smilzo
IRONMAN

IRONMAN Malaysia 2025

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
609
84 did not finish or were disqualified
Best swim
54:20
3.8 km
Best bike
4:36:33
180.2 km
Best run
3:09:55
42.2 km
Men's podium
  1. 1 Bib 1238M30-34 9:08:40
  2. 2 Bib 1115M40-44 9:20:17
  3. 3 Bib 1006M30-34 9:27:28
Women's podium
  1. 1 Bib 1732F35-39 10:38:51
  2. 2 Bib 1731F35-39 11:05:59
  3. 3 Bib 1193F25-29 11:17:23

735 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1411 M40-44 53 1:13:16 7:49 5:38:37 4:00 5:33:46 12:37:28
202 Bib 1363 M40-44 54 1:31:40 7:08 6:12:12 11:36 4:35:06 12:37:41
203 Bib 1270 M35-39 22 1:09:54 5:29 6:31:05 4:57 4:47:03 12:38:28
204 Bib 1163 M18-24 5 1:07:35 7:56 6:44:01 6:40 4:32:36 12:38:47
205 Bib 1241 M30-34 27 1:44:52 5:11 5:46:17 9:10 4:53:23 12:38:53
206 Bib 1285 M35-39 23 1:10:42 5:12 5:33:58 5:24 5:43:49 12:39:05
207 Bib 1044 M60-64 5 1:45:31 7:30 6:17:49 6:44 4:22:03 12:39:38
208 Bib 1075 M50-54 23 1:19:09 6:14 5:32:16 6:30 5:35:33 12:39:42
209 Bib 1051 M25-29 16 1:41:01 6:01 5:47:37 5:39 4:59:32 12:39:50
209 Bib 1744 M40-44 55 1:27:20 11:30 6:24:16 7:24 4:29:20 12:39:50
211 Bib 1010 M35-39 24 1:16:18 5:36 6:27:21 7:03 4:43:52 12:40:09
212 Bib 1669 M55-59 13 1:08:42 4:46 6:11:38 4:31 5:10:43 12:40:21
213 Bib 1212 M30-34 28 1:11:25 4:52 5:57:56 7:20 5:19:01 12:40:33
214 Bib 1693 M60-64 6 1:30:43 6:29 6:35:19 5:03 4:24:37 12:42:11
215 Bib 1533 M45-49 34 1:21:09 10:15 6:33:13 8:30 4:29:27 12:42:33
216 Bib 1240 M30-34 29 1:29:00 7:32 6:41:18 5:13 4:19:55 12:42:57
217 Bib 1092 M55-59 14 1:32:23 8:54 6:18:38 6:05 4:37:47 12:43:47
218 Bib 1199 M30-34 30 1:37:20 7:39 6:09:16 13:16 4:36:33 12:44:05
219 Bib 1590 M50-54 24 1:17:21 5:00 6:19:40 5:22 4:56:58 12:44:21
220 Bib 1712 M65-69 2 1:27:33 6:35 6:23:49 4:01 4:42:36 12:44:34
221 Bib 1616 M50-54 25 1:20:24 8:59 6:21:49 6:46 4:47:04 12:45:01
222 Bib 1379 M40-44 56 1:30:14 5:14 6:24:32 4:38 4:41:49 12:46:27
223 Bib 1052 F25-29 2 1:09:03 5:35 6:38:54 3:56 4:50:07 12:47:35
224 Bib 1248 M30-34 31 1:20:41 5:59 5:56:52 5:49 5:18:28 12:47:49
225 Bib 1147 M55-59 15 1:20:52 6:14 6:36:42 9:02 4:36:21 12:49:12
226 Bib 1224 M30-34 32 1:25:42 7:42 5:43:47 5:42 5:26:21 12:49:14
227 Bib 1220 F30-34 1 1:19:22 4:45 6:20:00 4:01 5:02:41 12:50:50
228 Bib 1178 M25-29 17 1:24:47 7:28 6:27:29 10:49 4:40:21 12:50:55
228 Bib 1317 M35-39 25 1:14:34 11:26 6:46:29 10:23 4:28:04 12:50:55
