smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 15 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1576 ZA M45-49 150 - - 3:11:31 4:53 2:14:32 5:30:56
1402 Bib 2400 ZA F25-29 56 - - 3:01:31 5:39 2:23:47 5:30:57
1403 Bib 2697 ZA F35-39 52 - - 3:08:34 3:37 2:18:47 5:30:58
1404 Bib 95 ZA M18-24 60 - - 2:44:06 6:02 2:40:55 5:31:03
1405 Bib 679 ZA M30-34 190 - - 2:53:37 4:53 2:32:38 5:31:08
1406 Bib 1251 ZA M40-44 220 - - 2:53:52 5:57 2:31:21 5:31:10
1406 Bib 2709 ZA F40-44 61 - - 2:50:10 4:39 2:36:21 5:31:10
1408 Bib 2731 ZA F40-44 62 - - 3:00:09 4:52 2:26:11 5:31:12
1409 Bib 2319 ZA F25-29 57 - - 3:10:43 4:29 2:16:03 5:31:15
1410 Bib 312 ZA M25-29 179 - - 3:06:07 5:01 2:20:12 5:31:20
1411 Bib 1814 US M45-49 151 - - 2:48:33 6:06 2:36:43 5:31:22
1412 Bib 1031 ZA M35-39 172 - - 2:57:23 3:38 2:30:25 5:31:26
1412 Bib 2973 ZA F50-54 15 - - 2:53:37 4:14 2:33:35 5:31:26
1414 Bib 2741 ZA F40-44 63 - - 3:03:54 8:08 2:19:31 5:31:33
1414 Bib 2965 ZA F50-54 16 - - 3:05:50 4:40 2:21:03 5:31:33
1416 Bib 315 ZA M25-29 180 - - 2:51:37 5:54 2:34:03 5:31:34
1417 Bib 1870 ZA M45-49 152 - - 2:39:46 6:03 2:45:47 5:31:36
1417 Bib 2729 ZA F40-44 64 - - 3:07:03 4:52 2:19:41 5:31:36
1417 Bib 683 ZA M30-34 191 - - 2:53:43 9:41 2:28:12 5:31:36
1420 Bib 997 ZA M35-39 173 - - 2:39:45 3:34 2:48:18 5:31:37
1421 Bib 132 ZA M25-29 181 - - 2:37:15 8:33 2:45:51 5:31:39
1422 Bib 2308 ZA F25-29 58 - - 3:10:24 2:54 2:18:22 5:31:40
1423 Bib 2607 ZA F35-39 53 - - 2:50:17 3:53 2:37:31 5:31:41
1424 Bib 888 ZA M35-39 174 - - 2:55:22 3:55 2:32:30 5:31:47
1425 Bib 1586 ZA M45-49 153 - - 2:57:27 6:29 2:27:56 5:31:52
1425 Bib 2755 ZA F40-44 65 - - 3:03:13 6:27 2:22:12 5:31:52
1427 Bib 606 ZA M30-34 192 - - 2:54:10 7:30 2:30:16 5:31:56
1428 Bib 597 ZA M30-34 193 - - 2:53:25 6:58 2:31:38 5:32:01
1429 Bib 2683 ZA F35-39 54 - - 2:59:20 4:42 2:28:00 5:32:02
1430 Bib 203 ZA M25-29 182 - - 2:39:41 3:19 2:49:03 5:32:03
1431 Bib 2822 ZA F40-44 66 - - 3:04:38 4:35 2:22:51 5:32:04
1432 Bib 1852 ZA M45-49 154 - - 2:58:11 6:12 2:27:42 5:32:05
1433 Bib 1899 ZA M45-49 155 - - 2:36:56 8:26 2:46:44 5:32:06
1434 Bib 2329 ZA F25-29 59 - - 3:07:28 3:54 2:20:46 5:32:08
1435 Bib 2544 NA F30-34 52 - - 3:13:36 9:10 2:09:26 5:32:12
1436 Bib 2369 ZA F25-29 60 - - 3:06:52 4:55 2:20:28 5:32:15
1436 Bib 2507 ZA F30-34 53 - - 3:07:46 4:01 2:20:28 5:32:15
1438 Bib 1397 ZA M40-44 221 - - 2:41:41 6:39 2:43:58 5:32:18
1439 Bib 467 ZA M30-34 194 - - 2:50:33 4:15 2:37:35 5:32:23
1440 Bib 2673 ZA F35-39 55 - - 3:07:25 7:54 2:17:13 5:32:32
1441 Bib 2305 ZA F25-29 61 - - 3:13:29 5:33 2:13:35 5:32:37
1442 Bib 2655 ZA F35-39 56 - - 3:03:39 5:09 2:23:51 5:32:39
1442 Bib 860 ZA M35-39 175 - - 3:00:11 4:44 2:27:44 5:32:39
1444 Bib 2536 ZA F30-34 54 - - 3:04:55 4:18 2:23:28 5:32:41
1444 Bib 2560 ZA F30-34 54 - - 3:08:36 6:50 2:17:15 5:32:41
1446 Bib 1937 ZA M50-54 83 - - 2:53:11 7:07 2:32:32 5:32:50
1446 Bib 2071 ZA M50-54 83 - - 2:53:11 7:07 2:32:32 5:32:50
1446 Bib 2286 ZA F25-29 62 - - 3:06:44 5:49 2:20:17 5:32:50
1449 Bib 2988 ZA F50-54 17 - - 3:12:27 6:21 2:14:06 5:32:54
1450 Bib 1442 ZA M40-44 222 - - 2:50:06 8:24 2:34:25 5:32:55
