IRONMAN 70.3 Des Moines 2025

1.931 km swim · 89.7692 km bike · 20.9376 km run

Finishers
1,010
40 did not finish or were disqualified
Best swim
24:39
1.931 km
Best bike
2:11:28
89.7692 km
Best run
1:16:46
20.9376 km
Men's podium
  1. 1 Bib 118US · M25-29 4:03:16
  2. 2 Bib 1134US · M35-39 4:05:57
  3. 3 Bib 1114US · M18-24 4:06:38
Women's podium
  1. 1 Bib 114US · F25-29 4:36:14
  2. 2 Bib 670US · F40-44 4:46:03
  3. 3 Bib 648US · F30-34 4:46:39

1,069 results · page 10 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 377 US M40-44 76 54:35 6:27 3:26:12 5:19 2:42:06 7:14:39
902 Bib 317 US M35-39 101 47:33 5:28 3:13:00 5:03 3:04:41 7:15:45
903 Bib 961 US M18-24 65 59:58 4:04 3:42:38 3:19 2:25:54 7:15:52
904 Bib 1056 US F30-34 36 36:05 6:18 3:37:19 6:55 2:49:22 7:16:00
905 Bib 173 US F40-44 41 55:29 4:36 3:38:45 5:43 2:31:32 7:16:04
906 Bib 439 US F50-54 34 43:15 4:53 3:29:33 5:25 2:53:01 7:16:06
907 Bib 1194 US M30-34 90 44:38 5:42 3:50:27 4:36 2:31:06 7:16:28
908 Bib 312 US F60-64 5 45:39 5:38 3:40:49 8:45 2:35:52 7:16:44
909 Bib 799 US F50-54 35 1:00:57 4:14 3:28:37 5:54 2:38:32 7:18:15
910 Bib 368 US M65-69 15 50:14 6:14 3:25:25 5:57 2:51:07 7:18:57
911 Bib 1072 US M70-74 7 53:05 5:37 3:08:01 5:33 3:07:18 7:19:33
912 Bib 728 US M50-54 52 52:24 5:41 3:22:35 4:37 2:54:45 7:20:02
913 Bib 904 US F40-44 42 52:27 4:58 3:23:23 6:02 2:53:30 7:20:20
914 Bib 992 US M35-39 102 45:32 6:11 3:29:37 5:55 2:53:18 7:20:34
915 Bib 1123 US F30-34 37 48:39 6:52 3:38:03 9:36 2:37:56 7:21:05
916 Bib 562 US M30-34 91 39:51 5:04 3:47:21 5:13 2:44:22 7:21:52
917 Bib 975 US M25-29 99 40:07 5:58 3:44:18 4:49 2:46:56 7:22:09
918 Bib 399 US F65-69 6 50:25 6:56 3:24:41 7:41 2:52:28 7:22:11
919 Bib 385 US M55-59 56 45:58 12:36 3:22:12 11:01 2:50:39 7:22:27
920 Bib 259 US F45-49 38 47:12 10:38 3:55:02 6:45 2:22:56 7:22:35
921 Bib 1069 US M25-29 100 46:23 5:53 3:40:41 5:07 2:44:43 7:22:48
922 Bib 6031 US F50-54 36 56:00 7:25 3:21:06 3:52 2:54:43 7:23:06
923 Bib 221 US M45-49 73 57:34 10:22 3:36:46 8:38 2:29:50 7:23:11
924 Bib 754 US M50-54 53 36:29 7:47 3:42:30 8:12 2:48:30 7:23:28
924 Bib 899 US M70-74 8 43:21 5:12 3:28:14 5:51 3:00:51 7:23:28
926 Bib 513 US F30-34 38 40:51 5:07 3:22:48 10:26 3:05:02 7:24:14
927 Bib 1043 US M35-39 103 47:17 4:25 3:32:07 3:30 2:57:09 7:24:28
928 Bib 641 US F35-39 26 53:04 7:37 3:51:51 6:02 2:26:47 7:25:22
