smilzo
IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,185
153 did not finish or were disqualified
Best swim
23:25
1.9 km
Best bike
2:10:31
90.0 km
Best run
1:15:56
21.1 km
Men's podium
  1. 1 Bib 1US · MPRO 3:54:45
  2. 2 Bib 4AU · MPRO 3:56:49
  3. 3 Bib 13NZ · MPRO 3:57:16
Women's podium
  1. 1 Bib 35US · FPRO 4:19:34
  2. 2 Bib 37AU · FPRO 4:27:44
  3. 3 Bib 45CA · FPRO 4:29:42

2,391 results · page 3 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 2582 US M45-49 38 26:28 5:04 2:47:57 3:11 1:46:24 5:09:04
202 Bib 374 CA M45-49 39 35:34 4:48 2:42:06 3:17 1:43:23 5:09:08
203 Bib 1905 US M30-34 32 38:42 3:59 2:37:38 3:06 1:45:49 5:09:14
203 Bib 2315 US M40-44 22 39:21 3:46 2:38:31 1:58 1:45:38 5:09:14
205 Bib 2446 US M45-49 40 34:30 5:00 2:38:57 3:05 1:47:48 5:09:20
206 Bib 1750 US M25-29 12 34:27 2:59 2:41:05 2:54 1:48:01 5:09:26
207 Bib 1770 US M25-29 13 38:14 5:46 2:35:19 2:55 1:47:16 5:09:30
208 Bib 2504 US M45-49 41 37:13 4:22 2:40:17 2:07 1:45:32 5:09:31
209 Bib 347 US M35-39 27 40:23 3:44 2:37:20 2:05 1:46:21 5:09:53
210 Bib 1666 US M18-24 3 29:11 3:39 2:52:52 2:33 1:42:05 5:10:20
211 Bib 376 US M45-49 42 41:25 4:12 2:41:27 2:28 1:40:54 5:10:26
212 Bib 2189 US M40-44 23 34:00 5:22 2:38:57 4:03 1:48:07 5:10:29
212 Bib 266 US M45-49 43 33:36 5:22 2:44:53 3:03 1:43:35 5:10:29
214 Bib 2327 US M40-44 24 32:00 3:50 2:46:53 2:04 1:45:48 5:10:35
215 Bib 2200 US M40-44 25 28:32 4:23 2:45:34 3:22 1:49:02 5:10:53
216 Bib 385 US M45-49 44 33:07 4:26 2:46:19 2:49 1:44:14 5:10:55
217 Bib 248 US M30-34 33 31:01 3:50 2:44:45 2:43 1:48:56 5:11:15
218 Bib 229 US F40-44 4 32:13 3:38 2:51:17 3:07 1:41:15 5:11:30
219 Bib 2464 NO M45-49 45 35:15 4:19 2:40:51 3:57 1:47:09 5:11:31
220 Bib 290 US F25-29 3 37:33 4:02 2:45:27 2:38 1:41:53 5:11:33
221 Bib 501 US M35-39 28 40:34 4:09 2:47:15 3:40 1:36:15 5:11:53
222 Bib 1764 US M25-29 14 35:03 3:58 2:40:52 2:59 1:49:02 5:11:54
223 Bib 537 US M50-54 21 36:43 4:09 2:44:30 3:01 1:43:36 5:11:59
224 Bib 847 US F30-34 3 40:52 4:54 2:40:49 2:42 1:42:53 5:12:10
225 Bib 2192 US M40-44 26 30:28 4:37 2:43:41 3:31 1:50:23 5:12:40
226 Bib 487 US M30-34 34 31:34 3:10 2:42:17 1:58 1:53:43 5:12:42
227 Bib 2667 US M50-54 22 37:39 5:54 2:48:39 2:04 1:38:27 5:12:43
228 Bib 302 US F35-39 6 34:00 3:50 2:45:46 2:42 1:46:29 5:12:47
229 Bib 1004 US F35-39 7 33:29 4:07 2:43:16 2:49 1:49:08 5:12:49
