34:21 3:13 1:40:48 5:00:48
248 Bib 1056 US M40-44 45 41:38 4:24 2:31:52 4:18 1:38:57 5:01:09
248 Bib 877 US M35-39 58 46:32 4:29 2:29:08 2:16 1:38:44 5:01:09
250 Bib 662 US M35-39 59 40:26 5:16 2:23:04 3:03 1:49:23 5:01:12
251 Bib 2173 US F35-39 3 34:18 4:09 2:32:04 2:44 1:48:06 5:01:21
252 Bib 1279 US M40-44 46 37:43 4:47 2:37:10 3:30 1:38:14 5:01:24
253 Bib 2125 US F35-39 4 29:10 5:20 2:32:06 2:46 1:52:06 5:01:28
254 Bib 334 US M30-34 50 32:09 3:29 2:46:38 3:06 1:36:10 5:01:32
255 Bib 333 US M30-34 51 37:06 3:11 2:30:34 2:12 1:48:32 5:01:35
256 Bib 347 US M30-34 52 34:06 4:54 2:35:07 3:00 1:44:37 5:01:44
257 Bib 30 US FPRO 15 34:31 0:43 2:40:21 2:20 1:43:52 5:01:47
258 Bib 793 GT M35-39 60 36:52 3:50 2:32:16 2:53 1:46:00 5:01:51
258 Bib 881 US M35-39 60 42:41 5:36 2:27:33 3:29 1:42:32 5:01:51
260 Bib 2137 US F35-39 5 37:06 3:58 2:42:32 2:48 1:35:28 5:01:52
261 Bib 1510 US M45-49 16 34:50 4:39 2:32:21 3:19 1:46:44 5:01:53
262 Bib 1358 US M40-44 47 32:02 5:43 2:30:43 3:57 1:49:33 5:01:58
262 Bib 1985 US F30-34 6 38:06 5:11 2:37:44 3:48 1:37:09 5:01:58
264 Bib 957 VE M35-39 62 33:12 4:29 2:31:48 2:18 1:50:13 5:02:00
265 Bib 1338 US M40-44 48 41:57 4:10 2:33:58 3:10 1:38:52 5:02:07
266 Bib 784 US M35-39 63 35:08 4:51 2:38:44 4:37 1:39:04 5:02:24
267 Bib 515 DE M30-34 53 35:27 5:20 2:32:01 3:24 1:46:15 5:02:27
268 Bib 1223 US M40-44 49 34:18 5:18 2:32:04 3:03 1:47:52 5:02:35
268 Bib 141 US M25-29 23 38:51 3:58 2:35:21 2:38 1:41:47 5:02:35
270 Bib 289 US M30-34 54 34:09 5:24 2:36:55 4:12 1:41:57 5:02:37
271 Bib 882 US M35-39 64 27:23 4:36 2:38:01 4:03 1:48:56 5:02:59
272 Bib 275 US M30-34 55 38:17 3:39 2:25:06 3:21 1:52:39 5:03:02
273 Bib 326 US M30-34 56 37:48 4:00 2:39:36 2:13 1:39:36 5:03:13
274 Bib 369 US M30-34 57 38:13 4:58 2:37:27 2:22 1:40:19 5:03:19
275 Bib 265 US M30-34 58 34:38 3:23 2:27:27 2:49 1:55:03 5:03:20
276 Bib 1254 US M40-44 50 42:08 5:47 2:33:17 3:04 1:39:05 5:03:21
277 Bib 815 US M35-39 65 37:17 4:39 2:33:07 3:10 1:45:23 5:03:36
278 Bib 448 US M30-34 59 35:35 4:14 2:36:31 3:41 1:43:50 5:03:51
279 Bib 427 US M30-34 60 35:15 5:08 2:34:29 5:48 1:43:16 5:03:56
280 Bib 291 US M30-34 61 34:58 3:36 2:29:15 2:38 1:53:30 5:03:57
281 Bib 1175 US M40-44 51 30:56 4:34 2:43:31 4:47 1:40:14 5:04:02
282 Bib 1361 US M40-44 52 31:34 4:18 2:43:58 2:51 1:41:39 5:04:20
282 Bib 903 US M35-39 66 38:14 4:31 2:40:39 3:03 1:37:53 5:04:20
284 Bib 528 US M30-34 62 28:12 3:44 2:37:58 2:22 1:52:10 5:04:26
285 Bib 96 US M18-24 7 32:07 5:19 2:32:55 2:39 1:51:34 5:04:34
286 Bib 2201 US F35-39 6 34:30 3:38 2:38:28 3:14 1:44:54 5:04:44
287 Bib 1002 US M35-39 67 33:29 4:50 2:31:37 2:54 1:52:03 5:04:53
288 Bib 471 US M30-34 63 49:27 4:21 2:31:22 2:58 1:36:49 5:04:57
289 Bib 2273 US F40-44 2 31:26 4:39 2:38:25 2:55 1:47:35 5:05:00
290 Bib 708 US M35-39 68 39:55 4:08 2:30:11 2:31 1:48:23 5:05:08
291 Bib 535 US M30-34 64 39:10 4:21 2:36:22 3:44 1:41:57 5:05:34
292 Bib 66 US M18-24 8 35:02 3:28 2:34:15 3:01 1:49:57 5:05:43
293 Bib 789 US M35-39 69 37:38 4:51 2:42:10 4:02 1:37:03 5:05:44
294 Bib 245 KY M25-29 24 39:11 4:18 2:34:29 3:08 1:44:40 5:05:46
295 Bib 119 US M25-29 25 36:00 3:43 2:45:45 2:27 1:38:16 5:06:11
296 Bib 1882 US F25-29 3 35:15 3:55 2:42:30 2:44 1:41:51 5:06:15
297 Bib 578 US M35-39 70 37:24 3:31 2:33:51 2:58 1:48:43 5:06:27
298 Bib 324 US M30-34 65 38:29 3:58 2:39:45 2:47 1:41:31 5:06:30
299 Bib 41 US FPRO 16 26:13 1:00 2:39:40 3:05 1:56:36 5:06:34
300 Bib 2075 US F35-39 7 36:14 3:32 2:44:59 2:28 1:39:25 5:06:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.