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IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2024

0.5 km swim · 90.268 km bike · 21.468 km run

Official results Age-group thresholds All editions
Finishers
1,545
89 did not finish or were disqualified
Best swim
5:15
0.5 km
Best bike
2:10:05
90.268 km
Best run
1:16:11
21.468 km
Men's podium
  1. 1 Bib 1073US · M18-24 3:36:32
  2. 2 Bib 379AU · M30-34 3:40:32
  3. 3 Bib 113US · M30-34 3:44:17
Women's podium
  1. 1 Bib 497US · F35-39 4:21:28
  2. 2 Bib 78CA · F45-49 4:27:02
  3. 3 Bib 86US · F45-49 4:27:29

1,676 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 952 US M50-54 40 7:11 5:13 3:18:08 3:30 2:00:55 5:34:57
602 Bib 1677 US M25-29 69 11:19 4:56 3:14:39 4:08 2:00:00 5:35:01
603 Bib 1543 US M40-44 67 9:43 6:34 3:12:26 2:45 2:03:35 5:35:03
604 Bib 1083 US F25-29 20 9:34 4:17 3:29:00 2:33 1:49:47 5:35:11
605 Bib 1617 US M30-34 60 7:59 6:26 3:23:49 6:43 1:50:32 5:35:29
606 Bib 638 US M45-49 47 10:31 6:25 2:58:39 5:37 2:14:26 5:35:38
606 Bib 673 US M35-39 93 8:50 6:00 3:18:42 3:42 1:58:24 5:35:38
608 Bib 1196 US M40-44 68 8:50 5:08 3:12:19 5:52 2:03:33 5:35:42
608 Bib 376 CA F65-69 1 8:17 5:16 3:21:56 4:31 1:55:42 5:35:42
610 Bib 1077 US F18-24 9 8:27 4:27 3:19:22 4:29 1:59:01 5:35:46
611 Bib 1154 US F50-54 12 8:53 4:14 3:08:44 4:05 2:09:55 5:35:51
612 Bib 655 US M25-29 70 10:54 6:50 3:36:12 6:28 1:35:27 5:35:52
613 Bib 1472 US F45-49 17 7:34 3:00 2:50:54 3:39 2:30:51 5:35:58
614 Bib 903 US M35-39 94 8:41 5:06 3:20:09 3:23 1:58:52 5:36:11
615 Bib 1183 US M25-29 71 9:46 5:47 3:20:47 3:06 1:56:47 5:36:12
615 Bib 394 US M35-39 95 10:00 8:36 3:13:19 7:35 1:56:42 5:36:12
617 Bib 1232 US M25-29 72 10:39 7:22 3:19:58 4:40 1:53:46 5:36:25
618 Bib 941 US M25-29 73 8:20 4:45 3:08:20 3:30 2:11:35 5:36:30
619 Bib 1021 US F35-39 26 7:08 4:58 3:20:14 3:45 2:00:35 5:36:40
619 Bib 1142 US M25-29 74 7:54 10:53 3:17:28 9:58 1:50:28 5:36:40
621 Bib 1474 US F40-44 27 8:26 2:58 3:37:50 2:56 1:44:32 5:36:42
622 Bib 643 CA F30-34 21 8:54 4:43 3:25:28 3:43 1:53:56 5:36:44
623 Bib 727 CA F55-59 10 8:50 4:51 3:16:22 4:13 2:02:35 5:36:51
624 Bib 391 US M65-69 6 7:57 4:48 3:02:04 4:59 2:17:05 5:36:53
625 Bib 1138 US M60-64 19 10:24 4:58 3:13:09 4:19 2:04:08 5:36:58
626 Bib 1268 US F40-44 28 8:16 5:52 3:10:25 2:37 2:09:48 5:36:59
627 Bib 1606 CA F55-59 11 9:13 3:58 3:21:30 4:14 1:58:07 5:37:01
