smilzo
IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,923
112 did not finish or were disqualified
Best swim
23:09
1.93 km
Best bike
2:05:42
90.12 km
Best run
1:11:18
21.08 km
Men's podium
  1. 1 Bib 5AU · MPRO 3:47:54
  2. 2 Bib 3AU · MPRO 3:48:09
  3. 3 Bib 4AU · MPRO 3:48:49
Women's podium
  1. 1 Bib 42US · FPRO 4:12:59
  2. 2 Bib 39AU · FPRO 4:14:39
  3. 3 Bib 40CA · FPRO 4:20:30

2,504 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 543 US M50-54 35 27:00 4:27 2:58:17 3:43 1:53:59 5:27:26
402 Bib 132 US F45-49 9 37:36 3:41 2:54:23 2:18 1:49:43 5:27:41
403 Bib 277 GB M40-44 33 40:55 3:53 2:50:46 3:07 1:49:08 5:27:49
404 Bib 1956 US M40-44 34 40:06 2:59 3:04:17 3:19 1:37:12 5:27:53
405 Bib 323 US M60-64 5 37:48 3:58 2:50:25 3:05 1:53:00 5:28:16
406 Bib 1692 US M35-39 57 38:56 2:54 2:51:22 1:54 1:53:16 5:28:22
407 Bib 2323 US M55-59 15 40:06 3:02 2:51:30 2:30 1:51:22 5:28:30
408 Bib 126 US F35-39 18 31:14 2:48 3:05:54 1:49 1:46:46 5:28:31
409 Bib 946 US F40-44 13 35:17 3:59 2:57:09 3:03 1:49:04 5:28:32
410 Bib 1735 US M35-39 58 36:34 3:02 2:50:46 3:41 1:54:31 5:28:34
411 Bib 1870 US M40-44 35 33:00 2:31 2:45:35 2:18 2:05:13 5:28:37
412 Bib 867 US F35-39 19 34:28 3:15 2:47:57 2:52 2:00:08 5:28:40
413 Bib 925 US F35-39 20 34:14 3:32 2:54:01 3:09 1:53:53 5:28:49
414 Bib 415 US M40-44 36 33:41 4:38 2:45:42 3:15 2:01:38 5:28:54
415 Bib 306 CA M50-54 36 36:29 3:25 2:55:54 3:24 1:49:50 5:29:02
416 Bib 1470 US M25-29 33 38:17 5:43 2:58:51 3:56 1:42:23 5:29:10
417 Bib 1409 GB M25-29 34 40:12 3:33 2:53:46 2:26 1:49:17 5:29:14
418 Bib 2332 US M55-59 16 41:23 3:50 2:52:14 3:02 1:48:59 5:29:28
418 Bib 791 US F30-34 21 31:22 3:49 3:03:06 4:47 1:46:24 5:29:28
420 Bib 1587 US M30-34 56 38:41 4:47 2:59:17 4:01 1:42:50 5:29:36
421 Bib 284 US M45-49 32 36:50 5:15 2:51:36 4:42 1:51:26 5:29:49
422 Bib 1351 US M18-24 21 38:42 3:23 2:42:00 2:20 2:03:28 5:29:53
423 Bib 1716 US M35-39 59 32:23 4:27 2:48:08 2:25 2:02:31 5:29:54
424 Bib 334 US F25-29 14 33:49 3:25 3:03:46 2:40 1:46:25 5:30:05
425 Bib 1803 US M35-39 60 31:37 3:36 2:58:52 3:16 1:53:07 5:30:28
426 Bib 1968 CA M40-44 37 32:58 4:02 2:52:53 3:02 1:57:36 5:30:31
427 Bib 963 US F40-44 14 40:38 3:33 2:49:02 2:00 1:55:55 5:31:08
428 Bib 602 US F18-24 8 38:54 2:28 2:59:50 2:01 1:48:05 5:31:18
429 Bib 2141 US M50-54 37 33:56 4:12 3:00:30 5:05 1:47:44 5:31:27
