smilzo
IRONMAN

IRONMAN Malaysia 2014

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
915
160 did not finish or were disqualified
Best swim
46:19
3.8 km
Best bike
4:27:10
180.2 km
Best run
3:05:37
42.2 km
Men's podium
  1. 1 Bib 8MPRO 8:41:53
  2. 2 Bib 2MPRO 8:58:45
  3. 3 Bib 14MPRO 9:15:00
Women's podium
  1. 1 Bib 31FPRO 9:26:38
  2. 2 Bib 34FPRO 10:00:13
  3. 3 Bib 33FPRO 10:02:03

1,094 results · page 8 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 438 M35-39 123 1:17:58 6:53 7:17:47 9:47 6:42:27 15:34:52
702 Bib 1221 M55-59 24 1:39:09 15:20 7:30:20 11:50 5:58:33 15:35:12
703 Bib 851 M40-44 149 1:47:52 11:44 6:56:08 10:05 6:29:30 15:35:19
704 Bib 1021 M45-49 95 1:37:12 6:45 7:18:16 10:32 6:23:11 15:35:56
705 Bib 979 M45-49 96 1:21:35 8:45 7:47:06 9:22 6:09:46 15:36:34
706 Bib 518 M35-39 124 1:54:08 15:40 7:54:06 13:03 5:19:55 15:36:52
707 Bib 324 M30-34 90 1:52:28 14:07 7:26:31 9:42 5:54:34 15:37:22
708 Bib 945 M45-49 97 1:25:06 7:59 7:28:03 7:04 6:29:28 15:37:40
709 Bib 1080 F45-49 8 1:48:01 6:42 7:35:58 9:07 5:57:57 15:37:45
710 Bib 206 M30-34 91 1:38:31 15:42 7:22:58 17:57 6:03:29 15:38:37
710 Bib 747 M40-44 150 1:36:31 7:52 7:45:00 7:50 6:01:24 15:38:37
712 Bib 608 F35-39 18 1:23:51 9:53 7:53:09 9:56 6:01:50 15:38:39
713 Bib 953 M45-49 98 1:29:24 7:16 7:39:52 8:57 6:14:09 15:39:38
714 Bib 123 M25-29 58 1:43:43 7:05 7:23:22 6:09 6:19:41 15:40:00
715 Bib 396 M35-39 125 1:41:45 7:30 6:50:20 8:16 6:52:19 15:40:10
716 Bib 638 M40-44 151 1:41:14 7:06 7:03:34 8:40 6:39:40 15:40:14
717 Bib 656 M40-44 152 1:17:17 8:33 6:56:43 14:36 7:03:09 15:40:18
718 Bib 1059 M45-49 99 1:31:31 11:32 7:15:10 14:00 6:28:21 15:40:34
719 Bib 101 M25-29 59 1:43:10 5:29 7:21:58 8:36 6:21:32 15:40:45
720 Bib 283 M30-34 92 1:19:04 8:58 6:59:57 12:27 7:00:23 15:40:49
721 Bib 502 M35-39 126 1:49:56 14:03 7:29:54 6:20 6:00:56 15:41:09
722 Bib 517 M35-39 127 1:38:00 10:30 6:40:06 14:49 6:58:31 15:41:56
723 Bib 832 M40-44 153 1:53:07 10:29 6:42:41 12:14 6:43:30 15:42:01
724 Bib 140 M25-29 60 1:38:53 11:04 7:17:00 9:34 6:25:31 15:42:02
725 Bib 993 M45-49 100 1:06:37 7:18 7:09:00 8:44 7:10:25 15:42:04
726 Bib 876 F40-44 14 1:43:42 12:49 7:32:38 9:20 6:03:37 15:42:06
727 Bib 1131 M50-54 49 2:22:01 7:15 7:28:58 7:13 5:36:43 15:42:10
728 Bib 812 M40-44 154 1:31:26 8:25 7:18:47 8:53 6:34:46 15:42:17
729 Bib 133 M25-29 61 1:41:07 11:16 7:46:06 11:16 5:52:53 15:42:38
