smilzo
IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2024

0.5 km swim · 90.268 km bike · 21.468 km run

Official results Age-group thresholds All editions
Finishers
1,545
89 did not finish or were disqualified
Best swim
5:15
0.5 km
Best bike
2:10:05
90.268 km
Best run
1:16:11
21.468 km
Men's podium
  1. 1 Bib 1073US · M18-24 3:36:32
  2. 2 Bib 379AU · M30-34 3:40:32
  3. 3 Bib 113US · M30-34 3:44:17
Women's podium
  1. 1 Bib 497US · F35-39 4:21:28
  2. 2 Bib 78CA · F45-49 4:27:02
  3. 3 Bib 86US · F45-49 4:27:29

1,676 results · page 2 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1063 CA M25-29 16 6:53 2:34 2:37:50 1:47 1:44:04 4:33:08
102 Bib 1605 CA F35-39 4 7:31 3:25 2:45:02 3:34 1:34:10 4:33:42
103 Bib 1729 US M18-24 10 8:04 3:12 2:45:10 3:15 1:34:32 4:34:12
104 Bib 429 US M55-59 3 6:26 2:53 2:39:06 2:01 1:43:48 4:34:16
105 Bib 130 CA M50-54 8 7:52 2:45 2:42:04 2:38 1:39:06 4:34:26
106 Bib 525 US M18-24 11 7:01 3:55 2:35:58 2:49 1:45:04 4:34:47
107 Bib 1242 US F30-34 1 6:42 4:15 2:48:25 2:50 1:32:41 4:34:52
108 Bib 1750 US F25-29 2 7:03 2:19 2:42:55 1:40 1:40:58 4:34:54
109 Bib 378 CA M50-54 9 8:01 3:51 2:41:00 2:06 1:40:09 4:35:07
110 Bib 1252 US M40-44 18 7:57 3:28 2:41:54 2:27 1:39:29 4:35:14
111 Bib 1222 US M40-44 19 7:29 4:11 2:43:57 3:10 1:36:39 4:35:27
112 Bib 359 US M25-29 17 6:55 3:41 2:39:13 3:15 1:42:28 4:35:31
113 Bib 72 US M45-49 9 7:26 3:19 2:42:17 2:41 1:39:59 4:35:42
114 Bib 112 US M50-54 10 7:57 4:24 2:37:52 2:45 1:42:49 4:35:46
114 Bib 163 US M25-29 18 6:44 2:20 2:56:21 5:19 1:25:01 4:35:46
116 Bib 1408 US M35-39 21 11:08 3:11 2:38:42 2:08 1:41:00 4:36:08
117 Bib 138 CA F25-29 3 6:09 2:50 2:40:29 2:02 1:44:44 4:36:15
118 Bib 230 CA M30-34 15 8:03 4:45 2:41:07 4:16 1:38:11 4:36:23
119 Bib 991 US M55-59 4 7:20 3:56 2:34:22 3:23 1:47:32 4:36:31
120 Bib 1103 US M25-29 19 6:50 3:59 2:50:16 1:55 1:33:49 4:36:48
121 Bib 1102 US M35-39 22 7:46 3:32 2:37:54 1:51 1:46:01 4:37:04
122 Bib 1033 US M40-44 20 7:14 3:50 2:42:15 3:00 1:40:52 4:37:11
123 Bib 1219 US M25-29 20 7:07 6:38 2:44:09 4:09 1:35:36 4:37:38
124 Bib 1418 US M35-39 23 9:38 6:30 2:44:15 4:15 1:33:05 4:37:44
125 Bib 219 US M30-34 16 8:21 4:51 2:54:34 2:40 1:27:34 4:37:59
126 Bib 1059 US M30-34 17 8:17 3:42 2:50:02 1:58 1:34:00 4:38:00
127 Bib 310 US M50-54 11 8:16 4:13 2:40:30 2:32 1:42:39 4:38:10
