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IRONMAN 70.3

IRONMAN 70.3 Bintan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
752
52 did not finish or were disqualified
Best swim
27:16
1.9 km
Best bike
2:14:11
90.1 km
Best run
41:27
21.1 km
Men's podium
  1. 1 Bib 17M35-39 4:18:35
  2. 2 Bib 561M40-44 4:23:09
  3. 3 Bib 664M45-49 4:23:43
Women's podium
  1. 1 Bib 3F30-34 4:45:25
  2. 2 Bib 6F35-39 4:52:00
  3. 3 Bib 7F40-44 4:52:46

919 results · page 4 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 62 F35-39 7 46:41 - 3:04:02 - 2:11:45 6:09:32
302 Bib 210 M30-34 36 40:08 - 3:01:56 - 2:23:00 6:10:09
303 Bib 325 M35-39 67 39:04 - 3:00:55 - 2:22:16 6:10:15
304 Bib 394 M35-39 68 48:55 - 2:57:21 - 2:19:36 6:10:18
305 Bib 183 M25-29 21 41:55 - 3:03:46 - 2:18:11 6:10:21
306 Bib 439 M35-39 69 38:59 - 3:04:16 - 2:20:24 6:10:51
307 Bib 211 M30-34 37 41:51 - 2:58:08 - 2:23:02 6:10:59
308 Bib 375 M35-39 70 39:06 - 2:58:03 - 2:25:51 6:11:05
309 Bib 291 M30-34 38 45:22 - 2:54:35 - 2:25:46 6:11:24
310 Bib 103 F45-49 5 36:50 - 3:05:10 - 2:24:11 6:11:33
311 Bib 692 M45-49 50 41:48 - 2:52:09 - 2:32:27 6:12:04
312 Bib 299 M35-39 71 49:43 - 3:00:34 - 2:13:53 6:12:20
313 Bib 175 M25-29 22 38:05 - 2:53:57 - 2:35:34 6:12:28
314 Bib 803 M50-54 30 45:58 - 3:00:46 - 2:14:52 6:12:29
315 Bib 519 M40-44 57 40:40 - 2:59:19 - 2:26:11 6:12:33
316 Bib 724 M45-49 51 38:29 - 2:55:39 - 2:27:52 6:12:53
317 Bib 321 M35-39 72 45:16 - 3:08:41 - 2:07:31 6:13:36
318 Bib 413 M35-39 73 48:03 - 3:12:49 - 2:02:18 6:13:56
319 Bib 720 M45-49 52 42:59 - 2:54:57 - 2:25:28 6:14:06
320 Bib 434 M35-39 74 47:24 - 2:55:49 - 2:21:43 6:14:09
321 Bib 694 M45-49 53 46:16 - 3:03:12 - 2:14:30 6:14:31
322 Bib 540 M40-44 58 42:56 - 2:51:44 - 2:31:46 6:14:34
323 Bib 768 M45-49 54 49:09 - 2:53:00 - 2:17:15 6:15:06
324 Bib 775 M45-49 55 52:55 - 2:55:40 - 2:18:09 6:15:43
325 Bib 520 M40-44 59 56:22 - 3:18:41 - 1:50:11 6:16:01
326 Bib 541 M40-44 60 54:50 - 3:35:12 - 1:36:52 6:16:03
327 Bib 888 M60-64 3 44:18 - 2:50:07 - 2:31:05 6:16:06
328 Bib 861 M55-59 9 38:25 - 2:59:31 - 2:30:19 6:16:14
329 Bib 201 M30-34 39 37:26 - 3:06:26 - 2:24:54 6:16:18
330 Bib 335 M35-39 75 46:11 - 2:57:20 - 2:24:50 6:16:24
331 Bib 84 F40-44 8 45:03 - 2:59:46 - 2:26:59 6:16:50
332 Bib 34 F18-24 1 31:06 - 3:13:33 - 2:26:32 6:17:10
333 Bib 409 M35-39 76 46:20 - 3:15:11 - 2:08:51 6:17:15
334 Bib 662 M45-49 56 38:26 - 2:42:55 - 2:44:49 6:17:28
335 Bib 840 M50-54 31 34:47 - 2:59:58 - 2:35:48 6:17:29
336 Bib 709 M45-49 57 37:53 - 2:52:23 - 2:38:50 6:17:40
337 Bib 342 M35-39 77 51:02 - 2:53:26 - 2:27:11 6:17:41
338 Bib 563 M40-44 61 46:08 - 2:58:04 - 2:27:33 6:17:45
339 Bib 178 M25-29 23 42:20 - 3:02:15 - 2:22:13 6:17:52
340 Bib 258 M30-34 40 45:06 - 2:52:05 - 2:34:58 6:18:34
341 Bib 572 M40-44 62 41:28 - 3:09:14 - 2:21:17 6:18:50
342 Bib 672 M45-49 58 46:28 - 2:52:57 - 2:32:21 6:18:55
343 Bib 641 M45-49 59 46:30 - 2:59:39 - 2:27:46 6:19:14
344 Bib 533 M40-44 63 43:38 - 2:53:59 - 2:33:19 6:19:16
345 Bib 144 M25-29 24 41:23 - 2:53:47 - 2:34:41 6:19:30
346 Bib 928 M18-24 5 46:37 - 2:53:46 - 2:33:44 6:20:21