929 Bib 928 US M18-24 66 56:46 4:16 3:39:56 3:47 2:41:06 7:25:51
930 Bib 1129 US F40-44 43 45:41 7:33 3:48:59 7:04 2:36:42 7:25:58
931 Bib 1147 US M40-44 77 50:11 6:47 3:27:30 11:51 2:49:45 7:26:03
932 Bib 188 US F55-59 21 42:31 5:34 3:40:48 6:15 2:51:24 7:26:33
933 Bib 1035 US M40-44 78 1:02:27 9:52 3:33:47 10:34 2:31:13 7:27:53
934 Bib 518 US M35-39 104 30:31 3:54 4:40:44 6:18 2:06:31 7:27:58
935 Bib 694 US M50-54 54 1:04:26 5:11 3:44:42 5:02 2:29:22 7:28:43
936 Bib 1048 US F30-34 39 54:31 6:56 4:09:33 2:17 2:16:42 7:29:59
937 Bib 502 US M25-29 101 53:22 5:48 3:41:06 4:20 2:45:28 7:30:04
938 Bib 559 US F35-39 27 57:15 5:02 3:39:05 5:07 2:43:49 7:30:18
939 Bib 638 US M30-34 92 51:59 5:05 3:44:01 6:43 2:42:49 7:30:36
940 Bib 438 US F35-39 28 52:46 4:30 3:22:43 3:25 3:07:53 7:31:18
941 Bib 345 US M70-74 9 41:01 7:42 3:45:49 8:22 2:48:36 7:31:30
942 Bib 788 US M25-29 102 56:13 7:27 4:03:42 5:56 2:18:30 7:31:49
943 Bib 1105 US M40-44 79 52:01 9:11 3:38:58 9:01 2:43:08 7:32:19
944 Bib 1015 US F30-34 40 50:50 3:52 3:35:54 4:36 2:58:43 7:33:55
945 Bib 1122 US M30-34 93 1:03:26 6:06 3:56:42 4:28 2:24:13 7:34:54
946 Bib 505 US F35-39 29 52:42 4:56 3:37:36 3:53 2:56:41 7:35:47
947 Bib 1143 US M50-54 55 1:14:12 6:29 3:21:40 8:19 2:45:13 7:35:52
948 Bib 341 US M40-44 80 44:33 6:41 3:50:38 5:21 2:48:45 7:35:57
949 Bib 466 US M40-44 81 1:01:58 5:03 3:26:41 8:41 2:55:07 7:37:29
950 Bib 980 US F30-34 41 43:35 8:11 3:39:28 4:59 3:01:19 7:37:32
951 Bib 365 US F60-64 6 49:29 5:06 3:37:47 9:37 2:56:17 7:38:16
952 Bib 1024 US F45-49 39 51:11 6:05 3:50:26 7:46 2:43:48 7:39:17
953 Bib 759 US M55-59 57 1:01:35 6:03 3:50:31 7:33 2:34:05 7:39:48
954 Bib 913 US M18-24 67 50:31 8:45 3:53:16 6:42 2:42:14 7:41:28
955 Bib 500 US M45-49 74 47:47 6:37 3:57:08 7:31 2:42:55 7:41:59
956 Bib 321 US F60-64 7 51:24 3:33 3:48:49 4:32 2:53:49 7:42:07
957 Bib 206 CA F55-59 22 53:47 14:11 3:34:13 13:15 2:46:53 7:42:19
958 Bib 256 US M50-54 56 1:00:57 9:39 4:04:53 9:45 2:17:32 7:42:46
959 Bib 852 US F50-54 37 52:02 7:23 3:43:00 7:38 2:52:54 7:42:57
960 Bib 839 US F40-44 44 1:09:16 4:36 3:37:04 4:05 2:49:09 7:44:11
961 Bib 534 US F40-44 45 1:00:46 5:45 3:51:12 3:10 2:44:16 7:45:08
962 Bib 163 US M55-59 58 56:42 5:01 3:37:42 5:00 3:02:24 7:46:48
963 Bib 401 CA F18-24 21 46:55 5:24 4:12:31 4:56 2:38:02 7:47:48
964 Bib 554 US F40-44 46 50:40 5:53 3:47:08 5:44 2:58:44 7:48:09
965 Bib 1062 US M70-74 10 41:47 6:04 3:40:48 9:29 3:10:08 7:48:17