1451 Bib 1151 ZA M40-44 223 - - 2:50:21 3:12 2:39:28 5:33:01
1451 Bib 2913 ZA F45-49 37 - - 2:56:33 4:43 2:31:45 5:33:01
1453 Bib 1161 ZA M40-44 224 - - 2:50:06 8:32 2:34:25 5:33:03
1454 Bib 2939 ZA F45-49 38 - - 3:12:01 5:51 2:15:28 5:33:20
1455 Bib 496 ZA M30-34 195 - - 2:52:52 3:59 2:36:33 5:33:24
1456 Bib 673 ZA M30-34 196 - - 3:00:49 7:26 2:25:13 5:33:28
1457 Bib 2147 ZA M55-59 34 - - 2:44:47 8:42 2:40:03 5:33:32
1458 Bib 2465 ZA F30-34 56 - - 2:53:28 4:36 2:35:32 5:33:36
1459 Bib 2891 SO F45-49 39 - - 3:05:29 5:17 2:22:52 5:33:38
1460 Bib 2652 ZA F35-39 57 - - 3:08:05 3:16 2:22:18 5:33:39
1461 Bib 1284 ZA M40-44 225 - - 3:01:31 4:09 2:28:03 5:33:43
1462 Bib 2077 ZA M50-54 85 - - 3:04:18 6:08 2:23:18 5:33:44
1463 Bib 186 ZA M25-29 183 - - 2:55:22 3:54 2:34:31 5:33:47
1464 Bib 2671 ZA F35-39 58 - - 3:10:38 3:09 2:20:03 5:33:50
1465 Bib 501 ZA M30-34 197 - - 2:55:35 8:12 2:30:04 5:33:51
1466 Bib 854 ZA M35-39 176 - - 2:42:12 6:10 2:45:33 5:33:55
1467 Bib 812 ZA M35-39 177 - - 2:52:15 5:23 2:36:19 5:33:57
1468 Bib 1629 ZA M45-49 156 - - 3:04:39 5:03 2:24:16 5:33:58
1468 Bib 2515 ZA F30-34 57 - - 3:02:51 5:22 2:25:45 5:33:58
1468 Bib 836 ZA M35-39 178 - - 2:52:16 5:23 2:36:19 5:33:58
1471 Bib 2922 ZA F45-49 40 - - 2:55:50 5:25 2:32:49 5:34:04
1472 Bib 2878 ZA F45-49 41 - - 2:54:13 5:28 2:34:27 5:34:08
1473 Bib 2331 ZA F25-29 63 - - 3:09:07 7:26 2:17:36 5:34:09
1474 Bib 2758 ZA F40-44 67 - - 2:54:30 6:12 2:33:29 5:34:11
1475 Bib 2028 ZA M50-54 86 - - 2:40:13 4:06 2:49:53 5:34:12
1476 Bib 237 ZA M25-29 184 - - 2:49:46 5:19 2:39:09 5:34:14
1477 Bib 1226 ZA M40-44 226 - - 2:44:48 4:40 2:44:47 5:34:15
1477 Bib 1980 ZA M50-54 87 - - 2:54:08 4:52 2:35:15 5:34:15
1479 Bib 2188 ZA M60-64 10 - - 3:00:18 7:23 2:26:36 5:34:17
1480 Bib 2985 ZA F50-54 18 - - 2:57:26 5:07 2:31:52 5:34:25
1481 Bib 1604 ZA M45-49 157 - - 2:54:38 3:57 2:35:55 5:34:30
1481 Bib 438 ZA M30-34 198 - - 2:43:05 4:27 2:46:58 5:34:30
1483 Bib 1210 ZA M40-44 227 - - 2:45:51 9:43 2:39:03 5:34:37
1483 Bib 1361 ZA M40-44 227 - - 2:45:48 9:59 2:38:50 5:34:37
1485 Bib 646 ZA M30-34 199 - - 3:02:04 11:09 2:21:25 5:34:38
1486 Bib 2543 ZA F30-34 58 - - 2:55:30 6:51 2:32:21 5:34:42
1487 Bib 598 ZA M30-34 200 - - 2:50:59 4:00 2:39:45 5:34:44
1488 Bib 514 ZA M30-34 201 - - 2:42:26 4:10 2:48:09 5:34:45
1489 Bib 2150 ZA M55-59 35 - - 2:52:08 4:09 2:38:33 5:34:50
1490 Bib 2739 ZA F40-44 68 - - 2:55:59 7:22 2:31:30 5:34:51
1491 Bib 2336 ZA F25-29 64 - - 3:17:31 5:19 2:12:03 5:34:53
1491 Bib 2925 SZ F45-49 42 - - 2:59:46 6:15 2:28:52 5:34:53
1493 Bib 637 ZA M30-34 202 - - 2:47:10 6:42 2:41:06 5:34:58
1494 Bib 1195 ZA M40-44 229 - - 2:55:19 6:17 2:33:27 5:35:03
1494 Bib 169 ZA M25-29 185 - - 2:56:52 4:56 2:33:15 5:35:03
1496 Bib 1668 ZA M45-49 158 - - 2:56:10 5:46 2:33:11 5:35:07
1497 Bib 898 NG M35-39 179 - - 3:07:47 4:31 2:22:50 5:35:08
1498 Bib 2694 ZA F35-39 59 - - 2:54:39 6:05 2:34:31 5:35:15
1499 Bib 1642 ZA M45-49 159 - - 2:52:39 10:02 2:32:36 5:35:17
1500 Bib 2405 ZA F25-29 65 - - 3:12:12 5:40 2:17:29 5:35:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.