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IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2024

0.5 km swim · 90.268 km bike · 21.468 km run

Official results Age-group thresholds All editions
Finishers
1,545
89 did not finish or were disqualified
Best swim
5:15
0.5 km
Best bike
2:10:05
90.268 km
Best run
1:16:11
21.468 km
Men's podium
  1. 1 Bib 1073US · M18-24 3:36:32
  2. 2 Bib 379AU · M30-34 3:40:32
  3. 3 Bib 113US · M30-34 3:44:17
Women's podium
  1. 1 Bib 497US · F35-39 4:21:28
  2. 2 Bib 78CA · F45-49 4:27:02
  3. 3 Bib 86US · F45-49 4:27:29

1,676 results · page 6 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 470 US F50-54 10 8:57 4:24 3:12:39 3:19 1:56:01 5:25:20
502 Bib 1245 US M55-59 28 9:51 4:29 2:51:49 5:56 2:13:17 5:25:22
503 Bib 928 US F40-44 22 10:01 4:27 2:53:43 4:33 2:12:44 5:25:27
504 Bib 1041 US M30-34 53 7:58 7:32 3:06:39 4:05 1:59:21 5:25:35
504 Bib 184 US M35-39 83 11:08 5:48 3:11:17 4:45 1:52:37 5:25:35
506 Bib 717 US M55-59 29 11:29 6:31 3:01:13 5:02 2:01:30 5:25:45
507 Bib 773 US F40-44 23 9:39 5:48 3:03:57 3:27 2:03:03 5:25:55
508 Bib 783 US F30-34 17 10:35 4:49 3:16:49 6:05 1:47:39 5:25:57
509 Bib 1720 US M30-34 54 18:40 3:29 3:04:06 3:13 1:56:43 5:26:12
510 Bib 200 US F25-29 16 13:21 3:29 3:09:06 2:57 1:57:22 5:26:15
511 Bib 218 US M50-54 34 9:19 3:34 2:55:23 3:57 2:14:07 5:26:19
512 Bib 362 US F55-59 9 9:35 3:57 2:58:26 3:08 2:11:15 5:26:20
513 Bib 1321 US M50-54 35 8:49 4:43 3:03:50 2:56 2:06:12 5:26:30
513 Bib 1402 US M25-29 53 8:35 4:58 3:04:18 4:00 2:04:39 5:26:30
515 Bib 324 US M40-44 56 8:29 4:25 3:10:19 3:03 2:00:26 5:26:41
516 Bib 96 US F50-54 11 9:15 3:57 3:01:53 3:26 2:08:19 5:26:51
517 Bib 977 US M35-39 84 8:02 7:04 3:00:29 8:16 2:03:05 5:26:56
518 Bib 430 CA F35-39 20 8:22 3:28 3:12:04 2:58 2:00:09 5:27:01
519 Bib 986 US M25-29 54 7:48 4:31 3:04:54 2:45 2:07:05 5:27:02
520 Bib 1579 CA F35-39 21 11:19 4:36 3:02:00 3:40 2:05:28 5:27:03
521 Bib 1400 US M55-59 30 11:34 5:00 3:07:06 5:08 1:58:17 5:27:05
522 Bib 1104 US M25-29 55 11:50 5:45 3:11:22 3:45 1:54:35 5:27:16
523 Bib 1119 US M25-29 56 8:22 4:23 3:10:18 3:36 2:00:39 5:27:18
524 Bib 1479 CA M30-34 55 6:37 3:31 2:59:06 4:30 2:13:35 5:27:19
525 Bib 996 US M18-24 35 8:32 5:05 3:09:50 5:19 1:58:35 5:27:21
526 Bib 1019 US F30-34 18 9:10 4:05 3:15:29 2:09 1:56:29 5:27:22
527 Bib 1527 CA M25-29 57 9:13 4:27 3:10:26 3:04 2:00:16 5:27:25
