smilzo
IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,185
153 did not finish or were disqualified
Best swim
23:25
1.9 km
Best bike
2:10:31
90.0 km
Best run
1:15:56
21.1 km
Men's podium
  1. 1 Bib 1US · MPRO 3:54:45
  2. 2 Bib 4AU · MPRO 3:56:49
  3. 3 Bib 13NZ · MPRO 3:57:16
Women's podium
  1. 1 Bib 35US · FPRO 4:19:34
  2. 2 Bib 37AU · FPRO 4:27:44
  3. 3 Bib 45CA · FPRO 4:29:42

2,391 results · page 2 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 517 US M45-49 16 30:57 3:23 2:33:46 2:27 1:40:56 4:51:29
102 Bib 2462 US M45-49 17 34:44 3:24 2:37:23 2:15 1:34:20 4:52:06
103 Bib 51 US FPRO 13 33:33 2:59 2:43:04 1:50 1:30:48 4:52:14
104 Bib 2067 US M35-39 16 32:21 3:46 2:36:25 2:24 1:37:39 4:52:35
105 Bib 352 US M40-44 12 38:14 2:52 2:34:41 1:54 1:34:58 4:52:39
106 Bib 2440 US M45-49 18 34:40 3:55 2:33:47 2:46 1:38:00 4:53:08
107 Bib 397 US M50-54 6 30:53 4:05 2:38:48 2:13 1:37:23 4:53:22
108 Bib 219 US F25-29 2 29:51 2:58 2:44:48 2:02 1:33:58 4:53:37
108 Bib 386 US M45-49 19 30:21 3:33 2:43:11 2:35 1:33:57 4:53:37
110 Bib 1950 US M35-39 17 35:08 4:15 2:30:31 3:18 1:40:26 4:53:38
111 Bib 338 US M30-34 16 41:47 3:59 2:26:04 2:44 1:39:30 4:54:04
112 Bib 1853 DE M30-34 17 35:15 4:03 2:40:43 3:20 1:30:55 4:54:16
113 Bib 512 US M40-44 13 33:08 3:48 2:38:24 3:01 1:36:45 4:55:06
114 Bib 342 US M30-34 18 28:30 2:51 2:35:43 2:05 1:46:00 4:55:09
115 Bib 1859 US M30-34 19 28:39 3:56 2:39:02 2:08 1:41:34 4:55:19
116 Bib 344 US M30-34 20 32:43 3:31 2:32:28 1:52 1:45:15 4:55:49
117 Bib 387 US M45-49 20 32:17 4:07 2:40:55 2:45 1:35:46 4:55:50
118 Bib 1977 US M35-39 18 35:45 4:26 2:37:28 2:39 1:35:47 4:56:05
119 Bib 267 US M45-49 21 33:59 3:44 2:33:52 2:32 1:42:00 4:56:07
120 Bib 1733 US M25-29 5 35:34 3:48 2:29:30 1:56 1:45:26 4:56:14
121 Bib 1787 US M30-34 21 31:02 3:52 2:36:23 2:27 1:42:38 4:56:22
122 Bib 2409 US M45-49 22 34:10 4:20 2:34:25 2:57 1:40:41 4:56:33
123 Bib 2742 US M50-54 7 32:48 4:31 2:35:08 2:53 1:41:19 4:56:39
124 Bib 270 CA M45-49 23 35:22 3:38 2:37:54 2:22 1:37:50 4:57:06
125 Bib 2015 US M35-39 19 33:12 4:12 2:39:57 2:14 1:37:36 4:57:11
126 Bib 218 PY F18-24 1 30:33 3:20 2:39:07 2:00 1:42:14 4:57:14
127 Bib 1012 US F35-39 1 34:18 3:44 2:40:26 2:16 1:36:36 4:57:20
128 Bib 2805 GB M50-54 8 36:14 3:37 2:36:02 2:16 1:39:16 4:57:25
129 Bib 507 CA M40-44 14 36:32 4:08 2:36:50 3:01 1:37:25 4:57:56