128 Bib 422 US M35-39 24 6:43 3:47 2:48:05 2:09 1:37:37 4:38:20
129 Bib 135 CA M60-64 2 6:49 3:09 2:36:49 2:44 1:48:53 4:38:24
130 Bib 296 US M50-54 12 7:01 3:13 2:42:06 3:51 1:42:34 4:38:45
131 Bib 224 US M25-29 21 5:32 4:05 2:50:12 3:43 1:35:19 4:38:51
132 Bib 269 US M40-44 21 9:01 2:59 2:40:46 2:20 1:43:53 4:38:59
133 Bib 280 US M18-24 12 7:23 2:36 2:36:58 1:48 1:50:24 4:39:10
134 Bib 93 US F40-44 2 8:51 3:17 2:42:26 3:00 1:42:03 4:39:37
135 Bib 1127 US M25-29 22 7:39 5:10 2:44:31 2:53 1:39:40 4:39:54
135 Bib 883 CA M30-34 18 6:19 2:20 2:50:19 2:09 1:38:47 4:39:54
137 Bib 329 CA M30-34 19 8:12 3:48 2:45:57 4:35 1:37:28 4:40:01
138 Bib 60 US M55-59 5 7:02 4:14 2:46:00 2:48 1:40:45 4:40:50
139 Bib 878 US M45-49 10 7:13 3:22 2:42:57 3:48 1:43:46 4:41:05
140 Bib 1555 US M35-39 25 8:39 3:06 2:44:55 2:34 1:41:54 4:41:09
141 Bib 73 US M40-44 22 9:24 4:57 2:37:45 4:05 1:45:07 4:41:18
142 Bib 1560 US M25-29 23 9:40 5:08 2:56:15 3:42 1:26:41 4:41:26
143 Bib 434 CA M35-39 26 7:33 3:21 2:51:00 3:41 1:35:52 4:41:27
144 Bib 1517 US M30-34 20 8:56 4:38 2:40:48 4:13 1:43:04 4:41:40
145 Bib 571 US F50-54 1 7:46 3:03 2:45:55 1:50 1:43:10 4:41:43
146 Bib 1150 US M50-54 13 8:13 6:30 2:41:43 4:39 1:40:43 4:41:48
147 Bib 351 CA M35-39 27 7:52 3:10 2:53:31 2:31 1:35:07 4:42:10
148 Bib 1465 US F18-24 1 8:41 3:03 2:51:03 2:29 1:37:05 4:42:21
149 Bib 1635 US M30-34 21 6:38 4:01 2:54:46 3:40 1:33:27 4:42:32
150 Bib 352 CA M18-24 13 7:14 3:41 2:40:51 2:47 1:48:05 4:42:38
151 Bib 1646 CA M40-44 23 10:38 4:07 2:45:23 2:38 1:40:04 4:42:50
152 Bib 1747 US M35-39 28 7:51 2:56 2:47:33 3:29 1:41:05 4:42:54
153 Bib 331 US M25-29 24 9:20 3:57 2:52:06 2:44 1:34:50 4:42:58
154 Bib 1152 US M40-44 24 9:17 3:19 2:40:05 3:06 1:47:51 4:43:38
154 Bib 1329 CA M18-24 14 7:47 4:21 2:45:00 4:38 1:41:53 4:43:38
156 Bib 71 US M55-59 6 7:40 3:22 2:43:01 2:32 1:47:25 4:44:01
157 Bib 32 US F40-44 3 7:50 3:10 2:45:40 1:52 1:45:39 4:44:10
158 Bib 843 CA F45-49 3 7:36 3:40 2:49:38 3:33 1:39:54 4:44:22
159 Bib 167 US M25-29 25 10:39 4:54 2:51:04 3:17 1:34:32 4:44:26
160 Bib 774 US M40-44 25 7:55 4:15 2:41:24 3:44 1:47:25 4:44:43
161 Bib 152 CA M50-54 14 7:44 2:57 2:40:30 2:33 1:51:07 4:44:51
162 Bib 1327 CA M30-34 22 10:41 5:26 2:55:04 3:17 1:30:24 4:44:52
163 Bib 993 US F50-54 2 8:30 3:22 2:46:43 1:55 1:44:32 4:45:02
164 Bib 948 US M35-39 29 6:49 4:24 2:45:49 3:39 1:44:26 4:45:07