230 Bib 1760 M45-49 35 1:30:59 7:15 6:43:20 3:45 4:27:18 12:52:38
231 Bib 1107 F35-39 4 1:21:03 6:08 6:39:26 5:54 4:41:41 12:54:12
232 Bib 1031 M50-54 26 1:28:12 6:01 6:06:14 6:02 5:08:30 12:54:59
233 Bib 1364 M40-44 57 1:18:07 6:46 6:13:00 8:14 5:09:48 12:55:56
234 Bib 1649 M55-59 16 1:27:38 8:25 6:00:23 6:09 5:13:27 12:56:02
235 Bib 1684 M55-59 17 1:17:55 5:45 5:28:27 6:28 5:58:37 12:57:12
236 Bib 1675 M55-59 18 1:36:38 6:54 6:40:08 6:17 4:27:23 12:57:20
237 Bib 1200 M30-34 33 1:46:35 7:22 6:23:44 5:10 4:34:53 12:57:44
238 Bib 1020 M40-44 58 1:14:48 5:40 5:39:58 7:02 5:51:30 12:58:59
239 Bib 1754 M45-49 36 1:18:39 9:45 6:01:13 10:40 5:19:14 12:59:31
240 Bib 1120 M40-44 59 1:28:48 7:09 6:16:01 7:39 5:02:57 13:02:34
241 Bib 1268 M35-39 26 1:47:10 10:19 6:35:42 7:45 4:23:01 13:03:57
242 Bib 1053 M25-29 18 1:28:01 9:17 6:25:39 9:16 4:53:52 13:06:04
243 Bib 1462 M40-44 60 1:19:09 4:28 6:27:09 2:57 5:13:19 13:07:02
244 Bib 1715 M70-74 1 1:21:27 5:27 6:38:48 9:21 4:53:10 13:08:13
245 Bib 1055 M35-39 27 1:06:38 6:40 6:43:30 8:28 5:03:05 13:08:21
246 Bib 1527 M45-49 37 1:17:41 9:28 6:18:50 9:25 5:13:51 13:09:15
247 Bib 1626 M50-54 27 1:26:54 9:08 5:50:32 5:59 5:38:19 13:10:53
248 Bib 1692 M60-64 7 1:14:30 6:23 5:52:53 5:10 5:52:48 13:11:45
249 Bib 1309 M35-39 28 1:32:43 9:13 6:11:25 7:58 5:10:51 13:12:09
250 Bib 1437 M40-44 61 1:19:40 7:21 6:42:22 6:00 4:56:52 13:12:15
251 Bib 1709 M65-69 3 1:26:25 10:58 6:39:04 11:38 4:44:41 13:12:45
252 Bib 1650 M55-59 19 1:09:56 5:12 6:19:39 9:06 5:28:54 13:12:46
253 Bib 1338 M35-39 29 1:16:57 6:48 6:52:59 3:32 4:52:39 13:12:54
254 Bib 1264 M30-34 34 1:31:46 6:59 6:22:37 6:45 5:06:29 13:14:35
255 Bib 1644 M55-59 20 1:15:59 4:46 6:48:04 7:37 4:58:30 13:14:54
256 Bib 1725 M30-34 35 1:31:33 8:41 6:06:57 8:48 5:19:08 13:15:07
257 Bib 1303 M35-39 30 1:30:21 7:39 6:41:01 16:01 4:40:30 13:15:32
258 Bib 1275 M35-39 31 1:03:37 7:51 6:36:30 7:43 5:20:10 13:15:51
259 Bib 1236 M30-34 36 1:12:47 5:13 6:26:07 7:24 5:25:10 13:16:42
260 Bib 1526 M45-49 38 1:40:42 7:28 6:29:17 4:18 4:55:11 13:16:57
261 Bib 1083 M50-54 28 1:15:53 5:23 6:34:34 2:52 5:19:43 13:18:26
262 Bib 1277 M35-39 32 1:45:52 6:35 6:05:34 4:33 5:17:43 13:20:17
263 Bib 1717 M18-24 6 1:09:29 5:43 6:36:30 3:25 5:26:12 13:21:19
264 Bib 1467 M45-49 39 1:38:01 6:33 6:15:03 15:46 5:06:11 13:21:33
265 Bib 1328 F35-39 5 1:39:10 6:28 6:53:36 9:16 4:36:31 13:25:02