230 Bib 2156 US M40-44 27 30:05 3:24 2:49:02 4:06 1:46:21 5:12:58
231 Bib 1971 US M35-39 29 34:58 4:28 2:39:55 2:09 1:51:35 5:13:05
232 Bib 306 US F35-39 8 33:11 3:44 2:39:26 3:15 1:53:35 5:13:11
233 Bib 369 US M40-44 28 35:42 3:31 2:43:24 1:58 1:48:40 5:13:15
234 Bib 2741 US M50-54 23 36:22 4:28 2:41:16 2:57 1:48:22 5:13:25
234 Bib 699 US F25-29 4 36:49 4:37 2:43:22 3:00 1:45:37 5:13:25
236 Bib 511 SG M40-44 29 34:04 3:51 2:49:02 2:24 1:44:17 5:13:38
237 Bib 277 US M50-54 24 31:18 4:47 2:52:18 2:55 1:42:35 5:13:53
238 Bib 2593 US M45-49 46 39:32 4:56 2:38:19 2:35 1:48:35 5:13:57
239 Bib 2120 US M35-39 30 32:17 3:59 2:41:36 2:36 1:53:36 5:14:04
240 Bib 193 US M60-64 1 34:50 4:31 2:46:56 3:47 1:44:03 5:14:07
241 Bib 2011 US M35-39 31 34:18 4:16 2:38:45 2:47 1:54:16 5:14:22
242 Bib 54 UA FPRO 15 33:00 2:44 2:50:11 2:05 1:46:23 5:14:23
243 Bib 1757 US M25-29 15 34:18 3:57 2:45:37 2:09 1:48:24 5:14:25
244 Bib 414 US M55-59 5 33:04 5:03 2:53:59 3:39 1:38:47 5:14:32
245 Bib 1772 US M25-29 16 28:18 3:12 2:46:57 2:15 1:53:52 5:14:34
246 Bib 422 US M60-64 2 34:15 3:50 2:41:05 3:29 1:51:56 5:14:35
247 Bib 237 US F50-54 1 39:34 3:50 2:45:36 2:54 1:42:42 5:14:36
248 Bib 2914 US M55-59 6 34:48 4:38 2:53:26 2:22 1:39:34 5:14:48
249 Bib 1954 US M35-39 32 33:16 4:34 2:48:10 4:09 1:44:51 5:15:00
250 Bib 495 US M35-39 33 31:32 4:32 2:42:33 3:03 1:53:22 5:15:02
251 Bib 2547 US M45-49 47 27:35 5:32 2:50:03 3:37 1:48:18 5:15:05
252 Bib 2513 US M45-49 48 37:18 4:14 2:40:54 3:01 1:49:58 5:15:25
253 Bib 1737 US M25-29 17 34:37 5:13 2:49:52 3:17 1:42:54 5:15:53
254 Bib 419 US M55-59 7 29:52 4:49 2:45:04 2:58 1:53:17 5:16:00
255 Bib 605 CA F18-24 2 31:55 3:56 2:44:05 3:19 1:52:52 5:16:07
256 Bib 438 US F30-34 4 35:41 3:48 2:48:00 2:30 1:46:18 5:16:17
257 Bib 2451 US M45-49 49 36:10 5:32 2:37:03 4:37 1:53:01 5:16:23
258 Bib 1777 US M30-34 35 36:37 4:39 2:47:17 2:34 1:45:19 5:16:26
258 Bib 2890 US M55-59 8 34:17 4:40 2:50:10 3:22 1:43:57 5:16:26
260 Bib 394 US M50-54 25 43:24 7:01 2:37:42 4:19 1:44:10 5:16:36
261 Bib 2814 US M50-54 26 38:08 5:11 2:48:02 2:47 1:42:34 5:16:42
262 Bib 413 CA M55-59 9 38:19 5:13 2:40:12 3:37 1:49:29 5:16:50
263 Bib 2323 US M40-44 30 38:05 4:46 2:54:32 2:47 1:36:42 5:16:52
264 Bib 2439 US M45-49 50 33:30 4:57 2:45:23 2:58 1:50:10 5:16:58
265 Bib 1723 GB M25-29 18 41:04 6:30 2:34:37 3:17 1:51:35 5:17:03