347 Bib 56 F35-39 8 40:43 - 3:20:44 - 2:09:49 6:20:30
348 Bib 553 M40-44 64 36:13 - 3:04:58 - 2:30:20 6:20:44
349 Bib 759 M45-49 60 47:46 - 3:07:10 - 2:19:11 6:21:11
349 Bib 779 M50-54 32 39:42 - 2:57:47 - 2:36:04 6:21:11
351 Bib 36 F25-29 3 41:53 - 3:11:43 - 2:21:03 6:21:19
352 Bib 184 M25-29 25 42:33 - 3:14:37 - 2:16:27 6:21:22
353 Bib 323 M35-39 78 50:49 - 2:52:19 - 2:27:06 6:21:25
354 Bib 109 F45-49 6 44:26 - 3:06:45 - 2:21:47 6:21:54
355 Bib 180 M25-29 26 38:57 - 3:10:28 - 2:18:08 6:22:03
356 Bib 92 F40-44 9 44:29 - 3:07:16 - 2:22:23 6:22:08
357 Bib 247 M30-34 41 31:52 - 3:01:24 - 2:38:26 6:22:15
358 Bib 50 F30-34 7 39:47 - 3:10:43 - 2:26:52 6:22:18
359 Bib 349 M35-39 79 42:02 - 2:48:37 - 2:39:25 6:22:24
360 Bib 594 M40-44 65 41:48 - 3:13:12 - 2:20:37 6:22:39
361 Bib 142 M18-24 6 44:10 - 3:03:06 - 2:24:48 6:22:53
362 Bib 739 M45-49 61 37:27 - 2:57:15 - 2:41:38 6:23:08
363 Bib 747 M45-49 62 44:07 - 2:49:25 - 2:39:47 6:23:15
364 Bib 623 M40-44 66 45:29 - 3:01:18 - 2:25:31 6:23:25
365 Bib 581 M40-44 67 42:37 - 3:08:21 - 2:21:57 6:23:28
366 Bib 487 M40-44 68 43:15 - 3:17:24 - 2:12:19 6:23:32
367 Bib 881 M55-59 10 45:42 - 3:16:38 - 2:13:09 6:23:39
368 Bib 486 M40-44 69 39:06 - 3:00:47 - 2:35:25 6:24:46
369 Bib 842 M50-54 33 40:27 - 3:04:57 - 2:33:41 6:24:50
370 Bib 120 F50-54 6 54:35 - 3:12:40 - 2:11:01 6:24:55
371 Bib 52 F30-34 8 40:05 - 3:07:31 - 2:30:50 6:25:05
372 Bib 667 M45-49 63 41:33 - 3:10:15 - 2:25:11 6:25:25
373 Bib 871 M55-59 11 50:18 - 2:55:43 - 2:32:12 6:25:31
374 Bib 794 M50-54 34 44:25 - 3:02:22 - 2:28:16 6:25:52
375 Bib 466 M40-44 70 55:32 - 3:09:38 - 2:09:41 6:25:54
376 Bib 283 M30-34 42 50:33 - 2:59:57 - 2:27:15 6:25:55
377 Bib 161 M25-29 27 31:57 - 2:53:35 - 2:51:58 6:25:56
378 Bib 94 F40-44 10 53:28 - - - 2:30:19 6:26:10
379 Bib 669 M45-49 64 47:48 - 3:06:38 - 2:24:08 6:26:24
380 Bib 514 M40-44 71 46:26 - 3:00:19 - 2:30:29 6:26:29
381 Bib 265 M30-34 43 39:30 - 2:53:03 - 2:49:07 6:26:39
382 Bib 818 M50-54 35 44:40 - 3:09:30 - 2:23:16 6:26:50
383 Bib 670 M45-49 65 49:20 - 3:02:46 - 2:24:38 6:27:08
384 Bib 83 F40-44 11 43:40 - 3:07:20 - 2:27:15 6:27:09
385 Bib 282 M30-34 44 45:26 - 3:14:51 - 2:20:29 6:27:12
386 Bib 852 M50-54 36 50:15 - 3:09:25 - 2:11:48 6:27:15
387 Bib 264 M30-34 45 50:55 - 2:55:41 - 2:33:39 6:27:17
388 Bib 63 F35-39 9 46:59 - 3:06:55 - 2:26:27 6:27:18
389 Bib 635 M40-44 72 51:25 - 2:57:09 - 2:29:19 6:27:33
390 Bib 498 M40-44 73 29:50 - 3:05:45 - 2:44:22 6:27:38
391 Bib 843 M50-54 37 47:18 - 3:02:00 - 2:33:23 6:28:36
392 Bib 244 M30-34 46 40:25 - 3:11:04 - 2:30:17 6:28:42
393 Bib 857 M50-54 38 45:06 - 3:08:39 - 2:24:51 6:28:57
394 Bib 743 M45-49 66 40:48 - 3:14:09 - 2:18:38 6:28:59
395 Bib 343 M35-39 80 44:30 - 3:00:43 - 2:36:52 6:29:39
396 Bib 66 F35-39 10 42:10 - 2:56:02 - 2:43:30 6:30:06
397 Bib 771 M45-49 67 46:15 - 3:05:55 - 2:31:00 6:30:08
398 Bib 98 F40-44 12 46:16 - 3:00:58 - 2:35:49 6:30:17
399 Bib 234 M30-34 47 36:51 - 2:59:26 - 2:44:41 6:30:31
400 Bib 599 M40-44 74 41:15 - 3:00:46 - 2:44:08 6:30:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.