smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2024

1.9 km swim · 90.668 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
890
63 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
1:56:31
90.668 km
Best run
1:06:57
21.2 km
Men's podium
  1. 1 Bib 1FR · MPRO 3:32:21
  2. 2 Bib 14FR · MPRO 3:32:37
  3. 3 Bib 12DE · MPRO 3:33:19
Women's podium
  1. 1 Bib 41GB · FPRO 3:56:56
  2. 2 Bib 48DE · FPRO 3:57:18
  3. 3 Bib 35DE · FPRO 4:01:49

1,075 results · page 1 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 FR MPRO 1 22:36 1:29 1:59:25 1:55 1:06:57 3:32:21
2 Bib 14 FR MPRO 2 23:55 1:31 1:56:31 1:45 1:08:55 3:32:37
3 Bib 12 DE MPRO 3 22:53 1:24 1:57:43 1:53 1:09:27 3:33:19
4 Bib 18 DE MPRO 4 23:01 1:23 1:59:10 1:41 1:10:46 3:36:01
5 Bib 9 PL MPRO 5 23:15 1:21 1:58:52 1:46 1:11:13 3:36:27
6 Bib 27 DE MPRO 6 22:39 1:27 1:59:34 1:40 1:12:18 3:37:38
7 Bib 8 SE MPRO 7 25:39 1:44 1:58:07 2:01 1:10:28 3:37:59
8 Bib 15 GB MPRO 8 24:31 1:23 2:00:58 2:01 1:09:38 3:38:31
9 Bib 31 KZ MPRO 9 24:29 1:27 1:58:53 2:06 1:13:49 3:40:44
10 Bib 6 GB MPRO 10 25:35 1:38 2:03:32 1:50 1:10:35 3:43:10
11 Bib 2 ZA MPRO 11 22:42 1:26 2:03:21 2:29 1:13:56 3:43:53
12 Bib 10 PT MPRO 12 24:36 1:40 2:04:33 1:56 1:12:22 3:45:07
13 Bib 1149 M30-34 1 26:46 2:22 2:02:14 2:12 1:12:01 3:45:36
14 Bib 16 RS MPRO 13 25:41 1:29 2:03:38 2:02 1:13:53 3:46:42
15 Bib 29 CH MPRO 14 28:28 2:14 1:59:59 1:51 1:14:11 3:46:43
16 Bib 799 M40-44 1 25:35 2:11 2:01:08 2:36 1:15:29 3:47:00
17 Bib 32 PL MPRO 15 26:23 2:04 2:02:05 2:07 1:17:17 3:49:56
18 Bib 171 GB M18-24 1 25:07 2:14 2:07:36 2:24 1:13:30 3:50:50
19 Bib 24 DK MPRO 16 27:31 1:30 2:05:06 1:52 1:15:13 3:51:11
20 Bib 21 BH MPRO 17 27:27 1:51 2:05:46 2:07 1:15:02 3:52:13
21 Bib 25 AE MPRO 18 27:29 1:26 2:07:17 1:52 1:14:11 3:52:15
22 Bib 41 GB FPRO 1 26:28 1:56 2:11:58 2:05 1:14:28 3:56:56
23 Bib 512 M25-29 1 28:07 2:42 2:05:49 2:37 1:18:03 3:57:17
24 Bib 48 DE FPRO 2 26:30 1:45 2:12:04 2:04 1:14:56 3:57:18
25 Bib 695 LV M35-39 1 27:51 2:10 2:08:18 2:51 1:19:37 4:00:47
26 Bib 35 DE FPRO 3 26:23 1:46 2:12:08 1:56 1:19:36 4:01:49
27 Bib 34 SY MPRO 19 24:28 1:37 2:14:11 2:09 1:19:30 4:01:54
28 Bib 223 SI M30-34 2 31:27 4:08 2:04:00 3:07 1:19:18 4:02:00
29 Bib 245 SA M35-39 2 32:25 2:21 2:08:03 2:18 1:19:00 4:04:07
