smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2022

1.9 km swim · 88.3 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
678
57 did not finish or were disqualified
Best swim
23:06
1.9 km
Best bike
2:01:03
88.3 km
Best run
1:09:57
21.1 km
Men's podium
  1. 1 Bib 12FR · MPRO 3:38:02
  2. 2 Bib 17GB · MPRO 3:40:01
  3. 3 Bib 20DE · MPRO 3:40:35
Women's podium
  1. 1 Bib 63FR · FPRO 4:05:54
  2. 2 Bib 73AU · FPRO 4:07:11
  3. 3 Bib 64NL · FPRO 4:07:43

853 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 346 GB F50-54 3 43:09 4:46 2:54:32 5:02 1:49:09 5:36:38
302 Bib 666 NZ M40-44 47 50:39 5:30 2:41:24 5:01 1:54:09 5:36:44
303 Bib 379 LB M25-29 13 35:36 4:31 3:02:01 4:04 1:50:43 5:36:54
304 Bib 252 BH F25-29 6 42:26 4:23 2:35:22 3:28 2:11:29 5:37:09
305 Bib 540 BH M35-39 66 45:57 3:14 2:44:20 3:38 2:00:04 5:37:13
306 Bib 813 ZA M50-54 30 38:47 3:22 2:45:43 3:02 2:06:19 5:37:14
307 Bib 577 AE M35-39 67 46:11 3:18 2:49:21 4:59 1:53:47 5:37:36
308 Bib 891 KW M35-39 68 45:10 5:30 2:37:51 5:44 2:03:39 5:37:54
309 Bib 601 HR M40-44 48 39:15 3:35 2:24:19 4:25 2:26:22 5:37:56
310 Bib 646 BH M40-44 49 48:28 4:13 2:50:52 3:08 1:51:33 5:38:15
311 Bib 819 BH M50-54 31 44:42 3:06 2:54:09 4:08 1:52:23 5:38:27
312 Bib 461 DZ M30-34 52 37:07 5:48 2:57:06 4:34 1:53:59 5:38:33
313 Bib 612 M40-44 50 44:54 7:16 2:45:29 8:50 1:52:05 5:38:34
314 Bib 237 IT M45-49 23 42:31 6:29 2:48:03 6:53 1:54:39 5:38:35
315 Bib 468 BH M30-34 53 47:24 4:11 2:38:21 4:46 2:03:56 5:38:38
316 Bib 886 SA M30-34 54 1:06:22 8:22 2:32:44 6:07 1:45:26 5:39:00
317 Bib 558 SA M35-39 69 43:05 7:41 2:48:30 5:19 1:54:29 5:39:03
318 Bib 362 BH M25-29 14 55:48 4:43 2:46:49 3:09 1:48:37 5:39:06
319 Bib 163 SA M30-34 55 56:43 3:57 2:35:43 5:14 1:57:37 5:39:14
320 Bib 217 PH M45-49 24 43:52 3:51 2:40:10 7:41 2:03:53 5:39:27
321 Bib 892 KZ F50-54 4 41:55 4:23 2:55:24 4:39 1:53:17 5:39:38
322 Bib 214 GB M40-44 51 52:21 6:41 2:34:25 4:43 2:01:49 5:39:58
323 Bib 388 BH M25-29 15 44:22 3:56 2:46:50 5:06 1:59:46 5:40:00
324 Bib 782 BE M50-54 32 46:04 5:53 2:43:24 7:17 1:57:43 5:40:21
325 Bib 939 BH M35-39 70 42:16 3:51 2:37:52 3:05 2:13:42 5:40:47
326 Bib 745 DE M45-49 25 56:28 4:55 2:39:31 3:21 1:56:48 5:41:02
327 Bib 348 CH F50-54 5 49:51 3:49 2:42:07 4:04 2:01:38 5:41:30
328 Bib 906 BH M50-54 33 46:27 5:50 2:40:29 6:49 2:01:55 5:41:32
