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IRONMAN 70.3

IRONMAN 70.3 Des Moines 2025

1.931 km swim · 89.7692 km bike · 20.9376 km run

Official results Age-group thresholds All editions
Finishers
1,010
40 did not finish or were disqualified
Best swim
24:39
1.931 km
Best bike
2:11:28
89.7692 km
Best run
1:16:46
20.9376 km
Men's podium
  1. 1 Bib 118US · M25-29 4:03:16
  2. 2 Bib 1134US · M35-39 4:05:57
  3. 3 Bib 1114US · M18-24 4:06:38
Women's podium
  1. 1 Bib 114US · F25-29 4:36:14
  2. 2 Bib 670US · F40-44 4:46:03
  3. 3 Bib 648US · F30-34 4:46:39

1,069 results · page 2 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 733 US M35-39 25 33:22 2:53 2:39:51 2:47 1:41:18 5:00:11
102 Bib 110 TR M40-44 10 41:32 2:03 2:34:21 2:48 1:39:32 5:00:14
103 Bib 669 US M45-49 13 34:07 2:16 2:38:50 2:16 1:42:47 5:00:15
104 Bib 283 US M45-49 14 42:40 3:54 2:42:18 2:46 1:29:22 5:01:00
105 Bib 908 US M55-59 7 37:57 3:56 2:30:30 3:14 1:45:25 5:01:02
106 Bib 859 US M18-24 10 42:25 4:34 2:37:27 2:19 1:34:28 5:01:14
107 Bib 954 US M30-34 12 29:43 2:52 2:48:07 1:53 1:38:46 5:01:21
108 Bib 55 US M60-64 2 37:41 3:01 2:39:53 2:38 1:38:31 5:01:44
109 Bib 828 US M35-39 26 39:10 2:19 2:34:13 2:15 1:43:49 5:01:46
110 Bib 400 US M18-24 11 27:49 2:53 2:50:50 3:43 1:36:42 5:01:57
111 Bib 917 US M50-54 5 37:46 2:54 2:38:56 2:11 1:40:19 5:02:07
112 Bib 774 US F40-44 3 36:23 2:39 2:44:03 2:27 1:36:42 5:02:14
113 Bib 1000 US M25-29 16 37:45 2:35 2:40:32 3:44 1:38:01 5:02:38
114 Bib 146 US M25-29 17 39:12 2:50 2:32:44 2:59 1:45:19 5:03:04
115 Bib 581 CO M40-44 11 35:34 2:51 2:38:41 4:12 1:42:04 5:03:22
116 Bib 1299 US F35-39 1 31:22 1:44 2:42:01 2:16 1:46:20 5:03:43
117 Bib 79 US M40-44 12 36:00 3:39 2:36:07 2:32 1:45:52 5:04:10
118 Bib 139 US M30-34 13 33:38 3:08 2:43:51 3:26 1:40:14 5:04:17
119 Bib 699 US F30-34 2 30:26 2:11 2:40:24 1:47 1:49:44 5:04:33
120 Bib 238 US M35-39 27 29:58 2:38 2:26:22 1:47 2:03:53 5:04:37
121 Bib 1149 US M50-54 6 36:01 3:14 2:48:28 3:14 1:33:45 5:04:41
122 Bib 226 US M50-54 7 35:07 2:10 2:39:13 2:21 1:46:14 5:05:05
123 Bib 51 US M60-64 3 29:19 2:33 2:40:23 2:09 1:51:03 5:05:27
124 Bib 939 US M45-49 15 35:03 3:39 2:34:26 4:07 1:48:16 5:05:31
125 Bib 6015 US M18-24 12 32:49 3:37 2:53:31 2:20 1:33:41 5:05:59
126 Bib 890 US M18-24 13 34:40 2:39 2:27:12 2:13 1:59:16 5:06:00
127 Bib 93 CA M45-49 16 32:28 4:32 2:29:03 3:46 1:56:12 5:06:01
