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IRONMAN 70.3

IRONMAN 70.3 Dun Laoghaire 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,023
54 did not finish or were disqualified
Best swim
14:37
1.9 km
Best bike
2:44:50
90.1 km
Best run
1:22:41
21.1 km
Men's podium
  1. 1 Bib 803M35-39 4:35:43
  2. 2 Bib 1445M50-54 4:36:37
  3. 3 Bib 111M35-39 4:38:19
Women's podium
  1. 1 Bib 332F30-34 4:48:53
  2. 2 Bib 370F35-39 5:16:06
  3. 3 Bib 151F35-39 5:16:15

1,282 results · page 5 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1437 M50-54 31 20:49 - 3:31:06 - 2:01:10 6:01:24
402 Bib 155 M25-29 38 19:09 - 3:36:41 - 1:57:26 6:01:26
403 Bib 228 M35-39 90 21:32 - 3:34:50 - 1:56:44 6:01:33
404 Bib 936 M35-39 91 21:34 - 3:34:15 - 1:55:58 6:01:37
405 Bib 1425 M50-54 32 18:08 - 3:27:53 - 2:06:22 6:01:46
406 Bib 1007 M40-44 93 19:52 - 3:20:28 - 2:09:27 6:01:54
407 Bib 1040 M40-44 94 21:12 - 3:21:07 - 2:03:27 6:02:01
408 Bib 1188 M40-44 95 18:43 - 3:26:53 - 2:09:21 6:02:23
409 Bib 741 M30-34 59 17:16 - 3:31:29 - 1:58:28 6:02:24
410 Bib 1545 M45-49 38 17:45 - 3:34:41 - 1:57:48 6:02:34
411 Bib 461 F55-59 2 17:53 - 3:28:34 - 2:06:29 6:02:36
412 Bib 935 M35-39 92 18:43 - 3:36:42 - 1:48:49 6:02:47
413 Bib 1349 M45-49 39 18:08 - 3:38:05 - 1:57:05 6:02:49
414 Bib 757 M30-34 60 23:34 - 3:28:26 - 2:02:26 6:02:52
415 Bib 939 M35-39 93 21:58 - 3:25:38 - 2:06:10 6:02:58
416 Bib 1209 M45-49 40 18:53 - 3:19:45 - 2:11:40 6:03:15
417 Bib 655 M30-34 61 18:52 - 3:31:09 - 2:03:22 6:03:27
418 Bib 590 M25-29 39 17:28 - 3:29:32 - 2:08:50 6:03:38
419 Bib 181 F30-34 6 19:18 - 3:29:26 - 2:04:39 6:03:45
420 Bib 1162 M40-44 96 20:48 - 3:32:54 - 1:58:21 6:03:50
421 Bib 382 F40-44 7 17:48 - 3:26:23 - 2:10:22 6:03:59
422 Bib 627 M30-34 62 15:37 - 3:30:01 - 2:08:56 6:04:03
423 Bib 253 M30-34 63 22:33 - 3:18:58 - 2:10:45 6:04:06
424 Bib 1525 M35-39 94 21:30 - 3:32:30 - 1:58:51 6:04:08
425 Bib 294 F25-29 5 17:35 - 3:34:50 - 2:04:22 6:04:27
426 Bib 1181 M40-44 97 18:25 - 3:34:35 - 2:00:26 6:04:30
427 Bib 1134 M40-44 98 22:32 - 3:32:05 - 1:58:52 6:04:31
428 Bib 202 M40-44 99 20:07 - 3:23:57 - 2:09:55 6:04:40
429 Bib 1218 M45-49 41 18:30 - 3:23:50 - 2:07:47 6:04:46
429 Bib 820 M35-39 95 19:33 - 3:34:39 - 1:58:39 6:04:46
431 Bib 237 M40-44 100 18:49 - 3:38:48 - 1:58:50 6:05:11
432 Bib 1094 M40-44 101 19:31 - 3:32:41 - 2:00:07 6:05:21
432 Bib 375 F35-39 8 21:59 - 3:28:15 - 2:03:02 6:05:21
434 Bib 1506 M60-64 3 20:14 - 3:27:49 - 2:00:24 6:05:22
435 Bib 476 M18-24 11 20:00 - 3:20:05 - 2:16:14 6:05:27
436 Bib 187 F40-44 8 22:09 - 3:41:04 - 1:49:31 6:05:30
437 Bib 430 F45-49 3 22:04 - 3:47:29 - 1:45:14 6:05:40
438 Bib 537 M25-29 40 18:24 - 3:37:23 - 1:55:40 6:05:47
439 Bib 144 M55-59 14 16:55 - 3:51:02 - 1:48:46 6:05:49
440 Bib 1089 M40-44 102 17:23 - 3:26:19 - 2:10:17 6:05:51
441 Bib 1336 M45-49 42 22:42 - 3:32:33 - 1:57:19 6:05:52
442 Bib 189 M25-29 41 16:50 - 3:43:51 - 1:54:23 6:06:16
443 Bib 1282 M45-49 43 19:51 - 3:25:45 - 2:09:06 6:06:17
444 Bib 1372 M50-54 33 22:47 - 3:44:22 - 1:50:16 6:06:34
445 Bib 1440 M50-54 34 20:48 - 3:36:23 - 1:52:50 6:06:40
446 Bib 437 F45-49 4 18:44 - 3:34:12 - 2:05:25 6:06:46