628 Bib 729 US F55-59 12 9:00 4:26 3:11:55 4:11 2:07:30 5:37:02
629 Bib 1017 US F45-49 18 9:01 4:59 3:13:29 5:20 2:04:29 5:37:17
630 Bib 692 US M30-34 61 8:18 8:19 3:11:56 4:37 2:04:08 5:37:18
631 Bib 1564 US M30-34 62 6:35 5:30 3:28:51 2:40 1:53:44 5:37:20
632 Bib 1433 US F25-29 21 8:27 4:03 3:12:55 3:29 2:08:38 5:37:31
633 Bib 781 US M40-44 69 9:39 6:11 3:17:28 3:41 2:00:34 5:37:33
634 Bib 1249 US M35-39 96 10:39 6:13 3:00:52 4:15 2:15:44 5:37:42
634 Bib 684 US F55-59 13 8:19 4:54 3:09:16 5:22 2:09:51 5:37:42
636 Bib 1716 US M25-29 75 13:27 7:44 3:24:05 5:21 1:47:11 5:37:48
637 Bib 1540 US M45-49 48 9:25 4:53 3:21:20 5:12 1:57:09 5:38:00
638 Bib 1662 US M40-44 70 7:00 4:24 3:15:02 6:21 2:05:19 5:38:05
638 Bib 74 US M55-59 33 9:52 4:31 3:17:01 4:00 2:02:42 5:38:05
640 Bib 1345 US M40-44 71 7:54 4:23 3:15:38 5:11 2:05:01 5:38:08
641 Bib 1355 US F25-29 22 7:55 7:16 3:12:44 7:34 2:03:08 5:38:37
642 Bib 1678 US M18-24 40 10:12 7:16 3:35:40 3:27 1:42:10 5:38:44
643 Bib 1179 US M40-44 72 8:01 4:16 3:21:44 2:55 2:01:57 5:38:53
644 Bib 1732 US M25-29 76 9:07 6:25 3:17:59 4:32 2:00:51 5:38:54
645 Bib 456 US M18-24 41 8:06 4:49 3:22:59 5:25 1:57:40 5:39:00
646 Bib 1070 US M45-49 49 7:50 4:20 3:18:13 5:39 2:03:00 5:39:01
647 Bib 1203 US M50-54 41 9:44 6:39 2:55:22 4:34 2:22:57 5:39:16
648 Bib 1301 CA F50-54 13 8:12 5:29 3:07:18 3:52 2:14:27 5:39:17
649 Bib 1669 US M35-39 97 8:43 6:01 3:04:34 4:34 2:15:27 5:39:19
650 Bib 592 US M55-59 34 12:27 5:58 3:03:11 5:08 2:12:38 5:39:22
651 Bib 1116 US M35-39 98 10:47 6:34 3:19:28 5:56 1:56:47 5:39:33
652 Bib 1619 US M25-29 77 8:40 5:46 3:14:19 2:47 2:08:11 5:39:43
653 Bib 947 US F30-34 22 9:57 4:46 3:28:07 3:45 1:53:28 5:40:04
654 Bib 1302 US M35-39 99 10:02 5:04 3:13:28 3:39 2:07:52 5:40:05
655 Bib 1082 US M40-44 73 9:07 5:13 3:07:23 5:57 2:12:30 5:40:10
656 Bib 1447 CA F25-29 23 8:06 5:46 3:21:44 3:26 2:01:14 5:40:15
657 Bib 762 US F25-29 24 8:05 2:51 3:27:33 3:38 1:58:23 5:40:29
658 Bib 823 CA F45-49 19 8:17 9:04 3:12:24 10:31 2:00:18 5:40:34
659 Bib 553 US F50-54 14 12:19 5:21 3:10:24 4:33 2:08:01 5:40:38
660 Bib 869 CA F45-49 20 9:23 4:09 3:11:27 5:05 2:10:36 5:40:40
661 Bib 1393 US M45-49 50 10:15 7:27 3:04:04 6:27 2:12:50 5:41:03
662 Bib 478 US M25-29 78 11:07 6:12 3:22:02 8:18 1:53:27 5:41:06
662 Bib 483 US M25-29 78 8:12 9:08 3:23:51 5:22 1:54:32 5:41:06
664 Bib 1064 US M45-49 51 12:01 7:12 3:06:23 9:17 2:06:21 5:41:13