329 Bib 161 SA M25-29 16 59:03 6:37 2:49:06 5:16 1:42:03 5:42:05
329 Bib 836 ES M55-59 12 51:24 7:13 2:45:29 8:32 1:49:27 5:42:05
331 Bib 701 US M45-49 26 42:11 5:00 2:39:17 4:03 2:11:37 5:42:08
332 Bib 236 EG M45-49 27 49:30 4:02 2:48:12 4:43 1:56:39 5:43:06
332 Bib 445 NZ M30-34 56 47:14 4:45 2:36:24 3:44 2:10:59 5:43:06
332 Bib 798 AU M50-54 34 38:18 5:30 2:54:19 6:55 1:58:05 5:43:06
335 Bib 747 VE M45-49 28 40:37 4:38 2:53:08 4:46 2:00:00 5:43:10
336 Bib 275 GB F30-34 3 37:52 5:13 2:50:00 4:52 2:05:16 5:43:12
337 Bib 401 MA M30-34 57 40:12 5:52 2:45:09 4:52 2:07:13 5:43:19
338 Bib 785 AE M50-54 35 38:21 5:47 2:41:34 4:32 2:13:08 5:43:22
339 Bib 878 BH M35-39 71 41:12 3:29 2:57:52 3:07 1:57:48 5:43:27
340 Bib 883 KZ M40-44 52 46:15 4:42 2:47:06 5:43 2:00:07 5:43:54
341 Bib 848 IT M60-64 4 46:58 4:41 2:50:29 4:03 1:57:50 5:44:00
342 Bib 290 US F35-39 8 49:36 4:50 2:41:51 3:28 2:04:19 5:44:04
343 Bib 726 PH M45-49 29 42:12 3:44 2:40:50 4:05 2:13:19 5:44:10
344 Bib 839 LU M55-59 13 41:07 6:52 2:44:18 6:00 2:06:00 5:44:18
345 Bib 652 BH M40-44 53 46:14 4:50 2:47:11 5:31 2:00:34 5:44:20
346 Bib 367 KZ M25-29 17 46:19 3:56 2:44:18 5:10 2:04:59 5:44:42
347 Bib 940 BH M40-44 54 36:31 4:20 2:47:01 4:27 2:12:34 5:44:53
348 Bib 596 BH M40-44 55 42:37 5:52 2:42:49 5:45 2:07:55 5:44:58
349 Bib 586 KZ M35-39 72 39:27 4:31 2:34:38 5:51 2:20:49 5:45:16
350 Bib 363 BH M25-29 18 40:51 5:58 2:55:02 4:01 1:59:33 5:45:25
351 Bib 159 SA M25-29 19 54:53 5:15 2:49:49 4:50 1:50:42 5:45:28
352 Bib 633 GB M40-44 56 48:30 5:37 2:55:28 4:06 1:51:51 5:45:33
353 Bib 651 BH M40-44 57 38:59 5:29 2:54:18 4:19 2:02:33 5:45:38
354 Bib 802 PT M50-54 36 41:55 6:11 2:56:45 6:01 1:54:50 5:45:44
355 Bib 376 EG M25-29 20 44:29 5:18 2:56:48 5:45 1:53:31 5:45:50
356 Bib 707 KZ M45-49 30 54:57 3:24 2:44:41 3:50 1:59:10 5:46:02
357 Bib 918 GB M45-49 31 39:01 5:23 3:00:37 3:40 1:57:34 5:46:15
358 Bib 223 GB F35-39 9 33:30 2:43 2:52:17 4:21 2:13:26 5:46:17
359 Bib 464 GB M30-34 58 43:36 3:26 2:40:16 3:25 2:16:31 5:47:14
360 Bib 599 IE M40-44 58 44:29 5:57 2:51:07 6:47 1:58:57 5:47:18
361 Bib 184 SA M45-49 32 52:07 6:20 2:53:46 6:44 1:48:48 5:47:46
362 Bib 550 KW M35-39 73 42:25 4:51 2:48:21 5:15 2:06:57 5:47:49
363 Bib 502 OM M35-39 74 41:36 5:02 2:50:19 6:11 2:05:27 5:48:35
364 Bib 209 PH M40-44 59 53:27 5:19 2:45:20 4:48 2:00:05 5:48:59
365 Bib 594 GB M40-44 60 37:26 6:49 2:28:21 4:36 2:31:59 5:49:12