128 Bib 6011 US M50-54 8 36:13 6:28 2:35:16 3:45 1:44:23 5:06:05
129 Bib 172 US M35-39 28 39:40 3:33 2:39:44 2:49 1:40:21 5:06:08
130 Bib 869 US M35-39 29 38:52 3:09 2:44:21 2:52 1:37:02 5:06:16
131 Bib 430 US M35-39 30 41:19 3:00 2:37:30 2:01 1:42:35 5:06:25
132 Bib 829 US M40-44 13 34:09 2:45 2:41:39 1:57 1:45:58 5:06:28
133 Bib 1198 US M45-49 17 36:43 2:33 2:33:48 3:09 1:50:18 5:06:32
134 Bib 339 US M40-44 14 40:35 2:49 2:36:58 4:16 1:41:57 5:06:35
135 Bib 49 US M45-49 18 33:44 1:59 2:39:12 2:04 1:49:50 5:06:48
136 Bib 1047 US M30-34 14 38:56 2:58 2:40:35 3:18 1:41:34 5:07:21
137 Bib 402 US M35-39 31 39:26 4:31 2:46:49 2:40 1:34:21 5:07:46
138 Bib 1026 US M25-29 18 30:26 3:44 2:47:11 2:51 1:43:41 5:07:53
138 Bib 336 ES M45-49 19 38:45 3:19 2:41:31 2:16 1:42:02 5:07:53
140 Bib 92 US M40-44 15 39:25 3:48 2:46:11 3:57 1:34:34 5:07:55
141 Bib 849 US M25-29 19 41:40 3:23 2:45:54 4:02 1:33:02 5:08:01
142 Bib 822 US M18-24 14 28:00 2:31 2:42:31 1:20 1:53:49 5:08:11
143 Bib 561 US F25-29 3 39:53 2:06 2:43:04 1:40 1:41:31 5:08:13
144 Bib 201 US F50-54 2 32:15 2:51 2:51:17 2:44 1:39:45 5:08:52
145 Bib 181 US F18-24 2 28:31 2:02 2:52:36 1:30 1:44:15 5:08:53
146 Bib 353 US M50-54 9 35:32 3:54 2:50:45 3:01 1:35:53 5:09:05
147 Bib 171 US M35-39 32 40:42 3:57 2:45:12 2:37 1:37:02 5:09:30
148 Bib 52 US M55-59 8 37:58 2:52 2:37:21 3:09 1:48:49 5:10:09
149 Bib 539 US M25-29 20 37:32 4:54 2:47:24 2:49 1:37:36 5:10:15
150 Bib 653 US M50-54 10 39:12 2:50 2:44:07 2:19 1:42:23 5:10:51
151 Bib 504 US M55-59 9 36:26 3:07 2:36:10 2:15 1:52:57 5:10:56
152 Bib 725 US M55-59 10 31:11 2:45 2:39:58 3:50 1:53:13 5:10:57
153 Bib 802 US F40-44 4 37:03 2:27 2:42:09 2:45 1:46:42 5:11:07
154 Bib 225 US M55-59 11 32:37 2:29 2:47:57 2:58 1:45:13 5:11:14
155 Bib 424 US M35-39 33 40:54 2:50 2:46:23 2:46 1:39:00 5:11:54
155 Bib 874 US M25-29 21 39:56 4:23 2:58:05 2:28 1:27:02 5:11:54
157 Bib 780 US M35-39 34 35:00 3:25 2:45:08 3:41 1:44:42 5:11:56
158 Bib 63 US M45-49 20 36:11 2:29 2:37:18 2:12 1:53:59 5:12:09
159 Bib 122 US M60-64 4 28:38 2:45 2:36:43 3:15 2:00:56 5:12:18
160 Bib 343 US M35-39 35 35:30 2:48 2:38:05 2:04 1:53:57 5:12:24
161 Bib 724 US M40-44 16 40:52 3:08 2:44:02 2:35 1:41:56 5:12:34
162 Bib 184 US F18-24 3 36:00 2:16 2:50:45 2:36 1:40:58 5:12:35
163 Bib 463 US M30-34 15 35:12 3:07 2:35:03 2:05 1:57:08 5:12:36
164 Bib 133 US M30-34 16 35:58 3:23 2:43:58 4:28 1:45:15 5:13:02
