Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.392 | 4:21:25 | 4:52:01 | 5:11:04 | 5:32:49 | 6:19:52 | 3:53:55 |
| MPRO | 18 | 3:53:55 | 3:53:55 | 3:56:07 | 3:57:42 | 4:07:33 | 3:53:55 |
| M18-24 | 82 | 4:08:34 | 4:30:57 | 4:40:17 | 5:16:17 | 6:06:59 | 4:08:34 |
| M25-29 | 176 | 4:35:43 | 4:51:02 | 5:15:45 | 5:36:36 | 6:23:52 | 4:24:50 |
| M30-34 | 228 | 4:39:56 | 4:56:12 | 5:07:30 | 5:31:15 | 6:21:16 | 4:24:56 |
| M35-39 | 251 | 4:38:51 | 5:02:37 | 5:20:11 | 5:42:20 | 6:28:55 | 4:37:02 |
| M40-44 | 265 | 4:36:16 | 5:08:16 | 5:17:38 | 5:37:39 | 6:22:57 | 4:31:52 |
| M45-49 | 187 | 4:40:42 | 4:54:20 | 5:09:55 | 5:27:06 | 6:06:45 | 4:38:51 |
| M50-54 | 95 | 4:28:55 | 5:00:41 | 5:16:05 | 5:30:40 | 6:16:52 | 4:28:55 |
| M55-59 | 58 | 4:54:30 | 5:16:27 | 5:26:48 | 5:58:13 | 6:28:01 | 4:54:30 |
| M60-64 | 20 | 5:07:19 | 5:07:19 | 5:15:59 | 5:45:21 | 6:49:13 | 5:07:19 |
| M65-69 | 10 | 6:03:27 | 6:03:27 | 6:03:27 | 6:16:04 | 6:24:04 | 6:03:27 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 562 | 4:42:49 | 5:17:43 | 5:29:04 | 5:53:05 | 6:54:52 | 4:30:07 |
| FPRO | 11 | 4:30:07 | 4:30:07 | 4:32:54 | 4:34:14 | 4:50:29 | 4:30:07 |
| F18-24 | 43 | 5:07:15 | 5:13:48 | 5:18:33 | 5:39:00 | 6:45:11 | 5:07:15 |
| F25-29 | 83 | 4:57:47 | 5:18:48 | 5:28:29 | 6:02:09 | 6:48:50 | 4:57:47 |
| F30-34 | 125 | 5:05:29 | 5:27:41 | 5:46:53 | 6:06:25 | 7:05:55 | 4:57:03 |
| F35-39 | 82 | 4:42:49 | 5:28:46 | 5:41:32 | 5:47:29 | 6:41:02 | 4:42:49 |
| F40-44 | 100 | 5:02:55 | 5:21:39 | 5:31:11 | 6:02:52 | 6:48:34 | 5:02:55 |
| F45-49 | 58 | 5:14:30 | 5:17:43 | 5:25:53 | 5:48:23 | 6:51:46 | 5:14:30 |
| F50-54 | 38 | 4:57:49 | 5:16:44 | 5:30:34 | 5:43:54 | 7:01:37 | 4:57:49 |
| F55-59 | 14 | 5:44:50 | 5:44:50 | 5:56:07 | 6:25:16 | 7:09:32 | 5:44:50 |
| F60-64 | 6 | 6:54:05 | 6:54:05 | 6:54:05 | 7:55:43 | 8:03:33 | 6:54:05 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.