smilzo
IRONMAN 70.3

IRONMAN 70.3 Florida 2004

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,892
70 did not finish or were disqualified
Best swim
25:10
1.9 km
Best bike
1:46:41
90.0 km
Best run
45:29
21.1 km
Men's podium
  1. 1 Bib 3US · MPRO 3:52:02
  2. 2 Bib 4US · MPRO 3:54:19
  3. 3 Bib 5US · MPRO 3:55:06
Women's podium
  1. 1 Bib 31CA · FPRO 4:22:04
  2. 2 Bib 34US · FPRO 4:26:10
  3. 3 Bib 32US · FPRO 4:27:41

2,468 results · page 2 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 236 US M25-29 16 35:29 3:55 2:32:51 2:04 1:30:48 4:45:07
102 Bib 200 US M25-29 17 31:18 3:31 2:27:29 2:28 1:40:38 4:45:24
103 Bib 388 US M30-34 18 37:17 3:36 2:28:46 2:27 1:33:43 4:45:49
104 Bib 182 US M25-29 18 32:21 4:08 2:28:30 2:36 1:38:30 4:46:05
105 Bib 297 US M30-34 19 35:24 3:49 2:24:45 1:58 1:40:37 4:46:33
106 Bib 654 US M35-39 24 35:08 4:02 2:29:26 2:36 1:35:24 4:46:36
107 Bib 624 CA M35-39 25 29:42 3:40 2:25:18 3:10 1:44:48 4:46:38
108 Bib 663 US M35-39 26 44:56 4:31 2:20:28 3:13 1:33:36 4:46:44
109 Bib 110 US M18-24 2 35:44 2:53 2:35:15 2:09 1:30:49 4:46:50
109 Bib 64 US M18-24 2 31:07 3:28 2:22:25 2:34 1:47:16 4:46:50
111 Bib 366 CO M30-34 20 31:33 3:09 2:32:51 2:40 1:36:39 4:46:52
112 Bib 1034 US M40-44 10 31:11 3:23 2:27:46 3:17 1:41:25 4:47:02
112 Bib 1845 DE F18-24 1 31:31 3:36 2:36:25 2:12 1:33:18 4:47:02
114 Bib 78 US M18-24 4 37:46 3:23 2:27:38 2:14 1:36:15 4:47:16
115 Bib 509 US M30-34 21 27:30 3:33 2:26:49 2:10 1:47:30 4:47:32
116 Bib 600 US M35-39 27 29:29 4:23 2:32:54 3:09 1:37:41 4:47:36
117 Bib 167 US M25-29 19 33:13 4:15 2:31:33 1:55 1:36:41 4:47:37
118 Bib 1367 US M40-44 11 37:08 4:18 2:24:57 2:37 1:38:41 4:47:41
119 Bib 1299 US M40-44 12 33:17 4:15 2:23:43 2:30 1:44:04 4:47:49
119 Bib 1397 US M45-49 3 33:21 4:32 2:30:36 2:39 1:36:41 4:47:49
121 Bib 676 US M35-39 28 31:21 5:08 2:32:24 2:35 1:36:30 4:47:58
122 Bib 1275 US M40-44 13 32:49 4:00 2:22:53 2:47 1:45:35 4:48:04
123 Bib 1643 US M50-54 1 31:05 4:27 2:27:22 2:38 1:42:36 4:48:08
124 Bib 913 US M35-39 29 39:23 3:56 2:31:33 2:49 1:30:31 4:48:12
125 Bib 45 US FPRO 12 33:19 1:01 2:37:15 2:34 1:34:15 4:48:24
126 Bib 1314 US M40-44 14 34:11 4:00 2:27:47 2:41 1:40:02 4:48:41
127 Bib 665 US M35-39 30 35:47 4:25 2:27:36 2:48 1:38:07 4:48:43
128 Bib 1701 US M50-54 2 31:05 4:51 2:31:51 2:30 1:38:32 4:48:49
129 Bib 1077 US M40-44 15 32:24 3:43 2:27:26 2:36 1:42:45 4:48:54
