smilzo
IRONMAN 70.3

IRONMAN 70.3 Florida 2004

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,892
70 did not finish or were disqualified
Best swim
25:10
1.9 km
Best bike
1:46:41
90.0 km
Best run
45:29
21.1 km
Men's podium
  1. 1 Bib 3US · MPRO 3:52:02
  2. 2 Bib 4US · MPRO 3:54:19
  3. 3 Bib 5US · MPRO 3:55:06
Women's podium
  1. 1 Bib 31CA · FPRO 4:22:04
  2. 2 Bib 34US · FPRO 4:26:10
  3. 3 Bib 32US · FPRO 4:27:41

2,468 results · page 1 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 3 US MPRO 1 25:10 0:41 2:11:02 1:49 1:13:20 3:52:02
2 Bib 4 US MPRO 2 25:42 0:44 2:07:01 1:48 1:19:04 3:54:19
3 Bib 5 US MPRO 3 25:45 0:29 2:10:37 1:50 1:16:25 3:55:06
4 Bib 8 SE MPRO 4 25:24 0:37 2:02:42 2:42 1:23:58 3:55:23
5 Bib 22 DE MPRO 5 26:21 0:27 2:10:41 1:42 1:17:28 3:56:39
6 Bib 2 NZ MPRO 6 25:43 0:36 2:12:42 1:40 1:17:10 3:57:51
7 Bib 24 US MPRO 7 26:02 0:30 2:12:30 1:40 1:20:28 4:01:10
8 Bib 1 US MPRO 8 25:39 0:31 2:19:59 1:46 1:14:19 4:02:14
9 Bib 18 US MPRO 9 28:32 0:37 2:11:43 1:53 1:19:49 4:02:34
10 Bib 20 DE MPRO 10 28:30 0:30 2:11:56 1:43 1:21:00 4:03:39
11 Bib 7 US MPRO 11 25:43 0:34 2:10:38 1:41 1:26:10 4:04:46
12 Bib 23 UA MPRO 12 28:36 0:41 2:16:42 1:57 1:19:07 4:07:03
13 Bib 27 US M25-29 1 26:23 0:50 2:18:15 1:47 1:20:14 4:07:29
14 Bib 26 US MPRO 13 27:35 0:35 2:20:14 1:53 1:17:50 4:08:07
15 Bib 763 US M35-39 1 30:09 3:27 2:16:14 2:42 1:19:27 4:11:59
16 Bib 25 US MPRO 14 32:44 1:01 2:17:43 1:45 1:18:55 4:12:08
17 Bib 348 US M30-34 1 26:12 3:32 2:17:45 2:13 1:23:16 4:12:58
18 Bib 1138 US M40-44 1 31:47 3:37 2:17:05 2:10 1:20:31 4:15:10
19 Bib 13 US MPRO 15 27:09 0:31 2:20:30 1:54 1:26:30 4:16:34
20 Bib 308 AU M30-34 2 27:41 2:57 2:20:37 1:57 1:23:52 4:17:04
21 Bib 160 US M25-29 2 31:52 2:47 2:17:16 1:56 1:23:49 4:17:40
22 Bib 17 ZA MPRO 16 29:56 0:30 2:19:05 1:48 1:28:01 4:19:20
23 Bib 547 US M30-34 3 27:47 2:49 2:21:31 1:38 1:25:47 4:19:32
24 Bib 21 US MPRO 17 26:23 0:35 2:23:10 1:53 1:29:10 4:21:11
25 Bib 702 US M35-39 2 29:30 4:17 2:18:42 2:13 1:27:04 4:21:46
26 Bib 332 US M30-34 4 31:01 2:43 2:26:58 1:52 1:19:19 4:21:53
27 Bib 31 CA FPRO 1 29:50 0:32 2:28:16 1:57 1:21:29 4:22:04
28 Bib 317 US M30-34 5 31:10 3:39 2:23:58 2:17 1:21:07 4:22:11
29 Bib 19 US MPRO 18 31:51 1:33 2:25:17 1:59 1:22:08 4:22:48
