smilzo
IRONMAN

IRONMAN Tulsa 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
502
57 did not finish or were disqualified
Best swim
47:17
3.8 km
Best bike
4:41:04
180.2 km
Best run
2:56:00
42.2 km
Men's podium
  1. 1 Bib 483M35-39 8:55:10
  2. 2 Bib 93M30-34 9:07:47
  3. 3 Bib 528M40-44 9:10:59
Women's podium
  1. 1 Bib 261F45-49 9:43:49
  2. 2 Bib 442F35-39 10:13:47
  3. 3 Bib 367F35-39 10:16:58

567 results · page 1 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 483 M35-39 1 58:50 3:23 4:47:18 2:01 3:03:39 8:55:10
2 Bib 93 M30-34 1 1:02:00 2:26 4:41:04 1:28 3:20:49 9:07:47
3 Bib 528 M40-44 1 1:10:49 5:57 4:48:15 3:57 3:02:01 9:10:59
4 Bib 80 M18-24 1 47:17 3:50 4:58:11 2:51 3:27:50 9:19:59
5 Bib 87 M30-34 2 58:46 3:20 5:22:33 2:36 2:56:00 9:23:15
6 Bib 94 M25-29 1 54:53 4:19 4:55:00 2:41 3:34:27 9:31:21
7 Bib 359 M25-29 2 1:14:13 6:18 4:52:14 3:12 3:16:19 9:32:16
8 Bib 484 M35-39 2 1:11:48 4:31 5:00:05 2:47 3:14:48 9:33:59
9 Bib 66 M30-34 3 1:08:27 4:56 5:03:49 2:01 3:15:56 9:35:09
10 Bib 340 M30-34 4 1:02:13 3:24 5:15:17 2:17 3:14:52 9:38:03
11 Bib 180 M18-24 2 1:08:37 4:07 4:57:09 1:57 3:26:21 9:38:11
12 Bib 185 M40-44 2 1:03:58 4:59 5:16:25 4:07 3:14:03 9:43:33
13 Bib 261 F45-49 1 1:04:37 4:23 5:11:55 1:27 3:21:28 9:43:49
14 Bib 125 M18-24 3 1:06:31 4:07 4:56:33 1:19 3:40:52 9:49:22
15 Bib 116 M35-39 3 1:00:47 5:06 5:22:10 4:20 3:17:23 9:49:45
16 Bib 111 M30-34 5 58:51 4:12 5:17:54 8:26 3:25:23 9:54:46
17 Bib 522 M40-44 3 1:03:45 4:43 5:16:25 2:31 3:29:33 9:56:57
18 Bib 202 M40-44 4 1:14:00 6:52 5:24:18 3:43 3:12:27 10:01:20
19 Bib 157 M30-34 6 1:16:57 4:22 5:13:42 2:12 3:24:38 10:01:53
20 Bib 391 M35-39 4 1:17:21 6:56 5:09:00 4:03 3:24:40 10:01:59
21 Bib 378 M18-24 4 1:11:58 4:35 5:21:15 3:17 3:21:45 10:02:50
22 Bib 79 M25-29 3 1:02:08 4:13 5:01:41 3:35 3:51:26 10:03:03
23 Bib 499 M40-44 5 1:07:11 4:54 5:20:03 4:19 3:29:05 10:05:32
24 Bib 442 F35-39 1 1:04:06 3:23 5:30:38 2:27 3:33:13 10:13:47
25 Bib 135 M40-44 6 1:08:23 4:09 5:27:33 1:37 3:32:16 10:13:58
26 Bib 333 M40-44 7 1:24:52 4:32 5:19:17 3:29 3:22:47 10:14:58
27 Bib 367 F35-39 2 1:03:07 3:50 5:27:26 1:59 3:40:35 10:16:58
28 Bib 370 M30-34 7 1:09:15 4:29 5:15:33 3:00 3:45:41 10:17:57
29 Bib 117 F35-39 3 1:16:09 4:17 5:32:08 2:30 3:29:06 10:24:10
