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IRONMAN 70.3

IRONMAN 70.3 Bintan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
752
52 did not finish or were disqualified
Best swim
27:16
1.9 km
Best bike
2:14:11
90.1 km
Best run
41:27
21.1 km
Men's podium
  1. 1 Bib 17M35-39 4:18:35
  2. 2 Bib 561M40-44 4:23:09
  3. 3 Bib 664M45-49 4:23:43
Women's podium
  1. 1 Bib 3F30-34 4:45:25
  2. 2 Bib 6F35-39 4:52:00
  3. 3 Bib 7F40-44 4:52:46

919 results · page 5 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 221 M30-34 48 34:06 - 3:27:55 - 2:21:54 6:31:00
401 Bib 621 M40-44 75 47:44 - 3:16:41 - 2:17:19 6:31:00
403 Bib 744 M45-49 68 44:23 - 2:54:00 - 2:43:42 6:31:08
404 Bib 751 M45-49 69 39:03 - 3:09:34 - 2:35:00 6:31:14
405 Bib 918 M45-49 70 39:04 - 3:00:13 - 2:45:27 6:31:25
406 Bib 628 M40-44 76 47:38 - 2:55:33 - 2:38:02 6:32:13
407 Bib 300 M35-39 81 45:13 - 3:12:32 - 2:28:24 6:32:20
408 Bib 285 M30-34 49 47:30 - 3:03:16 - 2:31:49 6:32:30
409 Bib 552 M40-44 77 45:21 - 3:29:13 - 2:10:01 6:32:51
410 Bib 389 M35-39 82 37:00 - 3:18:32 - 2:28:37 6:33:19
410 Bib 831 M50-54 39 54:15 - 3:09:50 - 2:21:44 6:33:19
412 Bib 765 M45-49 71 42:36 - 3:19:22 - 2:22:45 6:34:23
413 Bib 296 M35-39 83 45:23 - 3:02:29 - 2:40:29 6:34:30
414 Bib 770 M45-49 72 48:19 - 2:58:38 - 2:37:33 6:34:33
415 Bib 756 M45-49 73 48:05 - 3:24:39 - 2:12:10 6:34:49
416 Bib 663 M45-49 74 50:07 - 2:58:19 - 2:33:00 6:34:59
417 Bib 545 M40-44 78 52:06 - 3:19:30 - 2:12:36 6:35:07
418 Bib 290 M30-34 50 41:11 - 3:24:14 - 2:23:00 6:35:20
419 Bib 863 M55-59 12 39:52 - 3:01:12 - 2:46:12 6:35:43
420 Bib 668 M45-49 75 48:02 - 2:57:24 - 2:37:09 6:35:48
421 Bib 168 M25-29 28 42:11 - 3:08:21 - 2:39:14 6:35:53
422 Bib 489 M40-44 79 38:50 - 3:16:22 - 2:34:15 6:36:22
423 Bib 115 F45-49 7 42:25 - 3:10:43 - 2:36:10 6:36:31
424 Bib 353 M35-39 84 48:06 - 3:21:14 - 2:17:28 6:36:32
425 Bib 55 F35-39 11 36:42 - 3:06:36 - 2:47:13 6:36:43
426 Bib 460 M40-44 80 45:26 - 3:07:45 - 2:36:48 6:36:45
427 Bib 470 M40-44 81 44:32 - 2:58:01 - 2:44:00 6:37:01
428 Bib 200 M30-34 51 39:10 - 3:29:01 - 2:20:15 6:37:02
429 Bib 435 M35-39 85 42:17 - 3:15:06 - 2:29:49 6:37:13
430 Bib 633 M40-44 82 48:45 - 3:17:25 - 2:22:28 6:37:14
431 Bib 925 M50-54 40 44:04 - 2:52:19 - 2:50:06 6:37:29
432 Bib 701 M45-49 76 36:08 - 2:53:38 - 2:58:16 6:37:30
433 Bib 415 M35-39 86 46:08 - 3:10:41 - 2:31:48 6:37:45
434 Bib 588 M40-44 83 45:20 - 3:20:22 - 2:25:43 6:37:51
435 Bib 428 M35-39 87 54:15 - 2:59:02 - 2:39:10 6:37:52
435 Bib 547 M40-44 84 45:18 - 3:04:44 - 2:37:57 6:37:52
437 Bib 722 M45-49 77 35:15 - 2:44:20 - 3:12:22 6:38:07
438 Bib 905 M65-69 2 44:16 - 3:03:37 - 2:41:17 6:38:37
439 Bib 885 M55-59 13 46:20 - 3:10:31 - 2:33:14 6:38:38
440 Bib 683 M45-49 78 46:59 - 3:00:31 - 2:42:38 6:38:52
441 Bib 478 M40-44 85 52:09 - 3:06:15 - 2:30:21 6:39:02
442 Bib 577 M40-44 86 39:35 - 3:06:25 - 2:42:56 6:39:04
443 Bib 901 M65-69 3 43:50 - 3:14:50 - 2:33:55 6:39:05
444 Bib 600 M40-44 87 46:58 - 3:03:24 - 2:38:40 6:39:13
445 Bib 590 M40-44 88 40:47 - 2:56:36 - 2:53:15 6:39:18
446 Bib 172 M25-29 29 47:00 - 3:02:23 - 2:42:44 6:39:20
