Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.623 | 4:05:16 | 4:20:03 | 4:29:43 | 4:45:19 | 5:17:02 | 3:49:49 |
| M18-24 | 50 | 4:03:19 | 4:04:32 | 4:14:48 | 4:25:58 | 5:10:48 | 4:03:19 |
| M25-29 | 163 | 3:49:55 | 4:08:29 | 4:15:39 | 4:27:21 | 5:04:58 | 3:49:49 |
| M30-34 | 230 | 4:01:32 | 4:15:33 | 4:20:36 | 4:34:04 | 5:05:52 | 3:50:33 |
| M35-39 | 269 | 4:06:58 | 4:13:39 | 4:25:43 | 4:39:33 | 5:10:47 | 4:00:51 |
| M40-44 | 253 | 4:11:31 | 4:22:05 | 4:34:00 | 4:47:21 | 5:18:45 | 4:02:04 |
| M45-49 | 211 | 4:19:30 | 4:27:46 | 4:36:19 | 4:47:12 | 5:18:41 | 4:16:40 |
| M50-54 | 215 | 4:29:32 | 4:38:21 | 4:45:31 | 4:58:58 | 5:27:35 | 4:22:02 |
| M55-59 | 140 | 4:27:22 | 4:43:53 | 4:47:59 | 5:00:00 | 5:32:17 | 4:26:13 |
| M60-64 | 70 | 4:46:50 | 4:53:24 | 5:01:53 | 5:10:52 | 5:41:29 | 4:46:50 |
| M65-69 | 18 | 5:12:10 | 5:12:10 | 5:21:46 | 5:29:03 | 6:01:50 | 5:12:10 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 366 | 4:31:19 | 4:45:43 | 5:00:17 | 5:15:04 | 5:46:10 | 4:11:22 |
| F18-24 | 16 | 4:36:11 | 4:36:11 | 4:49:28 | 4:58:38 | 5:41:08 | 4:36:11 |
| F25-29 | 31 | 4:28:43 | 4:58:27 | 5:07:09 | 5:16:08 | 5:33:30 | 4:28:43 |
| F30-34 | 64 | 4:11:22 | 4:43:03 | 4:49:59 | 5:06:24 | 5:45:06 | 4:11:22 |
| F35-39 | 55 | 4:22:59 | 4:32:55 | 4:41:19 | 4:56:11 | 5:34:18 | 4:22:59 |
| F40-44 | 64 | 4:35:58 | 4:57:11 | 5:04:39 | 5:18:28 | 5:50:35 | 4:35:58 |
| F45-49 | 51 | 5:07:52 | 5:09:56 | 5:16:22 | 5:26:06 | 5:54:01 | 5:07:52 |
| F50-54 | 42 | 4:42:43 | 5:00:17 | 5:13:55 | 5:23:24 | 5:55:17 | 4:42:43 |
| F55-59 | 27 | 5:07:52 | 5:10:30 | 5:13:26 | 5:23:26 | 5:48:42 | 5:07:52 |
| F60-64 | 12 | 5:29:41 | 5:29:41 | 5:43:25 | 5:49:31 | 6:27:46 | 5:29:41 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.