447 Bib 1321 M45-49 44 19:25 - 3:27:08 - 2:06:14 6:06:48
448 Bib 148 M30-34 64 25:12 - 3:25:05 - 2:05:00 6:07:00
449 Bib 831 M35-39 96 20:31 - 3:36:37 - 2:01:19 6:07:05
450 Bib 572 M25-29 42 18:58 - 3:19:00 - 2:19:11 6:07:06
451 Bib 997 M40-44 103 18:56 - 3:46:39 - 1:49:42 6:07:11
452 Bib 819 M35-39 97 18:45 - 3:33:58 - 2:04:38 6:07:15
453 Bib 1295 M45-49 45 17:28 - 3:41:16 - 1:58:31 6:07:25
454 Bib 1340 M45-49 46 16:56 - 3:31:43 - 2:03:50 6:07:36
455 Bib 919 M35-39 98 22:15 - 3:43:26 - 1:49:48 6:07:47
456 Bib 208 M45-49 47 18:01 - 3:32:22 - 2:06:12 6:08:00
457 Bib 1028 M40-44 104 20:31 - 3:26:21 - 2:12:34 6:08:16
458 Bib 707 M30-34 65 17:46 - 3:33:37 - 2:07:52 6:08:18
459 Bib 1013 M40-44 105 18:41 - 3:42:45 - 1:52:03 6:08:21
460 Bib 1158 M40-44 106 20:53 - 3:34:11 - 2:02:32 6:08:26
461 Bib 721 M30-34 66 19:34 - 3:21:06 - 2:15:53 6:08:31
462 Bib 1019 M40-44 107 18:26 - 3:27:45 - 2:12:23 6:08:38
463 Bib 546 M25-29 43 20:01 - 3:52:54 - 1:45:31 6:08:40
464 Bib 1449 M50-54 35 19:57 - 3:36:39 - 2:00:52 6:08:41
465 Bib 1215 M45-49 48 23:47 - 3:08:22 - 2:24:48 6:08:58
466 Bib 486 M18-24 12 19:28 - 3:27:10 - 2:08:25 6:08:59
467 Bib 463 F55-59 3 22:18 - 3:33:25 - 1:57:23 6:09:06
468 Bib 309 F25-29 6 18:00 - 3:27:07 - 2:16:20 6:09:09
469 Bib 561 M25-29 44 19:39 - 3:38:58 - 1:56:00 6:09:13
470 Bib 343 F30-34 7 18:40 - 3:32:17 - 2:09:59 6:09:16
471 Bib 804 M35-39 99 16:19 - 3:33:37 - 2:06:04 6:09:31
472 Bib 1279 M45-49 49 19:24 - 3:33:23 - 2:03:44 6:09:43
473 Bib 1092 M40-44 108 19:50 - 3:30:57 - 2:06:55 6:09:56
474 Bib 1406 M50-54 36 19:01 - 3:35:20 - 1:59:28 6:10:09
475 Bib 405 F40-44 9 20:18 - 3:26:26 - 2:15:51 6:10:12
476 Bib 1221 M45-49 50 17:21 - 3:32:20 - 2:07:56 6:10:29
477 Bib 843 M35-39 100 20:41 - 3:45:03 - 1:54:30 6:10:34
478 Bib 934 M35-39 101 18:04 - 3:32:21 - 2:12:20 6:10:45
479 Bib 170 M45-49 51 17:19 - 3:34:48 - 2:08:34 6:10:54
480 Bib 1156 M40-44 109 16:56 - 3:29:09 - 2:14:03 6:10:57
481 Bib 315 F30-34 8 23:38 - 3:36:43 - 1:58:09 6:11:02
482 Bib 714 M30-34 67 24:06 - 3:33:58 - 1:57:43 6:11:07
483 Bib 1269 M45-49 52 23:51 - 3:29:05 - 2:04:52 6:11:21
484 Bib 387 F40-44 10 19:21 - 3:44:14 - 1:51:19 6:11:30
485 Bib 1177 M40-44 110 19:06 - 3:40:57 - 1:59:28 6:11:37
486 Bib 1546 M45-49 53 19:51 - 3:32:45 - 2:00:10 6:11:43
487 Bib 459 F50-54 2 20:39 - 3:36:23 - 2:02:10 6:11:51
488 Bib 1495 M60-64 4 19:13 - 3:33:15 - 2:11:12 6:12:13
489 Bib 466 F55-59 4 22:22 - 3:49:56 - 1:51:47 6:12:19
490 Bib 1103 M40-44 111 17:42 - 3:33:47 - 2:08:59 6:12:21
491 Bib 620 M25-29 45 16:53 - 3:34:57 - 2:11:43 6:12:26
492 Bib 608 M25-29 46 21:09 - 3:29:19 - 2:09:32 6:12:28
493 Bib 1101 M40-44 112 18:38 - 3:27:22 - 2:15:05 6:12:29
494 Bib 1034 M40-44 113 17:47 - 3:42:51 - 1:59:23 6:12:36
495 Bib 555 M25-29 47 18:23 - 3:37:16 - 2:03:49 6:12:44
496 Bib 1225 M45-49 54 19:26 - 3:43:27 - 1:58:45 6:12:50
496 Bib 1507 M60-64 5 17:34 - 3:39:56 - 2:06:47 6:12:50
498 Bib 1002 M40-44 114 16:46 - 3:21:29 - 2:25:34 6:12:54
499 Bib 597 M25-29 48 16:08 - 3:52:04 - 1:55:30 6:12:56
500 Bib 1338 M45-49 55 19:10 - 3:32:29 - 2:10:05 6:13:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.