smilzo
IRONMAN

IRONMAN Portugal-Cascais 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,234
168 did not finish or were disqualified
Best swim
42:35
3.8 km
Best bike
4:17:11
180.2 km
Best run
2:35:36
42.2 km
Men's podium
  1. 1 Bib 4MPRO 7:50:07
  2. 2 Bib 13MPRO 7:52:17
  3. 3 Bib 10MPRO 7:54:01
Women's podium
  1. 1 Bib 104FPRO 8:49:52
  2. 2 Bib 70FPRO 8:55:22
  3. 3 Bib 72FPRO 9:01:07

1,458 results · page 12 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1334 F50-54 12 1:41:49 14:27 7:33:03 13:00 4:51:10 14:33:29
1102 Bib 1209 M35-39 130 1:28:33 9:49 6:51:05 5:22 5:59:00 14:33:50
1103 Bib 460 M50-54 133 1:34:07 24:52 7:06:07 18:11 5:10:50 14:34:07
1104 Bib 1324 M45-49 168 1:20:38 15:19 7:58:10 14:26 4:46:07 14:34:40
1105 Bib 1356 M35-39 131 1:26:39 12:45 7:53:57 6:35 4:55:03 14:34:59
1106 Bib 1120 F45-49 23 1:39:00 14:01 7:28:45 12:24 5:02:11 14:36:21
1107 Bib 935 M35-39 132 1:19:45 9:48 8:39:24 6:09 4:21:17 14:36:23
1108 Bib 994 M40-44 173 1:14:43 16:00 7:50:24 9:33 5:06:14 14:36:53
1109 Bib 1158 M55-59 59 1:23:31 12:35 7:27:18 8:59 5:24:39 14:37:02
1110 Bib 875 M45-49 169 1:45:21 14:00 6:41:17 13:29 5:43:54 14:38:01
1111 Bib 585 M50-54 134 1:48:54 14:51 7:06:11 7:40 5:22:17 14:39:53
1112 Bib 816 M55-59 60 1:45:03 15:24 7:13:13 4:29 5:21:48 14:39:57
1113 Bib 369 M40-44 174 1:32:29 15:08 6:40:12 7:07 6:05:10 14:40:05
1114 Bib 835 M50-54 135 1:29:10 11:09 7:37:47 11:36 5:10:29 14:40:11
1115 Bib 619 M50-54 136 1:29:32 19:26 7:14:46 12:31 5:24:31 14:40:45
1116 Bib 1065 F50-54 13 1:37:55 12:34 7:43:14 11:54 4:58:28 14:44:05
1117 Bib 416 M40-44 175 1:38:42 12:58 7:23:19 7:35 5:21:50 14:44:24
1118 Bib 389 M50-54 137 1:34:47 15:31 6:32:16 12:43 6:09:30 14:44:47
1119 Bib 644 M60-64 21 1:21:13 13:06 7:28:28 9:07 5:33:00 14:44:54
1120 Bib 1395 M40-44 176 1:27:00 18:48 6:44:38 11:19 6:03:49 14:45:34
1121 Bib 1506 M25-29 71 1:19:41 38:30 7:39:41 15:25 4:52:30 14:45:47
1122 Bib 1508 F25-29 11 1:36:09 21:58 7:37:19 17:54 4:52:29 14:45:50
1123 Bib 643 M35-39 133 1:45:39 9:57 6:48:16 6:54 5:55:41 14:46:27
1124 Bib 507 M65-69 6 1:54:03 12:55 7:08:54 8:54 5:22:19 14:47:05
1125 Bib 505 M50-54 138 1:41:25 15:44 6:38:48 9:12 6:02:09 14:47:19
1126 Bib 881 M45-49 170 2:03:13 25:56 7:38:14 8:12 4:31:52 14:47:26
1127 Bib 1392 M25-29 72 1:40:46 10:47 7:17:18 7:55 5:30:45 14:47:29
1128 Bib 1168 M50-54 139 1:10:26 12:48 6:31:03 11:53 6:41:33 14:47:42
1129 Bib 992 M50-54 140 1:34:14 14:26 7:03:45 8:56 5:46:22 14:47:43