130 Bib 2188 CA M40-44 15 30:12 4:08 2:36:13 2:49 1:44:57 4:58:19
130 Bib 275 US M50-54 9 30:19 6:07 2:42:30 3:51 1:35:32 4:58:19
132 Bib 2054 DE M35-39 20 37:25 4:51 2:41:31 5:10 1:29:27 4:58:24
133 Bib 257 US M40-44 16 30:20 5:31 2:37:05 3:01 1:42:52 4:58:49
134 Bib 534 CA M50-54 10 38:39 3:51 2:45:28 3:05 1:27:55 4:58:58
135 Bib 1966 US M35-39 21 32:39 3:44 2:41:13 1:58 1:39:34 4:59:08
136 Bib 1402 US F45-49 1 27:01 3:17 2:38:21 2:31 1:48:00 4:59:10
137 Bib 2558 US M45-49 24 34:14 4:04 2:42:38 2:33 1:35:50 4:59:19
138 Bib 2425 US M45-49 25 29:39 3:15 2:41:45 1:50 1:42:54 4:59:23
139 Bib 2514 US M45-49 26 35:58 4:10 2:37:42 2:17 1:39:36 4:59:43
140 Bib 408 US M50-54 11 29:44 3:26 2:40:32 2:39 1:43:23 4:59:44
141 Bib 300 US F35-39 2 31:03 4:14 2:42:06 2:36 1:40:16 5:00:15
142 Bib 337 GB M25-29 6 32:50 3:28 2:37:19 2:05 1:44:41 5:00:23
143 Bib 377 US M45-49 27 31:12 4:58 2:45:50 3:18 1:35:17 5:00:35
144 Bib 319 US F40-44 1 37:09 4:06 2:40:41 2:38 1:36:11 5:00:45
145 Bib 392 US M50-54 12 31:12 3:32 2:29:01 2:40 1:54:26 5:00:51
146 Bib 230 US F40-44 2 28:55 4:06 2:43:25 2:30 1:42:15 5:01:11
147 Bib 1730 US M25-29 7 32:39 4:15 2:36:14 2:27 1:45:42 5:01:17
148 Bib 1751 US M25-29 8 32:15 3:16 2:39:07 2:17 1:44:41 5:01:36
149 Bib 380 US M45-49 28 38:51 5:17 2:41:16 2:46 1:33:29 5:01:39
150 Bib 957 CA F35-39 3 35:52 3:34 2:44:04 2:16 1:36:12 5:01:58
151 Bib 2002 US M35-39 22 38:27 5:11 2:38:33 4:19 1:35:30 5:02:00
152 Bib 345 US M30-34 22 41:17 6:14 2:32:00 4:06 1:38:27 5:02:04
153 Bib 1747 US M25-29 9 25:22 3:52 2:37:33 3:04 1:52:15 5:02:06
153 Bib 496 CR M35-39 23 31:42 4:56 2:41:36 2:30 1:41:22 5:02:06
155 Bib 401 CA M50-54 13 37:56 4:57 2:37:52 2:53 1:38:33 5:02:11
156 Bib 47 US FPRO 14 37:38 3:56 2:45:29 2:09 1:33:00 5:02:12
157 Bib 405 US M50-54 14 36:59 4:02 2:43:27 2:05 1:35:51 5:02:24
158 Bib 223 US F35-39 4 29:04 3:28 2:42:33 2:41 1:44:44 5:02:30
159 Bib 281 US M55-59 2 36:20 4:10 2:32:14 2:48 1:47:39 5:03:11
160 Bib 775 US F30-34 1 33:45 3:39 2:43:12 2:21 1:40:21 5:03:18
161 Bib 186 CA M45-49 29 33:40 4:13 2:41:48 2:38 1:41:08 5:03:27
162 Bib 1904 US M30-34 23 35:27 3:46 2:45:29 1:52 1:36:57 5:03:31
163 Bib 499 CA M35-39 24 36:02 4:07 2:40:13 2:27 1:41:06 5:03:55
164 Bib 3079 RU M25-29 10 36:46 5:40 2:43:38 2:56 1:35:03 5:04:03
165 Bib 407 US M50-54 15 32:36 4:43 2:44:56 2:23 1:39:28 5:04:06
