smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2022

1.9 km swim · 88.3 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
678
57 did not finish or were disqualified
Best swim
23:06
1.9 km
Best bike
2:01:03
88.3 km
Best run
1:09:57
21.1 km
Men's podium
  1. 1 Bib 12FR · MPRO 3:38:02
  2. 2 Bib 17GB · MPRO 3:40:01
  3. 3 Bib 20DE · MPRO 3:40:35
Women's podium
  1. 1 Bib 63FR · FPRO 4:05:54
  2. 2 Bib 73AU · FPRO 4:07:11
  3. 3 Bib 64NL · FPRO 4:07:43

853 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 12 FR MPRO 1 23:06 1:24 2:01:57 1:39 1:09:57 3:38:02
2 Bib 17 GB MPRO 2 23:32 1:21 2:01:35 1:26 1:12:07 3:40:01
3 Bib 20 DE MPRO 3 23:33 1:30 2:01:19 1:35 1:12:38 3:40:35
4 Bib 2 ES MPRO 4 23:55 1:15 2:02:11 1:45 1:12:10 3:41:15
5 Bib 23 SE MPRO 5 24:01 1:21 2:01:03 1:31 1:13:53 3:41:50
6 Bib 4 CH MPRO 6 23:35 1:36 2:01:17 1:30 1:14:49 3:42:46
7 Bib 1 BE MPRO 7 25:00 1:25 2:03:23 1:38 1:13:58 3:45:25
8 Bib 7 DE MPRO 8 27:39 1:38 2:01:55 1:36 1:15:16 3:48:04
9 Bib 8 GB MPRO 9 26:30 1:37 2:05:27 1:44 1:14:27 3:49:45
10 Bib 14 IT MPRO 10 23:35 1:25 2:13:21 1:37 1:12:45 3:52:43
11 Bib 21 GB MPRO 11 23:58 1:35 2:11:01 1:33 1:16:17 3:54:23
12 Bib 10 GB MPRO 12 27:37 1:39 2:07:17 1:51 1:17:44 3:56:08
13 Bib 897 ES M40-44 1 32:21 2:09 2:10:17 2:21 1:18:03 4:05:10
14 Bib 63 FR FPRO 1 29:09 1:29 2:14:07 1:36 1:19:32 4:05:54
15 Bib 559 NL M35-39 1 31:33 2:27 2:10:35 2:17 1:19:16 4:06:09
16 Bib 143 M40-44 2 26:28 1:59 2:14:03 2:21 1:22:15 4:07:05
17 Bib 73 AU FPRO 2 26:02 1:30 2:18:35 1:43 1:19:22 4:07:11
18 Bib 64 NL FPRO 3 31:27 1:42 2:11:20 1:33 1:21:40 4:07:43
19 Bib 18 BH MPRO 13 24:02 1:36 2:21:11 1:52 1:19:20 4:08:01
20 Bib 494 LB M35-39 2 29:49 2:29 2:12:20 2:05 1:22:14 4:08:57
21 Bib 911 BH M18-24 1 30:33 1:57 2:13:30 2:12 1:21:03 4:09:14
22 Bib 234 M40-44 3 26:24 2:21 2:15:45 2:28 1:22:25 4:09:21
23 Bib 176 SA M35-39 3 33:28 2:49 2:06:19 1:58 1:25:57 4:10:31
24 Bib 61 GB FPRO 4 26:03 1:21 2:18:40 1:46 1:22:44 4:10:34
25 Bib 9 RS MPRO 14 25:57 1:36 2:08:54 1:50 1:33:07 4:11:24
26 Bib 141 MA M35-39 4 28:45 2:38 2:14:04 2:56 1:23:12 4:11:35
27 Bib 545 EG M35-39 5 29:21 1:47 2:12:56 1:58 1:26:18 4:12:21
28 Bib 695 ZA M45-49 1 29:05 3:09 2:07:15 2:45 1:30:27 4:12:41
29 Bib 553 BH M35-39 6 36:16 2:56 2:12:59 1:57 1:19:11 4:13:19
