smilzo
IRONMAN

IRONMAN Malaysia 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
427
54 did not finish or were disqualified
Best swim
53:25
3.8 km
Best bike
4:57:30
180.2 km
Best run
3:16:50
42.2 km
Men's podium
  1. 1 Bib 327M40-44 9:37:58
  2. 2 Bib 210M35-39 9:52:14
  3. 3 Bib 143M30-34 10:03:12
Women's podium
  1. 1 Bib 623F40-44 10:19:19
  2. 2 Bib 257F40-44 11:00:06
  3. 3 Bib 111F18-24 11:11:30

534 results · page 5 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 300 M40-44 81 1:38:47 12:26 7:52:23 14:23 6:32:21 16:30:20
402 Bib 557 M55-59 28 1:49:48 11:59 7:45:51 32:34 6:11:17 16:31:29
403 Bib 211 M35-39 74 2:02:07 7:38 8:04:49 13:38 6:04:01 16:32:12
404 Bib 177 M35-39 75 1:39:17 6:38 8:38:38 13:35 5:54:10 16:32:18
405 Bib 347 M40-44 82 1:49:03 10:23 7:59:55 13:18 6:20:41 16:33:20
406 Bib 389 M45-49 72 2:08:43 7:58 7:58:46 7:49 6:10:29 16:33:45
407 Bib 359 M40-44 83 1:35:36 6:48 7:27:46 19:41 7:04:51 16:34:42
408 Bib 444 M45-49 73 1:51:14 8:01 7:51:42 19:44 6:24:12 16:34:52
409 Bib 496 M50-54 45 1:22:55 7:04 7:33:42 22:42 7:11:38 16:38:02
410 Bib 562 M55-59 29 1:30:22 9:01 8:08:58 11:00 6:40:07 16:39:28
411 Bib 435 M45-49 74 1:20:03 9:18 7:27:55 11:27 7:31:51 16:40:34
412 Bib 138 M30-34 27 1:31:46 9:15 8:15:54 6:59 6:36:43 16:40:37
413 Bib 635 M45-49 75 2:10:52 9:58 7:58:29 12:11 6:09:57 16:41:27
414 Bib 167 F35-39 5 1:47:43 9:22 7:36:04 15:28 6:54:23 16:43:00
415 Bib 369 M40-44 84 1:48:43 9:34 7:30:24 21:04 6:53:27 16:43:11
416 Bib 510 M50-54 46 1:47:35 11:38 7:58:10 10:07 6:36:16 16:43:46
417 Bib 486 M50-54 47 2:02:28 9:23 7:57:16 16:52 6:18:05 16:44:05
418 Bib 362 M40-44 85 1:43:06 10:02 7:41:10 14:34 6:59:08 16:47:59
419 Bib 280 M40-44 86 1:40:55 13:22 8:35:38 11:19 6:07:16 16:48:30
420 Bib 490 M50-54 48 1:30:46 10:26 8:27:04 16:05 6:24:29 16:48:49
421 Bib 242 M35-39 76 1:37:57 9:17 7:34:12 16:49 7:13:33 16:51:49
422 Bib 393 M45-49 76 1:40:03 8:06 7:43:59 12:20 7:07:26 16:51:54
423 Bib 605 M65-69 9 2:03:19 12:31 8:16:25 11:47 6:08:17 16:52:19
424 Bib 155 M30-34 28 2:02:56 9:53 7:56:39 14:25 6:28:32 16:52:26
425 Bib 420 M45-49 77 1:29:30 9:12 8:17:53 12:38 6:46:52 16:56:05
426 Bib 258 F40-44 11 1:39:35 7:11 7:47:51 16:14 7:05:58 16:56:49
427 Bib 120 M25-29 9 1:28:10 29:33 8:31:57 9:25 6:19:09 16:58:14
DNS Bib 107 M45-49 - - - - - - -
DNF Bib 112 M18-24 - 1:33:44 59:52 - - - -
DNF Bib 117 M25-29 - 2:17:44 5:30 - - - -
DNF Bib 118 M25-29 - 1:08:43 4:58 - - - -
DNF Bib 121 M25-29 - 1:39:38 18:02 - - - -
DNS Bib 124 F30-34 - - - - - - -
DNF Bib 131 F30-34 - 1:41:19 10:31 - - - -
DNS Bib 134 M30-34 - - - - - - -
DNS Bib 137 M30-34 - - - - - - -
DNF Bib 139 M30-34 - 1:08:28 5:49 5:10:32 0:54 - -
