smilzo
IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,923
112 did not finish or were disqualified
Best swim
23:09
1.93 km
Best bike
2:05:42
90.12 km
Best run
1:11:18
21.08 km
Men's podium
  1. 1 Bib 5AU · MPRO 3:47:54
  2. 2 Bib 3AU · MPRO 3:48:09
  3. 3 Bib 4AU · MPRO 3:48:49
Women's podium
  1. 1 Bib 42US · FPRO 4:12:59
  2. 2 Bib 39AU · FPRO 4:14:39
  3. 3 Bib 40CA · FPRO 4:20:30

2,504 results · page 1 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 5 AU MPRO 1 25:00 1:56 2:08:19 1:21 1:11:18 3:47:54
2 Bib 3 AU MPRO 2 23:25 1:51 2:08:06 1:16 1:13:31 3:48:09
3 Bib 4 AU MPRO 3 23:09 1:47 2:08:20 1:20 1:14:13 3:48:49
4 Bib 20 CA MPRO 4 25:14 1:44 2:08:18 1:16 1:12:58 3:49:30
5 Bib 1 US MPRO 5 25:18 1:45 2:08:11 1:17 1:16:23 3:52:54
6 Bib 13 US MPRO 6 25:50 1:42 2:13:08 1:21 1:12:01 3:54:02
7 Bib 18 CA MPRO 7 26:00 1:51 2:11:29 1:22 1:17:33 3:58:15
8 Bib 29 US MPRO 8 26:58 1:59 2:10:21 1:29 1:18:12 3:58:59
9 Bib 12 US MPRO 9 25:12 1:42 2:14:40 1:29 1:16:09 3:59:12
10 Bib 23 US MPRO 10 25:53 1:52 2:12:53 1:22 1:17:37 3:59:37
11 Bib 34 FR MPRO 11 26:57 1:52 2:12:10 1:23 1:17:37 3:59:59
12 Bib 17 US MPRO 12 25:01 1:41 2:14:03 1:14 1:19:20 4:01:19
13 Bib 33 US MPRO 13 25:17 1:47 2:13:33 1:29 1:23:25 4:05:31
14 Bib 7 US MPRO 14 25:57 1:45 2:05:42 1:21 1:31:37 4:06:22
15 Bib 27 CA MPRO 15 26:54 2:09 2:19:17 1:31 1:17:39 4:07:30
16 Bib 147 US M25-29 1 26:33 1:51 2:19:35 1:15 1:19:15 4:08:29
17 Bib 28 CA MPRO 16 25:58 1:59 2:18:44 1:22 1:21:23 4:09:26
18 Bib 16 US MPRO 17 25:56 1:41 2:16:21 1:17 1:25:27 4:10:42
19 Bib 394 US M18-24 1 26:52 1:59 2:16:45 1:26 1:23:59 4:11:01
20 Bib 2501 MX M35-39 1 30:09 2:31 2:17:17 1:42 1:19:36 4:11:15
21 Bib 42 US FPRO 1 27:56 1:49 2:21:55 1:10 1:20:09 4:12:59
22 Bib 11 US MPRO 18 25:15 2:02 2:22:12 1:39 1:22:15 4:13:23
23 Bib 39 AU FPRO 2 27:50 1:50 2:23:06 1:30 1:20:23 4:14:39
24 Bib 2488 US M30-34 1 24:44 3:07 2:17:56 1:32 1:27:46 4:15:05
25 Bib 156 CA M40-44 1 30:52 2:36 2:20:15 1:32 1:21:24 4:16:39
26 Bib 149 BE M30-34 2 30:16 2:24 2:19:48 1:57 1:22:15 4:16:40
27 Bib 19 US MPRO 19 29:49 1:55 2:22:42 1:24 1:22:45 4:18:35
28 Bib 239 US M25-29 2 29:13 2:25 2:18:11 1:30 1:28:15 4:19:34
29 Bib 40 CA FPRO 3 27:19 1:59 2:23:04 1:26 1:26:42 4:20:30
30 Bib 1333 US M18-24 2 30:29 1:45 2:17:07 2:10 1:29:27 4:20:58