130 Bib 1564 US M45-49 4 34:36 4:22 2:25:04 2:40 1:42:14 4:48:56
131 Bib 1277 US M40-44 16 33:10 4:49 2:32:29 2:42 1:35:47 4:48:57
132 Bib 281 US M30-34 22 31:50 4:10 2:33:50 3:27 1:35:48 4:49:05
133 Bib 800 US M35-39 31 37:12 5:14 2:22:30 3:30 1:40:43 4:49:09
134 Bib 1241 US M40-44 17 35:49 5:46 2:28:27 2:45 1:36:27 4:49:14
135 Bib 74 US M18-24 5 37:59 3:21 2:26:08 2:17 1:39:44 4:49:29
136 Bib 50 US FPRO 13 29:54 0:49 2:37:17 2:42 1:39:23 4:50:05
137 Bib 302 US M30-34 23 37:10 4:10 2:22:59 2:35 1:43:21 4:50:15
138 Bib 986 US M35-39 32 35:29 3:31 2:21:42 2:46 1:46:56 4:50:24
139 Bib 1150 US M40-44 18 34:21 3:33 2:33:27 2:42 1:36:22 4:50:25
140 Bib 1441 US M45-49 5 33:28 5:37 2:35:26 2:58 1:32:57 4:50:26
141 Bib 898 US M35-39 33 36:22 5:01 2:17:03 3:41 1:48:25 4:50:32
142 Bib 1217 US M40-44 19 29:12 4:48 2:36:09 3:45 1:36:40 4:50:34
143 Bib 48 US FPRO 14 38:15 0:40 2:27:18 2:58 1:41:27 4:50:38
144 Bib 422 US M30-34 24 36:58 4:20 2:28:07 2:56 1:38:28 4:50:49
145 Bib 1144 US M40-44 20 31:33 3:24 2:33:14 2:36 1:40:07 4:50:54
146 Bib 462 US M30-34 25 33:43 4:20 2:27:12 3:31 1:42:13 4:50:59
147 Bib 855 CA M35-39 34 35:09 4:48 2:29:16 3:14 1:38:35 4:51:02
148 Bib 1319 US M40-44 21 30:07 4:30 2:26:13 2:34 1:47:47 4:51:11
149 Bib 1139 US M40-44 22 37:16 4:46 2:36:49 4:01 1:28:36 4:51:28
150 Bib 1481 US M45-49 6 35:59 4:33 2:31:11 2:36 1:37:10 4:51:29
151 Bib 1265 US M40-44 23 28:24 3:34 2:28:16 3:19 1:48:00 4:51:33
152 Bib 1147 US M40-44 24 40:31 4:02 2:24:52 2:53 1:39:16 4:51:34
153 Bib 504 US M30-34 26 31:31 4:50 2:28:55 3:13 1:43:06 4:51:35
154 Bib 872 VE M35-39 35 35:00 4:09 2:35:56 2:57 1:33:56 4:51:58
155 Bib 1353 US M40-44 25 37:07 4:18 2:25:14 3:25 1:41:56 4:52:00
156 Bib 95 US M18-24 6 38:07 3:21 2:35:59 2:30 1:32:05 4:52:02
157 Bib 2056 US F30-34 2 39:41 4:23 2:29:54 2:40 1:35:41 4:52:19
158 Bib 534 CA M30-34 27 39:06 3:38 2:30:15 2:42 1:36:47 4:52:28
159 Bib 61 US M35-39 36 29:40 3:56 2:32:34 2:28 1:43:56 4:52:34
160 Bib 876 US M35-39 37 35:38 4:16 2:21:50 3:26 1:47:33 4:52:43
161 Bib 553 US M30-34 28 30:04 3:56 2:39:34 2:47 1:36:35 4:52:56
162 Bib 328 US M30-34 29 40:59 5:31 2:27:44 4:04 1:34:39 4:52:57
163 Bib 420 US M30-34 30 34:57 4:16 2:31:18 2:58 1:39:37 4:53:06
164 Bib 640 US M35-39 38 32:20 5:01 2:30:26 3:30 1:41:55 4:53:12
165 Bib 847 US M35-39 39 32:24 5:18 2:32:30 3:06 1:40:04 4:53:22
