Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.247 | 4:24:18 | 4:44:11 | 4:59:59 | 5:22:36 | 6:02:22 | 3:59:22 |
| M18-24 | 150 | 4:08:29 | 4:54:26 | 5:11:13 | 5:24:29 | 5:59:22 | 4:01:21 |
| M25-29 | 224 | 4:26:23 | 4:41:39 | 4:59:03 | 5:23:25 | 5:52:50 | 4:10:03 |
| M30-34 | 249 | 4:14:09 | 4:43:56 | 4:55:33 | 5:15:26 | 6:01:16 | 3:59:22 |
| M35-39 | 187 | 4:22:46 | 4:37:26 | 4:55:46 | 5:23:47 | 6:09:55 | 4:11:25 |
| M40-44 | 131 | 4:33:52 | 4:48:05 | 5:03:59 | 5:26:42 | 5:58:39 | 4:20:34 |
| M45-49 | 109 | 4:27:08 | 4:37:44 | 4:44:11 | 5:16:09 | 5:54:20 | 4:15:28 |
| M50-54 | 84 | 4:34:57 | 4:49:52 | 4:56:16 | 5:12:56 | 5:55:21 | 4:34:57 |
| M55-59 | 70 | 4:41:45 | 4:53:51 | 5:07:47 | 5:39:54 | 6:32:41 | 4:41:45 |
| M60-64 | 28 | 4:52:54 | 5:03:52 | 5:09:30 | 5:34:49 | 6:04:08 | 4:52:54 |
| M65-69 | 11 | 5:32:34 | 5:32:34 | 5:37:07 | 5:37:16 | 6:34:05 | 5:32:34 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 354 | 4:48:51 | 5:05:39 | 5:28:25 | 5:46:22 | 6:35:23 | 4:31:39 |
| F18-24 | 55 | 4:50:57 | 4:54:42 | 5:22:40 | 5:49:13 | 6:32:28 | 4:50:57 |
| F25-29 | 79 | 4:31:39 | 5:07:32 | 5:28:10 | 5:46:09 | 6:31:47 | 4:31:39 |
| F30-34 | 72 | 4:36:03 | 5:12:44 | 5:30:48 | 5:51:18 | 6:45:47 | 4:36:03 |
| F35-39 | 32 | 4:48:51 | 5:04:48 | 5:24:54 | 5:34:38 | 6:19:53 | 4:48:51 |
| F40-44 | 43 | 4:46:48 | 5:01:29 | 5:20:48 | 5:49:34 | 6:55:05 | 4:46:48 |
| F45-49 | 27 | 4:52:06 | 5:00:08 | 5:08:45 | 5:58:24 | 6:40:31 | 4:52:06 |
| F50-54 | 23 | 5:25:49 | 5:31:51 | 5:33:20 | 5:45:09 | 6:22:07 | 5:25:49 |
| F55-59 | 16 | 5:13:40 | 5:13:40 | 5:18:40 | 6:06:36 | 6:35:38 | 5:13:40 |
| F60-64 | 5 | 6:38:52 | 6:38:52 | 6:38:52 | 6:38:52 | 6:47:01 | 6:38:52 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.