665 Bib 363 CA M50-54 42 8:43 6:15 3:10:41 5:43 2:09:56 5:41:18
666 Bib 1590 US F25-29 25 11:09 6:59 3:22:26 5:28 1:55:18 5:41:19
667 Bib 1308 US M35-39 100 7:20 6:31 3:19:24 6:11 2:02:03 5:41:29
667 Bib 1428 CA M65-69 7 8:17 5:06 2:58:36 5:16 2:24:13 5:41:29
669 Bib 710 US M40-44 74 9:33 5:33 3:13:20 3:16 2:09:55 5:41:37
670 Bib 121 US M30-34 63 7:43 4:34 3:18:54 3:50 2:06:36 5:41:38
671 Bib 1372 US M18-24 42 7:25 4:39 3:23:56 3:07 2:02:33 5:41:39
672 Bib 1450 US M30-34 64 10:09 5:16 2:56:51 4:31 2:24:58 5:41:44
673 Bib 1243 US F25-29 26 6:49 4:09 3:22:03 2:30 2:06:17 5:41:47
673 Bib 157 US M35-39 101 7:24 5:07 3:17:59 5:06 2:06:11 5:41:47
675 Bib 658 US M45-49 52 12:56 3:49 3:13:07 3:55 2:08:01 5:41:49
676 Bib 1516 US M30-34 65 8:00 6:41 3:13:18 6:36 2:07:20 5:41:56
677 Bib 350 US M25-29 80 7:47 5:21 3:21:23 2:58 2:04:29 5:41:58
678 Bib 160 US F60-64 3 8:35 3:57 3:08:23 3:13 2:17:53 5:42:02
679 Bib 1690 CA M50-54 43 10:53 5:37 3:02:40 5:33 2:17:20 5:42:03
680 Bib 1515 US M18-24 43 8:52 4:38 3:29:10 4:31 1:54:53 5:42:04
681 Bib 1438 US M30-34 66 19:17 6:34 3:11:09 4:53 2:00:24 5:42:17
682 Bib 1488 US M30-34 67 11:01 5:53 3:14:27 6:10 2:04:53 5:42:24
683 Bib 537 US M50-54 44 8:58 9:09 3:06:55 3:17 2:14:06 5:42:25
684 Bib 536 US F55-59 14 8:41 4:42 3:10:41 3:23 2:14:59 5:42:26
684 Bib 576 US M45-49 53 14:06 4:42 3:10:35 4:23 2:08:41 5:42:26
686 Bib 512 CA F45-49 21 8:55 4:34 3:15:38 4:16 2:09:04 5:42:27
687 Bib 303 US M65-69 8 9:01 5:00 3:13:25 4:27 2:10:38 5:42:31
688 Bib 99 US F50-54 15 8:39 4:17 3:10:13 2:45 2:16:38 5:42:33
689 Bib 1215 US M45-49 54 9:51 8:24 3:15:28 4:48 2:04:20 5:42:52
689 Bib 620 US M35-39 102 9:31 6:16 3:32:02 2:44 1:52:18 5:42:52
691 Bib 1334 US F45-49 22 9:12 5:02 3:33:31 3:27 1:51:44 5:42:56
692 Bib 1296 CA M45-49 55 10:10 5:16 3:04:49 5:22 2:17:35 5:43:13
692 Bib 300 US M35-39 103 6:56 4:02 3:14:02 6:18 2:11:54 5:43:13
694 Bib 1373 US M45-49 56 10:39 6:18 3:21:55 4:27 2:00:01 5:43:20
695 Bib 213 US M45-49 57 11:09 3:26 2:59:44 3:00 2:26:05 5:43:23
696 Bib 1616 US F25-29 27 8:42 4:10 3:29:22 2:54 1:58:22 5:43:30
697 Bib 612 US F50-54 16 7:56 5:18 3:13:01 6:33 2:10:45 5:43:34
697 Bib 768 US M45-49 58 9:47 6:13 3:04:14 7:07 2:16:13 5:43:34
697 Bib 786 US M35-39 104 9:35 3:01 3:23:59 2:33 2:04:26 5:43:34
700 Bib 374 US F50-54 17 7:15 4:28 3:22:51 4:19 2:04:58 5:43:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.