smilzo
IRONMAN

IRONMAN Malaysia 2014

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
915
160 did not finish or were disqualified
Best swim
46:19
3.8 km
Best bike
4:27:10
180.2 km
Best run
3:05:37
42.2 km
Men's podium
  1. 1 Bib 8MPRO 8:41:53
  2. 2 Bib 2MPRO 8:58:45
  3. 3 Bib 14MPRO 9:15:00
Women's podium
  1. 1 Bib 31FPRO 9:26:38
  2. 2 Bib 34FPRO 10:00:13
  3. 3 Bib 33FPRO 10:02:03

1,094 results · page 7 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 100 M25-29 48 1:24:13 7:26 7:32:03 16:42 5:39:42 15:00:06
602 Bib 138 M25-29 49 1:26:45 12:55 7:32:47 10:49 5:36:52 15:00:08
603 Bib 594 M35-39 108 1:32:46 8:47 7:25:14 5:41 5:47:45 15:00:13
604 Bib 528 M35-39 109 1:22:57 10:45 7:01:05 11:33 6:15:55 15:02:15
605 Bib 698 M40-44 122 1:27:56 10:06 6:56:54 9:11 6:18:18 15:02:25
606 Bib 569 M35-39 110 1:48:32 15:34 6:43:54 20:22 5:54:17 15:02:39
607 Bib 352 F30-34 14 1:34:16 11:22 7:16:00 8:53 5:52:13 15:02:44
608 Bib 270 M30-34 74 1:35:59 9:13 7:23:26 7:31 5:47:05 15:03:14
609 Bib 745 M40-44 123 1:18:49 5:41 7:26:02 8:44 6:04:24 15:03:40
610 Bib 1124 M50-54 42 1:21:29 8:24 6:55:25 14:20 6:24:05 15:03:43
611 Bib 1122 M50-54 43 1:41:02 10:25 7:04:27 12:04 5:56:34 15:04:32
612 Bib 588 M35-39 111 1:43:04 9:16 6:37:56 9:29 6:24:58 15:04:43
613 Bib 1116 M50-54 44 1:35:21 12:56 7:05:09 17:57 5:53:57 15:05:20
614 Bib 1239 M60-64 12 1:20:13 10:11 6:58:33 7:36 6:29:06 15:05:39
614 Bib 756 M40-44 124 1:21:42 14:22 6:41:02 10:12 6:38:21 15:05:39
616 Bib 360 F30-34 15 1:27:06 6:55 7:39:06 7:06 5:45:39 15:05:52
617 Bib 1137 M50-54 45 1:49:22 8:51 6:08:23 12:59 6:46:23 15:05:58
618 Bib 772 M40-44 125 1:43:02 7:27 7:30:06 5:23 5:40:30 15:06:28
619 Bib 692 M40-44 126 1:23:05 10:24 6:43:43 12:57 6:36:24 15:06:33
620 Bib 810 M40-44 127 1:47:52 7:47 7:06:29 9:50 5:55:19 15:07:17
621 Bib 105 M25-29 50 1:33:02 6:24 6:38:57 11:20 6:38:35 15:08:18
622 Bib 684 M40-44 128 1:34:16 23:14 7:13:26 17:18 5:41:00 15:09:14
623 Bib 768 M40-44 129 1:21:04 12:07 6:21:04 19:31 6:55:44 15:09:30
624 Bib 824 M40-44 130 1:36:43 12:12 7:07:03 9:12 6:04:33 15:09:43
625 Bib 171 F25-29 8 1:34:47 9:42 7:14:18 9:44 6:01:13 15:09:44
626 Bib 538 M35-39 112 1:16:12 10:40 7:16:55 9:34 6:16:49 15:10:10
627 Bib 445 M35-39 113 1:30:00 14:24 7:35:51 12:35 5:37:35 15:10:25
628 Bib 220 M30-34 75 1:29:24 12:01 7:57:21 9:18 5:22:28 15:10:32
629 Bib 84 M25-29 51 1:12:22 11:14 7:15:19 10:23 6:21:21 15:10:39
