smilzo
IRONMAN

IRONMAN Malaysia 2014

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
915
160 did not finish or were disqualified
Best swim
46:19
3.8 km
Best bike
4:27:10
180.2 km
Best run
3:05:37
42.2 km
Men's podium
  1. 1 Bib 8MPRO 8:41:53
  2. 2 Bib 2MPRO 8:58:45
  3. 3 Bib 14MPRO 9:15:00
Women's podium
  1. 1 Bib 31FPRO 9:26:38
  2. 2 Bib 34FPRO 10:00:13
  3. 3 Bib 33FPRO 10:02:03

1,094 results · page 5 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 794 M40-44 77 1:41:11 8:57 6:26:47 8:11 5:20:51 13:45:57
402 Bib 708 M40-44 78 1:21:46 9:09 6:18:03 7:59 5:50:28 13:47:25
403 Bib 1058 M45-49 46 1:27:46 8:45 6:49:33 7:12 5:14:50 13:48:06
404 Bib 241 M30-34 54 1:25:12 9:58 6:14:43 8:38 5:49:40 13:48:11
405 Bib 994 M45-49 47 1:36:10 7:18 6:04:17 5:07 5:55:20 13:48:12
406 Bib 916 M45-49 48 1:28:17 4:59 6:33:05 10:30 5:31:24 13:48:15
407 Bib 743 M40-44 79 1:20:35 11:33 6:49:34 10:12 5:16:24 13:48:18
408 Bib 1241 M60-64 7 1:32:58 12:33 6:32:52 10:25 5:19:57 13:48:45
409 Bib 904 M45-49 49 1:32:51 11:22 6:47:41 11:10 5:05:49 13:48:53
410 Bib 913 M45-49 50 1:15:08 10:05 6:22:53 8:11 5:52:45 13:49:02
411 Bib 1126 M50-54 33 59:55 4:47 6:26:51 14:28 6:03:25 13:49:26
412 Bib 1040 M45-49 51 1:25:52 9:29 6:47:54 11:09 5:15:05 13:49:29
413 Bib 218 M30-34 55 1:29:38 8:20 7:03:22 8:12 5:00:13 13:49:45
414 Bib 390 M35-39 71 1:29:28 10:36 6:41:16 11:14 5:17:20 13:49:54
415 Bib 176 M30-34 56 1:30:12 6:52 6:16:11 4:19 5:54:13 13:51:47
416 Bib 92 M25-29 31 1:19:26 7:56 7:11:31 14:50 4:58:32 13:52:15
417 Bib 999 M45-49 52 1:17:39 7:45 6:39:05 8:39 5:39:28 13:52:36
418 Bib 260 M30-34 57 1:30:15 5:26 6:55:15 4:38 5:17:52 13:53:26
419 Bib 447 M35-39 72 1:28:15 9:18 7:09:56 10:48 4:56:20 13:54:37
420 Bib 378 M35-39 73 1:12:34 5:57 6:24:15 5:06 6:06:48 13:54:40
421 Bib 567 M35-39 74 1:41:18 9:42 6:44:09 4:38 5:14:57 13:54:44
422 Bib 844 M40-44 80 1:11:48 4:02 5:41:54 6:01 6:51:41 13:55:26
423 Bib 1117 M50-54 34 1:36:56 8:11 6:44:36 6:46 5:19:16 13:55:45
424 Bib 677 M40-44 81 1:27:18 7:16 6:46:43 5:50 5:28:49 13:55:56
425 Bib 665 M40-44 82 1:24:37 8:29 6:41:30 9:08 5:32:21 13:56:05
426 Bib 302 M30-34 58 1:25:13 7:31 6:23:15 7:08 5:54:06 13:57:13
427 Bib 1033 M45-49 53 1:18:31 8:01 6:47:02 11:28 5:32:29 13:57:31
428 Bib 1012 M45-49 54 1:13:40 11:23 6:41:15 11:10 5:40:04 13:57:32
429 Bib 109 M25-29 32 1:15:48 6:17 6:46:50 5:41 5:44:10 13:58:46
