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IRONMAN 70.3

IRONMAN 70.3 Egypt 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
254
13 did not finish or were disqualified
Best swim
24:27
1.9 km
Best bike
2:20:27
90.1 km
Best run
1:16:59
21.1 km
Men's podium
  1. 1 Bib 166M35-39 4:15:28
  2. 2 Bib 39M35-39 4:17:45
  3. 3 Bib 244M35-39 4:19:18
Women's podium
  1. 1 Bib 145F35-39 4:37:53
  2. 2 Bib 4F35-39 5:10:35
  3. 3 Bib 202F30-34 5:15:17

334 results · page 1 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 166 M35-39 1 32:37 2:27 2:21:48 1:38 1:16:59 4:15:28
2 Bib 39 M35-39 2 32:21 1:58 2:20:27 1:27 1:21:32 4:17:45
3 Bib 244 M35-39 3 33:28 2:11 2:23:31 2:19 1:17:49 4:19:18
4 Bib 135 M30-34 1 31:16 2:13 2:21:02 2:28 1:24:47 4:21:47
5 Bib 245 M35-39 4 26:29 3:10 2:26:50 1:54 1:24:28 4:22:51
6 Bib 28 M25-29 1 28:20 2:51 2:28:26 1:50 1:25:53 4:27:20
7 Bib 173 M18-24 1 26:41 2:02 2:24:15 1:41 1:33:43 4:28:21
8 Bib 164 M40-44 1 32:38 3:39 2:25:25 2:02 1:26:24 4:30:07
9 Bib 38 M45-49 1 33:24 2:29 2:23:59 1:56 1:31:22 4:33:10
10 Bib 200 M30-34 2 36:04 3:49 2:25:06 2:53 1:28:04 4:35:56
11 Bib 184 M25-29 2 35:33 3:52 2:33:37 2:09 1:20:46 4:35:57
12 Bib 170 M18-24 2 24:27 2:34 2:29:19 3:43 1:36:01 4:36:04
13 Bib 145 F35-39 1 30:05 3:13 2:32:24 2:36 1:29:35 4:37:53
14 Bib 14 M35-39 5 36:34 3:03 2:21:49 2:04 1:34:36 4:38:06
15 Bib 160 M35-39 6 35:06 3:15 2:33:41 2:24 1:27:46 4:42:12
16 Bib 235 M35-39 7 32:14 4:02 2:34:23 3:53 1:28:29 4:43:00
17 Bib 357 M45-49 2 30:20 3:58 2:36:34 2:14 1:32:38 4:45:44
18 Bib 311 M50-54 1 37:01 2:37 2:28:01 1:56 1:37:45 4:47:21
19 Bib 5 M45-49 3 34:56 2:24 2:36:27 2:29 1:32:38 4:48:55
20 Bib 276 M40-44 2 42:12 3:00 2:32:36 2:57 1:30:05 4:50:49
21 Bib 139 M40-44 3 34:45 2:16 2:33:53 2:37 1:37:53 4:51:24
22 Bib 138 M35-39 8 32:42 2:27 2:34:15 2:43 1:39:52 4:51:59
23 Bib 354 M45-49 4 32:19 2:57 2:34:41 3:25 1:39:16 4:52:37
24 Bib 365 M35-39 9 33:08 3:10 2:34:07 2:45 1:40:45 4:53:56
25 Bib 15 M35-39 10 31:36 2:13 2:41:53 2:11 1:40:05 4:57:58
26 Bib 37 M40-44 4 40:57 2:50 2:32:09 1:55 1:40:22 4:58:14
27 Bib 175 M18-24 3 28:07 2:29 2:41:51 1:33 1:45:54 4:59:52
28 Bib 273 M40-44 5 34:06 3:11 2:42:07 2:09 1:38:34 5:00:07
