Age-group thresholds
IRONMAN Vitoria-Gasteiz · 6 editions (2019, 2021, 2022, 2023, 2024, 2025) · 7,582 finishers
Editions: 2019 · 2021 · 2022 · 2023 · 2024 · 2025
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 6,710 | 8:23:48 | 9:11:08 | 9:36:24 | 10:07:45 | 11:19:58 | 7:36:38 |
| MPRO | 64 | 7:36:38 | 7:43:51 | 7:47:35 | 7:55:16 | 8:17:18 | 7:36:38 |
| M18-24 | 160 | 8:30:13 | 9:24:28 | 9:31:47 | 9:59:28 | 11:18:02 | 8:30:02 |
| M25-29 | 411 | 8:18:58 | 9:05:25 | 9:23:05 | 9:48:35 | 10:54:08 | 7:49:07 |
| M30-34 | 813 | 8:23:12 | 8:53:58 | 9:20:27 | 9:50:28 | 10:54:30 | 7:46:28 |
| M35-39 | 961 | 8:22:09 | 9:02:27 | 9:21:44 | 9:47:51 | 10:53:14 | 7:39:50 |
| M40-44 | 1,373 | 8:44:25 | 9:10:22 | 9:33:18 | 10:00:50 | 11:05:49 | 7:45:11 |
| M45-49 | 1,273 | 8:50:53 | 9:33:40 | 9:54:32 | 10:22:19 | 11:31:14 | 8:06:04 |
| M50-54 | 999 | 9:03:11 | 9:43:10 | 10:08:49 | 10:42:18 | 11:50:58 | 8:20:09 |
| M55-59 | 425 | 9:24:55 | 10:07:57 | 10:31:04 | 11:01:29 | 12:11:29 | 8:56:37 |
| M60-64 | 185 | 9:42:47 | 10:26:01 | 10:48:21 | 11:22:58 | 12:46:04 | 9:39:26 |
| M65-69 | 33 | 10:30:55 | 11:10:59 | 11:18:41 | 11:56:33 | 12:46:41 | 10:30:55 |
| M70-74 | 5 | 12:36:20 | 12:36:20 | 12:36:20 | 12:36:20 | 14:12:05 | 12:36:20 |
| MPC/ID | 6 | 10:07:12 | 10:07:12 | 10:07:12 | 11:00:51 | 12:19:03 | 10:07:12 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 872 | 8:47:58 | 9:35:21 | 10:09:27 | 10:49:47 | 12:11:33 | 8:21:48 |
| FPRO | 41 | 8:21:48 | 8:32:29 | 8:41:12 | 8:49:02 | 9:17:42 | 8:21:48 |
| F18-24 | 23 | 10:04:55 | 10:20:57 | 10:48:41 | 10:52:04 | 11:43:54 | 10:04:55 |
| F25-29 | 69 | 8:35:27 | 9:46:43 | 10:02:18 | 10:43:11 | 11:45:48 | 8:35:27 |
| F30-34 | 139 | 9:28:59 | 9:53:03 | 10:09:45 | 10:38:12 | 11:41:54 | 9:23:12 |
| F35-39 | 113 | 9:12:59 | 9:56:21 | 10:23:59 | 10:52:16 | 12:11:46 | 9:05:40 |
| F40-44 | 155 | 9:33:34 | 9:57:58 | 10:14:59 | 10:42:01 | 12:01:20 | 9:32:10 |
| F45-49 | 137 | 9:50:45 | 10:18:23 | 10:38:02 | 11:17:17 | 12:24:55 | 9:49:50 |
| F50-54 | 108 | 9:54:44 | 10:44:52 | 11:03:53 | 11:38:16 | 12:53:16 | 9:48:57 |
| F55-59 | 62 | 10:44:30 | 11:09:55 | 11:26:41 | 11:56:59 | 13:03:39 | 10:44:30 |
| F60-64 | 23 | 10:52:48 | 11:19:13 | 11:19:23 | 11:59:14 | 13:37:05 | 10:52:48 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.