429 Bib 224 US F50-54 7 37:29 3:15 2:54:35 2:11 1:53:57 5:31:27
431 Bib 1400 US M25-29 35 46:32 4:52 2:51:58 5:09 1:43:07 5:31:38
432 Bib 405 US M30-34 57 38:56 3:06 2:48:23 3:15 1:58:02 5:31:42
433 Bib 1247 US F55-59 4 33:44 3:51 2:55:18 2:27 1:56:28 5:31:48
434 Bib 444 US M50-54 38 34:14 4:23 2:47:29 2:34 2:03:16 5:31:56
435 Bib 214 US F40-44 15 33:58 3:38 3:05:56 2:56 1:45:32 5:32:00
436 Bib 2091 CA M45-49 33 36:06 6:53 2:56:25 4:39 1:47:58 5:32:01
437 Bib 2126 US M45-49 34 32:23 3:35 2:45:28 2:37 2:08:00 5:32:03
437 Bib 940 US F40-44 16 39:55 3:06 3:01:22 3:16 1:44:24 5:32:03
439 Bib 309 US M50-54 39 41:42 4:31 2:48:58 3:01 1:53:55 5:32:07
440 Bib 1663 US M35-39 61 37:43 3:43 2:51:01 3:55 1:55:52 5:32:14
441 Bib 429 US M45-49 35 28:26 2:22 2:58:21 2:19 2:00:54 5:32:22
442 Bib 375 CA F45-49 10 44:02 6:08 2:53:43 2:35 1:46:04 5:32:32
443 Bib 448 US M50-54 40 37:15 5:19 2:47:35 4:35 1:58:02 5:32:46
444 Bib 1983 US M40-44 38 34:47 4:03 2:58:29 2:59 1:52:32 5:32:50
445 Bib 131 US F45-49 11 41:37 2:41 2:48:58 2:14 1:57:23 5:32:53
446 Bib 973 US F40-44 17 36:36 3:40 3:04:04 3:04 1:45:31 5:32:55
447 Bib 1433 US M25-29 36 25:55 5:28 3:05:36 2:23 1:53:36 5:32:58
448 Bib 525 US F40-44 18 39:04 4:54 2:53:45 3:52 1:51:26 5:33:01
449 Bib 732 US F30-34 22 42:49 2:28 2:59:52 3:11 1:44:48 5:33:08
450 Bib 227 US F50-54 8 32:37 3:30 3:08:26 2:44 1:45:55 5:33:12
451 Bib 262 US M35-39 62 41:15 3:23 3:00:33 4:17 1:43:50 5:33:18
452 Bib 2354 US M55-59 17 34:31 4:01 2:47:35 3:53 2:03:20 5:33:20
453 Bib 1103 CA F45-49 12 35:25 3:40 3:00:34 2:52 1:50:56 5:33:27
453 Bib 1666 CA M35-39 63 33:40 4:29 2:53:21 2:21 1:59:36 5:33:27
453 Bib 994 US F40-44 19 35:12 4:26 2:56:43 3:33 1:53:33 5:33:27
456 Bib 319 US M60-64 6 40:33 2:03 2:58:03 2:21 1:50:34 5:33:34
457 Bib 421 CA M40-44 39 35:46 2:59 2:46:47 3:06 2:04:58 5:33:36
458 Bib 2322 US M55-59 18 38:32 4:28 2:55:13 4:29 1:50:55 5:33:37
459 Bib 2527 US M45-49 36 42:14 3:55 3:03:28 2:40 1:41:23 5:33:40
460 Bib 1770 US M35-39 64 43:27 3:43 3:03:14 4:16 1:39:09 5:33:49
461 Bib 540 US M45-49 37 31:06 3:39 3:07:14 5:13 1:46:49 5:34:01
462 Bib 446 GB M50-54 41 38:43 4:57 2:56:14 5:02 1:49:11 5:34:07
463 Bib 2410 US M60-64 7 33:18 5:11 2:51:46 3:39 2:00:15 5:34:09
464 Bib 1819 US M35-39 65 36:22 5:37 3:06:40 4:28 1:41:22 5:34:29
465 Bib 121 US F30-34 23 32:53 2:58 3:01:18 3:01 1:54:23 5:34:33