730 Bib 856 M40-44 155 1:41:01 7:45 6:51:42 6:21 6:55:52 15:42:41
731 Bib 1184 M55-59 25 1:30:28 8:07 7:21:33 9:59 6:32:47 15:42:54
732 Bib 112 M25-29 62 1:30:14 11:38 8:39:39 12:44 5:09:13 15:43:28
733 Bib 797 M40-44 156 1:21:30 4:22 6:38:55 7:32 7:31:36 15:43:55
734 Bib 1093 M50-54 50 1:50:44 19:35 7:07:19 20:08 6:06:53 15:44:39
735 Bib 814 M40-44 157 1:37:09 7:07 7:32:29 4:32 6:23:49 15:45:06
736 Bib 1013 M45-49 101 1:34:46 17:33 7:12:22 14:10 6:26:20 15:45:11
737 Bib 1045 M45-49 102 1:43:14 6:55 7:47:21 6:00 6:02:17 15:45:47
738 Bib 170 M25-29 63 1:48:38 9:25 7:38:28 10:50 5:58:29 15:45:50
739 Bib 1097 M50-54 51 1:43:41 7:55 7:17:34 9:49 6:27:38 15:46:37
740 Bib 616 F35-39 19 1:55:52 9:13 7:54:00 9:41 5:39:25 15:48:11
741 Bib 529 M35-39 128 1:37:49 11:10 7:16:20 15:41 6:27:15 15:48:15
742 Bib 273 M30-34 93 1:46:21 10:10 7:49:54 7:12 5:54:43 15:48:20
743 Bib 296 M30-34 94 2:08:05 10:41 7:18:35 9:18 6:02:19 15:48:58
744 Bib 353 F30-34 17 1:49:32 10:41 8:12:46 9:15 5:26:47 15:49:01
745 Bib 1004 M45-49 103 1:32:03 16:32 6:31:52 16:41 7:12:30 15:49:38
746 Bib 857 M40-44 158 1:26:14 11:12 7:07:32 9:17 6:55:43 15:49:58
747 Bib 1215 M55-59 26 1:43:39 9:44 7:39:45 8:36 6:08:36 15:50:20
748 Bib 947 M45-49 104 1:35:08 6:39 6:46:50 7:03 7:15:02 15:50:42
749 Bib 418 M35-39 129 1:34:57 8:40 7:14:00 6:34 6:46:41 15:50:52
750 Bib 532 M35-39 130 1:39:36 10:39 7:29:32 11:45 6:19:52 15:51:24
751 Bib 1079 F45-49 9 1:47:30 8:21 8:14:55 5:24 5:35:35 15:51:45
751 Bib 343 F30-34 18 1:42:56 12:14 7:25:12 11:39 6:19:44 15:51:45
753 Bib 1260 M65-69 3 1:44:56 7:56 7:07:50 6:41 6:44:24 15:51:47
754 Bib 1151 M50-54 52 1:32:19 10:39 7:42:17 6:53 6:20:17 15:52:25
755 Bib 1014 M45-49 105 1:35:48 11:57 7:47:11 7:23 6:10:21 15:52:40
756 Bib 236 M30-34 95 1:26:19 15:44 7:47:06 8:57 6:14:35 15:52:41
757 Bib 217 M30-34 96 1:22:22 8:42 7:39:36 10:23 6:33:35 15:54:38
758 Bib 667 M40-44 159 1:37:55 8:22 7:02:49 9:11 6:56:26 15:54:43
759 Bib 414 M35-39 131 1:34:01 11:30 7:14:28 14:43 6:40:07 15:54:49
760 Bib 842 M40-44 160 1:33:26 12:51 7:22:38 13:30 6:32:27 15:54:52
761 Bib 1201 M55-59 27 1:21:42 8:04 7:16:10 10:48 6:58:20 15:55:04
762 Bib 788 M40-44 161 2:00:19 7:14 7:18:19 13:18 6:16:33 15:55:43
763 Bib 704 M40-44 162 1:36:39 13:49 7:36:58 18:58 6:09:42 15:56:06
764 Bib 77 F18-24 3 1:36:05 9:53 7:48:07 6:47 6:15:29 15:56:21
765 Bib 632 M40-44 163 1:30:06 9:37 8:19:57 12:42 5:45:25 15:57:47
