IRONMAN 70.3 Durban 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
2,549
87 did not finish or were disqualified
Best swim
24:03
1.9 km
Best bike
2:10:26
90.0 km
Best run
1:18:10
21.1 km
Men's podium
  1. 1 Bib 43ZA · M25-29 4:07:47
  2. 2 Bib 121ZA · M25-29 4:13:43
  3. 3 Bib 8ZA · M35-39 4:14:15
Women's podium
  1. 1 Bib 2282ZA · F30-34 4:37:43
  2. 2 Bib 5ZA · F30-34 4:50:30
  3. 3 Bib 2414ZA · F35-39 4:51:40

3,001 results · page 21 of 31

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 1690 ZA M45-49 230 47:44 10:50 2:57:40 6:40 2:55:43 6:58:37
2001 Bib 953 ZA M35-39 271 43:20 9:40 3:13:54 10:19 2:41:24 6:58:37
2003 Bib 2267 ZA F30-34 90 44:25 8:46 3:38:43 6:12 2:20:32 6:58:38
2004 Bib 1238 ZA M35-39 272 48:43 11:46 3:30:13 9:46 2:18:13 6:58:41
2004 Bib 1859 ZA M50-54 141 42:49 10:33 3:25:59 5:32 2:33:48 6:58:41
2004 Bib 2162 ZA F25-29 91 53:26 9:46 3:25:28 5:45 2:24:16 6:58:41
2007 Bib 2015 ZA M55-59 78 44:21 12:09 3:10:06 4:35 2:47:32 6:58:43
2008 Bib 1902 ZA M50-54 142 50:01 13:23 3:03:55 11:38 2:39:50 6:58:47
2009 Bib 2972 ZA M30-34 261 44:40 8:51 3:13:40 6:08 2:45:44 6:59:03
2009 Bib 573 ZA M25-29 217 44:36 12:20 3:07:09 10:37 2:44:21 6:59:03
2011 Bib 1897 ZA M50-54 143 44:21 9:57 3:10:46 6:06 2:48:01 6:59:11
2011 Bib 2188 ZA F25-29 92 45:14 9:04 3:20:25 4:53 2:39:35 6:59:11
2013 Bib 919 ZA M30-34 262 35:15 7:21 3:02:35 9:46 3:04:17 6:59:14
2014 Bib 341 ZA F35-39 84 49:44 9:09 3:22:49 5:00 2:32:40 6:59:22
2015 Bib 851 ZA M30-34 263 56:16 7:21 3:26:50 4:14 2:24:45 6:59:26
2016 Bib 2349 ZA F30-34 91 54:38 15:26 3:14:28 10:10 2:24:45 6:59:27
2017 Bib 2564 ZA F40-44 85 46:19 9:37 3:27:11 4:46 2:31:35 6:59:28
2018 Bib 2802 ZA F50-54 35 46:25 8:11 3:14:15 4:28 2:46:11 6:59:30
2019 Bib 1663 ZA M45-49 231 46:30 12:54 3:26:17 7:54 2:26:06 6:59:41
2020 Bib 2773 ZA M25-29 218 52:53 13:45 3:16:03 10:32 2:26:39 6:59:52
2021 Bib 801 ZA M30-34 264 57:30 8:31 3:05:12 7:22 2:41:20 6:59:55
2022 Bib 1655 ZA M45-49 232 45:35 10:04 2:59:56 7:45 2:56:43 7:00:03
2022 Bib 412 ZA M25-29 219 42:56 14:32 3:15:14 8:47 2:38:34 7:00:03
2024 Bib 1296 ZA M40-44 256 53:08 8:19 3:09:46 4:46 2:44:06 7:00:05
2025 Bib 2611 ZA F45-49 50 45:41 11:55 3:30:04 6:26 2:26:02 7:00:08
2026 Bib 773 ZA M30-34 265 40:52 8:50 3:09:19 6:11 2:55:01 7:00:13
2027 Bib 2513 ZA F40-44 86 42:08 9:03 3:16:39 8:12 2:44:20 7:00:22
2028 Bib 2139 ZA F18-24 28 36:58 9:29 3:18:59 5:39 2:49:23 7:00:28
2028 Bib 2565 ZA F40-44 87 47:39 12:45 3:23:22 13:53 2:22:49 7:00:28