366 Bib 905 BH M30-34 59 44:54 6:43 2:48:09 6:54 2:02:35 5:49:16
367 Bib 172 BH M35-39 75 59:47 4:28 2:55:44 4:01 1:45:43 5:49:43
368 Bib 180 SA M45-49 33 41:17 3:22 2:57:12 4:49 2:03:08 5:49:49
369 Bib 618 PH M40-44 61 42:01 4:12 2:40:49 5:08 2:17:48 5:49:58
370 Bib 539 BH M35-39 76 48:03 5:42 2:57:01 6:17 1:53:15 5:50:18
371 Bib 414 BH M30-34 60 52:30 5:32 2:46:13 4:24 2:01:55 5:50:34
372 Bib 812 IT M50-54 37 36:27 6:15 3:00:28 4:38 2:03:32 5:51:19
373 Bib 179 SA M40-44 62 45:18 4:38 2:52:36 3:53 2:05:12 5:51:38
374 Bib 381 FR M25-29 21 43:18 6:24 2:53:11 8:37 2:00:14 5:51:44
375 Bib 423 PH M30-34 61 43:49 6:48 2:43:40 3:28 2:14:01 5:51:47
376 Bib 922 EG M50-54 38 35:52 5:33 2:55:51 4:20 2:10:28 5:52:04
377 Bib 556 JO M35-39 77 50:40 8:23 2:44:22 3:00 2:06:37 5:53:03
377 Bib 930 GB M55-59 14 52:06 5:30 2:49:04 5:37 2:00:47 5:53:03
379 Bib 881 AU M45-49 34 35:47 4:14 2:30:11 7:52 2:35:03 5:53:07
380 Bib 330 KZ F45-49 4 52:02 8:39 2:49:39 4:38 2:00:02 5:54:59
381 Bib 135 GB F60-64 1 45:44 4:58 2:58:47 4:33 2:00:58 5:55:00
381 Bib 262 EG F30-34 4 44:13 4:36 3:09:24 6:16 1:50:32 5:55:00
383 Bib 259 F25-29 7 32:41 4:48 3:04:46 4:24 2:08:30 5:55:08
384 Bib 245 AT M60-64 5 44:53 5:07 2:53:11 6:02 2:05:55 5:55:09
384 Bib 607 US M40-44 63 43:17 5:00 2:38:48 5:33 2:22:30 5:55:09
386 Bib 281 US F35-39 10 36:01 4:09 2:56:44 4:53 2:13:34 5:55:20
387 Bib 631 KZ M40-44 64 55:43 5:00 2:38:06 3:40 2:12:53 5:55:21
388 Bib 635 FR M40-44 65 42:17 6:16 2:53:59 4:46 2:08:11 5:55:29
389 Bib 466 LB M30-34 62 31:25 2:59 3:37:07 3:23 1:40:45 5:55:39
390 Bib 391 LK M25-29 22 33:53 6:09 2:50:49 7:33 2:17:26 5:55:50
391 Bib 417 BH M30-34 63 47:22 5:23 2:42:07 4:14 2:16:51 5:55:57
392 Bib 521 BH M35-39 78 40:33 5:48 2:57:38 6:14 2:06:02 5:56:14
393 Bib 696 GB M45-49 35 47:55 7:47 2:57:25 5:49 1:57:21 5:56:17
394 Bib 585 BH M35-39 79 50:42 4:35 2:57:04 4:49 1:59:09 5:56:19
395 Bib 158 SA M25-29 23 59:44 5:57 2:53:39 4:02 1:53:22 5:56:45
396 Bib 807 RO M50-54 39 49:46 4:43 2:56:44 3:41 2:02:21 5:57:15
397 Bib 778 GB M50-54 40 40:26 4:12 2:54:07 5:27 2:13:07 5:57:19
398 Bib 208 PH M50-54 41 47:44 6:12 2:55:54 5:22 2:02:34 5:57:45
398 Bib 431 KZ M30-34 64 45:00 5:57 3:04:31 4:57 1:57:19 5:57:45
400 Bib 829 NL M55-59 15 55:50 7:08 2:48:55 7:22 1:58:31 5:57:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.