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IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2024

0.5 km swim · 90.268 km bike · 21.468 km run

Official results Age-group thresholds All editions
Finishers
1,545
89 did not finish or were disqualified
Best swim
5:15
0.5 km
Best bike
2:10:05
90.268 km
Best run
1:16:11
21.468 km
Men's podium
  1. 1 Bib 1073US · M18-24 3:36:32
  2. 2 Bib 379AU · M30-34 3:40:32
  3. 3 Bib 113US · M30-34 3:44:17
Women's podium
  1. 1 Bib 497US · F35-39 4:21:28
  2. 2 Bib 78CA · F45-49 4:27:02
  3. 3 Bib 86US · F45-49 4:27:29

1,676 results · page 1 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1073 US M18-24 1 5:37 1:57 2:10:05 1:51 1:17:02 3:36:32
2 Bib 379 AU M30-34 1 6:14 2:29 2:13:12 1:31 1:17:05 3:40:32
3 Bib 113 US M30-34 2 5:15 2:47 2:18:14 1:50 1:16:11 3:44:17
4 Bib 1089 US M30-34 3 6:23 2:37 2:17:25 1:42 1:17:00 3:45:07
5 Bib 91 US M18-24 2 6:24 2:29 2:21:40 1:51 1:19:36 3:52:00
6 Bib 97 US M40-44 1 7:58 2:40 2:19:30 1:32 1:24:05 3:55:44
7 Bib 1656 US M18-24 3 5:58 2:08 2:27:12 1:30 1:20:45 3:57:34
8 Bib 840 CA M25-29 1 5:20 2:38 2:14:53 2:05 1:32:47 3:57:44
9 Bib 1546 CA M35-39 1 8:06 3:26 2:19:46 3:04 1:24:29 3:58:52
10 Bib 87 US M30-34 4 6:45 3:09 2:17:06 1:27 1:30:31 3:58:59
11 Bib 229 US M30-34 5 5:49 3:07 2:26:10 2:08 1:22:26 3:59:41
12 Bib 1497 US M25-29 2 6:11 3:46 2:22:13 2:09 1:26:00 4:00:19
13 Bib 639 US M35-39 2 6:45 2:43 2:24:23 2:02 1:24:34 4:00:27
14 Bib 119 US M30-34 6 6:43 2:16 2:25:03 1:46 1:25:21 4:01:10
15 Bib 294 US M35-39 3 6:01 3:22 2:17:19 1:56 1:32:33 4:01:12
16 Bib 599 US M25-29 3 6:05 3:13 2:26:38 1:44 1:23:48 4:01:28
17 Bib 787 US M25-29 4 7:42 2:14 2:21:28 1:55 1:28:17 4:01:36
18 Bib 192 US M35-39 4 6:03 2:38 2:25:52 1:43 1:27:18 4:03:34
19 Bib 1291 US M18-24 4 6:03 2:05 2:28:01 1:31 1:25:56 4:03:37
20 Bib 153 US M40-44 2 6:20 3:38 2:24:49 1:51 1:28:42 4:05:20
21 Bib 1445 US M30-34 7 7:03 2:52 2:33:22 1:36 1:20:45 4:05:36
22 Bib 116 CA M40-44 3 6:22 2:07 2:24:35 2:04 1:31:40 4:06:47
23 Bib 94 US M45-49 1 7:19 2:50 2:27:10 2:27 1:27:26 4:07:12
24 Bib 106 US M35-39 5 7:23 2:45 2:27:01 1:30 1:28:39 4:07:18
25 Bib 798 US M25-29 5 7:05 3:23 2:26:59 3:22 1:29:19 4:10:08
26 Bib 685 ZA M35-39 6 6:37 3:08 2:27:00 2:38 1:31:25 4:10:48
27 Bib 136 CA M25-29 6 7:09 2:29 2:29:20 2:22 1:29:49 4:11:09