31 Bib 56 CA FPRO 4 27:58 1:53 2:23:21 1:36 1:26:11 4:20:59
32 Bib 143 US M25-29 3 32:24 2:34 2:17:35 1:41 1:27:08 4:21:22
33 Bib 36 US FPRO 5 24:24 2:00 2:32:59 1:45 1:21:15 4:22:23
34 Bib 9 US MPRO 20 30:18 2:16 2:30:08 2:26 1:17:48 4:22:56
35 Bib 25 CA MPRO 21 25:58 1:58 2:18:43 1:27 1:34:53 4:22:59
36 Bib 41 ZA FPRO 6 25:55 1:54 2:31:30 1:38 1:22:15 4:23:12
37 Bib 1416 US M25-29 4 30:45 2:37 2:30:38 2:53 1:17:04 4:23:57
38 Bib 241 US M25-29 5 30:25 2:14 2:24:58 2:07 1:24:20 4:24:04
39 Bib 144 US M25-29 6 28:52 2:44 2:22:30 1:45 1:28:16 4:24:07
40 Bib 2484 US M25-29 7 32:00 2:42 2:28:32 1:40 1:19:54 4:24:48
41 Bib 1616 US M30-34 3 31:03 2:11 2:27:01 1:57 1:22:50 4:25:02
42 Bib 1316 US M18-24 3 25:43 2:03 2:20:05 2:09 1:36:08 4:26:08
43 Bib 146 US M25-29 8 26:29 2:07 2:31:04 1:22 1:26:31 4:27:33
44 Bib 1329 US M18-24 4 31:29 2:39 2:25:32 2:22 1:25:47 4:27:49
45 Bib 2489 JP M30-34 4 28:29 2:21 2:33:08 1:56 1:22:38 4:28:32
46 Bib 1471 AU M25-29 9 31:53 2:34 2:30:42 2:26 1:22:01 4:29:36
47 Bib 1895 US M40-44 2 33:42 3:13 2:29:25 1:50 1:21:31 4:29:41
48 Bib 265 CA M35-39 2 33:53 2:55 2:29:41 2:23 1:21:21 4:30:13
49 Bib 152 US M35-39 3 33:31 2:48 2:28:05 2:32 1:23:23 4:30:19
50 Bib 2194 US M50-54 1 26:27 3:14 2:22:35 2:48 1:35:52 4:30:56
51 Bib 1531 US M30-34 5 29:01 3:12 2:29:02 1:40 1:28:26 4:31:21
52 Bib 1311 US M18-24 5 26:37 2:31 2:30:54 1:29 1:30:34 4:32:05
53 Bib 38 US FPRO 7 34:55 2:05 2:29:48 1:13 1:24:13 4:32:14
54 Bib 164 US M45-49 1 31:44 2:31 2:21:22 1:47 1:34:59 4:32:23
55 Bib 257 US M35-39 4 28:51 2:31 2:30:22 2:01 1:28:49 4:32:34
56 Bib 1727 US M35-39 5 29:40 2:41 2:31:18 2:30 1:26:53 4:33:02
57 Bib 1469 US M25-29 10 25:29 2:10 2:31:09 2:11 1:32:21 4:33:20
58 Bib 251 US M30-34 6 33:52 3:56 2:24:53 1:56 1:28:51 4:33:28
59 Bib 254 US M30-34 7 29:57 3:21 2:29:05 3:24 1:27:51 4:33:38
60 Bib 1408 US M25-29 11 31:10 3:27 2:26:49 2:07 1:30:37 4:34:10
61 Bib 278 US M40-44 3 30:53 3:42 2:28:56 1:40 1:29:06 4:34:17
62 Bib 253 MX M30-34 8 30:42 2:43 2:29:51 2:33 1:29:03 4:34:52
63 Bib 1709 US M35-39 6 32:54 3:57 2:26:48 4:34 1:26:48 4:35:01
64 Bib 1345 US M18-24 6 28:00 2:32 2:28:00 2:07 1:34:33 4:35:12
65 Bib 157 US M40-44 4 31:57 2:30 2:28:36 1:46 1:30:51 4:35:40
