IRONMAN South Africa 2013

3.8 km swim · 180.0 km bike · 42.2 km run

Finishers
1,541
77 did not finish or were disqualified
Best swim
49:17
3.8 km
Best bike
4:22:01
180.0 km
Best run
2:48:35
42.2 km
Men's podium
  1. 1 Bib 49CH · MPRO 8:11:24
  2. 2 Bib 2FR · MPRO 8:19:51
  3. 3 Bib 12NL · MPRO 8:20:09
Women's podium
  1. 1 Bib 48US · FPRO 9:10:58
  2. 2 Bib 36MP · FPRO 9:17:00
  3. 3 Bib 37CZ · FPRO 9:27:07

1,786 results · page 4 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 109 ZA M25-29 20 1:08:12 4:51 5:39:30 5:06 4:16:35 11:14:14
302 Bib 494 ZA M35-39 47 1:18:38 6:11 5:44:14 4:05 4:01:08 11:14:16
303 Bib 835 ZA M40-44 50 1:09:42 6:01 6:11:00 6:56 3:40:48 11:14:27
304 Bib 1205 BE M45-49 40 59:52 4:20 5:18:17 2:26 4:50:05 11:15:00
305 Bib 155 NL M25-29 21 52:56 3:37 5:44:59 5:37 4:27:52 11:15:01
306 Bib 1202 MP M45-49 41 1:27:22 6:20 5:18:05 7:04 4:16:26 11:15:17
307 Bib 954 DE M40-44 51 1:12:57 5:04 5:23:29 4:07 4:29:49 11:15:26
308 Bib 341 ZA M30-34 58 1:14:17 6:23 5:31:34 4:46 4:19:06 11:16:06
309 Bib 267 FR M30-34 59 1:11:03 4:54 5:48:42 4:26 4:07:03 11:16:08
310 Bib 694 ZA M35-39 48 1:02:18 5:07 5:44:13 6:13 4:18:21 11:16:12
311 Bib 263 ZA M30-34 60 1:13:42 4:40 5:50:00 3:56 4:04:04 11:16:22
312 Bib 876 MP M40-44 52 1:09:53 3:39 5:45:38 4:41 4:12:34 11:16:25
313 Bib 624 ZA M35-39 49 1:08:12 4:29 5:37:42 3:51 4:22:13 11:16:27
314 Bib 674 ZA M35-39 50 1:02:11 4:32 5:39:09 3:15 4:27:27 11:16:34
315 Bib 1354 ZA M50-54 20 1:06:00 5:06 5:31:13 6:08 4:28:09 11:16:36
316 Bib 757 ZA M35-39 51 1:07:21 4:04 5:35:09 5:23 4:24:49 11:16:46
317 Bib 431 ZA M30-34 61 1:16:28 3:45 5:34:58 4:41 4:17:14 11:17:06
318 Bib 653 ZA M35-39 52 1:16:10 6:09 5:57:04 3:53 3:54:04 11:17:20
319 Bib 259 ZA M30-34 62 1:12:09 7:00 5:40:04 4:10 4:14:10 11:17:33
319 Bib 599 ZA M35-39 53 1:04:31 5:51 5:49:44 4:45 4:12:42 11:17:33
321 Bib 1701 US F40-44 7 1:08:42 6:11 5:39:21 4:22 4:18:58 11:17:34
322 Bib 152 ZA M25-29 22 1:07:47 7:23 5:39:00 9:53 4:13:53 11:17:56
323 Bib 277 ZA M30-34 63 1:13:47 3:57 5:54:38 3:29 4:02:10 11:18:01
324 Bib 1614 ZA F35-39 8 1:18:51 7:13 5:44:55 4:06 4:03:01 11:18:06
325 Bib 1610 ZA F35-39 9 1:18:09 4:47 5:37:01 2:49 4:15:36 11:18:22
326 Bib 330 ZA M30-34 64 1:15:16 4:42 5:32:05 3:51 4:23:23 11:19:17
327 Bib 844 ZA M40-44 53 59:03 3:05 5:24:08 3:33 4:49:59 11:19:48
328 Bib 1022 ZA M40-44 54 1:13:21 5:05 5:23:08 3:53 4:34:29 11:19:56
328 Bib 547 ZA M35-39 54 1:26:11 6:08 5:52:18 5:33 3:49:46 11:19:56