630 Bib 1135 M50-54 46 2:00:21 12:01 6:45:18 15:36 5:57:36 15:10:52
630 Bib 688 M40-44 131 1:30:16 8:56 6:47:25 15:09 6:29:06 15:10:52
632 Bib 1189 M55-59 21 1:41:44 8:40 7:13:42 9:19 5:57:39 15:11:04
633 Bib 276 M30-34 76 1:26:08 4:57 7:40:53 6:56 5:52:23 15:11:17
634 Bib 834 M40-44 132 1:43:23 19:44 7:00:44 23:03 5:44:48 15:11:42
635 Bib 627 M40-44 133 1:48:29 7:19 7:18:03 5:11 5:52:43 15:11:45
636 Bib 540 M35-39 114 1:49:48 12:38 7:48:17 9:21 5:11:58 15:12:02
637 Bib 729 M40-44 134 1:26:04 9:14 7:04:49 8:31 6:23:48 15:12:26
638 Bib 988 M45-49 86 1:26:55 11:12 7:39:54 8:58 5:45:41 15:12:40
639 Bib 1036 M45-49 87 1:26:35 10:02 7:33:10 9:51 5:53:04 15:12:42
640 Bib 723 M40-44 135 1:26:38 10:16 7:18:25 8:41 6:09:12 15:13:12
641 Bib 184 M30-34 77 1:14:50 8:04 7:27:29 8:03 6:14:49 15:13:15
642 Bib 126 M25-29 52 1:38:19 8:27 7:32:11 11:15 5:43:04 15:13:16
643 Bib 722 M40-44 136 1:33:30 9:26 7:12:30 8:41 6:09:12 15:13:19
644 Bib 675 M40-44 137 1:34:54 14:25 7:15:06 15:57 5:53:09 15:13:31
645 Bib 501 M35-39 115 1:35:13 8:55 7:13:08 7:35 6:08:50 15:13:41
646 Bib 1052 M45-49 88 1:47:00 8:21 8:26:47 6:40 4:45:20 15:14:08
647 Bib 122 M25-29 53 1:31:33 10:39 7:23:01 15:38 5:53:22 15:14:13
648 Bib 894 M45-49 89 1:30:46 8:23 6:34:32 7:56 6:52:43 15:14:20
649 Bib 237 M30-34 78 1:41:24 12:22 6:52:00 22:31 6:06:36 15:14:53
650 Bib 249 M30-34 79 1:28:54 10:21 7:06:37 29:48 5:59:17 15:14:57
651 Bib 226 M30-34 80 1:45:19 15:19 6:51:14 13:02 6:10:07 15:15:01
652 Bib 299 M30-34 81 1:49:50 9:59 7:06:11 11:57 5:57:09 15:15:06
653 Bib 957 M45-49 90 1:36:22 22:57 7:43:41 19:40 5:12:34 15:15:14
654 Bib 363 F30-34 16 1:58:25 8:05 7:14:12 9:14 5:45:29 15:15:25
655 Bib 1019 M45-49 91 1:41:04 10:16 7:32:13 9:21 5:42:46 15:15:40
656 Bib 1226 F55-59 1 1:18:07 5:59 7:31:31 6:51 6:13:29 15:15:57
657 Bib 986 M45-49 92 1:24:38 9:30 6:40:04 8:31 6:53:16 15:15:59
658 Bib 701 M40-44 138 1:37:24 9:54 7:57:51 9:22 5:22:04 15:16:35
659 Bib 207 M30-34 82 1:31:54 11:56 7:27:47 12:25 5:52:36 15:16:38
660 Bib 556 M35-39 116 1:40:34 8:36 7:20:49 9:28 5:57:39 15:17:06
661 Bib 846 M40-44 139 1:36:12 11:16 6:50:49 17:01 6:22:05 15:17:23
662 Bib 47 M18-24 14 1:25:13 7:40 7:40:31 7:14 5:58:27 15:19:05
663 Bib 1173 M50-54 47 1:16:17 16:28 6:58:51 12:02 6:35:36 15:19:14
664 Bib 855 M40-44 140 1:47:05 10:03 7:18:34 11:05 5:52:35 15:19:22
665 Bib 331 M30-34 83 1:35:13 13:44 7:12:15 15:41 6:02:53 15:19:46