30 Bib 165 US M25-29 3 30:36 2:59 2:23:12 1:54 1:24:30 4:23:11
31 Bib 11 US MPRO 19 28:24 1:02 2:22:26 1:58 1:30:16 4:24:06
32 Bib 34 US FPRO 2 28:49 0:40 2:29:20 1:51 1:25:30 4:26:10
33 Bib 635 US M35-39 3 28:25 3:03 2:20:50 2:00 1:31:59 4:26:17
34 Bib 32 US FPRO 3 30:53 0:37 2:32:29 2:06 1:21:36 4:27:41
35 Bib 49 US FPRO 4 33:28 0:47 2:26:14 1:54 1:25:37 4:28:00
36 Bib 36 US FPRO 5 26:12 0:42 2:26:04 2:22 1:33:29 4:28:49
37 Bib 820 US M35-39 4 30:47 4:08 2:23:01 2:47 1:28:15 4:28:58
38 Bib 590 US M35-39 5 32:15 3:03 2:19:12 2:48 1:31:45 4:29:03
39 Bib 834 US M35-39 6 30:10 3:22 2:18:33 2:05 1:34:56 4:29:06
40 Bib 905 US M35-39 7 27:07 3:21 2:26:58 2:09 1:29:53 4:29:28
41 Bib 140 US M25-29 4 28:35 3:02 2:19:35 2:16 1:36:38 4:30:06
42 Bib 690 US M35-39 8 31:12 3:24 2:20:58 2:10 1:33:11 4:30:55
43 Bib 47 DE FPRO 6 28:43 0:48 2:33:26 2:13 1:26:07 4:31:17
44 Bib 494 US M30-34 6 30:16 4:20 2:22:58 2:25 1:31:34 4:31:33
45 Bib 43 US FPRO 7 33:30 0:53 2:32:27 2:19 1:22:26 4:31:35
46 Bib 216 US M25-29 5 33:04 3:51 2:23:20 2:14 1:29:28 4:31:57
47 Bib 15 DE MPRO 20 29:45 0:31 2:24:51 1:59 1:34:58 4:32:04
48 Bib 994 US M35-39 9 34:31 4:04 2:21:16 1:57 1:30:21 4:32:09
49 Bib 39 US FPRO 8 28:45 0:38 2:30:04 2:10 1:31:07 4:32:44
50 Bib 966 US M35-39 10 35:19 5:04 2:27:14 2:17 1:22:52 4:32:46
51 Bib 1348 CA M40-44 2 31:39 4:01 2:21:51 2:16 1:33:06 4:32:53
52 Bib 766 US M35-39 11 29:48 3:23 2:20:27 2:19 1:37:13 4:33:10
53 Bib 1071 US M40-44 3 29:13 3:49 2:22:29 2:29 1:35:46 4:33:46
54 Bib 222 US M25-29 6 30:42 2:54 2:26:12 2:19 1:31:47 4:33:54
55 Bib 1297 US M40-44 4 30:39 5:35 2:28:53 3:51 1:24:57 4:33:55
56 Bib 137 US M25-29 7 31:46 3:21 2:28:12 2:35 1:28:07 4:34:01
57 Bib 870 US M35-39 12 1:16:12 3:49 2:25:39 3:17 45:29 4:34:26
58 Bib 880 US M35-39 13 31:56 3:08 2:30:28 2:20 1:26:35 4:34:27
59 Bib 268 US M30-34 7 31:20 3:05 2:26:07 2:00 1:32:16 4:34:48
60 Bib 1242 US M40-44 5 31:29 4:02 2:21:56 2:12 1:35:42 4:35:21
60 Bib 138 US M25-29 8 30:39 2:57 2:23:37 2:04 1:36:04 4:35:21
62 Bib 952 US M35-39 14 35:11 4:03 2:26:49 2:23 1:27:16 4:35:42
63 Bib 16 US MPRO 21 29:59 0:52 2:29:20 2:30 1:33:04 4:35:45
64 Bib 37 US FPRO 9 31:41 0:53 2:31:27 2:07 1:30:08 4:36:16
65 Bib 360 US M30-34 8 32:38 3:39 2:26:54 1:58 1:31:12 4:36:21
