smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 14 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1183 ZA M40-44 205 - - 2:47:38 6:06 2:32:42 5:26:26
1301 Bib 1691 ZA M45-49 146 - - 2:43:07 7:29 2:35:50 5:26:26
1303 Bib 787 ZA M35-39 165 - - 2:55:12 5:16 2:26:00 5:26:28
1304 Bib 2047 ZA M50-54 78 - - 2:50:45 4:46 2:30:58 5:26:29
1305 Bib 919 ZA M35-39 166 - - 2:55:04 6:22 2:25:04 5:26:30
1306 Bib 2360 ZA F25-29 52 - - 2:54:08 4:21 2:28:05 5:26:34
1307 Bib 1230 ZA M40-44 206 - - 2:56:15 5:48 2:24:34 5:26:37
1308 Bib 2601 ZA F35-39 44 - - 3:04:16 3:08 2:19:16 5:26:40
1309 Bib 2633 ZA F35-39 45 - - 2:57:11 6:22 2:23:09 5:26:42
1310 Bib 1898 ZA M45-49 147 - - 2:49:53 4:21 2:32:34 5:26:48
1311 Bib 2686 ZA F35-39 46 - - 3:10:38 3:40 2:12:33 5:26:51
1312 Bib 339 ZA M25-29 166 - - 3:03:32 4:21 2:19:02 5:26:55
1313 Bib 516 ZA M30-34 181 - - 2:50:04 4:51 2:32:02 5:26:57
1314 Bib 188 ZA M25-29 167 - - 2:50:25 5:53 2:30:43 5:27:01
1315 Bib 453 ZA M30-34 182 - - 2:50:02 6:00 2:31:00 5:27:02
1316 Bib 2055 ZA M50-54 79 - - 2:40:38 4:40 2:41:45 5:27:03
1316 Bib 2125 ZA M55-59 31 - - 3:03:08 5:07 2:18:48 5:27:03
1318 Bib 2562 ZA F35-39 47 - - 3:06:00 4:47 2:16:18 5:27:05
1319 Bib 2710 ZA F40-44 55 - - 3:14:26 5:30 2:07:11 5:27:07
1320 Bib 2234 ZA F18-24 22 - - 3:07:07 5:01 2:15:06 5:27:14
1321 Bib 360 ZA M25-29 168 - - 2:52:30 5:24 2:29:27 5:27:21
1322 Bib 822 ZA M35-39 167 - - 2:46:51 6:20 2:34:13 5:27:24
1323 Bib 109 ZA M18-24 52 - - 2:47:41 4:49 2:34:55 5:27:25
1324 Bib 3000 ZA F55-59 4 - - 2:56:55 8:18 2:22:14 5:27:27
1325 Bib 2865 ZA F45-49 28 - - 2:55:28 7:00 2:25:01 5:27:29
1326 Bib 2413 ZA F25-29 53 - - 3:29:38 5:03 1:52:51 5:27:32
1327 Bib 2857 ZA F45-49 29 - - 2:56:29 6:22 2:24:43 5:27:34
1328 Bib 1279 ZA M40-44 207 - - 2:46:37 8:09 2:32:57 5:27:43
1329 Bib 2769 ZA F40-44 56 - - 2:46:38 7:29 2:33:37 5:27:44
1329 Bib 60 ZA M18-24 53 - - 2:57:04 5:42 2:24:58 5:27:44
1331 Bib 2885 ZA F45-49 30 - - 3:06:18 6:39 2:14:48 5:27:45
1332 Bib 716 ZA M30-34 183 - - 2:55:16 3:34 2:29:00 5:27:50
1333 Bib 2743 ZA F40-44 57 - - 3:02:59 4:41 2:20:12 5:27:52
1334 Bib 2492 ZA F30-34 48 - - 2:58:46 4:48 2:24:21 5:27:55
1335 Bib 2759 ZA F40-44 58 - - 3:06:49 6:32 2:14:37 5:27:58
1336 Bib 644 ZA M30-34 184 - - 2:57:25 7:36 2:23:01 5:28:02
1337 Bib 252 ZA M25-29 169 - - 2:54:23 3:55 2:29:50 5:28:08
1338 Bib 2563 ZA F35-39 48 - - 3:15:04 5:34 2:07:33 5:28:11
1338 Bib 780 ZA M35-39 168 - - 3:13:35 7:03 2:07:33 5:28:11
1340 Bib 455 ZA M30-34 185 - - 2:56:34 4:47 2:26:53 5:28:14
1341 Bib 1038 ZA M35-39 169 - - 3:01:05 6:10 2:21:00 5:28:15
1342 Bib 2436 ZA F30-34 49 - - 2:57:39 6:57 2:23:43 5:28:19
1343 Bib 1302 ZA M40-44 208 - - 2:47:57 3:46 2:36:37 5:28:20
1344 Bib 1318 ZA M40-44 209 - - 2:49:16 6:08 2:32:57 5:28:21
1345 Bib 2770 ZA F40-44 59 - - 2:59:39 8:49 2:19:54 5:28:22
1346 Bib 1994 ZA M50-54 80 - - 2:50:47 6:55 2:30:41 5:28:23
1347 Bib 85 ZA M18-24 54 - - 2:47:01 4:55 2:36:33 5:28:29
1348 Bib 1032 ZA M35-39 170 - - 2:57:51 4:46 2:25:58 5:28:35
1349 Bib 2861 ZA F45-49 31 - - 2:51:44 7:55 2:28:59 5:28:38
1350 Bib 20 ZA M18-24 55 - - 2:47:47 7:16 2:33:36 5:28:39
