smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,549
87 did not finish or were disqualified
Best swim
24:03
1.9 km
Best bike
2:10:26
90.0 km
Best run
1:18:10
21.1 km
Men's podium
  1. 1 Bib 43ZA · M25-29 4:07:47
  2. 2 Bib 121ZA · M25-29 4:13:43
  3. 3 Bib 8ZA · M35-39 4:14:15
Women's podium
  1. 1 Bib 2282ZA · F30-34 4:37:43
  2. 2 Bib 5ZA · F30-34 4:50:30
  3. 3 Bib 2414ZA · F35-39 4:51:40

3,001 results · page 22 of 31

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 2704 ZA F55-59 21 40:05 8:34 3:22:33 5:05 2:50:27 7:06:44
2102 Bib 2317 ZA F30-34 95 41:32 7:57 3:39:52 9:11 2:28:18 7:06:50
2103 Bib 517 NA M25-29 223 42:00 10:17 3:25:19 8:17 2:41:00 7:06:53
2104 Bib 1093 ZA M35-39 280 43:48 9:53 3:23:08 6:27 2:43:43 7:06:59
2105 Bib 1279 ZA M40-44 264 54:27 9:58 3:15:18 8:00 2:39:20 7:07:03
2105 Bib 2487 ZA F40-44 92 47:55 9:48 3:28:54 5:44 2:34:42 7:07:03
2107 Bib 705 ZA M30-34 273 43:12 9:00 3:16:31 4:53 2:53:28 7:07:04
2108 Bib 1272 ZA M40-44 265 47:55 9:16 3:29:22 5:47 2:34:45 7:07:05
2109 Bib 852 ZA M30-34 274 48:48 8:48 3:07:12 5:24 2:57:01 7:07:13
2110 Bib 1584 ZA M45-49 238 45:44 12:49 3:16:56 9:29 2:42:17 7:07:15
2111 Bib 815 ZA M30-34 275 47:52 9:24 3:17:21 5:25 2:47:21 7:07:23
2112 Bib 2105 ZA M65-69 6 45:26 10:44 3:08:35 7:11 2:55:30 7:07:26
2112 Bib 762 ZA M30-34 276 45:00 7:16 3:24:09 5:03 2:45:58 7:07:26
2114 Bib 1244 ZA M35-39 281 40:52 8:00 3:01:03 4:18 3:13:14 7:07:27
2115 Bib 2710 ZA F55-59 22 51:47 10:39 3:31:53 13:59 2:19:15 7:07:33
2116 Bib 2268 ZA F30-34 96 49:58 10:21 3:36:59 7:11 2:23:09 7:07:38
2117 Bib 1560 ZA M45-49 239 50:12 7:56 3:14:57 4:33 2:50:04 7:07:42
2118 Bib 2965 ZA F35-39 90 46:19 10:58 3:15:59 8:56 2:45:42 7:07:54
2119 Bib 436 ZA M25-29 224 58:53 10:38 3:19:02 11:45 2:27:42 7:08:00
2120 Bib 1598 ZA M45-49 240 43:59 10:38 3:13:56 5:49 2:53:40 7:08:02
2121 Bib 778 ZA M30-34 277 55:45 7:52 3:07:23 7:40 2:49:24 7:08:04
2122 Bib 383 ZA M18-24 55 44:46 7:58 3:21:41 5:52 2:47:48 7:08:05
2123 Bib 2643 ZA F45-49 54 50:24 10:54 3:34:32 8:18 2:24:07 7:08:15
2124 Bib 411 ZA M25-29 225 59:28 15:04 3:12:03 6:24 2:35:23 7:08:22
2125 Bib 1169 ZA M35-39 282 45:56 11:13 3:30:36 7:19 2:33:26 7:08:30
2126 Bib 1762 ZA M45-49 241 52:17 12:24 3:15:28 7:56 2:40:27 7:08:32
2127 Bib 1761 ZA M45-49 242 50:42 10:50 3:34:35 8:13 2:24:13 7:08:33
2128 Bib 2505 ZA F40-44 93 44:52 8:29 3:36:20 10:05 2:28:49 7:08:35
2129 Bib 559 ZA M25-29 226 51:26 10:59 3:17:43 6:18 2:42:11 7:08:37