330 Bib 908 ZA M40-44 55 1:12:38 7:12 5:51:14 4:40 4:04:43 11:20:27
331 Bib 226 ZA M30-34 65 1:01:30 4:05 5:35:56 4:50 4:34:29 11:20:50
332 Bib 951 ZA M40-44 56 1:11:50 5:21 5:35:14 4:40 4:23:58 11:21:03
333 Bib 1679 ZA F40-44 8 1:16:18 4:24 5:43:17 4:17 4:12:49 11:21:05
334 Bib 1552 ZA F30-34 7 1:11:08 3:39 5:49:28 3:26 4:13:33 11:21:14
335 Bib 1104 ZA M45-49 42 1:07:04 4:09 5:46:36 3:52 4:19:48 11:21:29
336 Bib 779 ZA M40-44 57 1:03:02 5:40 5:48:53 8:58 4:15:14 11:21:47
337 Bib 1193 ZA M45-49 43 1:09:44 5:41 5:29:34 2:24 4:34:52 11:22:15
338 Bib 123 ZA M25-29 23 1:08:43 5:01 5:38:04 3:49 4:27:06 11:22:43
339 Bib 722 ZA M35-39 55 54:23 3:10 5:39:31 2:33 4:43:09 11:22:46
340 Bib 410 ZA M30-34 66 1:26:44 7:50 5:44:32 5:48 3:58:00 11:22:54
341 Bib 1504 DE M60-64 3 1:25:59 7:16 5:13:58 6:34 4:29:20 11:23:07
342 Bib 137 ZA M25-29 24 57:05 3:31 5:45:03 4:10 4:34:00 11:23:49
343 Bib 634 ZA M35-39 56 1:10:18 6:55 5:53:41 8:58 4:04:34 11:24:26
344 Bib 1489 CH M60-64 4 1:12:37 4:24 5:22:42 2:59 4:41:57 11:24:39
345 Bib 199 ZA M25-29 25 53:54 3:27 5:48:25 3:04 4:36:24 11:25:14
346 Bib 1029 ZA M40-44 58 53:00 4:24 5:41:52 6:08 4:39:52 11:25:16
346 Bib 437 ZA M30-34 67 1:08:03 7:09 5:22:17 5:07 4:42:40 11:25:16
348 Bib 1642 BR F35-39 10 1:18:55 9:07 5:50:32 5:15 4:01:41 11:25:30
349 Bib 1751 ZA F45-49 4 1:08:36 3:51 5:59:53 5:08 4:08:09 11:25:37
350 Bib 1324 FR M50-54 21 1:07:11 5:45 5:35:45 3:32 4:33:55 11:26:08
351 Bib 1096 ZA M45-49 44 1:13:16 3:59 5:20:38 2:49 4:45:34 11:26:16
352 Bib 324 ZA M30-34 68 1:16:09 5:07 6:26:11 5:34 3:33:49 11:26:50
353 Bib 519 ZA M35-39 57 1:07:06 6:31 5:38:05 4:01 4:31:18 11:27:01
354 Bib 458 ZA M30-34 69 1:04:24 5:24 5:41:19 5:21 4:30:36 11:27:04
355 Bib 381 ZA M30-34 70 1:09:02 4:35 5:37:33 3:33 4:32:30 11:27:13
356 Bib 96 DE M25-29 26 1:20:55 4:10 5:36:23 3:50 4:22:16 11:27:34
357 Bib 627 ZA M35-39 58 1:09:06 3:29 5:55:20 3:36 4:16:07 11:27:38
358 Bib 1746 ZA F45-49 5 1:20:44 7:32 5:47:11 4:24 4:08:06 11:27:57
359 Bib 822 ZA M40-44 59 1:10:55 5:06 5:35:44 5:22 4:30:51 11:27:58
360 Bib 234 ZA M30-34 71 1:05:04 5:15 5:47:12 6:16 4:24:37 11:28:24
360 Bib 99 ZA M25-29 27 58:42 4:00 5:52:40 6:18 4:26:44 11:28:24
362 Bib 1106 PT M45-49 45 1:23:18 8:13 5:44:01 5:51 4:07:25 11:28:48
363 Bib 1129 ZA M45-49 46 1:13:55 7:20 5:34:35 7:20 4:26:46 11:29:56
364 Bib 1204 FR M45-49 47 1:02:42 2:56 5:20:41 3:23 5:00:52 11:30:34
365 Bib 622 FR M35-39 59 1:16:19 4:28 6:02:24 4:40 4:02:53 11:30:44