164 Bib 311 MX M18-24 15 45:39 3:20 2:30:29 2:01 1:51:33 5:13:02
164 Bib 81 US M65-69 1 41:03 4:15 2:37:07 4:17 1:46:20 5:13:02
167 Bib 1170 US F18-24 4 31:54 1:42 2:39:52 2:14 1:57:30 5:13:12
168 Bib 672 US F35-39 2 42:23 3:23 2:34:35 3:02 1:49:52 5:13:15
169 Bib 144 US M25-29 22 43:41 3:41 2:37:46 4:34 1:43:56 5:13:37
170 Bib 393 US M30-34 17 34:28 4:09 2:51:16 2:41 1:41:17 5:13:51
171 Bib 1089 US F35-39 3 32:32 2:44 2:48:06 2:05 1:48:35 5:14:02
172 Bib 536 US M25-29 23 30:53 3:49 2:51:52 4:17 1:43:23 5:14:14
173 Bib 697 AR F30-34 3 35:57 3:50 2:53:50 2:40 1:37:59 5:14:16
174 Bib 1080 US M18-24 16 33:20 3:00 2:59:13 4:40 1:34:10 5:14:23
175 Bib 1076 US M30-34 18 36:34 2:39 2:53:09 2:18 1:40:04 5:14:43
176 Bib 370 US M50-54 11 37:21 2:56 2:45:14 2:40 1:46:55 5:15:06
177 Bib 955 US M30-34 19 38:34 3:35 2:56:06 3:15 1:33:40 5:15:10
178 Bib 246 US M18-24 17 37:41 3:57 2:50:50 2:28 1:41:12 5:16:08
179 Bib 661 CO M30-34 20 38:59 3:16 2:42:49 3:07 1:48:12 5:16:24
180 Bib 800 US M50-54 12 33:51 3:17 2:45:54 3:09 1:50:21 5:16:32
181 Bib 100 US M45-49 21 37:44 3:55 2:47:59 3:45 1:43:14 5:16:37
182 Bib 74 US F40-44 5 35:55 2:35 2:41:21 2:28 1:54:30 5:16:50
183 Bib 37 US M60-64 5 37:36 2:32 2:43:43 3:32 1:49:45 5:17:07
184 Bib 482 US M40-44 17 41:41 3:12 2:27:52 2:29 2:02:09 5:17:23
185 Bib 522 AR M30-34 21 36:24 3:39 2:44:35 2:31 1:50:20 5:17:29
186 Bib 229 US M30-34 22 40:46 3:08 2:46:52 2:34 1:44:16 5:17:37
187 Bib 305 US M35-39 36 36:08 3:16 2:50:24 1:59 1:46:04 5:17:51
188 Bib 1067 US M45-49 22 30:03 3:42 2:51:28 4:31 1:48:09 5:17:53
189 Bib 622 US M50-54 13 37:07 3:02 2:36:09 3:52 1:58:01 5:18:11
190 Bib 410 US M55-59 12 41:02 2:35 2:30:11 2:36 2:01:57 5:18:20
190 Bib 854 US M45-49 23 42:32 3:30 2:31:45 3:14 1:57:19 5:18:20
192 Bib 510 US M35-39 37 42:37 2:34 2:47:02 3:23 1:43:27 5:19:03
192 Bib 846 US M50-54 14 38:57 2:59 2:47:51 3:10 1:46:07 5:19:03
194 Bib 355 US F35-39 4 33:13 3:42 2:44:17 3:40 1:54:28 5:19:21
195 Bib 88 US M45-49 24 46:12 5:15 2:44:52 6:11 1:36:56 5:19:27
196 Bib 60 US M65-69 2 39:33 3:07 2:35:57 3:00 1:58:31 5:20:09
197 Bib 69 US M60-64 6 42:00 4:29 2:37:29 4:43 1:51:31 5:20:11
198 Bib 71 US M50-54 15 40:45 5:59 2:44:24 4:10 1:44:56 5:20:13
199 Bib 418 US M55-59 13 36:52 2:50 2:41:00 2:49 1:57:01 5:20:32
200 Bib 715 US F40-44 6 39:04 4:16 2:45:14 2:26 1:49:35 5:20:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.