Umbrales por grupo de edad
IRONMAN 70.3 Durban · 11 ediciones (2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025, 2026) · 17.927 finishers
Ediciones: 2015 · 2016 · 2017 · 2018 · 2019 · 2021 · 2022 · 2023 · 2024 · 2025 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 13.064 | 4:16:20 | 4:41:50 | 4:58:11 | 5:19:10 | 6:02:08 | 3:37:22 |
| MPRO | 15 | 3:53:36 | 3:53:36 | 4:00:07 | 4:06:47 | 4:14:41 | 3:53:36 |
| M18-24 | 667 | 4:19:19 | 4:36:52 | 4:52:49 | 5:12:01 | 5:49:59 | 3:37:22 |
| M25-29 | 1.889 | 4:09:39 | 4:36:08 | 4:49:58 | 5:11:58 | 5:56:01 | 3:49:20 |
| M30-34 | 2.157 | 4:07:55 | 4:34:52 | 4:51:22 | 5:15:37 | 5:58:58 | 3:39:52 |
| M35-39 | 2.152 | 4:18:35 | 4:42:55 | 4:58:11 | 5:19:30 | 5:59:59 | 3:44:22 |
| M40-44 | 2.138 | 4:17:00 | 4:39:20 | 4:55:51 | 5:16:09 | 5:57:36 | 3:50:54 |
| M45-49 | 1.748 | 4:24:16 | 4:46:47 | 5:02:27 | 5:21:07 | 6:06:54 | 4:00:16 |
| M50-54 | 1.172 | 4:33:50 | 4:55:19 | 5:08:38 | 5:29:45 | 6:15:25 | 4:07:02 |
| M55-59 | 683 | 4:36:51 | 4:57:07 | 5:11:51 | 5:34:50 | 6:15:48 | 3:53:45 |
| M60-64 | 336 | 5:00:59 | 5:15:25 | 5:31:18 | 5:46:11 | 6:31:37 | 4:28:34 |
| M65-69 | 88 | 4:39:06 | 5:14:44 | 5:31:00 | 5:55:19 | 6:51:32 | 4:39:06 |
| M70-74 | 13 | 5:29:27 | 5:29:27 | 5:37:00 | 5:41:39 | 6:20:26 | 5:29:27 |
| M75-79 | 5 | 5:50:42 | 5:50:42 | 5:50:42 | 5:50:42 | 8:09:44 | 5:50:42 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 4.863 | 4:38:36 | 5:05:22 | 5:21:18 | 5:42:12 | 6:24:54 | 4:08:05 |
| FPRO | 9 | 4:28:41 | 4:28:41 | 4:28:41 | 4:32:40 | 4:38:48 | 4:28:41 |
| F18-24 | 303 | 4:47:51 | 5:06:53 | 5:17:02 | 5:38:12 | 6:14:56 | 4:32:40 |
| F25-29 | 935 | 4:35:04 | 4:59:09 | 5:15:29 | 5:37:06 | 6:21:26 | 4:10:53 |
| F30-34 | 860 | 4:37:02 | 5:05:38 | 5:20:18 | 5:43:19 | 6:25:49 | 4:15:38 |
| F35-39 | 786 | 4:38:05 | 5:01:11 | 5:15:12 | 5:35:56 | 6:21:47 | 4:08:05 |
| F40-44 | 776 | 4:40:11 | 5:07:59 | 5:20:10 | 5:40:50 | 6:20:56 | 4:23:41 |
| F45-49 | 600 | 4:47:24 | 5:14:50 | 5:27:45 | 5:46:59 | 6:28:35 | 4:11:16 |
| F50-54 | 325 | 4:47:56 | 5:21:21 | 5:33:21 | 5:56:37 | 6:36:44 | 4:29:52 |
| F55-59 | 184 | 5:01:46 | 5:21:43 | 5:31:11 | 5:51:31 | 6:29:05 | 4:47:12 |
| F60-64 | 58 | 5:11:32 | 5:32:16 | 5:40:49 | 5:58:04 | 6:57:00 | 5:11:32 |
| F65-69 | 19 | 6:14:09 | 6:14:09 | 6:33:01 | 6:39:51 | 7:16:03 | 6:14:09 |
| F70-74 | 8 | 7:24:03 | 7:24:03 | 7:24:03 | 7:26:44 | 7:29:50 | 7:24:03 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.