29 Bib 256 M35-39 11 39:45 4:24 2:29:32 3:46 1:44:19 5:01:46
30 Bib 78 M30-34 3 39:12 3:21 2:42:23 2:34 1:35:38 5:03:08
31 Bib 19 M30-34 4 30:47 2:18 2:43:35 2:34 1:44:12 5:03:26
32 Bib 322 M50-54 2 34:21 3:08 2:44:28 2:26 1:40:43 5:05:06
33 Bib 11 M45-49 5 40:22 3:06 2:38:51 3:09 1:40:23 5:05:50
34 Bib 12 M50-54 3 43:00 3:32 2:34:49 3:38 1:42:25 5:07:23
35 Bib 260 M35-39 12 36:57 3:30 2:43:16 2:13 1:41:51 5:07:47
36 Bib 82 M18-24 4 32:28 2:31 2:57:10 2:44 1:34:20 5:09:12
37 Bib 126 M30-34 5 41:29 2:44 2:41:17 2:23 1:41:45 5:09:39
38 Bib 222 M30-34 6 35:47 3:29 2:41:27 2:20 1:47:26 5:10:29
39 Bib 4 F35-39 2 35:53 3:03 2:48:13 2:51 1:40:35 5:10:35
40 Bib 25 M50-54 4 38:30 4:43 2:43:32 2:17 1:43:01 5:12:03
41 Bib 366 M40-44 6 42:48 3:05 2:35:53 3:53 1:46:41 5:12:20
42 Bib 163 M50-54 5 35:03 3:13 2:43:36 2:58 1:49:40 5:14:31
43 Bib 202 F30-34 1 30:20 4:07 2:37:35 2:51 2:00:25 5:15:17
44 Bib 315 M50-54 6 42:12 3:05 2:41:51 3:07 1:46:05 5:16:20
45 Bib 238 M35-39 13 42:26 4:04 2:44:08 2:22 1:43:41 5:16:41
46 Bib 13 M60-64 1 36:32 3:43 2:43:11 2:55 1:50:24 5:16:45
47 Bib 347 M35-39 14 36:19 5:45 2:42:31 4:53 1:47:48 5:17:16
48 Bib 10 M40-44 7 40:47 2:08 2:43:58 2:59 1:47:47 5:17:39
49 Bib 171 F18-24 1 36:40 3:29 2:44:31 2:48 1:50:32 5:18:00
50 Bib 348 M30-34 7 41:50 5:02 2:59:10 2:17 1:30:06 5:18:25
51 Bib 6 M45-49 6 35:50 3:32 2:37:07 3:51 1:58:09 5:18:28
52 Bib 22 M50-54 7 33:43 4:26 2:41:15 3:50 1:56:29 5:19:43
53 Bib 134 F25-29 1 39:23 2:19 2:41:05 2:18 1:55:20 5:20:25
54 Bib 195 F30-34 2 31:14 3:22 3:02:19 3:23 1:42:03 5:22:21
55 Bib 180 M25-29 3 35:21 3:18 2:47:53 2:42 1:53:43 5:22:56
56 Bib 8 M60-64 2 36:05 3:49 2:47:34 3:53 1:53:42 5:25:05
57 Bib 188 M25-29 4 35:16 4:47 2:53:13 2:50 1:49:37 5:25:44
57 Bib 221 M30-34 8 38:28 4:23 2:59:12 2:56 1:40:46 5:25:44
59 Bib 179 M25-29 5 33:41 4:40 3:02:55 3:52 1:45:21 5:30:29
60 Bib 90 F40-44 1 37:11 4:42 3:05:00 3:03 1:42:04 5:32:00
61 Bib 280 F40-44 2 41:27 3:05 2:53:01 2:35 1:54:14 5:34:22
62 Bib 309 M50-54 8 43:11 4:15 2:46:34 3:18 1:57:46 5:35:04
63 Bib 192 M30-34 9 31:21 3:37 2:57:43 3:22 1:59:26 5:35:29
64 Bib 137 F55-59 1 37:11 4:40 2:56:52 3:32 1:54:05 5:36:19
65 Bib 105 M25-29 6 32:38 3:12 2:49:46 2:14 2:09:03 5:36:53