166 Bib 345 US M30-34 31 32:01 4:23 2:31:50 3:31 1:41:47 4:53:32
167 Bib 1269 US M40-44 26 31:17 4:26 2:31:19 3:34 1:43:01 4:53:37
167 Bib 2052 US F30-34 3 29:49 3:53 2:35:30 2:16 1:42:09 4:53:37
169 Bib 331 DE M30-34 32 29:02 3:41 2:28:05 2:36 1:50:16 4:53:40
170 Bib 423 US M30-34 33 38:09 3:45 2:31:10 2:50 1:37:52 4:53:46
171 Bib 1078 US M40-44 27 29:20 5:08 2:36:14 4:21 1:38:49 4:53:52
172 Bib 1261 US M40-44 28 32:27 4:37 2:38:22 3:29 1:35:05 4:54:00
173 Bib 1167 US M40-44 29 32:51 4:31 2:31:43 3:04 1:41:53 4:54:02
174 Bib 1491 US M45-49 7 40:47 4:47 2:22:39 2:30 1:43:21 4:54:04
175 Bib 765 US M35-39 40 34:35 3:58 2:29:00 2:29 1:44:05 4:54:07
176 Bib 425 US M30-34 34 34:55 4:50 2:35:20 3:56 1:35:07 4:54:08
177 Bib 433 US M30-34 35 36:47 4:12 2:32:22 3:03 1:37:47 4:54:11
178 Bib 888 US M35-39 41 37:03 4:16 2:33:22 2:17 1:37:20 4:54:18
179 Bib 812 US M35-39 42 37:36 4:40 2:23:37 2:44 1:45:42 4:54:19
180 Bib 1407 US M45-49 8 33:58 4:50 2:36:24 4:06 1:35:02 4:54:20
181 Bib 177 US M25-29 20 35:21 4:40 2:33:21 2:26 1:38:33 4:54:21
182 Bib 2240 US F40-44 1 31:11 3:43 2:35:56 2:40 1:40:52 4:54:22
183 Bib 296 US M30-34 36 41:59 1:32 2:36:42 2:23 1:31:47 4:54:23
184 Bib 393 US M30-34 37 41:59 4:36 2:29:02 2:27 1:36:44 4:54:48
185 Bib 576 US M35-39 43 42:35 3:57 2:23:43 3:28 1:41:08 4:54:51
186 Bib 2080 DE F35-39 1 32:44 3:50 2:32:20 2:36 1:43:27 4:54:57
187 Bib 329 US M30-34 38 35:19 5:35 2:33:05 3:22 1:37:43 4:55:04
188 Bib 1522 US M45-49 9 39:12 5:04 2:25:06 3:54 1:41:50 4:55:06
189 Bib 921 US M35-39 44 37:29 5:12 2:30:33 3:35 1:38:37 4:55:26
190 Bib 1611 US M50-54 3 31:50 4:02 2:31:38 2:35 1:45:39 4:55:44
191 Bib 323 US M30-34 39 43:34 3:41 2:28:19 2:12 1:38:04 4:55:50
192 Bib 1444 US M45-49 10 38:02 4:31 2:26:44 3:03 1:43:39 4:55:59
193 Bib 1155 US M40-44 30 34:33 4:16 2:30:36 3:30 1:43:13 4:56:08
194 Bib 1693 US M50-54 4 37:57 5:20 2:30:47 3:24 1:38:45 4:56:13
195 Bib 1037 US M40-44 31 35:13 4:17 2:34:18 4:00 1:38:34 4:56:22
196 Bib 440 US M30-34 40 44:35 4:23 2:26:36 2:50 1:38:01 4:56:25
197 Bib 386 US M30-34 41 31:01 3:59 2:29:05 3:17 1:49:05 4:56:27
198 Bib 1158 US M40-44 32 38:01 3:26 2:43:10 2:27 1:29:35 4:56:39
199 Bib 1226 TR M40-44 33 31:16 4:31 2:32:50 3:29 1:44:36 4:56:42
200 Bib 1924 US F25-29 1 28:36 3:59 2:37:11 2:42 1:44:26 4:56:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.