28 Bib 170 US M35-39 7 6:19 3:28 2:32:36 2:07 1:27:53 4:12:24
29 Bib 1655 US M18-24 5 7:07 4:20 2:35:19 3:01 1:22:46 4:12:32
30 Bib 145 US M35-39 8 7:26 3:09 2:25:29 1:31 1:34:58 4:12:33
31 Bib 134 US M40-44 4 7:39 2:50 2:29:01 2:32 1:31:27 4:13:28
32 Bib 1181 US M35-39 9 6:50 2:29 2:36:03 3:46 1:25:00 4:14:08
33 Bib 83 US M50-54 1 6:28 2:53 2:27:48 1:50 1:35:40 4:14:38
34 Bib 598 US M45-49 2 8:32 2:40 2:34:33 1:44 1:27:30 4:15:00
35 Bib 159 US M40-44 5 7:46 3:52 2:40:05 1:51 1:22:05 4:15:38
36 Bib 1026 US M35-39 10 8:16 2:30 2:28:05 1:39 1:35:58 4:16:28
37 Bib 137 CA M25-29 7 7:15 2:39 2:29:39 2:19 1:34:45 4:16:38
38 Bib 191 US M18-24 6 9:08 3:32 2:42:44 2:14 1:19:56 4:17:34
39 Bib 800 CA M40-44 6 6:36 2:41 2:30:36 1:53 1:36:11 4:17:57
40 Bib 110 US M35-39 11 8:09 3:44 2:33:50 3:31 1:29:05 4:18:19
41 Bib 863 US M25-29 8 6:20 2:51 2:30:07 1:32 1:37:35 4:18:26
42 Bib 516 US M35-39 12 7:13 3:07 2:31:50 2:24 1:33:59 4:18:33
43 Bib 494 US M40-44 7 7:07 2:57 2:35:13 2:44 1:30:48 4:18:49
44 Bib 564 US M40-44 8 8:09 3:17 2:37:35 2:13 1:27:44 4:18:57
45 Bib 801 CA M35-39 13 13:10 3:57 2:28:02 2:39 1:31:22 4:19:09
46 Bib 105 US M30-34 8 7:17 2:34 2:31:13 1:51 1:36:32 4:19:27
47 Bib 82 GB M50-54 2 9:21 3:06 2:38:18 1:29 1:27:20 4:19:35
48 Bib 292 US M35-39 14 8:36 3:21 2:40:03 1:54 1:26:47 4:20:42
49 Bib 929 US M25-29 9 8:06 2:57 2:35:57 3:14 1:30:47 4:21:02
50 Bib 497 US F35-39 1 6:19 3:30 2:29:24 2:34 1:39:42 4:21:28
51 Bib 196 US M40-44 9 8:20 2:41 2:36:20 2:02 1:32:12 4:21:35
52 Bib 100 US M35-39 15 6:07 2:26 2:35:35 1:37 1:35:53 4:21:38
53 Bib 502 US M35-39 16 7:28 3:59 2:26:04 2:04 1:42:45 4:22:19
54 Bib 1193 US M55-59 1 7:49 3:28 2:33:31 2:26 1:35:45 4:23:00
55 Bib 777 CA M25-29 10 7:31 3:03 2:35:35 2:24 1:34:30 4:23:04
56 Bib 92 US M50-54 3 7:16 2:53 2:36:18 1:55 1:35:06 4:23:28
57 Bib 1612 CA M35-39 17 6:58 2:54 2:37:24 2:38 1:33:49 4:23:43
58 Bib 61 US M45-49 3 8:04 3:08 2:37:54 1:49 1:32:54 4:23:48
59 Bib 325 US M40-44 10 8:42 3:54 2:34:41 2:10 1:34:21 4:23:49
60 Bib 1226 US M30-34 9 7:04 3:12 2:35:35 2:34 1:35:35 4:24:00
61 Bib 820 US M50-54 4 7:46 4:18 2:33:02 2:55 1:36:41 4:24:43
62 Bib 474 US M35-39 18 6:27 2:26 2:36:48 1:51 1:37:14 4:24:47
63 Bib 611 US M45-49 4 7:50 3:16 2:37:43 1:40 1:34:27 4:24:56
64 Bib 1463 US M25-29 11 6:35 3:48 2:34:13 2:35 1:38:49 4:26:00