2030 Bib 1827 ZA M50-54 144 1:08:10 8:43 3:35:21 4:32 2:03:48 7:00:34
2031 Bib 809 ZA M30-34 266 58:18 9:53 3:20:39 6:27 2:25:20 7:00:37
2032 Bib 1044 ZA M35-39 273 50:02 14:19 3:09:26 9:33 2:37:18 7:00:38
2032 Bib 2480 ZA F40-44 88 43:11 8:11 3:34:22 6:03 2:28:51 7:00:38
2034 Bib 2434 ZA F35-39 85 40:29 7:34 3:33:42 5:20 2:33:35 7:00:40
2035 Bib 2678 ZA F50-54 36 42:50 14:03 3:23:11 7:51 2:32:46 7:00:41
2036 Bib 1021 ZA M35-39 274 41:38 4:07 3:06:14 9:13 2:59:33 7:00:45
2037 Bib 2257 ZA F25-29 93 45:09 15:36 3:33:32 14:26 2:12:06 7:00:49
2038 Bib 2977 ZA M40-44 257 1:01:47 12:43 3:20:51 8:47 2:16:45 7:00:53
2039 Bib 2766 ZA F40-44 89 46:04 8:54 3:35:13 11:45 2:19:06 7:01:02
2040 Bib 1239 ZA M35-39 275 45:22 15:36 3:33:20 14:38 2:12:07 7:01:03
2040 Bib 2993 ZA F40-44 90 50:13 8:44 3:33:26 9:31 2:19:09 7:01:03
2042 Bib 1255 ZA M40-44 258 57:22 9:42 2:58:12 5:46 2:50:08 7:01:10
2043 Bib 1464 ZA M40-44 259 44:35 12:17 3:15:13 5:25 2:43:42 7:01:12
2044 Bib 1530 ZA M45-49 233 40:39 16:13 3:12:12 8:27 2:43:42 7:01:13
2045 Bib 2676 ZA F50-54 37 48:40 10:55 3:23:41 5:12 2:32:54 7:01:22
2046 Bib 2156 ZA F25-29 94 46:05 10:38 3:21:22 10:42 2:32:38 7:01:25
2047 Bib 1192 ZA M35-39 276 53:09 12:57 3:23:54 7:39 2:23:53 7:01:32
2048 Bib 1821 ZA M50-54 145 1:00:52 11:57 3:07:37 8:06 2:33:01 7:01:33
2049 Bib 650 ZA M30-34 267 42:18 8:42 3:24:17 6:04 2:40:24 7:01:45
2050 Bib 2302 ZA F30-34 92 51:23 15:19 3:27:02 11:34 2:16:28 7:01:46
2051 Bib 2712 ZA F55-59 19 51:19 19:15 2:53:13 9:40 2:48:29 7:01:56
2052 Bib 324 ZA F18-24 29 53:22 8:14 3:10:51 5:16 2:44:18 7:02:01
2053 Bib 1865 ZA M50-54 146 50:36 13:35 3:15:46 6:51 2:35:16 7:02:04
2054 Bib 2142 ZA F18-24 30 40:05 9:13 3:18:24 11:15 2:43:08 7:02:05
2055 Bib 1227 US M35-39 277 52:12 7:38 3:18:33 8:54 2:34:56 7:02:13
2056 Bib 272 ZA M40-44 260 50:38 12:12 3:12:20 9:59 2:37:16 7:02:25
2057 Bib 279 ZA F40-44 91 58:54 11:58 3:23:37 6:09 2:21:54 7:02:32
2058 Bib 1778 ZA M45-49 234 48:51 9:41 3:20:32 5:18 2:38:23 7:02:45
2059 Bib 1926 ZA M50-54 147 45:43 10:37 3:19:12 6:06 2:41:12 7:02:50
2060 Bib 2640 ZA F45-49 51 51:04 8:25 3:21:42 4:49 2:36:53 7:02:53
2061 Bib 1711 ZA M45-49 235 46:32 12:33 3:09:57 10:48 2:43:05 7:02:55
2062 Bib 2135 ZA F18-24 31 39:32 10:31 3:22:34 11:22 2:38:57 7:02:56
2063 Bib 1952 ZA M50-54 148 45:39 10:27 3:13:58 6:43 2:46:32 7:03:19
2064 Bib 2272 ZA F30-34 93 46:52 10:10 3:32:50 5:22 2:28:08 7:03:22
2065 Bib 1834 ZA M50-54 149 48:31 12:34 3:15:25 6:22 2:40:31 7:03:23