DNS Bib 151 M30-34 - - - - - - -
DNS Bib 153 M30-34 - - - - - - -
DNS Bib 159 M30-34 - - - - - - -
DNS Bib 178 M35-39 - - - - - - -
DNS Bib 182 M35-39 - - - - - - -
DNS Bib 184 M35-39 - - - - - - -
DNF Bib 185 M35-39 - 1:33:50 15:57 8:20:09 12:49 - -
DNS Bib 186 M35-39 - - - - - - -
DNF Bib 207 M35-39 - 1:05:13 6:48 7:51:01 - - -
DNF Bib 214 M35-39 - 1:51:59 10:29 8:08:53 9:22 - -
DNF Bib 220 M35-39 - 1:47:02 13:51 - - - -
DNS Bib 222 M35-39 - - - - - - -
DNS Bib 245 M35-39 - - - - - - -
DNF Bib 247 M35-39 - 1:42:01 8:44 7:07:46 19:15 - -
DNF Bib 251 M35-39 - 1:11:52 4:30 6:02:33 4:30 - -
DNF Bib 255 M35-39 - 1:02:14 4:52 5:54:45 6:25 - -
DNF Bib 256 F40-44 - 1:42:32 16:14 - - - -
DNF Bib 259 F40-44 - 1:29:38 9:25 - - - -
DNF Bib 265 F40-44 - 1:52:51 11:29 - - - -
DNF Bib 266 F40-44 - 1:40:46 12:51 - - - -
DNS Bib 267 F40-44 - - - - - - -
DNF Bib 271 M40-44 - 1:56:39 7:48 8:07:06 9:48 - -
DNF Bib 274 M40-44 - 1:35:42 9:53 8:32:19 12:06 - -
DNS Bib 279 M40-44 - - - - - - -
DNS Bib 284 M40-44 - - - - - - -
DNF Bib 294 M40-44 - 1:35:51 9:11 - - - -
DNF Bib 305 M40-44 - 1:40:43 10:01 - - - -
DNS Bib 307 M40-44 - - - - - - -
DNS Bib 314 M40-44 - - - - - - -
DNF Bib 316 M40-44 - 1:11:42 7:08 7:08:44 14:05 - -
DNF Bib 322 M40-44 - 1:26:11 11:30 7:16:05 - - -
DNF Bib 338 M40-44 - 1:18:09 4:55 6:23:30 7:11 - -
DNS Bib 339 M40-44 - - - - - - -
DNF Bib 354 M40-44 - 1:29:38 10:56 - - - -
DNF Bib 357 M40-44 - 1:35:42 14:22 8:10:52 15:47 - -
DNS Bib 361 M40-44 - - - - - - -
DNF Bib 364 M40-44 - 2:06:58 13:58 - - - -
DNS Bib 375 F45-49 - - - - - - -
DNS Bib 376 F45-49 - - - - - - -
DNF Bib 379 F45-49 - 1:50:50 9:42 - - - -
DNF Bib 382 F45-49 - 1:16:23 5:13 6:23:56 4:49 - -
DNF Bib 384 F45-49 - 1:58:35 11:07 8:11:20 8:18 - -
DNF Bib 395 M45-49 - 1:44:11 9:18 - - - -
DNF Bib 399 M45-49 - 1:49:44 47:31 - - - -
DNS Bib 404 M45-49 - - - - - - -
DNS Bib 413 M45-49 - - - - - - -
DNF Bib 415 M45-49 - 1:47:24 12:22 - - - -
DNS Bib 423 M45-49 - - - - - - -
DNS Bib 426 M45-49 - - - - - - -
DNS Bib 429 M45-49 - - - - - - -
DNF Bib 439 M45-49 - 1:54:30 7:50 6:58:42 10:10 - -
DNS Bib 442 M45-49 - - - - - - -
DNF Bib 443 M45-49 - 1:54:12 14:19 - - - -
DNF Bib 450 M45-49 - 2:00:51 8:55 - - - -
DNF Bib 451 M45-49 - 1:48:40 15:18 - - - -
DNF Bib 455 M45-49 - 1:22:26 13:25 8:06:43 28:35 - -
DNF Bib 464 M45-49 - 1:16:58 5:33 - - - -
DNF Bib 465 M45-49 - 1:14:37 5:23 6:26:38 10:17 - -
DNF Bib 467 M45-49 - 2:17:25 9:49 7:38:04 9:34 - -
DNF Bib 469 M45-49 - 1:16:49 4:14 - - - -
DNS Bib 471 M45-49 - - - - - - -
DNS Bib 472 M45-49 - - - - - - -
DNF Bib 484 M50-54 - 1:51:21 11:57 8:16:41 15:49 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.