Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.199 | 4:05:01 | 4:39:00 | 4:58:30 | 5:25:12 | 6:15:10 | 3:47:04 |
| MPRO | 21 | 3:47:04 | 3:47:07 | 3:48:08 | 3:56:23 | 4:03:54 | 3:47:04 |
| M18-24 | 66 | 4:22:08 | 4:27:45 | 4:46:38 | 5:17:20 | 5:59:15 | 4:22:08 |
| M25-29 | 128 | 4:18:43 | 4:35:45 | 4:50:21 | 5:24:17 | 6:31:03 | 4:14:38 |
| M30-34 | 176 | 4:26:27 | 4:41:31 | 4:55:00 | 5:22:32 | 6:06:55 | 4:22:53 |
| M35-39 | 198 | 4:20:19 | 4:47:25 | 4:59:59 | 5:22:23 | 6:12:19 | 4:15:04 |
| M40-44 | 180 | 4:23:11 | 4:49:28 | 5:03:23 | 5:20:21 | 6:08:28 | 4:19:53 |
| M45-49 | 168 | 4:38:46 | 4:56:38 | 5:07:47 | 5:29:56 | 6:07:41 | 4:38:18 |
| M50-54 | 123 | 4:27:57 | 4:44:11 | 5:03:19 | 5:30:07 | 6:16:08 | 4:27:44 |
| M55-59 | 85 | 4:47:48 | 5:19:50 | 5:31:33 | 5:58:33 | 6:45:57 | 4:47:48 |
| M60-64 | 36 | 5:15:45 | 5:17:43 | 5:20:00 | 5:41:23 | 6:20:17 | 5:15:45 |
| M65-69 | 16 | 5:07:28 | 5:07:28 | 5:25:15 | 5:39:23 | 6:43:43 | 5:07:28 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 682 | 4:25:18 | 4:55:41 | 5:21:58 | 5:47:57 | 6:38:49 | 4:03:57 |
| FPRO | 21 | 4:03:57 | 4:12:27 | 4:17:24 | 4:20:09 | 4:33:26 | 4:03:57 |
| F18-24 | 37 | 4:53:01 | 5:02:32 | 5:33:37 | 5:49:52 | 6:17:58 | 4:53:01 |
| F25-29 | 101 | 4:43:50 | 5:06:29 | 5:12:39 | 5:38:30 | 6:31:57 | 4:39:08 |
| F30-34 | 99 | 4:25:18 | 4:59:59 | 5:22:16 | 5:52:48 | 6:46:43 | 4:25:18 |
| F35-39 | 111 | 4:53:20 | 5:02:17 | 5:30:37 | 5:54:08 | 6:30:20 | 4:48:43 |
| F40-44 | 118 | 4:53:24 | 5:07:41 | 5:30:18 | 5:45:36 | 6:44:25 | 4:49:00 |
| F45-49 | 93 | 4:39:35 | 5:21:58 | 5:40:04 | 6:06:36 | 6:45:32 | 4:39:35 |
| F50-54 | 63 | 4:41:58 | 5:26:21 | 5:31:40 | 5:53:24 | 6:37:14 | 4:41:58 |
| F55-59 | 25 | 5:08:29 | 5:48:17 | 5:57:03 | 6:51:44 | 7:09:37 | 5:08:29 |
| F60-64 | 8 | 5:37:55 | 5:37:55 | 5:37:55 | 6:04:45 | 7:12:26 | 5:37:55 |
| F65-69 | 5 | 6:27:27 | 6:27:27 | 6:27:27 | 6:27:27 | 7:24:16 | 6:27:27 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.