30 Bib 123 PL M30-34 1 31:36 2:22 2:13:02 2:14 1:24:24 4:13:37
31 Bib 127 KZ M40-44 4 33:38 2:14 2:08:00 3:13 1:26:40 4:13:43
32 Bib 438 ES M30-34 2 34:37 2:49 2:11:16 2:00 1:23:21 4:14:04
33 Bib 855 RO M35-39 7 32:24 3:09 2:07:12 2:31 1:28:58 4:14:14
34 Bib 66 AE FPRO 5 27:50 1:46 2:15:43 1:53 1:29:50 4:17:01
35 Bib 537 M35-39 8 26:00 3:33 2:20:45 2:11 1:24:51 4:17:20
36 Bib 571 FR M35-39 9 34:13 2:29 2:09:27 2:34 1:28:43 4:17:25
37 Bib 124 ES M30-34 3 28:47 2:10 2:21:42 3:13 1:21:39 4:17:32
38 Bib 68 FI FPRO 6 31:25 1:40 2:17:45 1:51 1:25:16 4:17:58
39 Bib 880 CY M35-39 10 35:34 2:11 2:16:06 2:20 1:23:16 4:19:26
40 Bib 876 RO M40-44 5 31:44 2:43 2:15:42 2:15 1:27:31 4:19:55
41 Bib 225 EG M25-29 1 29:19 2:31 2:18:56 1:58 1:29:07 4:21:51
42 Bib 889 TR M40-44 6 28:55 2:33 2:21:43 2:10 1:26:47 4:22:08
43 Bib 894 AE M30-34 4 31:37 2:57 2:13:44 2:35 1:31:36 4:22:30
44 Bib 572 M35-39 11 26:10 2:37 2:26:13 2:23 1:28:37 4:26:00
45 Bib 126 IN M35-39 12 33:14 3:32 2:19:11 2:33 1:27:59 4:26:29
46 Bib 353 CH M18-24 2 27:38 1:43 2:16:25 2:15 1:38:43 4:26:45
47 Bib 429 IE M30-34 5 32:36 3:26 2:15:03 3:14 1:33:10 4:27:29
48 Bib 129 DE M45-49 2 35:12 2:30 2:16:23 2:15 1:31:26 4:27:45
49 Bib 22 DE MPRO 15 36:19 2:46 2:12:36 1:45 1:34:28 4:27:53
50 Bib 580 AU M35-39 13 30:59 2:18 2:14:50 2:13 1:37:36 4:27:55
51 Bib 619 TR M40-44 7 34:42 2:44 2:17:16 2:37 1:31:56 4:29:16
52 Bib 393 KW M25-29 2 32:30 4:57 2:21:24 2:13 1:28:15 4:29:19
53 Bib 608 GB M40-44 8 31:29 2:41 2:19:57 2:28 1:32:49 4:29:24
54 Bib 151 SI M50-54 1 34:01 2:52 2:16:36 7:34 1:29:34 4:30:36
55 Bib 137 AE M35-39 14 35:43 2:38 2:18:28 3:33 1:30:51 4:31:13
56 Bib 146 BG M40-44 9 36:54 3:23 2:18:45 1:41 1:31:15 4:31:58
57 Bib 451 PT M30-34 6 27:07 2:52 2:23:16 2:22 1:36:28 4:32:04
58 Bib 908 GB M30-34 7 31:45 2:25 2:23:25 2:01 1:32:37 4:32:13
59 Bib 547 DZ M35-39 15 35:05 4:23 2:15:46 4:04 1:33:32 4:32:49
60 Bib 427 FR M30-34 8 29:38 2:05 2:19:45 2:56 1:38:26 4:32:50
61 Bib 402 BH M30-34 9 38:00 3:47 2:24:53 3:08 1:23:04 4:32:52
62 Bib 125 KZ M35-39 16 35:40 2:35 2:20:55 2:38 1:31:23 4:33:11
63 Bib 721 IM M45-49 3 35:48 2:11 2:19:17 2:33 1:34:07 4:33:56
64 Bib 557 KW M35-39 17 39:22 3:03 2:22:35 2:26 1:26:44 4:34:11
65 Bib 931 ES M35-39 18 35:07 2:46 2:17:48 2:35 1:36:54 4:35:11
