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IRONMAN 70.3

IRONMAN 70.3 Dun Laoghaire 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,023
54 did not finish or were disqualified
Best swim
14:37
1.9 km
Best bike
2:44:50
90.1 km
Best run
1:22:41
21.1 km
Men's podium
  1. 1 Bib 803M35-39 4:35:43
  2. 2 Bib 1445M50-54 4:36:37
  3. 3 Bib 111M35-39 4:38:19
Women's podium
  1. 1 Bib 332F30-34 4:48:53
  2. 2 Bib 370F35-39 5:16:06
  3. 3 Bib 151F35-39 5:16:15

1,282 results · page 4 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 955 M35-39 68 20:53 - 3:15:55 - 2:02:03 5:50:42
302 Bib 233 M35-39 69 20:08 - 3:16:43 - 2:01:16 5:50:43
303 Bib 1015 M40-44 69 19:33 - 3:30:17 - 1:52:14 5:50:59
304 Bib 1003 M40-44 70 20:50 - 3:06:15 - 2:10:06 5:51:04
304 Bib 553 M25-29 27 18:13 - 3:26:24 - 1:58:23 5:51:04
306 Bib 1379 M50-54 24 20:11 - 3:28:57 - 1:54:40 5:51:18
307 Bib 1039 M40-44 71 18:47 - 3:21:01 - 2:01:34 5:51:27
308 Bib 1031 M40-44 72 18:31 - 3:23:04 - 1:57:35 5:51:28
309 Bib 413 F40-44 4 17:12 - 3:32:10 - 1:53:58 5:51:30
310 Bib 724 M30-34 47 17:16 - 3:27:03 - 1:57:56 5:51:45
311 Bib 795 M35-39 70 24:15 - 3:34:38 - 1:43:00 5:51:47
312 Bib 829 M35-39 71 17:57 - 3:29:20 - 1:56:08 5:51:50
313 Bib 805 M35-39 72 18:35 - 3:25:32 - 1:55:26 5:51:53
314 Bib 660 M30-34 48 18:38 - 3:37:48 - 1:46:07 5:52:07
315 Bib 1163 M40-44 73 19:34 - 3:11:04 - 2:12:30 5:52:13
315 Bib 542 M25-29 28 17:27 - 3:34:21 - 1:51:49 5:52:13
317 Bib 314 F30-34 4 16:27 - 3:25:25 - 2:02:23 5:52:14
317 Bib 529 M25-29 29 19:16 - 3:23:26 - 1:59:16 5:52:14
319 Bib 1461 M55-59 9 19:50 - 3:12:01 - 2:10:53 5:52:33
320 Bib 1377 M50-54 25 19:50 - 3:20:32 - 1:58:52 5:52:56
321 Bib 731 M30-34 49 17:37 - 3:28:32 - 1:56:14 5:53:02
321 Bib 965 M40-44 74 17:46 - 3:23:55 - 1:58:36 5:53:02
323 Bib 1289 M45-49 30 21:12 - 3:22:21 - 1:56:59 5:53:06
323 Bib 1485 M55-59 10 19:44 - 3:23:27 - 1:57:41 5:53:06
325 Bib 1161 M40-44 75 19:53 - 3:28:21 - 1:55:02 5:53:08
326 Bib 1191 M40-44 76 19:45 - 3:26:57 - 1:56:10 5:53:11
327 Bib 377 F40-44 5 16:09 - 3:39:11 - 1:49:27 5:53:39
328 Bib 1355 M50-54 26 20:21 - 3:28:36 - 1:50:59 5:53:40
329 Bib 756 M30-34 50 18:54 - 3:20:53 - 2:02:53 5:53:55
330 Bib 256 M35-39 73 19:11 - 3:13:51 - 2:10:05 5:53:57
331 Bib 1541 M40-44 77 19:55 - 3:21:13 - 1:57:04 5:53:59
331 Bib 240 M40-44 77 17:39 - 3:47:34 - 1:41:31 5:53:59
333 Bib 1393 M50-54 27 17:34 - 3:18:22 - 2:09:03 5:54:01
334 Bib 504 M25-29 30 15:26 - 3:34:37 - 1:57:58 5:54:12
335 Bib 284 F25-29 4 17:43 - 3:36:27 - 1:47:37 5:54:24
336 Bib 534 M25-29 31 16:08 - 3:28:57 - 1:57:58 5:54:28
337 Bib 1100 M40-44 79 21:09 - 3:19:01 - 2:06:13 5:54:36
338 Bib 381 F40-44 6 21:12 - 3:26:18 - 1:58:38 5:54:45
339 Bib 900 M35-39 74 20:46 - 3:17:31 - 2:05:13 5:54:46
340 Bib 866 M35-39 75 24:13 - 3:20:37 - 1:58:17 5:54:57
341 Bib 737 M30-34 51 19:47 - 3:28:57 - 1:54:23 5:54:58
342 Bib 988 M40-44 80 17:11 - 3:22:13 - 2:06:47 5:55:01
343 Bib 478 M18-24 9 23:33 - 3:20:17 - 2:03:00 5:55:20
344 Bib 1112 M40-44 81 20:45 - 3:33:36 - 1:45:52 5:55:24
345 Bib 1530 M35-39 76 18:15 - 3:25:58 - 2:00:21 5:55:33
346 Bib 785 M35-39 77 17:22 - 3:17:35 - 2:09:27 5:55:53