165 Bib 736 US M40-44 26 8:14 6:46 2:38:04 5:41 1:46:24 4:45:08
166 Bib 582 US M18-24 15 6:25 4:02 2:36:29 3:00 1:55:25 4:45:20
167 Bib 1385 US M25-29 26 8:28 4:57 2:49:32 4:07 1:38:37 4:45:40
168 Bib 365 SG M50-54 15 7:43 2:57 2:46:01 2:27 1:46:39 4:45:47
169 Bib 1414 US M18-24 16 8:18 4:31 2:49:34 2:58 1:40:40 4:46:01
170 Bib 67 US M50-54 16 8:30 3:19 2:46:19 3:00 1:44:59 4:46:07
171 Bib 1568 US M35-39 30 7:14 2:46 2:43:28 2:47 1:49:55 4:46:10
172 Bib 796 CA F30-34 2 8:53 3:10 2:47:16 2:27 1:44:54 4:46:40
173 Bib 415 US F55-59 1 7:27 4:09 2:44:50 2:27 1:47:52 4:46:44
174 Bib 1454 US M25-29 27 8:36 3:47 3:02:30 4:28 1:27:29 4:46:51
175 Bib 70 US M40-44 27 9:54 3:19 2:48:49 2:24 1:43:28 4:47:54
176 Bib 1086 US M45-49 11 8:00 4:20 2:49:06 3:24 1:43:09 4:47:59
177 Bib 1713 US M35-39 31 8:12 4:22 2:47:18 3:12 1:45:19 4:48:23
178 Bib 625 NL F25-29 4 5:52 3:29 2:45:33 1:57 1:51:38 4:48:29
179 Bib 140 CA M60-64 3 7:06 2:52 2:41:15 3:03 1:54:29 4:48:45
180 Bib 1024 US M35-39 32 7:02 2:50 2:40:01 2:05 1:56:53 4:48:52
181 Bib 919 US M25-29 28 8:24 5:00 2:48:12 2:46 1:44:35 4:48:58
182 Bib 201 US M25-29 29 9:35 6:13 2:54:18 4:49 1:34:16 4:49:11
183 Bib 884 CA M55-59 7 6:50 2:56 2:48:06 2:42 1:48:40 4:49:13
184 Bib 528 CA M55-59 8 10:53 2:57 2:53:43 4:05 1:37:37 4:49:16
185 Bib 674 US M35-39 33 10:52 5:25 2:48:40 3:40 1:40:43 4:49:19
186 Bib 69 US M50-54 17 10:05 4:03 2:50:42 3:21 1:41:20 4:49:32
187 Bib 1218 US M45-49 12 8:34 3:28 2:46:27 2:03 1:49:07 4:49:39
188 Bib 618 US F45-49 4 10:29 3:31 2:51:13 2:12 1:42:15 4:49:41
189 Bib 1285 VE M40-44 28 7:35 4:55 2:45:17 3:27 1:48:34 4:49:48
190 Bib 1032 US M25-29 30 8:23 4:00 2:48:32 3:00 1:46:22 4:50:18
191 Bib 519 US M25-29 31 6:41 4:49 2:44:43 3:57 1:50:27 4:50:37
192 Bib 161 US M40-44 29 9:36 3:53 2:53:15 1:52 1:42:04 4:50:41
193 Bib 466 UA M40-44 30 8:36 4:17 2:52:53 2:14 1:43:01 4:51:01
194 Bib 1630 CA F18-24 2 6:16 3:29 3:06:59 4:04 1:30:21 4:51:10
195 Bib 850 US M35-39 34 9:09 4:32 2:48:54 2:36 1:46:00 4:51:11
196 Bib 1594 US M25-29 32 7:35 3:53 2:51:17 1:57 1:46:37 4:51:19
197 Bib 888 US M40-44 31 7:27 4:05 2:54:56 3:59 1:41:01 4:51:26
198 Bib 772 US M40-44 32 8:31 3:37 2:41:26 3:40 1:54:37 4:51:51
199 Bib 124 US M55-59 9 7:54 3:12 2:39:10 2:08 1:59:32 4:51:56
200 Bib 126 US M45-49 13 7:56 3:54 2:39:58 2:50 1:57:37 4:52:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.