30 Bib 154 CN M30-34 3 29:58 4:46 2:12:26 2:36 1:15:23 4:05:09
31 Bib 173 FR M30-34 4 28:45 2:24 2:14:43 2:45 1:16:36 4:05:14
32 Bib 184 M35-39 3 26:55 2:54 2:10:20 3:01 1:23:17 4:06:27
33 Bib 38 AU FPRO 4 26:25 1:42 2:14:45 2:05 1:22:15 4:07:13
34 Bib 653 IT M35-39 4 31:40 2:39 2:14:02 2:48 1:17:46 4:08:56
35 Bib 129 BR M25-29 2 31:00 2:50 2:12:22 3:11 1:19:47 4:09:10
36 Bib 155 ES M35-39 5 30:44 2:23 2:14:18 2:50 1:19:25 4:09:39
37 Bib 152 CN M35-39 6 32:12 3:37 2:13:45 2:57 1:17:36 4:10:08
38 Bib 636 M30-34 5 26:55 2:08 2:13:07 3:12 1:24:57 4:10:18
39 Bib 648 IT M35-39 7 33:25 3:37 2:16:17 3:03 1:16:18 4:12:41
40 Bib 178 IE M30-34 6 30:10 2:32 2:17:56 2:53 1:19:49 4:13:20
41 Bib 49 IT FPRO 5 26:25 1:47 2:26:52 2:25 1:16:55 4:14:23
42 Bib 156 AE M18-24 2 26:58 2:27 2:17:57 2:14 1:25:28 4:15:03
43 Bib 138 AE M40-44 2 29:18 2:53 2:17:05 3:30 1:22:42 4:15:28
44 Bib 826 ES M40-44 3 30:21 2:23 2:19:44 2:22 1:20:39 4:15:29
45 Bib 36 NL FPRO 6 27:50 1:39 2:11:00 2:15 1:33:23 4:16:06
45 Bib 671 SA M35-39 8 33:01 3:26 2:11:16 2:57 1:25:26 4:16:06
47 Bib 147 BR M50-54 1 30:29 2:18 2:13:34 3:05 1:26:48 4:16:14
47 Bib 186 M35-39 9 33:11 2:36 2:18:34 2:52 1:19:01 4:16:14
49 Bib 188 KZ M40-44 4 32:56 2:20 2:17:25 2:45 1:21:14 4:16:41
50 Bib 505 CH M25-29 3 28:20 2:28 2:07:34 2:18 1:36:26 4:17:06
51 Bib 608 LV M30-34 7 30:38 2:35 2:15:57 2:38 1:27:54 4:19:42
52 Bib 133 DE M35-39 10 30:50 2:35 2:14:18 2:49 1:29:15 4:19:48
52 Bib 179 GB M35-39 10 29:53 3:56 2:19:15 3:37 1:23:07 4:19:48
54 Bib 137 BR M40-44 5 29:39 2:52 2:13:37 3:05 1:30:38 4:19:52
55 Bib 712 KZ M35-39 12 30:47 3:26 2:17:59 3:04 1:24:58 4:20:14
56 Bib 45 GB FPRO 7 30:02 2:26 2:20:04 2:24 1:25:28 4:20:23
57 Bib 370 F35-39 1 28:10 2:56 2:20:03 2:58 1:26:32 4:20:40
58 Bib 141 BR M40-44 6 28:30 3:20 2:14:37 3:06 1:31:34 4:21:06
59 Bib 1244 BH M35-39 13 40:42 2:49 2:17:37 2:52 1:17:39 4:21:39
60 Bib 207 DK M50-54 2 28:31 2:52 2:20:04 2:47 1:27:33 4:21:48
61 Bib 135 ES M40-44 7 36:03 2:37 2:16:52 2:20 1:24:08 4:22:00
62 Bib 876 KZ M40-44 8 32:14 3:00 2:14:21 2:57 1:30:09 4:22:41
63 Bib 1236 M45-49 1 30:21 2:24 2:14:59 3:17 1:32:00 4:23:01
64 Bib 338 F25-29 1 27:03 3:26 2:21:55 3:34 1:27:30 4:23:28
65 Bib 177 CY M30-34 8 32:12 3:14 2:19:38 3:22 1:25:41 4:24:07