528 Bib 1695 CA M60-64 15 6:49 4:22 3:08:47 3:52 2:03:38 5:27:28
529 Bib 799 US F40-44 24 8:40 4:41 2:51:32 3:26 2:19:12 5:27:32
530 Bib 624 US M50-54 36 12:03 4:28 2:53:21 3:26 2:14:19 5:27:37
531 Bib 1352 US M25-29 58 9:54 7:05 3:17:31 9:21 1:43:59 5:27:50
532 Bib 656 US M50-54 37 10:02 6:29 3:09:23 4:11 1:57:54 5:27:59
532 Bib 763 US M25-29 59 7:00 4:51 3:17:36 4:23 1:54:09 5:27:59
534 Bib 1413 US M45-49 37 10:34 5:46 3:14:21 5:36 1:51:58 5:28:14
535 Bib 675 US M25-29 60 9:36 6:35 2:48:23 6:02 2:17:44 5:28:20
536 Bib 384 US M55-59 31 14:14 7:22 3:13:12 5:10 1:48:24 5:28:22
537 Bib 898 US M18-24 36 8:20 3:57 3:01:52 3:13 2:11:06 5:28:28
538 Bib 1700 US M45-49 38 8:30 4:18 2:58:21 3:01 2:14:24 5:28:34
539 Bib 1354 US F30-34 19 8:51 4:06 3:09:19 5:44 2:00:45 5:28:46
540 Bib 1459 US F35-39 22 8:38 4:37 2:56:25 3:35 2:15:44 5:28:59
541 Bib 385 US M65-69 4 12:03 6:03 3:05:10 4:31 2:01:31 5:29:18
541 Bib 794 US M25-29 61 8:46 4:45 3:22:37 4:02 1:49:09 5:29:18
543 Bib 1139 US M45-49 39 10:02 3:22 3:21:07 4:03 1:50:58 5:29:32
544 Bib 1536 IE F35-39 23 10:34 4:08 3:18:37 4:16 1:52:02 5:29:37
545 Bib 1061 US M35-39 85 11:29 5:17 3:22:06 3:44 1:47:02 5:29:38
546 Bib 1163 CA M40-44 57 9:38 8:27 2:53:35 7:07 2:10:57 5:29:42
547 Bib 1290 US F25-29 17 6:46 2:27 3:11:50 2:49 2:06:01 5:29:53
548 Bib 305 US F60-64 2 12:35 3:55 3:12:43 2:32 1:58:13 5:29:58
549 Bib 1235 CA M40-44 58 8:05 5:04 3:15:01 5:17 1:56:34 5:30:02
550 Bib 1209 US M25-29 62 7:57 4:13 3:01:57 4:05 2:11:51 5:30:03
551 Bib 1404 US M25-29 63 8:29 6:04 3:20:55 3:54 1:50:42 5:30:04
552 Bib 1043 US M40-44 59 9:25 5:32 2:58:50 5:25 2:10:52 5:30:05
553 Bib 424 US M25-29 64 8:45 6:50 3:07:57 4:31 2:02:05 5:30:07
554 Bib 498 US M35-39 86 9:05 4:29 3:14:06 3:10 1:59:19 5:30:10
555 Bib 957 US M18-24 37 8:01 7:48 3:08:59 4:37 2:00:51 5:30:15
556 Bib 1435 US F25-29 18 8:30 4:00 3:12:55 3:28 2:01:35 5:30:28
556 Bib 295 CA M45-49 40 11:31 5:06 2:51:59 5:57 2:15:55 5:30:28
558 Bib 1066 US M40-44 60 12:22 4:26 3:06:24 3:30 2:03:57 5:30:40
559 Bib 742 US M18-24 38 6:40 6:09 3:20:23 5:23 1:52:12 5:30:48
560 Bib 646 US M45-49 41 11:48 9:42 2:45:02 5:55 2:18:24 5:30:51
561 Bib 633 US M35-39 87 9:01 8:42 3:00:47 7:59 2:04:24 5:30:53
562 Bib 671 US M45-49 42 9:52 4:14 3:12:13 3:41 2:01:03 5:31:03
563 Bib 1211 US F35-39 24 11:22 5:09 3:08:47 5:46 2:00:05 5:31:08
564 Bib 634 US M50-54 38 8:48 6:17 3:10:31 3:51 2:01:57 5:31:24