2130 Bib 2353 ZA F30-34 97 48:23 10:58 3:35:32 4:53 2:29:09 7:08:55
2131 Bib 1081 ZA M35-39 283 51:09 11:12 3:18:14 7:05 2:41:55 7:09:35
2132 Bib 1037 KE M35-39 284 43:04 9:49 3:09:00 6:44 3:01:01 7:09:38
2133 Bib 2719 ZA F60-64 2 43:40 13:07 3:33:09 5:49 2:34:03 7:09:48
2134 Bib 2880 ZA M25-29 227 42:29 8:39 3:18:12 8:26 2:52:05 7:09:51
2135 Bib 1343 ZA M40-44 266 48:16 9:24 3:17:55 5:31 2:48:46 7:09:52
2136 Bib 2283 ZA F30-34 98 43:09 10:16 3:34:22 5:30 2:36:37 7:09:54
2137 Bib 691 ZA M30-34 278 57:06 8:34 3:39:56 6:21 2:18:17 7:10:14
2138 Bib 2559 ZA F40-44 94 47:29 7:08 3:42:01 7:25 2:26:14 7:10:17
2139 Bib 955 ZA M35-39 285 46:57 13:06 3:37:30 11:05 2:21:49 7:10:27
2140 Bib 2520 ZA F40-44 95 48:11 16:02 3:29:40 10:29 2:26:11 7:10:33
2141 Bib 1919 ZA M50-54 152 47:43 10:23 3:24:29 4:19 2:43:44 7:10:38
2142 Bib 2502 ZA F40-44 96 45:26 8:49 3:14:35 7:27 2:54:23 7:10:40
2143 Bib 1106 ZA M35-39 286 44:22 10:37 3:33:10 8:04 2:34:28 7:10:41
2144 Bib 1807 ZA M50-54 153 49:00 13:46 3:16:58 7:03 2:43:58 7:10:45
2145 Bib 1011 ZA M35-39 287 48:01 9:51 3:14:53 7:29 2:50:45 7:10:59
2146 Bib 2796 ZA F40-44 97 53:22 12:20 3:22:28 8:11 2:34:44 7:11:05
2147 Bib 2032 ZA M55-59 82 47:03 11:34 3:13:34 7:27 2:51:33 7:11:11
2148 Bib 2263 ZA F25-29 97 39:32 8:55 3:22:45 6:58 2:53:02 7:11:12
2149 Bib 2340 ZA F30-34 99 49:07 11:53 3:46:58 6:16 2:17:00 7:11:14
2150 Bib 2062 ZA M55-59 83 46:15 11:04 3:11:15 6:24 2:56:17 7:11:15
2151 Bib 2309 ZA F30-34 100 43:03 10:31 3:51:03 9:44 2:17:00 7:11:21
2152 Bib 369 ZA M18-24 56 50:52 8:17 3:23:24 8:00 2:40:49 7:11:22
2153 Bib 1066 ZA M35-39 288 52:13 11:01 3:05:41 10:22 2:52:11 7:11:28
2154 Bib 2533 ZA F40-44 98 44:17 12:03 3:52:59 7:44 2:14:33 7:11:36
2154 Bib 2940 ZA M35-39 289 43:20 11:03 3:25:09 8:48 2:43:16 7:11:36
2156 Bib 587 ZA M25-29 228 45:11 14:35 3:13:24 9:36 2:48:52 7:11:38
2157 Bib 1508 ZA M40-44 267 43:25 15:52 3:23:49 6:46 2:41:48 7:11:40
2158 Bib 2350 ZA F30-34 101 44:23 15:19 3:21:03 8:55 2:42:02 7:11:42
2159 Bib 2071 ZA M55-59 84 48:19 12:24 3:21:05 12:07 2:37:53 7:11:48
2160 Bib 1788 ZA M45-49 243 48:30 12:15 3:18:04 7:49 2:45:14 7:11:52
2161 Bib 2073 ZA M60-64 18 51:41 10:51 3:20:27 8:43 2:40:11 7:11:53
2162 Bib 1014 ZA M35-39 290 47:04 15:09 3:16:57 7:23 2:45:34 7:12:07
2163 Bib 890 ZA M30-34 279 42:51 11:12 3:28:17 9:28 2:40:25 7:12:13
2164 Bib 2761 ZA M35-39 291 52:46 14:53 3:31:27 13:28 2:19:41 7:12:15
2165 Bib 1063 ZA M35-39 292 50:15 13:31 3:19:47 6:21 2:42:36 7:12:30