266 Bib 294 US F30-34 5 32:46 4:32 2:45:51 2:51 1:51:04 5:17:04
267 Bib 2526 US M45-49 51 30:16 5:16 2:50:20 4:28 1:46:56 5:17:16
268 Bib 2214 US M40-44 31 36:50 4:27 2:47:07 2:16 1:46:39 5:17:19
269 Bib 504 US M35-39 34 41:16 4:13 2:50:33 3:35 1:37:49 5:17:26
270 Bib 1689 US M25-29 19 31:41 4:33 2:49:57 3:46 1:47:30 5:17:27
271 Bib 1986 CA M35-39 35 34:18 4:48 2:46:43 2:40 1:49:08 5:17:37
272 Bib 1930 US M30-34 36 33:21 4:59 2:54:35 2:56 1:41:51 5:17:42
273 Bib 296 PA F30-34 6 34:05 4:14 2:48:19 3:26 1:47:47 5:17:51
274 Bib 522 US M45-49 52 30:52 3:32 2:44:06 - 1:59:28 5:17:58
275 Bib 2875 US M55-59 10 40:34 4:40 2:37:51 2:40 1:52:18 5:18:03
276 Bib 1658 US M18-24 4 28:04 3:47 2:56:46 2:49 1:47:00 5:18:26
277 Bib 1036 CA F40-44 5 34:14 3:52 2:46:13 2:08 1:52:09 5:18:36
278 Bib 2682 US M50-54 27 37:29 4:05 2:48:59 1:57 1:46:13 5:18:43
279 Bib 586 US F18-24 3 29:31 2:54 2:50:38 1:56 1:54:03 5:19:02
280 Bib 343 US M30-34 37 32:49 4:54 2:43:53 3:10 1:54:26 5:19:12
281 Bib 363 US M40-44 32 35:59 4:53 2:45:39 2:57 1:50:08 5:19:36
282 Bib 2836 US M50-54 28 35:42 4:48 2:48:51 2:56 1:47:24 5:19:41
283 Bib 878 US F35-39 9 40:31 4:13 2:54:11 3:07 1:37:41 5:19:43
284 Bib 2295 IL M40-44 33 32:24 5:07 2:49:21 3:02 1:49:52 5:19:46
285 Bib 2035 US M35-39 36 30:32 5:34 2:39:11 5:03 1:59:27 5:19:47
286 Bib 1992 US M35-39 37 34:37 4:03 2:50:06 3:13 1:47:53 5:19:52
287 Bib 497 US M35-39 38 40:15 3:51 2:50:12 2:23 1:43:20 5:20:01
288 Bib 1384 US F45-49 3 31:29 6:46 2:51:41 2:41 1:47:28 5:20:05
289 Bib 378 UY M45-49 53 36:11 4:10 2:48:07 2:45 1:48:59 5:20:12
290 Bib 368 US M40-44 34 34:43 4:13 2:47:33 1:59 1:51:49 5:20:17
291 Bib 238 US F50-54 2 35:38 4:30 2:55:01 2:38 1:42:49 5:20:36
292 Bib 2812 US M50-54 29 43:44 5:40 2:45:55 2:45 1:42:33 5:20:37
293 Bib 411 US M50-54 30 37:02 - - 3:40:20 1:40:21 5:20:41
294 Bib 489 US M30-34 38 47:43 6:06 2:43:05 4:13 1:39:37 5:20:44
295 Bib 994 US F35-39 10 44:55 6:07 2:43:33 3:15 1:42:56 5:20:46
296 Bib 2044 US M35-39 39 34:05 5:10 2:52:57 2:23 1:46:15 5:20:50
297 Bib 418 US M55-59 11 31:37 4:07 2:39:03 4:12 2:01:53 5:20:52
298 Bib 2449 US M45-49 54 28:21 6:17 2:54:45 5:22 1:46:09 5:20:54
299 Bib 242 US M25-29 20 29:59 4:52 2:50:27 3:08 1:52:30 5:20:56
300 Bib 2829 CA M50-54 31 34:40 6:05 2:45:54 3:03 1:51:33 5:21:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.