565 Bib 182 US M30-34 56 8:43 5:35 3:20:48 4:22 1:51:57 5:31:25
566 Bib 876 US M30-34 57 8:26 5:42 3:14:04 4:09 1:59:15 5:31:36
567 Bib 623 US F35-39 25 13:54 5:16 3:18:18 5:53 1:48:41 5:32:02
568 Bib 600 US M40-44 61 9:22 6:13 3:11:17 3:23 2:01:54 5:32:09
569 Bib 107 US F45-49 16 8:45 6:50 3:19:20 5:34 1:51:47 5:32:16
570 Bib 1288 US M60-64 16 8:12 4:56 3:12:57 2:42 2:03:43 5:32:30
571 Bib 714 US M45-49 43 8:33 5:56 3:19:15 3:50 1:54:58 5:32:33
572 Bib 1098 CA F40-44 25 10:01 5:25 3:07:49 5:29 2:03:50 5:32:34
573 Bib 990 US M18-24 39 7:55 3:28 3:26:02 2:42 1:52:32 5:32:39
574 Bib 156 US M65-69 5 6:59 4:23 2:57:39 3:46 2:19:58 5:32:45
575 Bib 369 US M50-54 39 8:18 4:29 3:09:57 2:48 2:07:15 5:32:46
575 Bib 960 US M40-44 62 7:04 4:00 2:57:05 6:12 2:18:26 5:32:46
577 Bib 1173 US M25-29 65 9:55 5:12 3:14:32 4:26 1:58:43 5:32:49
578 Bib 602 US M40-44 63 9:15 4:44 3:16:11 3:01 1:59:43 5:32:54
579 Bib 626 US F25-29 19 8:50 4:30 3:24:54 3:04 1:51:37 5:32:55
580 Bib 1496 US M25-29 66 7:45 8:13 3:06:32 6:37 2:03:49 5:32:56
581 Bib 1162 US M45-49 44 8:39 7:26 3:16:57 5:16 1:54:46 5:33:04
582 Bib 95 US M60-64 17 8:39 3:41 2:52:04 4:02 2:24:39 5:33:05
583 Bib 1124 US M35-39 88 6:37 4:55 3:15:11 3:20 2:03:05 5:33:06
584 Bib 347 US M45-49 45 7:08 4:31 3:06:09 3:19 2:12:04 5:33:11
585 Bib 1595 US M30-34 58 7:52 7:43 3:13:52 6:44 1:57:15 5:33:26
586 Bib 1068 US M40-44 64 8:06 4:49 3:21:25 4:54 1:54:21 5:33:35
587 Bib 321 US M40-44 65 8:36 4:56 2:54:22 5:39 2:20:05 5:33:38
588 Bib 1580 US M60-64 18 7:59 5:29 3:01:49 4:33 2:13:53 5:33:43
589 Bib 1514 US F30-34 20 10:03 3:50 3:27:30 4:33 1:47:49 5:33:46
590 Bib 1263 US M35-39 89 7:50 7:26 3:15:46 7:02 1:56:01 5:34:05
591 Bib 1469 US M35-39 90 8:12 7:05 3:15:51 6:57 1:56:01 5:34:06
592 Bib 606 US M45-49 46 8:58 5:05 3:09:09 4:38 2:06:18 5:34:08
593 Bib 924 US M35-39 91 12:27 4:39 3:05:02 4:28 2:07:39 5:34:14
594 Bib 1009 US M40-44 66 8:02 3:40 3:06:54 4:15 2:11:25 5:34:16
594 Bib 1598 CA M35-39 92 10:11 4:57 3:06:00 4:52 2:08:17 5:34:16
596 Bib 1240 US M25-29 67 8:51 7:30 2:59:44 5:06 2:13:15 5:34:27
597 Bib 1117 GB F40-44 26 9:26 4:03 3:19:16 3:24 1:58:22 5:34:30
598 Bib 1340 US M25-29 68 11:02 5:37 3:16:26 4:17 1:57:14 5:34:36
599 Bib 1654 US M30-34 59 7:12 5:13 3:38:37 5:06 1:38:29 5:34:37
600 Bib 1228 US M55-59 32 10:49 4:32 3:12:16 2:42 2:04:34 5:34:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.