66 Bib 229 DE M35-39 19 31:23 2:26 2:17:50 2:26 1:42:12 4:36:17
67 Bib 150 M45-49 4 33:13 2:40 2:24:37 2:44 1:33:40 4:36:53
68 Bib 885 KZ M40-44 10 33:37 3:35 2:22:23 2:43 1:34:47 4:37:05
69 Bib 933 ZA M55-59 1 34:07 3:13 2:22:34 2:54 1:34:50 4:37:38
70 Bib 153 GB M55-59 2 35:08 2:29 2:21:15 2:31 1:36:24 4:37:47
71 Bib 475 KZ M30-34 10 34:54 4:06 2:28:57 3:00 1:26:57 4:37:54
72 Bib 669 SA M40-44 11 37:17 2:54 2:27:36 3:30 1:26:49 4:38:06
73 Bib 678 M40-44 12 36:07 2:08 2:22:44 3:13 1:34:04 4:38:16
74 Bib 749 TR M45-49 5 30:13 3:26 2:27:41 3:42 1:33:24 4:38:26
75 Bib 692 FR M45-49 6 34:40 2:32 2:26:21 2:39 1:32:25 4:38:37
76 Bib 132 IT F35-39 1 33:09 2:58 2:25:11 2:49 1:34:46 4:38:53
77 Bib 497 CO M35-39 20 33:51 3:32 2:20:03 3:33 1:38:19 4:39:17
78 Bib 70 DK FPRO 7 32:49 2:01 2:25:01 2:15 1:37:47 4:39:52
79 Bib 430 GB M30-34 11 36:21 3:19 2:17:18 2:33 1:40:41 4:40:12
80 Bib 790 CO M50-54 2 39:16 4:27 2:22:08 2:38 1:32:11 4:40:39
81 Bib 529 M35-39 21 34:34 3:14 2:24:19 2:50 1:36:22 4:41:19
82 Bib 231 UA M35-39 22 32:50 2:43 2:19:55 2:24 1:43:29 4:41:21
83 Bib 139 AE M35-39 23 35:42 2:55 2:24:15 2:06 1:36:31 4:41:29
84 Bib 230 KZ M35-39 24 38:14 2:56 2:26:13 3:08 1:31:06 4:41:37
85 Bib 563 ZA M35-39 25 37:53 4:05 2:24:38 2:41 1:32:57 4:42:14
86 Bib 136 GB M30-34 12 36:43 2:38 2:22:00 2:43 1:39:00 4:43:04
87 Bib 796 AE M50-54 3 36:19 3:23 2:19:29 2:09 1:41:58 4:43:19
88 Bib 888 TR M35-39 26 32:51 2:48 2:21:48 2:27 1:43:30 4:43:23
89 Bib 644 FR M40-44 13 35:49 4:17 2:23:57 2:50 1:36:35 4:43:28
90 Bib 295 AR F35-39 2 35:46 2:44 2:28:58 2:36 1:33:42 4:43:47
91 Bib 879 DE M35-39 27 40:05 2:05 2:22:31 2:19 1:36:50 4:43:50
92 Bib 653 NZ M40-44 14 36:48 3:31 2:20:49 2:11 1:40:39 4:43:57
93 Bib 794 ES M50-54 4 35:53 4:05 2:20:52 4:25 1:38:53 4:44:08
94 Bib 641 KZ M40-44 15 36:38 3:49 2:26:40 3:48 1:33:15 4:44:11
95 Bib 665 UZ M40-44 16 34:17 2:40 2:23:54 2:37 1:42:50 4:46:20
96 Bib 944 BH M18-24 3 38:51 3:57 2:28:57 2:06 1:33:07 4:46:57
97 Bib 232 EG M40-44 17 42:12 2:52 2:24:18 2:48 1:34:48 4:46:58
98 Bib 857 BH M30-34 13 35:39 3:08 2:28:01 2:38 1:37:39 4:47:05
99 Bib 561 SA M35-39 28 37:16 3:21 2:22:46 3:10 1:41:06 4:47:39
100 Bib 375 GR M25-29 3 26:44 3:47 2:24:46 3:12 1:49:21 4:47:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.