366 Bib 197 ZA M25-29 28 1:08:47 7:25 5:59:22 6:50 4:08:29 11:30:53
367 Bib 413 ZA M30-34 72 1:22:53 8:24 6:05:12 5:56 3:48:29 11:30:54
368 Bib 900 AE M40-44 60 1:16:35 3:36 5:25:17 2:33 4:42:59 11:31:00
369 Bib 833 ZA M40-44 61 54:22 5:42 5:43:43 8:09 4:39:07 11:31:03
370 Bib 1596 ZA F30-34 8 1:10:04 5:52 5:54:32 4:39 4:16:44 11:31:51
371 Bib 1619 ZA F35-39 11 1:16:40 4:56 6:00:55 2:48 4:07:00 11:32:19
372 Bib 279 ZA M30-34 73 1:15:10 5:47 6:00:11 5:43 4:05:50 11:32:41
373 Bib 609 US M35-39 60 1:03:27 9:26 5:38:20 4:01 4:37:44 11:32:58
374 Bib 1233 ZA M45-49 48 1:15:10 5:06 5:40:50 4:57 4:26:59 11:33:02
375 Bib 482 ZA M30-34 74 1:15:47 8:01 5:40:24 8:47 4:20:19 11:33:18
376 Bib 905 ZA M40-44 62 1:16:51 9:16 5:52:57 6:47 4:07:31 11:33:22
377 Bib 968 ZA M40-44 63 1:26:35 6:07 5:34:00 2:38 4:24:08 11:33:28
378 Bib 1627 US F35-39 12 1:21:51 5:01 5:51:00 5:06 4:10:34 11:33:32
379 Bib 1775 NZ F50-54 1 1:10:21 4:42 5:48:48 3:48 4:25:57 11:33:36
380 Bib 1013 MP M40-44 64 1:09:49 5:07 5:57:48 4:03 4:16:59 11:33:46
381 Bib 1191 ZA M45-49 49 1:03:03 4:38 5:31:32 4:19 4:50:35 11:34:07
382 Bib 1615 MP F35-39 13 1:14:08 5:49 5:55:18 4:02 4:14:55 11:34:12
383 Bib 895 ZA M40-44 65 1:08:27 5:24 6:01:32 4:44 4:14:22 11:34:29
384 Bib 326 ZA M30-34 75 1:05:16 3:58 5:28:20 4:02 4:53:03 11:34:39
385 Bib 1607 CA F30-34 9 1:05:41 5:10 6:07:22 3:46 4:12:47 11:34:46
386 Bib 1505 DE M65-69 1 1:27:18 4:33 5:44:44 3:51 4:15:20 11:35:46
387 Bib 481 ZA M30-34 76 1:18:27 9:37 5:52:42 5:28 4:09:42 11:35:56
388 Bib 1230 MP M45-49 50 1:03:48 3:31 6:04:09 5:31 4:19:08 11:36:07
389 Bib 534 ZA M35-39 61 1:06:45 3:41 5:40:58 2:56 4:41:56 11:36:16
390 Bib 681 ZA M35-39 62 1:07:02 6:18 5:51:59 5:28 4:25:36 11:36:23
391 Bib 1137 ZA M45-49 51 1:09:45 8:08 5:46:42 6:35 4:25:17 11:36:27
392 Bib 601 ZA M35-39 63 1:06:47 4:53 5:48:09 7:03 4:29:36 11:36:28
393 Bib 671 ZA M35-39 64 1:18:08 11:04 6:01:48 8:26 3:57:06 11:36:32
394 Bib 1155 ZA M45-49 52 1:11:35 8:08 5:54:47 4:52 4:17:12 11:36:34
395 Bib 412 ZA M30-34 77 1:17:57 5:06 5:37:05 4:37 4:32:06 11:36:51
396 Bib 1520 ZA F25-29 4 1:14:48 4:21 5:56:10 5:27 4:16:18 11:37:04
396 Bib 1646 ZA F35-39 14 1:24:50 4:00 5:49:16 3:54 4:15:04 11:37:04
398 Bib 864 ZW M40-44 66 1:00:44 4:08 5:42:58 5:16 4:43:59 11:37:05
399 Bib 1439 ZA M55-59 5 1:16:35 6:04 5:15:20 4:57 4:54:36 11:37:32
400 Bib 1174 ZA M45-49 53 1:12:46 8:33 6:11:56 8:42 3:55:38 11:37:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.