2066 Bib 2946 ZA M55-59 79 45:47 11:08 3:04:03 5:33 2:57:08 7:03:39
2067 Bib 2106 ZA M65-69 5 54:24 14:30 3:20:57 6:42 2:27:12 7:03:45
2068 Bib 1487 ZA M40-44 261 46:28 11:15 3:09:43 8:46 2:47:56 7:04:08
2069 Bib 718 ZA M30-34 268 38:13 8:15 3:10:32 5:39 3:01:34 7:04:13
2070 Bib 548 ZA M25-29 220 43:40 10:22 3:41:29 9:46 2:19:10 7:04:27
2071 Bib 2444 ZA F35-39 86 48:08 12:18 3:22:01 7:30 2:34:32 7:04:29
2072 Bib 224 ZA M30-34 269 33:32 7:34 2:49:56 4:43 3:28:45 7:04:30
2072 Bib 325 ZA F35-39 87 48:12 12:13 3:22:00 7:33 2:34:32 7:04:30
2074 Bib 1264 ZA M40-44 262 38:52 9:40 3:06:56 9:15 2:59:48 7:04:31
2075 Bib 1128 ZA M35-39 278 40:23 11:47 2:59:09 11:09 3:02:32 7:05:00
2076 Bib 3056 ZA F45-49 52 47:58 12:29 3:11:48 12:49 2:39:58 7:05:02
2077 Bib 192 ZA F45-49 53 43:04 11:25 3:08:17 11:42 2:50:37 7:05:05
2078 Bib 2672 ZA F50-54 38 49:48 11:58 3:21:38 6:13 2:35:30 7:05:07
2078 Bib 295 ZA F55-59 20 45:42 8:44 3:14:01 10:34 2:46:06 7:05:07
2080 Bib 216 ZA F60-64 1 54:47 11:43 3:27:41 6:03 2:24:54 7:05:08
2081 Bib 464 ZA M25-29 221 38:51 11:04 3:31:01 7:16 2:36:58 7:05:10
2082 Bib 854 ZA M30-34 270 44:27 10:37 3:19:09 8:57 2:42:02 7:05:12
2083 Bib 1729 ZA M45-49 236 43:56 9:10 3:10:00 5:21 2:56:47 7:05:14
2084 Bib 2816 ZA M30-34 271 48:30 13:30 3:09:13 9:56 2:44:11 7:05:20
2085 Bib 2466 ZA F35-39 88 48:53 12:12 3:31:45 8:44 2:23:50 7:05:24
2086 Bib 441 ZA M25-29 222 42:28 17:29 3:05:08 12:40 2:47:40 7:05:25
2087 Bib 1991 ZA M55-59 80 42:29 9:58 3:23:52 6:16 2:43:00 7:05:35
2088 Bib 2279 ZA F30-34 94 54:03 6:51 3:27:37 8:41 2:28:28 7:05:40
2089 Bib 1030 ZA M35-39 279 41:53 11:42 3:15:52 5:57 2:50:18 7:05:42
2090 Bib 2242 ZA F25-29 95 51:37 15:26 3:22:42 11:23 2:24:38 7:05:46
2091 Bib 2112 ZA F18-24 32 40:37 9:17 3:37:11 6:26 2:32:16 7:05:47
2092 Bib 309 ZA F35-39 89 48:35 8:54 3:20:53 7:12 2:40:29 7:06:03
2092 Bib 883 ZA M30-34 272 41:04 8:24 3:26:40 6:16 2:43:39 7:06:03
2094 Bib 1904 ZA M50-54 150 48:43 10:20 2:59:43 5:36 3:01:48 7:06:10
2095 Bib 1824 ZA M50-54 151 43:20 12:08 3:17:14 5:37 2:47:53 7:06:12
2096 Bib 3051 ZA M40-44 263 43:05 11:51 2:56:56 8:31 3:05:50 7:06:13
2097 Bib 2037 ZA M55-59 81 49:16 8:13 3:26:50 8:04 2:34:06 7:06:29
2098 Bib 1697 ZA M45-49 237 47:44 13:06 3:06:27 6:37 2:52:42 7:06:36
2098 Bib 2101 ZA M60-64 17 42:44 10:26 3:13:01 7:37 2:52:48 7:06:36
2100 Bib 2859 ZA F25-29 96 36:15 11:10 3:43:38 5:04 2:30:30 7:06:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.