429 Bib 725 M40-44 83 1:22:08 6:08 6:45:15 9:36 5:35:39 13:58:46
431 Bib 1038 M45-49 55 1:17:08 9:53 6:08:41 8:13 6:15:03 13:58:58
432 Bib 599 F35-39 14 1:27:28 7:32 7:09:23 5:57 5:08:39 13:58:59
433 Bib 407 M35-39 75 1:38:15 10:05 6:48:17 5:51 5:17:52 14:00:20
434 Bib 663 M40-44 84 1:34:41 9:15 6:50:44 8:37 5:17:42 14:00:59
435 Bib 762 M40-44 85 1:22:39 5:38 5:56:37 6:31 6:30:18 14:01:43
436 Bib 1197 M55-59 15 1:36:01 7:45 6:52:40 5:54 5:19:31 14:01:51
437 Bib 1185 M55-59 16 1:24:47 9:01 7:16:20 6:25 5:05:27 14:02:00
438 Bib 473 M35-39 76 1:30:41 9:43 7:13:49 11:35 4:56:24 14:02:12
439 Bib 989 M45-49 56 1:27:51 10:31 7:24:49 11:13 4:48:26 14:02:50
440 Bib 680 M40-44 86 1:11:47 6:43 6:45:39 5:31 5:53:55 14:03:35
441 Bib 1101 M50-54 35 1:50:28 12:07 6:46:33 11:02 5:03:46 14:03:56
441 Bib 58 M18-24 9 1:14:35 13:29 6:47:32 16:39 5:31:41 14:03:56
441 Bib 980 M45-49 57 1:22:47 8:51 8:11:07 11:29 4:09:42 14:03:56
444 Bib 711 M40-44 87 1:19:59 7:28 6:37:21 7:33 5:52:07 14:04:28
445 Bib 628 M40-44 88 1:47:00 4:39 6:31:15 5:31 5:37:05 14:05:30
446 Bib 872 F40-44 8 1:28:47 7:53 7:09:41 7:24 5:12:11 14:05:56
447 Bib 289 M30-34 59 1:06:03 5:44 5:47:46 8:13 6:58:37 14:06:23
448 Bib 1252 F60-64 1 1:25:05 4:39 7:29:01 7:45 5:00:03 14:06:33
449 Bib 621 F35-39 15 1:16:36 10:24 6:46:52 8:20 5:44:35 14:06:47
450 Bib 782 M40-44 89 1:44:28 12:01 7:21:55 8:24 4:40:42 14:07:30
451 Bib 547 M35-39 77 1:30:46 7:26 6:29:19 8:56 5:51:05 14:07:32
452 Bib 545 M35-39 78 1:33:32 6:23 6:47:14 5:48 5:34:51 14:07:48
453 Bib 1055 M45-49 58 1:23:45 10:35 6:49:40 9:23 5:34:47 14:08:10
454 Bib 132 M25-29 33 1:00:57 4:04 6:11:39 4:20 6:47:16 14:08:16
455 Bib 490 M35-39 79 1:21:52 11:05 6:36:25 9:47 5:49:28 14:08:37
456 Bib 259 M30-34 60 1:38:59 8:23 6:22:40 10:01 5:49:29 14:09:32
457 Bib 467 M35-39 80 1:33:49 8:20 7:20:12 6:10 5:01:55 14:10:26
458 Bib 148 M25-29 34 1:14:50 7:42 6:41:54 8:25 5:57:40 14:10:31
459 Bib 114 M25-29 35 1:35:35 6:19 6:48:15 5:27 5:35:11 14:10:47
460 Bib 1050 M45-49 59 1:24:14 7:18 6:55:14 11:31 5:32:48 14:11:05
461 Bib 1240 M60-64 8 1:17:33 5:44 7:55:46 4:42 4:47:32 14:11:17
462 Bib 219 M30-34 61 1:41:32 6:46 6:47:46 6:22 5:29:01 14:11:27
463 Bib 146 M25-29 36 1:36:01 6:45 6:42:31 6:37 5:40:18 14:12:12
464 Bib 673 M40-44 90 1:30:11 10:56 6:47:53 6:55 5:36:40 14:12:35
465 Bib 73 M18-24 10 1:09:29 6:51 6:51:49 17:54 5:47:07 14:13:10
