Umbrales por grupo de edad
IRONMAN 70.3 Belgrade · 3 ediciones (2024, 2025, 2026) · 2.171 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.842 | 4:09:27 | 4:23:54 | 4:35:10 | 4:54:13 | 5:36:54 | 3:55:40 |
| M18-24 | 214 | 4:03:59 | 4:23:39 | 4:36:37 | 5:04:18 | 5:42:39 | 4:01:35 |
| M25-29 | 278 | 4:06:09 | 4:20:57 | 4:32:19 | 4:53:19 | 5:40:53 | 3:55:40 |
| M30-34 | 291 | 4:03:40 | 4:19:25 | 4:31:12 | 4:43:43 | 5:26:57 | 4:00:51 |
| M35-39 | 291 | 4:09:27 | 4:19:09 | 4:30:50 | 4:53:51 | 5:37:11 | 4:02:49 |
| M40-44 | 278 | 4:13:27 | 4:27:36 | 4:38:06 | 4:54:25 | 5:32:07 | 4:09:06 |
| M45-49 | 191 | 4:16:06 | 4:21:35 | 4:34:27 | 4:48:09 | 5:28:37 | 4:15:01 |
| M50-54 | 166 | 4:20:28 | 4:28:23 | 4:41:39 | 4:56:52 | 5:42:24 | 4:19:18 |
| M55-59 | 82 | 4:25:41 | 4:36:07 | 4:50:20 | 5:02:49 | 5:41:27 | 4:25:41 |
| M60-64 | 41 | 4:43:57 | 5:01:33 | 5:11:57 | 5:24:27 | 5:47:05 | 4:43:57 |
| M65-69 | 9 | 5:10:14 | 5:10:14 | 5:10:14 | 5:15:47 | 6:01:20 | 5:10:14 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 329 | 4:40:26 | 4:53:20 | 5:05:32 | 5:25:30 | 6:00:45 | 4:31:31 |
| F18-24 | 27 | 4:40:26 | 4:47:05 | 4:47:39 | 5:18:13 | 5:57:33 | 4:40:26 |
| F25-29 | 62 | 4:40:45 | 4:58:03 | 5:04:02 | 5:22:35 | 6:08:07 | 4:40:45 |
| F30-34 | 62 | 4:31:31 | 5:03:59 | 5:13:52 | 5:25:30 | 5:50:43 | 4:31:31 |
| F35-39 | 48 | 4:49:31 | 4:57:33 | 5:04:59 | 5:15:57 | 5:50:33 | 4:49:31 |
| F40-44 | 51 | 4:39:58 | 4:45:24 | 5:03:26 | 5:24:07 | 6:06:11 | 4:39:58 |
| F45-49 | 38 | 4:32:11 | 4:48:43 | 4:58:37 | 5:25:32 | 5:55:57 | 4:32:11 |
| F50-54 | 22 | 4:59:21 | 5:23:07 | 5:27:15 | 5:32:49 | 5:54:07 | 4:59:21 |
| F55-59 | 13 | 5:18:46 | 5:18:46 | 5:42:32 | 5:44:09 | 6:24:00 | 5:18:46 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.