30 Bib 70 M60-64 1 1:11:22 6:26 5:18:20 3:48 3:44:41 10:24:36
31 Bib 579 M45-49 1 1:03:45 3:38 5:34:38 2:36 3:40:34 10:25:11
32 Bib 438 M25-29 4 1:05:49 4:16 5:26:51 2:44 3:45:42 10:25:22
33 Bib 43 M18-24 5 1:04:51 5:13 5:44:39 3:07 3:29:02 10:26:53
34 Bib 580 M30-34 8 1:19:08 9:28 5:19:24 3:50 3:37:23 10:29:12
35 Bib 61 M45-49 2 1:18:49 7:17 5:14:57 3:26 3:45:18 10:29:48
36 Bib 44 M30-34 9 1:09:28 4:18 5:25:20 2:18 3:49:33 10:30:57
37 Bib 24 M40-44 8 1:10:24 3:29 5:30:52 2:03 3:45:24 10:32:13
38 Bib 541 M40-44 9 1:16:58 6:07 5:33:22 4:34 3:31:59 10:33:00
39 Bib 418 M55-59 1 1:07:40 4:07 5:43:04 2:39 3:36:21 10:33:51
40 Bib 106 M40-44 10 1:12:33 5:05 5:24:32 2:20 3:49:39 10:34:08
41 Bib 92 F55-59 1 59:04 4:46 5:49:49 2:35 3:39:20 10:35:34
42 Bib 182 M45-49 3 54:41 4:31 5:36:07 3:16 3:58:39 10:37:14
43 Bib 97 M25-29 5 1:17:31 4:52 5:14:25 2:09 3:59:25 10:38:21
44 Bib 556 M25-29 6 1:01:54 4:29 5:55:23 4:18 3:33:44 10:39:50
45 Bib 530 M35-39 5 1:05:48 3:57 5:32:01 2:43 3:55:51 10:40:20
46 Bib 364 M35-39 6 1:09:03 5:35 5:28:04 4:21 3:57:01 10:44:06
47 Bib 562 M18-24 6 1:17:20 3:27 5:35:30 4:22 3:44:29 10:45:08
48 Bib 55 F35-39 4 1:13:06 5:21 5:43:40 2:46 3:42:19 10:47:13
49 Bib 171 M35-39 7 1:05:01 4:46 5:29:47 5:22 4:05:06 10:50:02
50 Bib 398 M35-39 8 1:26:10 9:04 5:32:47 5:41 3:37:17 10:50:59
51 Bib 142 M30-34 10 1:07:36 4:15 5:19:56 2:22 4:17:11 10:51:21
52 Bib 132 F30-34 1 1:07:33 3:59 5:47:41 1:43 3:51:39 10:52:36
53 Bib 83 M30-34 11 1:00:37 4:04 5:34:06 4:06 4:12:37 10:55:31
54 Bib 120 M55-59 2 1:08:02 4:27 5:30:08 2:16 4:11:40 10:56:33
55 Bib 419 M30-34 12 1:10:58 6:19 5:14:13 2:27 4:23:41 10:57:39
56 Bib 118 M50-54 1 1:22:13 5:49 5:16:38 2:58 4:10:06 10:57:45
57 Bib 498 M30-34 13 1:18:03 6:35 5:21:10 3:55 4:09:35 10:59:17
58 Bib 113 F45-49 2 1:10:17 4:21 5:53:04 4:03 3:51:01 11:02:45
59 Bib 403 M40-44 11 54:05 4:48 5:26:31 3:52 4:35:45 11:05:01
60 Bib 138 F30-34 2 1:10:33 8:11 5:49:07 7:46 3:51:16 11:06:54
61 Bib 468 M35-39 9 1:19:21 11:16 5:42:11 6:38 3:47:37 11:07:04
62 Bib 146 M30-34 14 1:20:21 8:45 5:34:26 6:00 3:58:22 11:07:54
63 Bib 314 M50-54 2 1:18:52 4:55 5:21:08 3:13 4:20:24 11:08:32
64 Bib 114 F40-44 1 1:22:30 5:15 5:33:33 2:12 4:06:53 11:10:23
65 Bib 544 M40-44 12 1:05:37 6:13 5:59:25 4:11 3:55:29 11:10:55