466 Bib 1053 M45-49 60 1:35:02 3:54 6:34:43 4:50 5:54:44 14:13:13
467 Bib 370 M35-39 81 1:33:56 7:10 6:33:13 5:30 5:53:42 14:13:31
468 Bib 900 M45-49 61 1:40:01 8:33 6:36:31 11:01 5:38:26 14:14:32
469 Bib 1006 M45-49 62 1:10:11 5:24 5:51:07 6:16 7:01:37 14:14:35
470 Bib 391 M35-39 82 1:31:56 8:48 6:32:48 10:01 5:51:16 14:14:49
471 Bib 825 M40-44 91 1:40:13 7:43 7:01:55 6:48 5:18:13 14:14:52
472 Bib 737 M40-44 92 1:18:56 5:11 6:51:24 6:20 5:53:14 14:15:05
473 Bib 486 M35-39 83 1:20:20 9:36 6:57:41 11:25 5:36:27 14:15:29
474 Bib 578 M35-39 84 1:13:37 9:01 6:41:43 7:56 6:03:14 14:15:31
475 Bib 151 M25-29 37 1:49:24 9:52 6:40:22 14:24 5:21:34 14:15:36
476 Bib 1062 M45-49 63 1:38:49 9:34 6:15:12 8:35 6:03:33 14:15:43
477 Bib 419 M35-39 85 1:32:38 6:40 6:17:06 9:54 6:09:52 14:16:10
478 Bib 712 M40-44 93 1:25:04 16:01 6:35:49 22:30 5:37:35 14:16:59
479 Bib 1244 M60-64 9 1:34:00 8:04 6:56:12 9:25 5:29:39 14:17:20
480 Bib 949 M45-49 64 1:41:53 7:24 6:57:43 5:09 5:26:29 14:18:38
481 Bib 165 F25-29 5 1:38:43 6:33 7:36:41 5:09 4:51:37 14:18:43
482 Bib 990 M45-49 65 1:30:06 6:33 6:38:38 17:36 5:46:41 14:19:34
483 Bib 946 M45-49 66 1:31:21 12:09 6:52:35 14:49 5:28:41 14:19:35
484 Bib 539 M35-39 86 1:36:14 6:54 7:23:49 6:36 5:07:09 14:20:42
485 Bib 1049 M45-49 67 1:45:48 6:42 6:44:37 6:39 5:37:15 14:21:01
486 Bib 912 M45-49 68 1:29:20 7:12 6:40:11 8:02 5:56:17 14:21:02
487 Bib 106 M25-29 38 1:36:25 7:28 7:01:15 5:57 5:30:49 14:21:54
488 Bib 295 M30-34 62 1:31:14 10:46 7:04:44 12:47 5:22:38 14:22:09
489 Bib 385 M35-39 87 1:27:10 10:21 7:29:52 11:02 5:03:46 14:22:11
490 Bib 479 M35-39 88 1:31:27 12:55 6:40:46 7:44 5:49:25 14:22:17
491 Bib 190 M30-34 63 1:24:20 8:43 7:07:01 11:30 5:31:29 14:23:03
492 Bib 590 M35-39 89 1:47:51 10:25 7:08:12 10:18 5:06:25 14:23:11
493 Bib 444 M35-39 90 1:23:38 6:46 5:52:26 8:17 6:52:05 14:23:12
494 Bib 411 M35-39 91 1:33:15 7:01 6:49:32 10:10 5:43:23 14:23:21
495 Bib 108 M25-29 39 1:36:13 6:21 6:37:58 7:53 5:55:01 14:23:26
496 Bib 1234 M60-64 10 1:22:36 7:36 8:04:42 6:52 4:41:59 14:23:45
497 Bib 137 M25-29 40 1:32:23 6:54 6:37:13 5:07 6:02:29 14:24:06
498 Bib 1213 M55-59 17 1:21:14 7:52 6:55:42 9:43 5:50:25 14:24:56
499 Bib 1071 F45-49 4 1:33:15 9:59 6:39:36 7:37 5:54:56 14:25:23
500 Bib 817 M40-44 94 1:44:32 12:12 6:43:25 10:40 5:34:51 14:25:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.