1351 Bib 2433 ZA F30-34 50 - - 3:10:42 5:01 2:13:09 5:28:52
1351 Bib 2889 ZA F45-49 32 - - 3:05:32 10:52 2:12:28 5:28:52
1353 Bib 161 ZA M25-29 170 - - 3:11:52 7:45 2:09:16 5:28:53
1353 Bib 354 ZA M25-29 170 - - 2:52:47 4:05 2:32:01 5:28:53
1355 Bib 2141 ZA M55-59 32 - - 2:58:45 4:02 2:26:07 5:28:54
1356 Bib 771 ZA M30-34 186 - - 3:03:45 6:04 2:19:09 5:28:58
1357 Bib 1219 ZA M40-44 210 - - 2:42:07 6:44 2:40:11 5:29:02
1358 Bib 98 ZA M18-24 56 - - 2:52:18 3:00 2:33:46 5:29:04
1359 Bib 2422 ZA F30-34 51 - - 3:05:33 5:35 2:18:01 5:29:09
1360 Bib 2996 ZA F55-59 5 - - 3:00:11 5:32 2:23:27 5:29:10
1361 Bib 1530 ZA M40-44 211 - - 2:43:46 7:14 2:38:22 5:29:22
1361 Bib 350 ZA M25-29 172 - - 2:50:25 5:18 2:33:39 5:29:22
1363 Bib 2962 ZA F50-54 13 - - 2:48:24 5:13 2:35:47 5:29:24
1364 Bib 1929 ZA M50-54 81 - - 2:47:01 3:28 2:39:00 5:29:29
1365 Bib 2066 ZA M50-54 82 - - 2:54:16 3:53 2:31:24 5:29:33
1366 Bib 2608 ZA F35-39 49 - - 3:11:45 5:43 2:12:09 5:29:37
1367 Bib 66 ZA M18-24 57 - - 2:58:00 3:55 2:27:44 5:29:39
1368 Bib 2852 BQ F45-49 33 - - 3:00:19 4:32 2:24:50 5:29:41
1369 Bib 1471 ZA M40-44 212 - - 2:43:58 4:55 2:40:56 5:29:49
1369 Bib 714 ZA M30-34 187 - - 2:56:39 8:47 2:24:23 5:29:49
1371 Bib 1713 ZA M45-49 148 - - 2:38:04 5:39 2:46:09 5:29:52
1372 Bib 2161 ZA M55-59 33 - - 2:49:08 4:55 2:35:50 5:29:53
1372 Bib 2289 ZA F25-29 54 - - 3:15:04 4:19 2:10:30 5:29:53
1374 Bib 1413 ZA M40-44 213 - - 2:57:20 6:08 2:26:31 5:29:59
1374 Bib 1805 ZA M45-49 149 - - 3:01:49 5:26 2:22:44 5:29:59
1376 Bib 1139 ZA M40-44 214 - - 2:50:02 6:43 2:33:16 5:30:01
1377 Bib 954 ZA M35-39 171 - - 2:45:27 5:18 2:39:18 5:30:03
1378 Bib 1156 ZA M40-44 215 - - 2:34:38 5:37 2:49:49 5:30:04
1379 Bib 2357 ZA F25-29 55 - - 3:04:33 6:47 2:18:50 5:30:10
1380 Bib 2903 ZA F45-49 34 - - 2:57:02 5:31 2:27:38 5:30:11
1381 Bib 1521 ZA M40-44 216 - - 2:58:16 4:16 2:27:42 5:30:14
1382 Bib 713 ZA M30-34 188 - - 2:47:29 5:02 2:37:45 5:30:16
1383 Bib 2847 ZA F45-49 35 - - 3:08:26 5:56 2:16:01 5:30:23
1384 Bib 191 ZA M25-29 173 - - 2:55:38 5:02 2:29:46 5:30:26
1385 Bib 2969 ZA F50-54 14 - - 2:59:52 6:17 2:24:23 5:30:32
1386 Bib 2630 ZA F35-39 50 - - 2:58:44 5:29 2:26:22 5:30:35
1387 Bib 151 ZA M25-29 174 - - 2:55:36 3:28 2:31:34 5:30:38
1388 Bib 1387 ZA M40-44 217 - - 2:39:05 7:09 2:44:26 5:30:40
1389 Bib 73 ZA M18-24 58 - - 2:50:16 4:37 2:35:48 5:30:41
1390 Bib 298 ZA M25-29 175 - - 2:46:01 4:54 2:39:47 5:30:42
1391 Bib 2957 ZA F45-49 36 - - 3:01:45 6:42 2:22:20 5:30:47
1391 Bib 77 ZA M18-24 59 - - 2:59:57 5:51 2:24:59 5:30:47
1393 Bib 233 ZA M25-29 176 - - 3:07:22 7:45 2:15:41 5:30:48
1393 Bib 2711 ZA F40-44 60 - - 2:50:11 4:51 2:35:46 5:30:48
1395 Bib 1392 ZA M40-44 218 - - 2:44:24 6:26 2:39:59 5:30:49
1395 Bib 176 ZA M25-29 177 - - 2:49:52 6:03 2:34:54 5:30:49
1397 Bib 1227 ZA M40-44 219 - - 2:56:26 7:54 2:26:31 5:30:51
1397 Bib 2616 ZA F35-39 51 - - 3:03:15 5:06 2:22:30 5:30:51
1399 Bib 602 ZA M30-34 189 - - 2:50:45 3:09 2:37:00 5:30:54
1400 Bib 276 ZW M25-29 178 - - 2:50:47 6:59 2:33:09 5:30:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.