66 Bib 119 F45-49 3 1:09:24 4:44 5:47:18 2:37 4:07:44 11:11:46
67 Bib 143 M40-44 13 1:15:03 7:03 5:52:09 4:19 3:53:24 11:11:58
68 Bib 553 M35-39 10 1:15:17 5:39 5:37:28 3:08 4:10:40 11:12:11
69 Bib 64 M50-54 3 1:18:23 6:01 5:43:02 4:07 4:01:28 11:13:01
70 Bib 98 M50-54 4 1:07:59 6:09 5:27:09 5:12 4:26:57 11:13:24
71 Bib 222 M60-64 2 1:05:36 4:56 5:31:46 3:44 4:27:49 11:13:51
72 Bib 477 M35-39 11 1:18:23 4:30 5:15:30 3:06 4:33:00 11:14:28
73 Bib 510 M35-39 12 1:19:50 6:28 5:19:06 3:56 4:26:25 11:15:45
74 Bib 107 M45-49 4 1:28:13 6:52 5:42:36 3:32 3:56:06 11:17:20
75 Bib 280 M25-29 7 1:23:57 6:36 5:36:19 3:34 4:08:04 11:18:30
76 Bib 448 M35-39 13 1:15:39 6:23 5:39:34 4:13 4:12:58 11:18:46
77 Bib 60 M55-59 3 1:13:01 6:41 5:33:06 3:54 4:22:06 11:18:48
78 Bib 426 M25-29 8 1:15:44 16:35 6:12:04 15:17 3:21:02 11:20:42
79 Bib 376 M40-44 14 1:22:55 7:59 5:51:39 5:33 3:53:41 11:21:47
80 Bib 224 M50-54 5 1:10:00 5:07 5:37:15 4:11 4:26:09 11:22:41
81 Bib 266 M40-44 15 1:19:49 9:34 6:01:46 6:58 3:45:01 11:23:08
82 Bib 169 M55-59 4 1:17:18 8:13 5:51:58 4:58 4:00:46 11:23:13
83 Bib 163 M40-44 16 1:13:29 5:19 5:53:21 4:21 4:06:58 11:23:27
84 Bib 262 M18-24 7 1:14:05 6:39 5:29:25 5:23 4:28:27 11:24:00
85 Bib 281 M25-29 9 1:07:11 8:00 5:47:40 9:22 4:14:06 11:26:21
86 Bib 78 M35-39 14 1:09:35 5:18 5:32:32 3:20 4:37:19 11:28:03
87 Bib 215 M30-34 15 1:20:29 6:32 5:37:09 4:27 4:20:33 11:29:10
88 Bib 81 M35-39 15 1:05:53 5:00 5:42:12 3:44 4:32:36 11:29:24
89 Bib 559 F30-34 3 1:22:36 7:51 6:18:07 4:19 3:37:30 11:30:24
90 Bib 218 M18-24 8 1:18:10 8:10 6:03:23 8:26 3:52:20 11:30:29
91 Bib 513 M30-34 16 1:14:00 6:35 5:28:35 5:21 4:36:25 11:30:57
92 Bib 56 M45-49 5 1:03:22 4:34 5:32:59 1:47 4:48:45 11:31:26
93 Bib 33 M55-59 5 1:15:03 7:18 6:06:25 3:15 4:00:20 11:32:21
94 Bib 236 M40-44 17 1:25:17 5:58 5:47:32 5:06 4:09:53 11:33:47
95 Bib 469 F30-34 4 1:04:10 3:24 5:54:47 2:37 4:31:06 11:36:04
96 Bib 84 F50-54 1 1:12:08 8:40 5:54:41 4:36 4:19:00 11:39:06
97 Bib 519 M35-39 16 1:16:08 6:11 5:57:19 5:25 4:15:03 11:40:05
98 Bib 133 M65-69 1 1:02:09 5:50 6:09:28 3:18 4:20:23 11:41:09
99 Bib 155 M50-54 6 1:21:30 4:38 5:52:37 4:37 4:18:12 11:41:34
100 Bib 126 F30-34 5 1:33:54 5:11 5:40:03 3:49 4:18:56 11:41:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.