66 Bib 647 GB M35-39 14 31:57 2:28 2:19:06 2:49 1:28:09 4:24:29
67 Bib 926 DE M40-44 9 29:42 2:27 2:18:29 5:44 1:28:19 4:24:41
68 Bib 529 GB M25-29 4 31:25 4:43 2:22:36 3:24 1:22:39 4:24:46
69 Bib 580 AM M30-34 9 36:49 2:54 2:17:35 2:22 1:26:29 4:26:09
70 Bib 675 EG M35-39 15 28:18 2:27 2:19:29 2:44 1:33:13 4:26:10
71 Bib 356 F30-34 1 27:11 2:39 2:28:45 2:35 1:25:23 4:26:33
72 Bib 1194 FR M35-39 16 35:06 1:52 2:19:51 3:31 1:26:17 4:26:37
73 Bib 174 MA M30-34 10 34:58 3:04 2:21:04 3:02 1:24:31 4:26:38
74 Bib 216 TR M45-49 2 31:04 3:08 2:21:47 3:10 1:27:40 4:26:48
75 Bib 830 DE M40-44 10 28:06 4:20 2:21:19 3:19 1:30:03 4:27:08
76 Bib 131 SA M35-39 17 36:59 3:07 2:15:58 3:03 1:28:06 4:27:12
77 Bib 511 BH M25-29 5 35:53 3:00 2:27:19 2:41 1:18:23 4:27:16
78 Bib 798 CY M40-44 11 33:04 2:55 2:18:07 3:40 1:30:25 4:28:10
79 Bib 929 FR M40-44 12 32:12 2:40 2:13:11 3:13 1:37:16 4:28:32
80 Bib 835 NL M40-44 13 34:49 2:49 2:20:04 3:08 1:28:11 4:29:01
81 Bib 232 SA M25-29 6 33:24 2:17 2:24:52 2:50 1:26:16 4:29:39
82 Bib 833 UA M40-44 14 33:08 2:50 2:20:44 3:25 1:30:33 4:30:41
83 Bib 661 BE M35-39 18 37:43 3:26 2:23:03 2:52 1:23:39 4:30:44
84 Bib 749 M35-39 19 33:54 4:03 2:23:08 3:47 1:26:36 4:31:27
85 Bib 199 GB M45-49 3 37:41 4:41 2:16:33 3:07 1:29:38 4:31:41
86 Bib 706 GB M35-39 20 28:43 4:07 2:26:57 4:31 1:28:28 4:32:47
87 Bib 130 GR M30-34 11 27:11 3:43 2:28:57 4:03 1:29:11 4:33:06
88 Bib 125 US F25-29 2 30:04 3:06 2:27:26 2:58 1:29:53 4:33:28
89 Bib 1254 AE M40-44 15 30:21 4:17 2:26:54 3:20 1:28:48 4:33:40
90 Bib 221 LB M30-34 12 36:25 4:20 2:25:39 3:11 1:24:09 4:33:43
91 Bib 834 M40-44 16 31:36 3:01 2:17:11 2:46 1:39:18 4:33:51
92 Bib 761 PL M35-39 21 38:26 3:40 2:17:48 3:22 1:30:36 4:33:53
93 Bib 132 M35-39 22 32:30 3:12 2:22:06 3:10 1:32:56 4:33:54
94 Bib 217 ES M35-39 23 34:47 2:25 2:23:38 3:31 1:29:49 4:34:10
95 Bib 181 CA M35-39 24 36:12 3:42 2:20:45 3:28 1:30:12 4:34:19
96 Bib 1263 BH M30-34 13 31:44 2:03 2:28:05 2:37 1:30:08 4:34:37
97 Bib 180 KZ M35-39 25 35:53 3:08 2:22:41 3:42 1:29:29 4:34:53
98 Bib 790 DZ M40-44 17 36:10 5:33 2:26:57 3:53 1:22:44 4:35:17
99 Bib 192 M40-44 18 37:46 3:43 2:23:38 3:03 1:27:14 4:35:25
100 Bib 964 UZ M45-49 4 33:40 2:22 2:25:53 3:32 1:30:11 4:35:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.