466 Bib 423 CA M40-44 40 36:08 3:14 2:54:51 2:36 1:57:48 5:34:37
467 Bib 513 US M55-59 19 36:28 3:56 2:45:05 4:02 2:05:07 5:34:38
468 Bib 2107 US M45-49 38 34:42 4:22 2:47:39 4:26 2:03:34 5:34:43
469 Bib 449 US M50-54 42 45:37 4:18 2:52:58 4:11 1:47:43 5:34:47
470 Bib 1524 UA M30-34 58 38:10 4:26 3:05:29 2:12 1:44:39 5:34:56
471 Bib 1455 US M25-29 37 43:48 5:34 2:58:01 3:02 1:44:51 5:35:16
471 Bib 2167 US M50-54 43 33:45 2:40 2:55:09 3:35 2:00:07 5:35:16
473 Bib 240 US M25-29 38 38:49 3:16 2:49:53 2:32 2:00:48 5:35:18
474 Bib 216 US F40-44 20 35:10 3:44 2:35:41 3:18 2:17:27 5:35:20
475 Bib 325 US M60-64 8 32:58 3:21 2:58:48 2:56 1:57:20 5:35:23
476 Bib 1576 CA M30-34 59 40:01 4:06 3:01:22 3:45 1:46:18 5:35:32
476 Bib 2254 US M50-54 44 32:57 4:32 2:48:03 3:52 2:06:08 5:35:32
478 Bib 1463 US M25-29 39 33:39 4:01 2:46:22 2:58 2:08:36 5:35:36
479 Bib 1424 US M25-29 40 40:51 6:35 3:02:47 3:19 1:42:05 5:35:37
479 Bib 1771 IL M35-39 66 30:14 2:57 3:06:52 2:44 1:52:50 5:35:37
479 Bib 303 CA M50-54 45 44:15 2:43 2:50:59 2:56 1:54:44 5:35:37
482 Bib 1797 US M35-39 67 40:57 3:57 2:48:35 4:12 1:57:59 5:35:40
483 Bib 294 US M45-49 39 36:50 3:30 2:46:11 1:42 2:07:31 5:35:44
484 Bib 1452 US M25-29 41 33:19 6:05 2:59:35 3:38 1:53:08 5:35:45
485 Bib 1056 CL F40-44 21 40:42 4:13 2:54:11 3:53 1:52:52 5:35:51
485 Bib 1668 US M35-39 68 38:49 4:02 2:58:51 4:54 1:49:15 5:35:51
487 Bib 2462 US F40-44 22 34:34 4:09 2:58:32 2:06 1:56:31 5:35:52
488 Bib 1807 US M35-39 69 44:22 6:43 2:56:02 7:21 1:41:27 5:35:55
489 Bib 987 US F40-44 23 40:59 2:44 2:57:29 3:25 1:51:26 5:36:03
490 Bib 328 US M65-69 1 36:53 4:20 2:48:39 2:29 2:03:46 5:36:07
491 Bib 2114 US M45-49 40 42:17 3:31 2:58:19 6:32 1:45:33 5:36:12
492 Bib 2490 US M30-34 60 38:21 5:00 2:56:05 3:35 1:53:13 5:36:14
493 Bib 2458 CA F40-44 24 42:16 4:16 2:55:06 3:40 1:50:58 5:36:16
494 Bib 2531 US M45-49 41 35:31 4:42 2:53:36 3:15 1:59:13 5:36:17
495 Bib 1704 CA M35-39 70 37:27 4:16 3:04:19 2:17 1:47:59 5:36:18
496 Bib 991 US F40-44 25 35:04 3:26 2:58:19 2:36 1:57:08 5:36:33
497 Bib 2068 US M45-49 42 42:55 4:49 2:54:39 2:22 1:51:50 5:36:35
498 Bib 2516 US M40-44 41 34:36 3:45 2:52:33 2:54 2:02:50 5:36:38
499 Bib 2045 US M45-49 43 37:57 4:09 2:52:21 2:44 1:59:28 5:36:39
500 Bib 2551 ZA M55-59 20 30:29 3:05 2:57:54 2:54 2:02:19 5:36:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.