447 Bib 548 M40-44 89 41:33 - 3:15:09 - 2:35:02 6:39:32
448 Bib 904 M65-69 4 47:13 - 2:53:12 - 2:45:19 6:39:44
449 Bib 231 M30-34 52 37:44 - 2:48:29 - 3:02:45 6:39:47
450 Bib 860 M55-59 14 41:16 - 3:17:48 - 2:28:49 6:39:51
451 Bib 886 M55-59 15 46:18 - 3:04:15 - 2:39:07 6:40:18
452 Bib 380 M35-39 88 34:22 - 3:00:18 - 2:59:37 6:40:34
453 Bib 704 M45-49 79 42:53 - 3:09:51 - 2:34:58 6:40:35
454 Bib 450 M35-39 89 44:03 - 3:11:53 - 2:37:55 6:40:48
455 Bib 781 M50-54 41 44:53 - 3:18:12 - 2:28:50 6:40:58
456 Bib 712 M45-49 80 48:52 - 3:14:20 - 2:29:37 6:41:44
457 Bib 516 M40-44 90 48:30 - 2:56:07 - 2:48:11 6:41:53
458 Bib 524 M40-44 91 43:23 - 2:59:03 - 2:51:24 6:42:26
459 Bib 441 M35-39 90 43:29 - 3:13:47 - 2:35:19 6:42:29
460 Bib 132 F60-64 1 40:58 - 3:18:39 - 2:35:54 6:42:57
461 Bib 565 M40-44 92 41:19 - 3:17:38 - 2:33:45 6:42:58
462 Bib 604 M40-44 93 51:43 - 3:19:15 - 2:21:16 6:43:04
463 Bib 111 F45-49 8 40:20 - 3:13:42 - 2:41:56 6:43:08
464 Bib 317 M35-39 91 49:54 - 3:20:16 - 2:27:28 6:43:23
465 Bib 360 M35-39 92 52:13 - 3:02:54 - 2:37:00 6:43:35
466 Bib 456 M35-39 93 47:47 - 3:14:14 - 2:30:54 6:43:40
467 Bib 574 M40-44 94 48:03 - 3:11:39 - 2:36:53 6:43:44
468 Bib 31 F18-24 2 46:30 - 3:28:39 - 2:22:01 6:44:03
469 Bib 281 M30-34 53 42:19 - 3:34:44 - 2:17:09 6:44:19
470 Bib 286 M30-34 54 48:47 - 2:54:46 - 2:52:12 6:44:28
471 Bib 193 M25-29 30 35:36 - 3:09:16 - 2:53:05 6:44:40
472 Bib 73 F35-39 12 45:26 - 3:25:53 - 2:23:25 6:45:13
473 Bib 274 M30-34 55 47:12 - 3:12:23 - 2:37:33 6:45:31
474 Bib 835 M50-54 42 51:32 - 3:26:59 - 2:12:58 6:45:35
475 Bib 110 F45-49 9 36:33 - 3:03:50 - 2:56:34 6:45:36
476 Bib 246 M30-34 56 59:30 - 3:15:38 - 2:21:46 6:45:41
477 Bib 452 M35-39 94 42:56 - 3:08:52 - 2:42:35 6:45:55
478 Bib 306 M35-39 95 42:57 - 3:20:57 - 2:35:59 6:45:56
479 Bib 513 M40-44 95 48:31 - 3:04:55 - 2:38:35 6:46:03
480 Bib 206 M30-34 57 45:15 - 3:08:05 - 2:43:35 6:46:54
481 Bib 108 F45-49 10 39:52 - 3:12:34 - 2:39:24 6:47:58
482 Bib 740 M45-49 81 46:23 - 3:16:35 - 2:33:13 6:47:59
483 Bib 406 M35-39 96 46:05 - 3:21:49 - 2:28:35 6:48:02
484 Bib 233 M30-34 58 40:29 - 3:01:38 - 2:58:58 6:48:13
485 Bib 511 M40-44 96 43:47 - 3:09:17 - 2:45:03 6:48:22
486 Bib 72 F35-39 13 46:15 - 3:31:50 - 2:18:09 6:48:42
487 Bib 844 M50-54 43 38:36 - 3:23:57 - 2:39:22 6:49:23
488 Bib 159 M25-29 31 49:41 - 3:17:17 - 2:29:03 6:49:40
489 Bib 586 M40-44 97 43:14 - 3:22:42 - 2:33:24 6:49:51
490 Bib 603 M40-44 98 40:41 - 3:22:09 - 2:38:03 6:50:01
491 Bib 480 M40-44 99 1:01:41 - 3:05:24 - 2:35:51 6:50:18
491 Bib 652 M45-49 82 48:42 - 3:17:24 - 2:31:43 6:50:18
493 Bib 776 M45-49 83 37:31 - 3:16:28 - 2:47:38 6:50:20
494 Bib 419 M35-39 97 36:08 - 2:54:40 - 3:06:18 6:50:26
495 Bib 344 M35-39 98 50:07 - 3:19:08 - 2:32:09 6:50:31
496 Bib 269 M30-34 59 43:59 - 3:11:43 - 2:43:37 6:50:36
497 Bib 214 M30-34 60 46:08 - 3:01:42 - 2:55:44 6:50:39
498 Bib 680 M45-49 84 48:00 - 3:27:06 - 2:24:59 6:50:42
499 Bib 261 M30-34 61 54:53 - 3:08:59 - 2:39:10 6:51:35
500 Bib 35 F25-29 4 53:24 - 3:29:03 - 2:23:23 6:52:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.