smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 8 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
700 Bib 2007 GB M50-54 54 1:29:17 17:02 6:50:52 5:06 4:48:57 13:31:15
702 Bib 1910 GB M35-39 123 1:19:43 18:08 6:58:26 6:51 4:48:16 13:31:24
703 Bib 932 GB M45-49 81 1:21:17 11:17 6:45:40 6:35 5:06:55 13:31:43
704 Bib 1984 GB M35-39 124 1:10:45 10:06 6:43:19 5:34 5:22:12 13:31:56
705 Bib 1069 GB M40-44 132 1:22:20 12:44 7:12:23 6:48 4:38:01 13:32:16
706 Bib 948 GB M40-44 133 1:14:33 13:54 7:00:44 6:26 4:56:49 13:32:26
707 Bib 185 GB M50-54 55 1:32:24 14:07 6:44:32 10:17 4:51:25 13:32:46
708 Bib 664 GB M40-44 134 1:28:44 16:03 7:16:08 9:58 4:22:17 13:33:10
709 Bib 468 GB M30-34 137 1:22:59 14:37 6:55:02 11:59 4:48:35 13:33:11
710 Bib 1138 GB M35-39 125 1:27:26 17:25 6:53:21 9:47 4:45:31 13:33:30
711 Bib 1136 GB M50-54 56 1:37:12 15:22 6:34:23 9:10 4:57:28 13:33:36
712 Bib 941 GB M30-34 138 1:27:46 17:28 6:39:45 11:45 4:56:58 13:33:42
713 Bib 1128 GB M40-44 135 1:30:54 19:39 6:34:54 9:51 4:58:29 13:33:47
714 Bib 1637 GB M35-39 126 1:47:37 11:17 6:29:06 3:27 5:02:40 13:34:08
714 Bib 996 GB M30-34 139 1:11:52 11:57 6:46:32 8:51 5:14:55 13:34:08
716 Bib 1520 GB M35-39 127 1:21:53 12:46 7:05:15 13:00 4:41:58 13:34:53
717 Bib 1781 GB M35-39 128 1:06:10 14:33 7:06:11 10:34 4:57:32 13:35:00
718 Bib 1171 GB M55-59 26 1:23:38 13:09 6:52:38 5:37 5:00:40 13:35:42
719 Bib 935 GB M40-44 136 1:21:27 12:03 6:59:04 7:05 4:56:29 13:36:08
720 Bib 838 GB M35-39 129 1:26:45 19:07 7:00:42 12:44 4:36:59 13:36:16
721 Bib 1194 GB M40-44 137 1:07:22 13:43 6:54:48 7:29 5:13:02 13:36:24
722 Bib 1812 GB M30-34 140 1:40:34 13:11 7:27:34 5:16 4:10:03 13:36:39
723 Bib 2015 GB M50-54 57 1:20:15 14:10 6:39:07 8:41 5:14:40 13:36:54
724 Bib 1825 GB M50-54 58 1:38:44 17:04 6:49:33 9:21 4:42:22 13:37:04
725 Bib 1024 GB M55-59 27 1:15:46 10:12 6:41:08 5:30 5:24:31 13:37:06
726 Bib 1607 GB M45-49 82 1:16:33 11:51 6:50:12 7:04 5:11:53 13:37:34
727 Bib 1490 GB M45-49 83 1:23:48 15:25 7:23:09 7:05 4:28:25 13:37:52
728 Bib 1282 GB M35-39 130 1:12:59 15:07 6:36:00 10:39 5:23:14 13:38:00
728 Bib 456 DE M55-59 28 1:13:14 14:41 7:54:29 7:08 4:08:28 13:38:00
730 Bib 629 GB M45-49 84 1:10:16 9:47 7:46:19 7:26 4:24:22 13:38:10
731 Bib 1352 GB M50-54 59 1:25:28 17:59 7:00:52 12:51 4:41:06 13:38:17
732 Bib 1400 GB M35-39 131 1:21:20 17:13 6:56:30 12:47 4:50:44 13:38:35