666 Bib 247 M30-34 84 1:50:55 10:07 7:27:36 10:17 5:41:22 15:20:17
667 Bib 1182 F50-54 4 1:23:00 11:39 7:43:23 10:21 5:51:59 15:20:22
668 Bib 640 M40-44 141 1:30:39 9:00 6:52:40 11:29 6:36:38 15:20:26
669 Bib 1106 M50-54 48 1:30:29 7:36 7:04:00 10:16 6:28:07 15:20:28
670 Bib 182 M30-34 85 1:45:09 11:31 6:52:22 10:09 6:21:30 15:20:41
671 Bib 585 M35-39 117 1:31:12 9:32 6:57:14 10:26 6:33:21 15:21:45
672 Bib 1204 M55-59 22 1:44:10 7:00 7:15:44 6:51 6:08:22 15:22:07
673 Bib 589 M35-39 118 1:40:30 13:33 6:39:56 13:35 6:34:51 15:22:25
674 Bib 1075 F45-49 7 1:56:41 10:59 7:43:25 9:42 5:22:19 15:23:06
675 Bib 1235 M60-64 13 1:34:32 14:15 7:55:27 14:39 5:25:10 15:24:03
676 Bib 882 F40-44 13 1:33:08 8:13 7:47:59 5:05 5:50:03 15:24:28
677 Bib 158 M25-29 54 1:03:16 5:16 6:44:44 14:00 7:17:18 15:24:34
677 Bib 536 M35-39 119 1:17:34 7:17 7:23:21 19:20 6:17:02 15:24:34
679 Bib 802 M40-44 142 1:21:01 10:33 6:48:10 14:01 6:51:10 15:24:55
680 Bib 954 M45-49 93 1:38:58 13:24 6:55:35 11:37 6:25:34 15:25:08
681 Bib 676 M40-44 143 1:22:55 8:31 6:54:46 8:32 6:50:49 15:25:33
682 Bib 214 M30-34 86 1:29:31 11:34 7:18:36 13:01 6:14:29 15:27:11
683 Bib 267 M30-34 87 1:54:08 11:36 7:17:02 10:00 5:54:45 15:27:31
684 Bib 709 M40-44 144 1:36:57 9:43 7:03:28 14:33 6:22:54 15:27:35
685 Bib 142 M25-29 55 1:31:32 15:07 7:49:25 13:29 5:38:09 15:27:42
686 Bib 202 M30-34 88 1:41:20 12:00 7:11:28 12:13 6:12:28 15:29:29
687 Bib 612 F35-39 16 1:56:25 8:10 7:10:58 7:10 6:07:01 15:29:44
688 Bib 470 M35-39 120 1:33:32 9:07 7:49:37 19:51 5:38:39 15:30:46
689 Bib 611 F35-39 17 1:36:05 5:41 7:10:22 5:17 6:33:23 15:30:48
690 Bib 1047 M45-49 94 1:16:36 18:02 7:02:08 17:53 6:36:41 15:31:20
691 Bib 838 M40-44 145 1:36:46 10:39 7:19:07 10:00 6:15:00 15:31:32
692 Bib 682 M40-44 146 1:47:23 10:16 6:27:47 18:10 6:48:45 15:32:21
693 Bib 520 M35-39 121 1:44:08 13:40 6:51:11 14:06 6:29:21 15:32:26
694 Bib 81 M25-29 56 1:31:17 6:09 7:30:38 14:34 6:10:45 15:33:23
695 Bib 505 M35-39 122 1:38:59 9:09 7:14:39 18:04 6:12:48 15:33:39
696 Bib 318 M30-34 89 2:00:07 10:03 7:28:21 7:40 5:47:29 15:33:40
697 Bib 99 M25-29 57 1:00:28 6:38 8:10:36 10:16 6:05:59 15:33:57
698 Bib 670 M40-44 147 2:15:49 9:47 7:07:17 8:50 5:52:15 15:33:58
699 Bib 1209 M55-59 23 1:50:36 11:13 7:17:51 14:26 6:00:16 15:34:22
700 Bib 652 M40-44 148 1:39:17 13:43 7:57:53 8:31 5:35:15 15:34:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.