766 Bib 1074 F45-49 10 1:36:43 8:29 6:50:16 6:24 7:16:17 15:58:09
766 Bib 307 M30-34 97 1:26:03 8:07 7:17:21 25:24 6:41:14 15:58:09
768 Bib 1267 M70-74 1 1:54:47 13:14 7:58:26 11:29 5:40:41 15:58:37
768 Bib 284 M30-34 98 1:16:31 9:06 7:27:24 8:21 6:57:15 15:58:37
770 Bib 863 M40-44 164 1:47:15 10:33 7:25:16 9:22 6:26:21 15:58:47
771 Bib 1205 M55-59 28 1:47:28 11:16 7:14:31 13:19 6:32:41 15:59:15
772 Bib 944 M45-49 106 1:49:50 7:55 7:26:14 9:13 6:26:51 16:00:03
773 Bib 116 M25-29 64 1:38:48 7:57 7:18:15 7:18 6:48:17 16:00:35
774 Bib 375 M35-39 132 1:38:31 10:22 7:03:06 16:07 6:52:32 16:00:38
775 Bib 871 F40-44 15 1:37:24 9:05 8:01:26 7:25 6:05:21 16:00:41
776 Bib 631 M40-44 165 1:47:16 7:47 7:07:58 12:56 6:45:12 16:01:09
777 Bib 328 M30-34 99 1:23:26 11:52 7:48:25 18:21 6:20:03 16:02:07
778 Bib 256 M30-34 100 1:49:10 5:25 7:26:29 9:22 6:31:46 16:02:12
779 Bib 1030 M45-49 107 1:23:37 11:25 6:42:45 41:33 7:03:07 16:02:27
780 Bib 451 M35-39 133 1:49:16 10:29 7:25:06 12:34 6:25:55 16:03:20
781 Bib 1146 M50-54 53 1:37:23 10:44 7:21:30 12:44 6:42:29 16:04:50
782 Bib 584 M35-39 134 1:33:03 11:59 7:28:28 7:44 6:43:59 16:05:13
783 Bib 831 M40-44 166 1:45:17 12:36 7:43:07 9:00 6:15:51 16:05:51
784 Bib 1136 M50-54 54 1:38:57 13:26 8:05:35 10:58 5:57:20 16:06:16
785 Bib 457 M35-39 135 1:47:33 12:05 7:17:03 8:09 6:42:02 16:06:52
786 Bib 262 M30-34 101 1:34:56 13:19 7:28:11 11:15 6:39:17 16:06:58
787 Bib 383 M35-39 136 1:31:26 14:00 7:59:58 15:04 6:06:40 16:07:08
788 Bib 472 M35-39 137 1:24:24 11:20 7:03:50 1:56 7:25:43 16:07:13
789 Bib 848 M40-44 167 1:32:23 10:12 7:23:39 20:24 6:40:39 16:07:17
790 Bib 1167 M50-54 55 1:29:25 11:30 7:13:20 15:20 6:58:10 16:07:45
791 Bib 910 M45-49 108 1:28:08 10:00 7:09:14 14:06 7:06:36 16:08:04
792 Bib 442 M35-39 138 2:01:32 12:08 7:50:58 7:53 5:55:49 16:08:20
793 Bib 327 M30-34 102 1:41:45 14:37 8:16:03 10:59 5:45:07 16:08:31
794 Bib 596 F35-39 20 1:46:30 5:15 6:56:26 7:43 7:13:59 16:09:53
795 Bib 1233 M60-64 14 1:32:27 15:01 6:47:52 11:22 7:23:12 16:09:54
796 Bib 636 M40-44 168 1:37:49 12:09 6:54:45 18:23 7:06:50 16:09:56
797 Bib 519 M35-39 139 1:17:45 15:21 6:49:34 20:14 7:27:11 16:10:05
798 Bib 410 M35-39 140 2:00:19 13:10 8:03:58 11:00 5:41:46 16:10:13
798 Bib 456 M35-39 140 2:00:55 7:29 7:27:11 9:23 6:25:15 16:10:13
800 Bib 193 M30-34 103 1:47:03 12:22 7:20:04 15:16 6:36:04 16:10:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.