733 Bib 1339 GB M40-44 138 1:42:24 14:08 7:09:56 8:38 4:23:30 13:38:36
734 Bib 304 GB M40-44 139 1:50:51 14:02 7:13:01 6:36 4:14:09 13:38:39
735 Bib 1437 IE M40-44 140 1:25:34 16:08 7:30:41 13:20 4:13:01 13:38:45
736 Bib 1808 GB M40-44 141 1:13:12 10:38 6:51:33 5:40 5:17:56 13:38:59
737 Bib 606 GB M50-54 60 1:35:35 17:13 7:06:46 13:22 4:26:05 13:39:01
738 Bib 872 GB M18-24 26 1:20:25 15:58 7:01:05 11:13 4:50:26 13:39:06
739 Bib 874 GB M35-39 132 1:18:58 18:00 6:51:20 10:50 5:00:26 13:39:33
740 Bib 338 GB M35-39 133 1:19:55 11:57 6:50:07 5:41 5:11:57 13:39:37
741 Bib 448 CN M45-49 85 1:27:00 14:42 6:46:53 7:34 5:03:30 13:39:39
742 Bib 1182 IE M40-44 142 1:27:08 23:43 6:59:37 12:18 4:36:54 13:39:41
742 Bib 1281 GB M35-39 134 1:26:28 18:30 7:03:41 12:35 4:38:26 13:39:41
744 Bib 1485 GB M50-54 61 1:45:14 12:58 6:42:20 5:02 4:54:07 13:39:42
745 Bib 1274 GB M35-39 135 1:13:24 12:55 6:56:36 8:17 5:08:47 13:39:59
746 Bib 1156 GB M45-49 86 1:34:40 18:11 7:10:56 11:00 4:25:20 13:40:07
747 Bib 291 GB M30-34 141 1:43:41 13:48 6:49:31 6:58 4:46:16 13:40:14
748 Bib 378 GB M55-59 29 1:20:42 15:43 6:51:04 9:20 5:03:48 13:40:37
749 Bib 843 GB M25-29 74 1:10:30 13:10 7:02:01 14:11 5:00:48 13:40:41
750 Bib 1880 GB M40-44 143 1:10:19 12:55 6:33:31 10:58 5:33:02 13:40:44
751 Bib 1882 GB M30-34 142 1:25:47 10:43 6:36:21 4:44 5:23:12 13:40:47
752 Bib 792 GB M45-49 87 1:15:03 14:00 6:54:38 10:27 5:07:03 13:41:09
753 Bib 493 GB M40-44 144 1:20:46 15:25 7:27:57 8:13 4:29:03 13:41:23
754 Bib 459 GB M40-44 145 1:28:52 11:58 7:36:11 6:00 4:18:25 13:41:26
755 Bib 1296 GB F35-39 8 1:29:01 10:23 7:24:21 6:53 4:30:50 13:41:28
756 Bib 1422 GB M30-34 143 1:22:52 16:36 7:00:38 10:11 4:51:38 13:41:54
757 Bib 349 RO F35-39 9 1:28:49 15:11 7:13:17 7:42 4:36:59 13:41:58
758 Bib 1002 GB M35-39 136 1:08:53 10:03 6:48:24 6:19 5:28:28 13:42:07
759 Bib 959 GB M40-44 146 1:22:59 16:04 6:51:25 9:02 5:02:45 13:42:14
760 Bib 1782 GB M30-34 144 1:07:15 15:58 6:56:14 13:07 5:09:45 13:42:19
761 Bib 987 GB M35-39 137 1:25:15 16:41 7:00:51 6:27 4:53:12 13:42:26
762 Bib 389 GB M35-39 138 1:30:29 14:21 6:58:22 8:35 4:51:01 13:42:48
763 Bib 713 GB M45-49 88 1:46:31 18:14 7:06:22 9:47 4:22:01 13:42:55
764 Bib 273 GB F25-29 7 1:08:01 10:53 7:06:14 6:53 5:11:26 13:43:27
765 Bib 434 GB M40-44 147 1:17:22 13:45 6:31:01 7:01 5:34:23 13:43:32
766 Bib 462 GB M45-49 89 1:21:18 9:28 6:52:42 4:47 5:15:18 13:43:33
767 Bib 1285 GB M50-54 62 1:45:56 14:06 7:04:35 8:24 4:30:39 13:43:41
