Umbrales por grupo de edad
IRONMAN 70.3 Elsinore · 9 ediciones (2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025, 2026) · 16.207 finishers
Ediciones: 2017 · 2018 · 2019 · 2021 · 2022 · 2023 · 2024 · 2025 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 12.436 | 3:59:25 | 4:22:40 | 4:34:43 | 4:49:05 | 5:22:37 | 3:36:03 |
| MPRO | 156 | 3:37:18 | 3:39:37 | 3:40:59 | 3:44:18 | 3:50:25 | 3:36:03 |
| M18-24 | 967 | 4:04:43 | 4:17:41 | 4:29:04 | 4:46:40 | 5:18:39 | 3:55:54 |
| M25-29 | 1.784 | 4:03:37 | 4:17:10 | 4:29:08 | 4:45:22 | 5:16:41 | 3:47:55 |
| M30-34 | 1.737 | 4:05:49 | 4:20:15 | 4:29:10 | 4:44:02 | 5:17:51 | 3:55:47 |
| M35-39 | 1.456 | 4:11:12 | 4:24:06 | 4:32:01 | 4:45:05 | 5:17:14 | 3:49:52 |
| M40-44 | 1.740 | 4:14:05 | 4:27:08 | 4:35:49 | 4:49:05 | 5:20:58 | 3:58:32 |
| M45-49 | 1.734 | 4:17:00 | 4:30:44 | 4:40:31 | 4:53:13 | 5:24:26 | 4:02:58 |
| M50-54 | 1.498 | 4:25:56 | 4:37:11 | 4:45:16 | 4:57:41 | 5:30:25 | 4:10:07 |
| M55-59 | 894 | 4:32:10 | 4:43:36 | 4:52:33 | 5:05:54 | 5:37:29 | 4:21:36 |
| M60-64 | 350 | 4:33:28 | 4:51:41 | 5:01:48 | 5:16:16 | 5:56:40 | 4:31:23 |
| M65-69 | 91 | 4:56:20 | 5:05:17 | 5:08:17 | 5:23:15 | 5:56:00 | 4:56:20 |
| M70-74 | 22 | 5:38:13 | 5:44:19 | 5:47:46 | 5:57:51 | 6:18:18 | 5:38:13 |
| M75-79 | 5 | 6:12:05 | 6:12:05 | 6:12:05 | 6:12:05 | 7:15:53 | 6:12:05 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 3.771 | 4:14:47 | 4:44:15 | 4:58:16 | 5:15:32 | 5:52:03 | 3:59:57 |
| FPRO | 92 | 3:59:57 | 4:04:55 | 4:06:14 | 4:08:44 | 4:16:54 | 3:59:57 |
| F18-24 | 287 | 4:32:40 | 4:46:45 | 4:56:20 | 5:14:43 | 5:52:03 | 4:24:52 |
| F25-29 | 764 | 4:30:36 | 4:48:08 | 4:58:13 | 5:12:24 | 5:46:22 | 4:26:16 |
| F30-34 | 520 | 4:29:24 | 4:46:06 | 4:56:21 | 5:12:30 | 5:45:35 | 4:17:37 |
| F35-39 | 425 | 4:35:43 | 4:44:58 | 4:55:44 | 5:10:54 | 5:48:48 | 4:18:15 |
| F40-44 | 486 | 4:38:05 | 4:53:54 | 5:01:22 | 5:15:15 | 5:51:04 | 4:30:46 |
| F45-49 | 508 | 4:42:54 | 5:01:09 | 5:10:57 | 5:24:25 | 5:56:57 | 4:18:54 |
| F50-54 | 399 | 4:51:19 | 5:06:46 | 5:17:32 | 5:35:11 | 6:08:24 | 4:31:00 |
| F55-59 | 197 | 5:07:32 | 5:16:56 | 5:28:25 | 5:39:11 | 6:10:54 | 5:04:53 |
| F60-64 | 64 | 4:59:57 | 5:16:48 | 5:34:08 | 5:45:55 | 6:19:51 | 4:59:57 |
| F65-69 | 22 | 5:48:52 | 5:56:18 | 6:27:13 | 6:34:39 | 6:55:01 | 5:48:52 |
| F70-74 | 6 | 6:16:19 | 6:16:19 | 6:16:19 | 6:35:46 | 6:39:53 | 6:16:19 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.