Umbrales por grupo de edad
IRONMAN 70.3 Bintan · 5 ediciones (2015, 2016, 2017, 2018, 2019) · 3.386 finishers
Ediciones: 2015 · 2016 · 2017 · 2018 · 2019
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 2.907 | 4:23:09 | 4:53:51 | 5:11:45 | 5:38:03 | 6:28:45 | 3:54:38 |
| MPRO | 28 | 3:54:38 | 3:55:32 | 3:56:02 | 3:59:28 | 4:06:16 | 3:54:38 |
| M18-24 | 44 | 4:34:07 | 4:54:09 | 4:55:04 | 5:04:37 | 6:03:18 | 4:34:07 |
| M25-29 | 213 | 4:29:54 | 4:50:10 | 5:03:38 | 5:28:10 | 6:17:52 | 4:26:29 |
| M30-34 | 441 | 4:28:05 | 4:50:11 | 5:04:04 | 5:29:07 | 6:19:42 | 4:17:15 |
| M35-39 | 616 | 4:28:20 | 4:54:02 | 5:11:27 | 5:35:44 | 6:24:21 | 4:18:35 |
| M40-44 | 688 | 4:33:39 | 5:03:56 | 5:23:42 | 5:47:37 | 6:32:51 | 4:02:41 |
| M45-49 | 498 | 4:42:39 | 5:06:26 | 5:25:42 | 5:44:35 | 6:34:49 | 4:23:43 |
| M50-54 | 246 | 4:53:22 | 5:06:46 | 5:19:53 | 5:44:33 | 6:33:19 | 4:49:21 |
| M55-59 | 88 | 4:52:46 | 5:14:01 | 5:25:18 | 5:51:57 | 7:04:26 | 4:52:46 |
| M60-64 | 25 | 5:08:36 | 5:38:08 | 5:42:12 | 5:59:46 | 6:51:48 | 5:08:36 |
| M65-69 | 14 | 5:21:16 | 5:21:16 | 5:44:42 | 6:02:06 | 6:39:30 | 5:21:16 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 479 | 4:32:47 | 4:55:39 | 5:18:04 | 5:40:06 | 6:30:06 | 4:20:55 |
| FPRO | 23 | 4:20:55 | 4:25:20 | 4:27:03 | 4:32:47 | 4:41:47 | 4:20:55 |
| F18-24 | 16 | 4:58:38 | 4:58:38 | 5:25:11 | 5:32:39 | 6:33:10 | 4:58:38 |
| F25-29 | 56 | 4:40:52 | 5:07:49 | 5:21:39 | 5:41:14 | 6:25:09 | 4:40:52 |
| F30-34 | 70 | 4:45:25 | 5:16:58 | 5:26:56 | 5:43:09 | 6:29:15 | 4:45:25 |
| F35-39 | 107 | 4:58:14 | 5:12:13 | 5:34:11 | 5:52:01 | 6:30:06 | 4:52:00 |
| F40-44 | 95 | 4:52:46 | 5:06:16 | 5:26:15 | 5:41:09 | 6:35:50 | 4:52:46 |
| F45-49 | 54 | 4:59:28 | 5:27:50 | 5:31:56 | 5:39:12 | 6:24:02 | 4:59:28 |
| F50-54 | 39 | 5:28:50 | 5:29:36 | 5:42:55 | 6:01:41 | 7:02:39 | 5:28:50 |
| F55-59 | 13 | 5:18:04 | 5:18:04 | 5:26:49 | 5:55:00 | 6:35:37 | 5:18:04 |
| F60-64 | 5 | 6:38:20 | 6:38:20 | 6:38:20 | 6:38:20 | 7:03:07 | 6:38:20 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.