166 Bib 2206 US M40-44 17 34:45 3:56 2:36:41 2:18 1:46:44 5:04:24
167 Bib 274 US M50-54 16 34:16 3:32 2:45:32 2:15 1:38:51 5:04:26
168 Bib 1838 US M30-34 24 32:59 3:36 2:45:56 2:11 1:39:55 5:04:37
169 Bib 262 US M45-49 30 29:46 4:03 2:47:39 3:03 1:40:17 5:04:48
170 Bib 1832 US M30-34 25 31:50 5:22 2:39:27 3:02 1:45:13 5:04:54
171 Bib 375 CA M45-49 31 33:19 4:13 2:40:06 2:57 1:44:22 5:04:57
172 Bib 265 US M45-49 32 30:06 3:21 2:43:25 2:05 1:46:13 5:05:10
173 Bib 1890 US M30-34 26 32:22 3:31 2:37:53 3:05 1:48:20 5:05:11
174 Bib 272 US M45-49 33 27:45 5:10 2:48:28 4:14 1:39:41 5:05:18
175 Bib 429 US F30-34 2 36:36 3:55 2:32:57 2:52 1:49:06 5:05:26
176 Bib 1921 US M30-34 27 36:52 3:26 2:42:43 1:55 1:40:38 5:05:34
177 Bib 486 US M30-34 28 35:26 3:41 2:39:14 2:31 1:45:03 5:05:55
178 Bib 341 US M30-34 29 27:09 3:54 2:37:19 2:33 1:55:07 5:06:02
179 Bib 324 US F45-49 2 33:26 3:10 2:47:36 2:19 1:39:32 5:06:03
180 Bib 346 US M30-34 30 38:15 4:00 2:37:33 2:29 1:43:49 5:06:06
181 Bib 2788 US M50-54 17 44:23 4:59 2:33:38 3:04 1:40:16 5:06:20
182 Bib 311 US F40-44 3 34:35 3:31 2:40:57 2:36 1:44:42 5:06:21
182 Bib 348 US M35-39 25 33:36 3:25 2:41:49 2:01 1:45:30 5:06:21
184 Bib 364 US M40-44 18 37:26 3:33 2:36:25 2:13 1:46:55 5:06:32
185 Bib 2598 US M45-49 34 29:42 4:03 2:42:59 2:24 1:47:44 5:06:52
186 Bib 2578 US M45-49 35 35:08 4:25 2:44:07 2:48 1:40:38 5:07:06
187 Bib 2178 US M40-44 19 30:36 4:25 2:41:29 4:07 1:46:41 5:07:18
188 Bib 396 US M50-54 18 36:25 4:49 2:39:13 2:25 1:44:29 5:07:21
189 Bib 1763 US M25-29 11 31:38 4:11 2:50:38 2:28 1:38:30 5:07:25
189 Bib 2185 CA M40-44 20 34:40 3:02 2:30:38 2:12 1:56:53 5:07:25
191 Bib 2925 US M55-59 3 32:47 5:03 2:50:43 2:22 1:36:32 5:07:27
192 Bib 529 US M45-49 36 44:03 5:10 2:35:28 3:46 1:39:12 5:07:39
193 Bib 398 US M50-54 19 37:44 3:48 2:41:54 2:55 1:41:19 5:07:40
194 Bib 2720 US M50-54 20 36:20 4:54 2:43:23 2:53 1:40:18 5:07:48
195 Bib 1925 US M30-34 31 44:09 3:41 2:40:43 2:07 1:37:31 5:08:11
196 Bib 308 US F35-39 5 33:07 3:36 2:48:11 2:24 1:41:04 5:08:22
196 Bib 365 US M40-44 21 40:34 4:52 2:44:12 3:19 1:35:25 5:08:22
198 Bib 279 CA M55-59 4 40:28 4:51 2:44:59 3:31 1:34:38 5:08:27
199 Bib 2557 CA M45-49 37 35:07 5:10 2:40:28 2:45 1:44:59 5:08:29
200 Bib 2090 DE M35-39 26 30:46 5:27 2:36:16 4:48 1:51:36 5:08:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.