1130 Bib 596 F30-34 20 1:29:09 17:45 7:11:37 16:04 5:33:49 14:48:24
1131 Bib 597 F30-34 21 1:31:17 15:33 7:11:42 16:06 5:33:51 14:48:28
1132 Bib 598 M30-34 140 1:24:13 22:56 7:17:58 9:36 5:33:50 14:48:32
1133 Bib 682 F25-29 12 1:19:38 10:21 8:13:34 5:56 4:59:32 14:49:00
1134 Bib 997 M45-49 171 1:25:27 12:02 7:21:39 10:34 5:39:33 14:49:15
1135 Bib 1366 M45-49 172 1:37:52 11:58 7:26:52 6:09 5:26:37 14:49:27
1136 Bib 1214 M50-54 141 1:25:12 12:34 7:05:27 6:15 6:00:26 14:49:54
1137 Bib 695 M45-49 173 1:28:53 16:50 6:46:17 9:00 6:08:57 14:49:57
1138 Bib 1418 M55-59 61 1:19:33 16:52 6:51:42 12:02 6:09:56 14:50:06
1138 Bib 984 M45-49 174 1:40:20 13:11 7:08:13 10:32 5:37:50 14:50:06
1140 Bib 611 M40-44 177 1:40:15 14:54 7:09:54 9:37 5:35:36 14:50:16
1141 Bib 445 M45-49 175 1:31:57 16:42 7:17:06 14:10 5:30:26 14:50:21
1142 Bib 668 F50-54 14 1:48:46 12:53 7:26:39 8:57 5:14:11 14:51:26
1143 Bib 1229 M50-54 142 1:46:08 15:35 7:12:20 6:35 5:31:04 14:51:41
1144 Bib 687 M30-34 141 1:24:56 10:42 6:57:26 10:51 6:08:14 14:52:09
1145 Bib 873 M25-29 73 1:52:51 18:26 7:26:40 10:03 5:05:18 14:53:18
1146 Bib 807 M40-44 178 1:37:31 14:21 7:35:49 7:43 5:18:50 14:54:13
1147 Bib 1383 M50-54 143 1:25:15 11:56 7:18:50 8:40 5:49:50 14:54:30
1148 Bib 480 M55-59 62 1:30:01 20:04 7:04:29 12:52 5:48:17 14:55:43
1149 Bib 485 M45-49 176 1:21:47 13:25 7:20:37 11:18 5:49:12 14:56:20
1150 Bib 793 M35-39 134 1:25:51 13:28 6:59:43 14:19 6:03:30 14:56:51
1151 Bib 424 M60-64 22 1:38:03 13:03 7:24:08 11:43 5:31:21 14:58:17
1152 Bib 536 M40-44 179 1:27:27 14:57 7:13:36 8:38 5:53:41 14:58:20
1153 Bib 1092 M40-44 180 1:39:21 14:53 7:35:44 7:12 5:21:12 14:58:21
1154 Bib 1364 M55-59 63 1:30:53 14:37 6:55:34 8:07 6:09:42 14:58:52
1155 Bib 626 M45-49 177 1:28:35 12:24 6:54:44 10:06 6:13:30 14:59:20
1156 Bib 946 M25-29 74 1:37:46 17:42 7:53:28 10:47 5:02:25 15:02:08
1157 Bib 658 F25-29 13 1:25:50 12:58 7:41:52 13:33 5:27:59 15:02:11
1157 Bib 903 M50-54 144 1:33:46 12:56 6:41:50 12:27 6:21:13 15:02:11
1159 Bib 991 M45-49 178 1:57:03 14:19 7:07:29 11:32 5:32:05 15:02:28
1160 Bib 417 M65-69 7 1:25:18 15:11 7:37:02 10:26 5:35:32 15:03:29
1161 Bib 423 F45-49 24 1:26:13 16:42 7:40:20 5:55 5:35:22 15:04:33
1162 Bib 1119 M50-54 145 1:14:55 13:09 7:04:43 9:43 6:22:57 15:05:27
1163 Bib 954 M50-54 146 2:04:33 45:23 6:41:03 12:04 5:23:01 15:06:05
1164 Bib 1027 M55-59 64 1:35:27 19:34 7:21:04 13:15 5:36:48 15:06:10
1165 Bib 639 M50-54 147 1:32:55 14:16 7:22:54 12:57 5:44:28 15:07:30