2166 Bib 2485 ZA F40-44 99 55:03 9:09 3:14:32 5:12 2:48:37 7:12:33
2167 Bib 2619 ZA F45-49 55 52:09 13:01 3:22:15 8:41 2:36:31 7:12:37
2168 Bib 2431 ZA F35-39 91 42:03 10:20 3:36:44 7:57 2:35:34 7:12:38
2169 Bib 2877 ZA M45-49 244 42:12 10:53 3:29:57 7:51 2:41:46 7:12:39
2170 Bib 484 ZA M25-29 229 50:02 12:12 3:15:57 6:54 2:47:39 7:12:44
2171 Bib 1989 ZA M55-59 85 51:09 12:26 3:27:32 9:59 2:31:39 7:12:45
2172 Bib 483 ZA M25-29 230 43:39 10:53 3:30:14 11:33 2:36:28 7:12:47
2173 Bib 2100 ZA M60-64 19 38:46 11:15 3:12:30 7:36 3:02:45 7:12:52
2174 Bib 2460 ZA F35-39 92 53:23 10:31 3:33:59 11:29 2:23:31 7:12:53
2175 Bib 2124 ZA F18-24 33 49:39 8:14 3:27:31 4:42 2:42:54 7:13:00
2176 Bib 2656 ZA F50-54 39 46:57 14:00 3:30:33 9:55 2:31:40 7:13:05
2177 Bib 1925 ZA M50-54 154 39:31 9:30 3:12:41 7:05 3:04:21 7:13:08
2177 Bib 2065 ZA M55-59 86 37:27 9:05 3:15:37 6:54 3:04:05 7:13:08
2179 Bib 823 ZA M30-34 280 48:58 10:07 3:17:12 3:36 2:53:16 7:13:09
2180 Bib 2355 ZA F30-34 102 49:02 10:04 3:12:55 4:30 2:56:39 7:13:10
2180 Bib 2703 ZA F55-59 23 44:32 14:39 3:20:33 5:32 2:47:54 7:13:10
2182 Bib 702 ZA M30-34 281 44:59 13:13 3:32:02 9:34 2:33:26 7:13:14
2183 Bib 2575 ZA F40-44 100 43:31 9:37 3:16:52 6:02 2:57:34 7:13:36
2184 Bib 568 ZA M25-29 231 41:30 12:50 3:06:29 6:16 3:06:34 7:13:39
2185 Bib 1368 ZA M40-44 268 56:41 10:31 3:11:54 6:10 2:48:26 7:13:42
2185 Bib 1406 ZA M40-44 268 39:55 19:39 3:21:55 12:43 2:39:30 7:13:42
2185 Bib 936 ZA M30-34 282 42:44 12:19 3:18:34 7:49 2:52:16 7:13:42
2185 Bib 956 ZA M35-39 293 46:01 12:48 3:23:36 11:48 2:39:29 7:13:42
2189 Bib 2354 ZA F30-34 103 33:51 7:15 3:23:14 5:22 3:04:04 7:13:46
2190 Bib 2227 ZA F25-29 98 50:13 10:47 3:34:40 9:11 2:29:20 7:14:11
2191 Bib 2149 ZA F18-24 34 44:51 14:01 3:32:11 14:09 2:29:01 7:14:13
2192 Bib 910 ZA M30-34 283 1:06:36 10:40 3:36:19 6:23 2:14:57 7:14:55
2193 Bib 849 ZA M30-34 284 48:19 8:52 3:22:45 4:05 2:50:57 7:14:58
2194 Bib 2212 ZA F25-29 99 45:26 8:47 3:40:17 7:06 2:33:25 7:15:01
2195 Bib 903 ZA M30-34 285 45:36 14:40 3:07:57 9:59 2:56:59 7:15:11
2196 Bib 894 ZA M30-34 286 54:32 9:14 3:28:02 7:02 2:36:23 7:15:13
2197 Bib 2197 ZA F25-29 100 47:03 8:47 3:45:59 8:51 2:24:35 7:15:15
2198 Bib 1467 ZA M40-44 270 43:20 9:50 3:25:32 5:52 2:50:59 7:15:33
2199 Bib 2635 ZA F45-49 56 53:15 9:54 3:14:53 7:45 2:49:47 7:15:34
2200 Bib 1110 ZA M35-39 294 37:55 15:24 3:10:38 11:54 2:59:47 7:15:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.