966 Bib 585 US F40-44 47 55:39 6:57 3:38:45 6:02 3:00:59 7:48:22
967 Bib 159 US F35-39 30 43:42 7:13 3:43:26 8:42 3:05:24 7:48:28
968 Bib 927 US M65-69 16 1:04:03 10:54 3:17:38 10:13 3:06:26 7:49:14
969 Bib 1300 US M45-49 75 49:05 9:54 3:42:55 5:06 3:03:19 7:50:19
970 Bib 220 US M60-64 30 41:31 7:02 3:50:38 4:48 3:06:23 7:50:21
971 Bib 810 US M50-54 57 47:26 4:16 3:57:39 3:48 2:57:25 7:50:33
972 Bib 275 US F60-64 8 1:03:01 4:51 3:50:43 5:17 2:47:19 7:51:12
973 Bib 775 US M65-69 17 53:15 5:55 3:06:34 10:03 3:36:48 7:52:35
974 Bib 864 US M18-24 68 1:05:51 7:14 3:57:29 8:54 2:33:10 7:52:38
975 Bib 1156 US F60-64 9 42:42 7:03 3:26:51 9:17 3:27:19 7:53:13
976 Bib 137 US F30-34 42 52:51 7:01 3:54:23 5:19 2:56:42 7:56:15
977 Bib 364 US M60-64 31 55:25 9:29 3:42:06 5:00 3:04:25 7:56:26
978 Bib 801 US M60-64 32 43:25 7:01 3:44:07 6:51 3:17:07 7:58:30
979 Bib 11 US PC/ID 1 1:00:42 11:23 3:37:09 11:30 2:57:51 7:58:35
980 Bib 12 US MGuide 1 1:00:44 11:19 3:37:10 11:31 2:57:52 7:58:36
981 Bib 272 US F50-54 38 45:36 4:30 3:46:15 5:40 3:18:25 8:00:26
982 Bib 1038 US M55-59 59 43:54 5:40 3:42:49 4:21 3:25:32 8:02:16
983 Bib 1091 US F55-59 23 51:53 9:35 3:49:28 7:45 3:03:45 8:02:26
984 Bib 426 US M65-69 18 45:49 15:12 3:48:59 12:20 3:02:48 8:05:09
985 Bib 326 US F60-64 10 49:43 4:57 3:57:53 6:22 3:06:15 8:05:10
986 Bib 933 US M40-44 82 53:42 12:13 3:53:55 15:20 2:50:50 8:06:00
987 Bib 609 US M50-54 58 1:09:42 8:32 3:47:10 8:37 2:53:56 8:07:57
988 Bib 412 US M70-74 11 45:41 8:15 3:36:46 8:00 3:29:28 8:08:09
989 Bib 1102 US F40-44 48 45:20 7:41 3:57:38 7:24 3:10:26 8:08:28
990 Bib 245 US F50-54 39 49:31 6:32 3:40:54 6:38 3:27:12 8:10:47
991 Bib 906 US M30-34 94 46:44 11:14 4:14:12 12:02 2:47:17 8:11:29
992 Bib 996 US M25-29 103 56:46 13:30 4:03:04 8:53 2:50:29 8:12:41
993 Bib 1116 US M55-59 60 56:46 6:41 4:14:35 8:22 2:46:20 8:12:44
994 Bib 251 US M70-74 12 1:01:33 8:40 3:33:38 7:18 3:21:35 8:12:45
995 Bib 434 US M45-49 76 51:31 9:54 3:41:44 10:59 3:19:15 8:13:23
996 Bib 388 US F65-69 7 45:21 7:55 3:49:51 5:16 3:29:29 8:17:52
997 Bib 303 US F45-49 40 46:12 4:05 3:45:17 5:08 3:37:26 8:18:07
998 Bib 350 CA F45-49 41 55:25 6:14 4:11:43 5:31 3:00:11 8:19:03
999 Bib 687 US F30-34 43 55:53 8:12 4:15:33 4:05 2:56:07 8:19:50
1000 Bib 610 US M35-39 105 42:10 27:00 4:25:18 7:15 2:40:42 8:22:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.