66 Bib 2028 US F30-34 1 27:18 4:01 2:31:14 2:34 1:31:43 4:36:50
67 Bib 1151 US M40-44 6 33:38 4:16 2:29:37 2:50 1:26:50 4:37:11
68 Bib 444 US M30-34 9 27:44 3:33 2:32:17 2:16 1:31:22 4:37:12
69 Bib 579 US M35-39 15 29:25 3:17 2:28:21 3:56 1:32:32 4:37:31
70 Bib 1551 US M45-49 1 32:40 4:18 2:16:06 2:39 1:41:51 4:37:34
71 Bib 390 US M30-34 10 30:04 3:18 2:30:55 2:33 1:30:51 4:37:41
72 Bib 35 DE FPRO 10 27:50 0:29 2:31:57 2:07 1:35:24 4:37:47
73 Bib 902 US M35-39 16 32:02 3:23 2:25:44 2:30 1:34:17 4:37:56
74 Bib 203 US M25-29 9 30:54 3:08 2:23:05 2:00 1:39:12 4:38:19
75 Bib 892 US M35-39 17 35:37 3:55 2:30:26 2:47 1:25:40 4:38:25
76 Bib 183 US M25-29 10 30:47 4:45 2:35:04 2:23 1:25:28 4:38:27
77 Bib 407 US M30-34 11 33:22 3:33 2:31:27 2:08 1:28:17 4:38:47
78 Bib 249 US M25-29 11 35:46 2:59 2:28:37 1:48 1:29:52 4:39:02
79 Bib 950 US M35-39 18 34:54 4:03 2:22:53 3:30 1:34:03 4:39:23
80 Bib 38 US FPRO 11 26:08 0:37 2:36:02 2:08 1:35:16 4:40:11
81 Bib 286 US M30-34 12 33:00 3:25 2:27:35 1:54 1:34:26 4:40:20
82 Bib 1117 US M40-44 7 30:40 3:55 2:26:15 2:41 1:37:30 4:41:01
83 Bib 1099 US M40-44 8 34:40 4:15 2:25:22 2:53 1:34:04 4:41:14
84 Bib 1561 US M45-49 2 34:37 4:48 2:27:16 2:49 1:31:45 4:41:15
85 Bib 403 US M30-34 13 29:11 3:27 2:26:45 2:11 1:39:49 4:41:23
86 Bib 97 US M18-24 1 30:53 3:33 2:24:05 2:02 1:41:23 4:41:56
87 Bib 247 US M25-29 12 31:40 3:05 2:26:50 2:15 1:38:12 4:42:02
88 Bib 453 US M30-34 14 32:15 4:11 2:27:45 2:55 1:34:57 4:42:03
89 Bib 885 US M35-39 19 38:42 4:01 2:22:14 2:24 1:35:00 4:42:21
90 Bib 959 US M35-39 20 35:06 4:28 2:24:29 4:21 1:34:23 4:42:47
91 Bib 195 VE M25-29 13 30:45 3:08 2:28:56 1:54 1:38:08 4:42:51
92 Bib 134 US M25-29 14 37:54 2:42 2:29:15 1:56 1:31:16 4:43:03
93 Bib 1233 US M40-44 9 32:20 4:50 2:31:14 3:49 1:30:55 4:43:08
94 Bib 163 US M25-29 15 43:56 3:50 2:24:56 2:42 1:27:49 4:43:13
95 Bib 2470 US M30-34 15 35:53 3:51 2:26:00 2:43 1:35:22 4:43:49
96 Bib 705 US M35-39 21 39:00 3:39 2:21:26 1:58 1:37:49 4:43:52
97 Bib 356 US M30-34 16 31:18 3:09 2:24:53 2:26 1:42:38 4:44:24
98 Bib 583 US M35-39 22 38:15 3:43 2:26:02 2:17 1:34:14 4:44:31
99 Bib 632 US M35-39 23 38:19 3:45 2:27:03 3:00 1:32:32 4:44:39
100 Bib 432 US M30-34 17 33:51 3:35 2:35:01 2:55 1:29:34 4:44:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.