768 Bib 1309 GB M40-44 148 1:22:10 15:03 6:43:33 9:55 5:13:06 13:43:46
769 Bib 1065 CN M18-24 27 1:16:23 11:12 6:43:29 6:43 5:26:05 13:43:52
770 Bib 1883 GB M55-59 30 1:24:47 12:39 7:16:21 9:36 4:40:48 13:44:12
771 Bib 1564 GB M40-44 149 1:15:37 16:19 7:15:35 9:02 4:47:46 13:44:19
772 Bib 1899 GB F30-34 14 1:25:44 17:16 7:13:03 14:43 4:33:41 13:44:27
772 Bib 616 GB M45-49 90 1:21:40 11:12 6:49:20 6:51 5:15:23 13:44:27
774 Bib 1680 GB M40-44 150 1:16:54 15:17 6:41:24 6:38 5:24:22 13:44:35
775 Bib 1789 GB M35-39 139 1:39:54 17:28 6:56:03 11:21 4:40:03 13:44:49
776 Bib 1528 GB M45-49 91 1:28:23 14:00 6:59:11 6:29 4:56:52 13:44:55
777 Bib 558 NO M45-49 92 1:22:07 13:48 6:32:17 7:50 5:29:04 13:45:06
778 Bib 1773 GB F40-44 5 1:29:44 16:52 7:08:33 11:49 4:39:09 13:46:08
779 Bib 1164 GB M40-44 151 1:20:19 13:44 6:55:53 10:17 5:05:57 13:46:09
780 Bib 346 GB M40-44 152 1:28:34 15:57 6:53:08 8:11 5:00:42 13:46:32
781 Bib 1011 GB M30-34 145 1:16:48 13:00 7:11:12 5:23 5:00:45 13:47:08
782 Bib 386 GB M40-44 153 1:17:58 13:02 7:00:29 8:39 5:07:04 13:47:12
783 Bib 1278 GB M25-29 75 1:18:32 15:43 7:04:52 8:12 4:59:55 13:47:14
783 Bib 871 GB M30-34 146 1:20:44 13:27 7:21:34 9:46 4:41:43 13:47:14
785 Bib 394 TR M40-44 154 1:17:46 13:17 6:53:37 7:06 5:15:32 13:47:18
786 Bib 1804 GB M40-44 155 1:34:51 20:13 6:59:06 15:40 4:37:28 13:47:19
787 Bib 1007 GB M25-29 76 1:24:02 13:42 6:50:30 7:56 5:11:20 13:47:30
788 Bib 1872 GB M30-34 147 1:08:46 17:35 7:08:27 8:14 5:04:32 13:47:33
789 Bib 1463 GB M30-34 148 1:30:09 11:55 6:54:11 6:58 5:04:28 13:47:41
790 Bib 1119 GB M35-39 140 1:12:13 14:38 7:01:18 11:51 5:07:55 13:47:56
791 Bib 1631 GB M25-29 77 1:12:33 12:30 7:14:19 7:16 5:01:27 13:48:05
792 Bib 1905 GB M35-39 141 1:22:18 17:38 7:11:53 13:11 4:43:11 13:48:11
793 Bib 1484 GB M30-34 149 1:23:49 19:40 6:52:02 14:24 4:58:30 13:48:25
794 Bib 1345 GB F30-34 15 1:12:04 25:32 7:15:00 16:45 4:39:07 13:48:29
795 Bib 1940 GB M25-29 78 1:26:01 11:36 7:18:31 7:05 4:45:23 13:48:35
796 Bib 1042 GB M55-59 31 1:15:54 10:18 6:59:01 9:46 5:13:42 13:48:41
797 Bib 1102 GB F50-54 3 1:26:19 15:53 7:11:51 6:25 4:48:25 13:48:53
797 Bib 472 GB M55-59 32 1:06:28 12:13 7:29:15 11:27 4:49:31 13:48:53
799 Bib 1956 GB M30-34 150 1:41:24 15:13 6:56:58 8:22 4:47:04 13:49:01
800 Bib 1277 GB M35-39 142 1:35:51 16:54 6:57:03 7:09 4:52:35 13:49:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.