Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.386 | 4:12:18 | 4:43:37 | 5:02:54 | 5:24:56 | 6:05:45 | 3:51:29 |
| MPRO | 19 | 3:51:29 | 3:51:29 | 3:52:07 | 3:56:29 | 4:10:24 | 3:51:29 |
| M18-24 | 93 | 4:20:33 | 4:26:43 | 4:45:44 | 5:08:58 | 5:47:39 | 4:20:33 |
| M25-29 | 191 | 4:23:48 | 4:39:03 | 4:53:55 | 5:21:03 | 6:06:49 | 4:04:53 |
| M30-34 | 239 | 4:27:58 | 4:47:31 | 5:05:58 | 5:24:46 | 5:58:00 | 4:20:48 |
| M35-39 | 269 | 4:30:07 | 4:48:54 | 5:03:03 | 5:27:53 | 6:05:35 | 4:27:41 |
| M40-44 | 281 | 4:28:37 | 4:59:12 | 5:10:01 | 5:28:56 | 6:05:49 | 4:25:24 |
| M45-49 | 154 | 4:48:47 | 5:04:13 | 5:16:00 | 5:32:33 | 6:07:42 | 4:33:36 |
| M50-54 | 78 | 4:37:55 | 5:09:06 | 5:18:37 | 5:38:45 | 6:24:07 | 4:37:55 |
| M55-59 | 41 | 4:59:52 | 5:12:11 | 5:21:47 | 5:49:26 | 6:26:50 | 4:59:52 |
| M60-64 | 13 | 5:36:43 | 5:36:43 | 5:46:55 | 5:58:21 | 6:46:40 | 5:36:43 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 498 | 4:26:35 | 5:03:59 | 5:24:24 | 5:50:31 | 6:34:29 | 4:20:53 |
| FPRO | 15 | 4:20:53 | 4:20:53 | 4:24:03 | 4:25:07 | 4:32:32 | 4:20:53 |
| F18-24 | 40 | 5:12:21 | 5:14:52 | 5:24:24 | 5:29:17 | 6:32:04 | 5:12:21 |
| F25-29 | 68 | 5:04:57 | 5:23:37 | 5:30:32 | 5:54:41 | 6:29:10 | 5:04:57 |
| F30-34 | 95 | 4:39:50 | 5:01:29 | 5:16:09 | 5:50:31 | 6:37:06 | 4:39:50 |
| F35-39 | 114 | 4:58:10 | 5:19:01 | 5:30:47 | 5:49:42 | 6:24:46 | 4:48:02 |
| F40-44 | 90 | 4:47:40 | 5:17:08 | 5:42:27 | 6:01:16 | 6:36:52 | 4:47:40 |
| F45-49 | 47 | 5:21:00 | 5:30:29 | 5:52:26 | 6:07:34 | 6:52:26 | 5:21:00 |
| F50-54 | 19 | 5:14:13 | 5:14:13 | 5:38:42 | 6:04:50 | 6:44:33 | 5:14:13 |
| F55-59 | 7 | 6:19:13 | 6:19:13 | 6:19:13 | 6:27:20 | 7:08:54 | 6:19:13 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.