266 Bib 1598 M50-54 29 1:16:47 9:37 6:35:06 8:11 5:17:16 13:26:57
267 Bib 1129 M40-44 62 1:31:44 8:45 6:33:51 12:57 5:00:00 13:27:17
268 Bib 1281 F35-39 6 1:37:01 7:05 6:49:15 5:06 4:49:40 13:28:08
269 Bib 1195 M30-34 37 1:49:10 9:49 6:26:03 13:18 4:51:06 13:29:26
270 Bib 1144 M50-54 30 1:40:30 8:02 6:33:44 14:10 4:53:19 13:29:46
271 Bib 1320 M35-39 33 1:30:55 6:50 6:41:10 17:47 4:53:11 13:29:53
272 Bib 1745 M40-44 63 1:16:24 6:16 6:43:57 6:01 5:17:17 13:29:54
273 Bib 1689 M55-59 21 1:38:55 8:40 6:22:19 6:52 5:13:46 13:30:31
274 Bib 1292 M35-39 34 - - 6:07:10 8:14 5:40:18 13:31:24
275 Bib 1167 M18-24 7 1:16:35 6:32 6:19:52 3:24 5:45:14 13:31:37
275 Bib 1458 M40-44 64 1:32:57 8:12 6:00:29 12:23 5:37:37 13:31:37
277 Bib 1271 M35-39 35 1:21:02 8:10 6:18:26 4:38 5:39:35 13:31:51
277 Bib 1298 M35-39 35 1:33:30 7:10 6:11:50 5:10 5:34:11 13:31:51
279 Bib 1161 M18-24 8 1:13:03 5:05 6:56:47 4:27 5:12:30 13:31:54
280 Bib 1452 M40-44 65 1:19:54 7:35 6:31:00 6:40 5:27:17 13:32:27
281 Bib 1518 F45-49 4 1:40:03 5:48 6:27:03 7:01 5:12:36 13:32:31
282 Bib 1153 M60-64 8 1:40:48 7:35 6:26:36 5:28 5:13:15 13:33:43
283 Bib 1771 M55-59 22 1:39:31 5:33 6:11:55 3:47 5:34:08 13:34:54
284 Bib 1128 M40-44 66 1:26:23 6:52 6:29:27 5:41 5:26:56 13:35:19
285 Bib 1560 F45-49 5 1:13:28 8:06 7:04:55 5:48 5:03:29 13:35:45
286 Bib 1213 M30-34 38 1:46:34 4:18 6:38:09 7:33 4:59:17 13:35:51
287 Bib 1588 F50-54 2 1:20:17 4:44 6:45:33 3:42 5:23:01 13:37:16
288 Bib 1742 M40-44 67 1:28:57 5:11 6:38:45 5:11 5:19:25 13:37:30
289 Bib 1407 M40-44 68 1:16:30 7:17 6:22:06 7:03 5:45:15 13:38:11
290 Bib 1520 M45-49 40 1:21:44 6:05 6:56:24 9:29 5:04:44 13:38:26
291 Bib 1672 M55-59 23 1:40:50 12:23 7:11:36 10:12 4:24:56 13:39:57
292 Bib 1358 M40-44 69 1:22:24 9:54 6:26:56 4:43 5:36:34 13:40:31
293 Bib 1633 M50-54 31 1:11:30 6:21 6:56:57 7:16 5:19:27 13:41:31
294 Bib 1203 M30-34 39 1:30:01 14:03 6:57:13 10:33 4:49:58 13:41:49
295 Bib 1664 M55-59 24 1:33:30 9:32 6:22:10 9:17 5:27:40 13:42:09
296 Bib 1104 F30-34 2 1:20:18 8:32 6:29:34 3:39 5:41:39 13:43:42
297 Bib 1230 M30-34 40 1:33:52 6:11 6:58:37 6:32 4:58:39 13:43:51
298 Bib 1617 M50-54 32 1:17:33 7:05 6:25:19 11:09 5:42:55 13:44:01
299 Bib 1443 M40-44 70 1:53:24 9:35 6:19:41 11:39 5:09:54 13:44:14
300 Bib 1455 M40-44 71 1:16:01 5:56 6:15:30 9:08 5:57:41 13:44:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.