66 Bib 2560 US M35-39 7 29:14 2:56 2:34:57 2:20 1:26:20 4:35:47
67 Bib 643 US F25-29 1 26:54 3:07 2:37:17 2:06 1:26:38 4:36:02
68 Bib 160 US M40-44 5 33:29 2:05 2:30:34 1:44 1:28:23 4:36:15
69 Bib 155 US M35-39 8 37:00 2:46 2:28:51 1:37 1:26:37 4:36:51
70 Bib 1549 US M30-34 9 33:06 2:37 2:27:49 1:45 1:31:49 4:37:06
71 Bib 119 US F30-34 1 32:05 2:30 2:34:04 1:15 1:27:38 4:37:32
72 Bib 1535 US M30-34 10 32:43 2:42 2:27:05 1:29 1:33:44 4:37:43
73 Bib 256 US M35-39 9 35:30 2:18 2:27:15 1:57 1:30:59 4:37:59
74 Bib 1753 US M35-39 10 30:07 3:08 2:30:24 1:44 1:33:10 4:38:33
75 Bib 2499 US M35-39 11 31:57 2:41 2:28:37 2:12 1:33:26 4:38:53
76 Bib 61 US FPRO 8 27:54 2:16 2:36:27 1:39 1:30:59 4:39:15
77 Bib 148 US M30-34 11 30:02 2:35 2:31:38 2:16 1:33:15 4:39:46
77 Bib 2568 US F30-34 2 32:05 2:53 2:35:47 1:29 1:27:32 4:39:46
79 Bib 273 US M40-44 6 33:54 2:20 2:30:50 1:44 1:31:13 4:40:01
80 Bib 2500 US M35-39 12 27:26 3:20 2:37:30 3:57 1:27:50 4:40:03
81 Bib 271 US M40-44 7 33:17 2:42 2:37:04 1:47 1:25:38 4:40:28
82 Bib 133 CA F45-49 1 29:52 2:39 2:36:34 1:49 1:29:54 4:40:48
83 Bib 565 US M30-34 12 31:21 3:52 2:28:52 1:20 1:35:32 4:40:57
84 Bib 245 US M30-34 13 30:48 3:36 2:37:48 4:12 1:25:07 4:41:31
85 Bib 43 AR FPRO 9 27:17 2:00 2:42:15 1:34 1:28:36 4:41:42
86 Bib 2498 US M35-39 13 29:04 2:46 2:35:18 2:58 1:32:00 4:42:06
87 Bib 22 US MPRO 22 30:23 2:08 2:39:54 1:40 1:28:45 4:42:50
88 Bib 248 US M30-34 14 33:41 2:42 2:28:51 1:50 1:35:48 4:42:52
89 Bib 116 US F25-29 2 29:48 2:01 2:39:26 1:22 1:30:47 4:43:24
90 Bib 333 US F25-29 3 33:30 2:33 2:38:52 1:49 1:26:50 4:43:34
91 Bib 2524 US M45-49 2 27:30 2:20 2:33:00 1:29 1:39:19 4:43:38
92 Bib 1369 CA M25-29 12 33:32 2:39 2:36:59 2:41 1:27:51 4:43:42
93 Bib 430 CA M45-49 3 30:13 2:26 2:41:39 2:29 1:27:07 4:43:54
94 Bib 1929 US M40-44 8 31:30 3:58 2:31:37 2:27 1:34:31 4:44:03
95 Bib 1862 BR M40-44 9 29:17 3:17 2:33:36 2:16 1:36:14 4:44:40
96 Bib 1537 US M30-34 15 29:13 2:17 2:30:38 1:44 1:40:50 4:44:42
97 Bib 250 US M30-34 16 33:15 3:10 2:35:25 1:43 1:31:20 4:44:53
98 Bib 2122 US M45-49 4 32:24 2:39 2:31:22 3:06 1:35:34 4:45:05
99 Bib 1706 US M35-39 14 26:31 2:26 2:35:00 2:09 1:39:22 4:45:28
100 Bib 1758 US M35-39 15 34:48 3:16 2:34:54 2:35 1:30:28 4:46:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.