66 Bib 117 M40-44 8 43:12 3:48 2:50:26 2:42 1:59:13 5:39:20
67 Bib 30 M35-39 15 42:01 3:41 2:36:32 2:55 2:14:39 5:39:48
68 Bib 27 F45-49 1 33:00 4:49 2:59:51 4:48 1:58:07 5:40:35
69 Bib 7 M60-64 3 39:44 4:12 3:02:11 3:41 1:52:01 5:41:49
70 Bib 147 M35-39 16 43:33 3:59 3:07:33 4:04 1:42:46 5:41:55
71 Bib 81 M18-24 5 35:18 3:09 2:55:13 2:45 2:07:33 5:43:57
72 Bib 124 M35-39 17 40:51 2:45 2:53:34 2:44 2:04:08 5:44:01
73 Bib 201 F30-34 3 40:19 4:58 3:17:29 3:00 1:38:35 5:44:22
74 Bib 128 M25-29 7 46:55 3:16 2:52:51 3:15 1:59:20 5:45:37
75 Bib 352 M25-29 8 35:02 4:09 3:03:47 2:41 2:00:03 5:45:43
76 Bib 101 M35-39 18 37:35 4:44 3:01:42 3:22 1:58:37 5:46:00
77 Bib 102 M40-44 9 40:03 3:45 3:01:48 5:17 1:56:31 5:47:25
78 Bib 114 M35-39 19 42:09 6:20 3:12:09 2:55 1:44:02 5:47:34
79 Bib 86 M35-39 20 42:02 4:04 2:53:16 2:45 2:05:32 5:47:38
80 Bib 154 M60-64 4 37:50 6:33 2:54:56 2:41 2:06:39 5:48:38
81 Bib 20 F40-44 3 36:45 4:22 3:01:36 4:37 2:01:36 5:48:56
82 Bib 151 M35-39 21 50:31 5:11 2:55:21 4:10 1:53:53 5:49:06
83 Bib 45 M30-34 10 35:05 4:45 2:57:28 4:44 2:07:57 5:49:59
84 Bib 263 M40-44 10 40:28 4:25 3:05:53 2:38 1:57:38 5:51:01
85 Bib 363 M55-59 1 46:20 4:59 2:56:37 3:05 2:03:01 5:54:03
86 Bib 182 F25-29 2 32:13 3:26 3:14:30 3:16 2:01:26 5:54:51
87 Bib 314 M50-54 9 36:16 4:23 2:48:22 4:10 2:21:43 5:54:53
88 Bib 209 M30-34 11 44:22 4:52 3:03:02 4:33 1:58:21 5:55:10
89 Bib 218 M30-34 12 35:40 5:06 3:05:20 4:44 2:05:22 5:56:12
90 Bib 230 M30-34 13 27:12 2:36 2:46:41 3:15 2:36:45 5:56:29
91 Bib 332 M55-59 2 36:45 4:50 3:00:09 4:01 2:10:54 5:56:38
92 Bib 52 M35-39 22 43:16 5:03 3:00:32 4:51 2:04:00 5:57:42
93 Bib 98 M50-54 10 35:19 6:46 3:23:16 5:14 1:48:06 5:58:41
94 Bib 94 M45-49 7 40:11 3:48 3:01:12 2:51 2:10:57 5:58:59
95 Bib 32 M45-49 8 43:38 3:33 2:58:37 4:57 2:09:40 6:00:25
96 Bib 231 M35-39 23 38:36 3:07 3:12:17 2:46 2:04:10 6:00:57
97 Bib 26 F50-54 1 42:05 4:39 3:12:47 2:27 2:00:24 6:02:22
98 Bib 323 F50-54 2 43:54 4:20 3:13:24 3:06 1:57:42 6:02:26
99 Bib 153 M45-49 9 40:20 5:09 2:59:11 2:34 2:15:52 6:03:06
100 Bib 277 M40-44 11 40:51 8:03 3:07:38 3:52 2:03:26 6:03:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.