65 Bib 1030 US M30-34 10 7:59 2:49 2:35:50 2:40 1:36:47 4:26:06
66 Bib 1521 CA M40-44 11 6:34 3:41 2:41:06 2:11 1:33:02 4:26:34
67 Bib 859 CA M35-39 19 6:24 3:31 2:37:39 2:08 1:37:06 4:26:47
68 Bib 78 CA F45-49 1 6:52 2:10 2:38:31 1:57 1:37:32 4:27:02
69 Bib 162 US M45-49 5 8:19 3:06 2:33:35 2:01 1:40:06 4:27:08
70 Bib 86 US F45-49 2 7:54 2:46 2:34:06 2:10 1:40:33 4:27:29
71 Bib 1743 US M18-24 7 9:09 3:22 2:38:38 2:15 1:34:10 4:27:34
72 Bib 1025 US F25-29 1 6:46 2:44 2:49:13 2:01 1:27:11 4:27:55
73 Bib 291 US M55-59 2 8:34 3:11 2:37:28 2:18 1:36:31 4:28:00
74 Bib 1425 US M30-34 11 8:33 4:22 2:33:38 2:12 1:39:17 4:28:01
75 Bib 1620 US M40-44 12 6:32 3:43 2:39:17 2:16 1:36:18 4:28:06
76 Bib 146 CA M50-54 5 8:22 3:16 2:39:06 1:47 1:35:49 4:28:20
77 Bib 345 CA M18-24 8 7:56 2:57 2:40:09 2:22 1:35:19 4:28:42
78 Bib 677 US M30-34 12 7:41 3:07 2:39:36 2:38 1:35:44 4:28:46
79 Bib 1562 US M40-44 13 7:21 3:32 2:41:00 2:26 1:34:31 4:28:51
80 Bib 704 BR M40-44 14 6:19 3:59 2:43:39 2:22 1:32:41 4:29:00
81 Bib 737 US M50-54 6 6:28 2:45 2:32:30 2:19 1:45:03 4:29:05
82 Bib 63 US M40-44 15 7:55 3:31 2:42:34 2:52 1:32:29 4:29:20
83 Bib 795 US M18-24 9 7:47 3:44 2:39:08 3:52 1:34:56 4:29:26
84 Bib 1508 CA M40-44 16 7:39 3:39 2:38:37 3:21 1:36:14 4:29:30
85 Bib 64 US M45-49 6 9:00 3:09 2:33:20 3:24 1:40:40 4:29:32
86 Bib 1591 US M25-29 12 7:33 3:45 2:39:20 3:02 1:36:50 4:30:30
87 Bib 1107 US M45-49 7 8:19 3:19 2:42:25 3:11 1:33:24 4:30:39
88 Bib 1365 CA M30-34 13 7:02 3:12 2:33:29 2:43 1:44:22 4:30:47
89 Bib 290 CA M60-64 1 7:56 3:34 2:36:52 2:20 1:40:31 4:31:13
90 Bib 1705 US M25-29 13 6:43 4:37 2:37:09 2:45 1:40:06 4:31:19
91 Bib 853 CA M40-44 17 8:16 3:46 2:34:15 2:08 1:43:04 4:31:30
92 Bib 166 US M50-54 7 9:24 6:06 2:39:59 2:56 1:33:45 4:32:09
93 Bib 683 ZA F35-39 2 7:17 2:51 2:46:55 2:15 1:32:54 4:32:11
94 Bib 481 US M35-39 20 6:31 3:59 2:50:33 2:48 1:28:26 4:32:16
95 Bib 437 US F35-39 3 7:02 3:34 2:50:42 2:32 1:28:32 4:32:22
96 Bib 397 US F40-44 1 9:09 3:40 2:39:06 1:45 1:38:53 4:32:31
97 Bib 85 US M45-49 8 8:02 3:42 2:35:11 2:56 1:42:41 4:32:32
98 Bib 1300 US M25-29 14 7:50 6:19 2:47:00 4:25 1:27:05 4:32:39
99 Bib 1075 US M30-34 14 8:24 3:04 2:37:13 2:02 1:41:58 4:32:40
100 Bib 793 US M25-29 15 6:09 4:54 2:38:10 4:39 1:38:56 4:32:48

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.