1166 Bib 1422 M55-59 65 1:34:36 13:44 7:20:25 15:02 5:43:56 15:07:43
1167 Bib 459 M40-44 181 1:36:00 12:27 7:15:59 8:40 5:55:11 15:08:18
1168 Bib 1485 M55-59 66 1:20:13 15:49 7:14:47 7:23 6:10:12 15:08:23
1169 Bib 941 M55-59 67 1:20:38 11:02 6:34:11 9:37 6:53:18 15:08:46
1170 Bib 615 M55-59 68 1:28:31 20:16 7:45:39 18:13 5:16:28 15:09:08
1171 Bib 1217 M30-34 142 2:02:45 11:55 7:32:20 7:46 5:14:40 15:09:26
1172 Bib 331 M60-64 23 1:16:32 18:19 7:26:37 17:25 5:51:14 15:10:08
1173 Bib 1164 M40-44 182 1:33:59 15:28 7:28:20 11:28 5:41:30 15:10:45
1174 Bib 736 F55-59 11 1:35:09 15:03 7:50:00 15:41 5:16:11 15:12:03
1175 Bib 655 F60-64 1 1:24:06 12:18 8:07:23 7:43 5:22:43 15:14:12
1176 Bib 1287 M40-44 183 1:28:49 15:10 7:30:24 7:31 5:52:23 15:14:16
1177 Bib 1458 M45-49 179 1:41:42 12:05 7:27:14 13:02 5:40:32 15:14:34
1178 Bib 527 M50-54 148 2:05:00 22:53 7:02:03 11:34 5:33:21 15:14:51
1179 Bib 761 M40-44 184 1:26:07 12:22 7:35:21 12:25 5:48:48 15:15:02
1180 Bib 829 M50-54 149 1:36:43 14:13 7:34:14 9:20 5:40:44 15:15:13
1181 Bib 853 M50-54 150 1:30:11 15:10 7:21:29 9:57 5:59:06 15:15:53
1182 Bib 1400 M50-54 151 1:34:53 12:09 7:20:42 8:55 5:59:35 15:16:15
1183 Bib 1131 M55-59 69 1:41:44 15:54 7:03:43 8:39 6:06:33 15:16:32
1184 Bib 427 F55-59 12 1:40:02 17:08 7:22:10 14:56 5:42:36 15:16:52
1185 Bib 565 M55-59 70 1:22:00 12:53 6:49:12 11:39 6:41:09 15:16:54
1186 Bib 1272 M40-44 185 2:03:07 18:45 7:14:33 8:01 5:32:56 15:17:22
1187 Bib 885 M45-49 180 1:42:40 25:36 7:23:58 11:06 5:35:21 15:18:41
1188 Bib 1512 F50-54 15 1:24:04 16:18 7:43:38 10:48 5:44:02 15:18:50
1189 Bib 951 M50-54 152 1:55:53 13:33 7:38:03 5:21 5:26:22 15:19:12
1190 Bib 420 M60-64 24 1:31:01 16:44 7:40:33 16:21 5:34:44 15:19:21
1191 Bib 872 M35-39 135 1:34:44 20:51 7:56:34 12:23 5:15:08 15:19:39
1192 Bib 1046 M55-59 71 1:34:48 9:48 7:33:29 9:32 5:52:08 15:19:46
1193 Bib 495 M55-59 72 1:23:22 18:08 7:40:02 11:13 5:47:23 15:20:08
1194 Bib 1060 M55-59 73 1:21:26 14:45 7:26:02 12:03 6:06:23 15:20:39
1195 Bib 766 M50-54 153 2:00:43 13:28 6:12:18 10:40 6:44:58 15:22:06
1196 Bib 721 M45-49 181 1:11:50 8:52 7:27:43 10:37 6:24:11 15:23:12
1197 Bib 521 F40-44 35 1:40:30 14:55 8:04:04 9:43 5:14:57 15:24:09
1197 Bib 673 M60-64 25 1:34:12 14:55 7:34:50 11:29 5:48:43 15:24:09
1199 Bib 1442 M18-24 30 1:29:21 12:51 8:30:23 4:31 5:07:17 15:24:23
1200 Bib 612 M45-49 182 1:28:20 21:04 7:28:54 15:31 5:50:39 15:24:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.