Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 675 | 4:04:44 | 4:36:51 | 4:59:23 | 5:26:13 | 6:18:54 | 3:52:55 |
| MPRO | 21 | 3:52:55 | 3:54:36 | 3:57:09 | 3:58:05 | 4:07:55 | 3:52:55 |
| M18-24 | 31 | 4:16:34 | 4:36:12 | 5:05:00 | 5:18:35 | 6:14:38 | 4:16:34 |
| M25-29 | 57 | 4:32:44 | 4:46:09 | 4:53:48 | 5:30:53 | 6:19:04 | 4:32:44 |
| M30-34 | 116 | 4:23:32 | 4:35:30 | 4:52:06 | 5:21:30 | 6:10:12 | 4:21:02 |
| M35-39 | 129 | 4:29:42 | 4:52:32 | 4:59:48 | 5:27:14 | 6:16:33 | 4:09:01 |
| M40-44 | 141 | 4:37:11 | 5:01:16 | 5:07:51 | 5:30:05 | 6:22:43 | 4:23:21 |
| M45-49 | 69 | 4:56:57 | 5:04:49 | 5:20:30 | 5:47:43 | 6:17:55 | 4:56:57 |
| M50-54 | 67 | 4:31:48 | 5:08:35 | 5:17:28 | 5:36:13 | 6:27:15 | 4:31:48 |
| M55-59 | 25 | 5:18:35 | 5:41:39 | 5:52:04 | 5:59:40 | 7:01:45 | 5:18:35 |
| M60-64 | 9 | 6:08:04 | 6:08:04 | 6:08:04 | 6:14:13 | 7:26:25 | 6:08:04 |
| M65-69 | 7 | 5:56:47 | 5:56:47 | 5:56:47 | 6:02:17 | 6:32:11 | 5:56:47 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 270 | 4:42:07 | 5:05:46 | 5:24:18 | 5:51:56 | 6:52:58 | 4:28:37 |
| FPRO | 8 | 4:28:37 | 4:28:37 | 4:28:37 | 4:32:42 | 4:42:32 | 4:28:37 |
| F18-24 | 10 | 5:16:36 | 5:16:36 | 5:16:36 | 6:00:53 | 6:35:34 | 5:16:36 |
| F25-29 | 38 | 4:57:54 | 5:05:46 | 5:14:17 | 5:50:58 | 6:30:56 | 4:57:54 |
| F30-34 | 51 | 4:54:38 | 5:10:01 | 5:27:41 | 5:56:19 | 7:02:30 | 4:54:38 |
| F35-39 | 58 | 4:45:31 | 5:03:55 | 5:21:23 | 5:48:21 | 6:52:58 | 4:45:31 |
| F40-44 | 44 | 5:25:59 | 5:39:19 | 5:44:02 | 6:04:49 | 7:05:58 | 5:25:59 |
| F45-49 | 24 | 5:14:41 | 5:34:07 | 5:41:39 | 5:54:43 | 6:39:41 | 5:14:41 |
| F50-54 | 29 | 5:24:18 | 5:38:56 | 5:48:18 | 5:59:36 | 6:48:41 | 5:24:18 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.