347 Bib 548 M25-29 32 20:56 - 3:23:11 - 2:03:28 5:55:58
348 Bib 1048 M40-44 82 20:16 - 3:27:35 - 1:57:01 5:56:25
348 Bib 1173 M40-44 82 19:06 - 3:28:05 - 1:58:13 5:56:25
350 Bib 464 F55-59 1 18:20 - 3:29:12 - 2:00:23 5:56:27
351 Bib 200 M35-39 78 18:01 - 3:26:33 - 1:59:30 5:56:28
352 Bib 653 M30-34 52 19:44 - 3:34:51 - 1:49:57 5:56:44
353 Bib 710 M30-34 53 15:33 - 3:27:13 - 2:04:00 5:56:52
354 Bib 261 M35-39 79 21:28 - 3:26:55 - 1:55:24 5:57:03
355 Bib 1247 M45-49 31 18:42 - 3:30:01 - 1:51:47 5:57:04
356 Bib 901 M35-39 80 17:01 - 3:26:23 - 2:04:44 5:57:11
357 Bib 781 M35-39 81 22:18 - 3:23:43 - 2:03:30 5:57:20
358 Bib 324 F30-34 5 18:21 - 3:25:35 - 2:07:01 5:57:21
359 Bib 1463 M55-59 11 17:40 - 3:18:06 - 2:09:12 5:57:23
360 Bib 1453 M55-59 12 17:51 - 3:18:53 - 2:10:22 5:57:24
361 Bib 1252 M45-49 32 17:25 - 3:39:40 - 1:50:35 5:57:29
362 Bib 1554 M35-39 82 20:00 - 3:36:04 - 1:51:19 5:57:41
363 Bib 508 M25-29 33 15:21 - 3:30:05 - 2:03:03 5:57:44
364 Bib 877 M35-39 83 21:00 - 3:35:28 - 1:52:57 5:57:48
365 Bib 502 M18-24 10 21:25 - 3:19:41 - 2:07:36 5:57:50
366 Bib 659 M30-34 54 17:54 - 3:28:43 - 2:01:54 5:57:51
367 Bib 563 M25-29 34 23:02 - 3:23:18 - 1:53:06 5:57:53
368 Bib 1127 M40-44 84 20:04 - 3:26:29 - 2:02:38 5:57:57
369 Bib 1145 M40-44 85 20:15 - 3:29:20 - 1:57:27 5:58:07
370 Bib 235 M40-44 86 18:46 - 3:25:27 - 2:05:24 5:58:08
371 Bib 194 M35-39 84 19:20 - 3:45:46 - 1:42:29 5:58:10
372 Bib 1006 M40-44 87 18:51 - 3:18:26 - 2:07:39 5:58:20
373 Bib 674 M30-34 55 19:39 - 3:23:46 - 2:03:01 5:58:27
374 Bib 227 M35-39 85 17:49 - 3:33:32 - 1:57:00 5:58:32
375 Bib 732 M30-34 56 18:18 - 3:33:48 - 1:57:40 5:58:36
376 Bib 978 M40-44 88 18:56 - 3:19:00 - 2:06:31 5:58:53
377 Bib 150 F35-39 6 17:42 - 3:28:11 - 2:04:31 5:58:58
378 Bib 1175 M40-44 89 26:27 - 3:22:43 - 2:01:01 5:58:59
379 Bib 1360 M50-54 28 20:15 - 3:35:22 - 1:51:37 5:59:25
380 Bib 1450 M55-59 13 19:54 - 3:28:36 - 1:59:44 5:59:40
381 Bib 515 M25-29 35 18:19 - 3:24:06 - 2:08:10 5:59:41
382 Bib 1086 M40-44 90 27:01 - 3:23:13 - 1:57:25 5:59:42
383 Bib 652 M30-34 57 18:23 - 3:37:01 - 1:53:07 5:59:43
384 Bib 879 M35-39 86 17:35 - 3:32:10 - 1:55:10 5:59:52
385 Bib 1310 M45-49 33 16:24 - 3:25:35 - 2:07:34 5:59:54
386 Bib 573 M25-29 36 15:19 - 3:44:15 - 1:46:40 6:00:00
387 Bib 1307 M45-49 34 18:33 - 3:26:05 - 2:00:42 6:00:02
388 Bib 882 M35-39 87 19:19 - 3:32:02 - 1:59:26 6:00:19
389 Bib 565 M25-29 37 19:46 - 3:29:52 - 2:02:19 6:00:24
390 Bib 272 M45-49 35 20:56 - 3:33:39 - 1:55:46 6:00:25
391 Bib 183 F35-39 7 21:18 - 3:40:59 - 1:48:56 6:00:30
392 Bib 1056 M40-44 91 21:21 - 3:32:51 - 1:55:06 6:00:33
393 Bib 207 M45-49 36 17:48 - 3:21:41 - 2:11:24 6:00:40
393 Bib 262 M35-39 88 17:41 - 3:26:58 - 2:05:51 6:00:40
395 Bib 865 M35-39 89 17:18 - 3:15:38 - 2:18:28 6:00:46
396 Bib 1443 M50-54 29 22:31 - 3:24:18 - 2:03:34 6:00:51
397 Bib 172 M50-54 30 16:52 - 3:27:28 - 2:06:06 6:00:52
398 Bib 704 M30-34 58 21:28 - 3:24:37 - 2:03:12 6:01:00
399 Bib 1216 M45-49 37 18:49 - 3:24:58 - 2:08:03 6:01:15
400 Bib 1066 M40-44 92 24:05 - 3:23:29 - 2:03:18 6:01:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.